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Shoulder Internal Rotation is perfectly normal on that kind on training movement - I would go down in Weight & take 2-3 seconds pause at the bottom of the movement to create tissu (ligaments, tendons, muscles) adaptation - The Angle of your Torso will decide if you recruts more your pectorals or your triceps ;) - NRG

Excellent ;)

ISO Hold - Maintain that position for a minute - Try it 🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️

HO YEAH

LAST

@@eurek-b2920 non, on la remplace pas, on la supporte ✅

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Thanks

Excellent :)

@@Francedefence depuis quand on doit les fournir ? 🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️

@@stephenleyden9559 absolutely that you can brother 🤙🤙🤙

@@luffebassen why is it silly ??

@@NicholasRaymondGiasson Let me answer you with a question. Why do you think YOU are THE FIRST person iv seen in 30 YEARS doing this?? Never seen it in a gym and NEVER seen it on the ocean of fitness youtube videos on this platform. Do you really think its because you are the first to find the secrets of the holy grail of training?

@@luffebassen that's what we call innovation - bringing new idea to the table ✅

It's the the secret at all - I am surprise than nobody ever publish it - have an nice day 🤙

@@NicholasRaymondGiasson "that's what we call innovation" hahaha no its not. You are blowing smoke up number 2 on yourself. But like i said, if you are having fun with this, then by all means keep at it. Post this to Dr. Mike - Jeff Nippard, Alex leonidas and see what responds you get back. Just dont be surprised when they confirm what i was hinting at.

Funny heheheheh - Hello from Brossard, Québec, Canada !

Have fun

Pack-age

More of what sir ?

@@NicholasRaymondGiasson everything you're willing to show. You're perfection 🔥🔥🔥🔥🔥

Oui & ... non - la petite pause sommet ou en bas te procure un micro repos qui te permettra de faire peut-être plus de répétions & des travailler dans la pleine amplitude de mouvement - différents stimulis pour differents 'training effects' ✅

😂😂 yyaaaaaaaaa !!!!!

Et du coup il fait quoi dans l'eau

Exactly 😅😂

Honestly, I don't know - I was taking so much different supplements that I can't know wich one influence what on my health - So in term of feeling, I could no say - But I really like the taste, very unique 😌

Le bout d'une cuillère ou dun couteau tout simplement a laisser tremper ✅

Le bot

Combien de temps que ça prend avant sentir l'effet sur l'énergie du corps SVP ????

More thickness : more stress repartition on the hand & the wrist - use bigger if available I would say - I Never try on smaller thickness

Any update?

this is actually normal asf

You take the breath, and push it out but close the nose, like you are blocking it

Maybe that you are very lean & the moment that you talk, you put some internal pressure via your diaphragm on yourself making these veins pops - or maybe that you scream a little when you talk 😂👀

@@NicholasRaymondGiasson lol yes very lean! ok u made me feel better my doctor will look at my crazy tomorrow 😂😭

Me too! Not when I talk, but I noticed it last for the first time when I was deep breathing/holding my breath. I made a doctors appt too. Is that not a bad thing?

@@mitchellanderson3068 they check my neck and I even did a stress test lol everything came back good!

its normal lol no need to get concerned 👍

non c est pas une arnaque ! seulement le shilajit ne doit pas etre acheté sur tik tok mais sur les sites spécialisés .. et tu verras que c est pas le me prix non plus ! c est juste que le shilajit est un produit santé , un anti oxydant majeur . Mais évidemment ceux qui écoutent les mensonges de certains revendeurs malhonnetes qui vous expliquent que vous allez vous transformer en superman du jour au lendemain avec une testo de jeune homme et tout et tout euh .. ça évidemment ce sont ces cons là qui discréditent ce produit d excellence ! va voir sur les sites de médecine alternative ce que produit sur le corps l acide fulvique et humique et tu verras c es scientifique !

Tu as testé

c'est toi l'arnaque 😜

oh que oui

@@master_toguro477non prend de la serious mass a decathlon ca fait prendre du muscles pour les maigres et anorexiques

Ou je peux acheter

@@aliveali9704 amazon, je viens d’en recevoir