- Видео 55
- Просмотров 174 157
Lovingly Nicki
Италия
Добавлен 29 сен 2015
MIND•BODY•SOUL
RESET, RENEW & RECHARGE YOUR LIFE with Nicki Perkins
Initially for me it was all about the food…. Fabulous plant-based goodness and ‘Lovingly’ towards our planet, our animals and to ourselves (hence the name 'Lovingly Plant-based').
Today, whilst still plant-based, my focus is more towards raising our vibrational frequency and spreading more love, because I think we all need it.
OUR INNER WORLD IS REFLECTED IN OUR OUTER WORLD, so 'Lovingly Nicki' is dedicated to helping people raise their vibrational frequency and basically FEEL GOOD!
Thanks for watching! 🙏🏻
I hope you find my channel helpful in some way.
Nicki Perkins
🍏Certified Wellness Coach and Nutrition Consultant, specialised in plant-based nutrition
☯️Advanced EFT level III
🧘🏼♀️Mindfulness & meditation
🧘🏼♀️Yoga Nidra
💨Breathwork
❤️HeartMath
www.lovinglyplantbased.com
www.eftinitalia.com
www.nickiperkins.com
RESET, RENEW & RECHARGE YOUR LIFE with Nicki Perkins
Initially for me it was all about the food…. Fabulous plant-based goodness and ‘Lovingly’ towards our planet, our animals and to ourselves (hence the name 'Lovingly Plant-based').
Today, whilst still plant-based, my focus is more towards raising our vibrational frequency and spreading more love, because I think we all need it.
OUR INNER WORLD IS REFLECTED IN OUR OUTER WORLD, so 'Lovingly Nicki' is dedicated to helping people raise their vibrational frequency and basically FEEL GOOD!
Thanks for watching! 🙏🏻
I hope you find my channel helpful in some way.
Nicki Perkins
🍏Certified Wellness Coach and Nutrition Consultant, specialised in plant-based nutrition
☯️Advanced EFT level III
🧘🏼♀️Mindfulness & meditation
🧘🏼♀️Yoga Nidra
💨Breathwork
❤️HeartMath
www.lovinglyplantbased.com
www.eftinitalia.com
www.nickiperkins.com
FLAX SPROUT EXPERIMENT
Flax often gets a bad rap and is considered to be a 'difficult' seed. In my opinion, it's not that it's 'difficult', it's mostly misunderstood, because being a mucilaginous seed (goes gluey when wet), it does not do well in jars, which is our most common way of sprouting seeds.
I love growing flax as sprouts on the GEO terracotta trays, but I realise that depending on where you live, these trays may not be easily accessible to everyone.
For this reason I wanted to find an alternative way to grow flax as sprouts (not microgreens) and here in this video I'll show you the results.
I love growing flax as sprouts on the GEO terracotta trays, but I realise that depending on where you live, these trays may not be easily accessible to everyone.
For this reason I wanted to find an alternative way to grow flax as sprouts (not microgreens) and here in this video I'll show you the results.
Просмотров: 6 493
Видео
NEWBIES GUIDE TO SPROUTING VESSELS
Просмотров 10 тыс.Год назад
This video is for those of you who are new to sprouting and possibly feeling confused or even overwhelmed with all the options available. In the past it was a lot easier as we only really had jars and bags to sprout in, or at least those were the only options I’d ever heard of. But today we can end up spending hours and hours searching for the ‘perfect’ sprouter, when all we really need is a ja...
TRYING OUT MY EARTHING TESTER
Просмотров 19 тыс.2 года назад
🌍EARTHING aka GROUNDING🌏 “The most important health discovery ever!” ~Clint Ober Earthing is a topic I’m passionate about. So much so that I often walk through the forest barefoot, through streams, mud and dirt🦶 We are ELECTRICAL BEINGS surrounded by more and more electrical devices, Wi-Fi, EMFs. And all of this electrical energy within us needs to be grounded, otherwise, according to Clint Obe...
HOW TO GROW LEAFY MUNG ON HYDROPONIC TRAYS
Просмотров 4,8 тыс.2 года назад
Mung beans are so incredibly versatile.... You can sprout them into big, fat, juicy sprouts, or blend them and use the batter to make tortilla/wrap/pancakes, or you can grow them to their leafy stage, which is what I'm going to show you here. The stems of leafy mung can become a little stringy, but I grow them mainly for their leaves, as I love them in salads. I usually use the upper part of th...
HOW TO MAKE DELICIOUS MUNG BEAN WRAPS
Просмотров 4,8 тыс.2 года назад
Just a few simple ingredients, gluten-free and no flour! I let these mung beans sprout all night and all morning, but you don't have to. I wouldn't let them sprout for more than a day though for these wrap/tortillas. I used: * 1/2 cup dried mung beans (soaked 24 hours) * 1 Tropea onion * 2 cloves garlic * 2 teaspoons curry powder * 1/4 teaspoon Kashmiri chili powder * 1/4 teaspoon turmeric * 1/...
4X8 RELAXING BREATH - WHISKEY CATEGORY
Просмотров 3872 года назад
The Relaxing 4x8 breath is a great practice for the evening or at the end of the day. It's part of the 'Whiskey' category as it's down-regulating and stimulates the parasympathetic response. This breath can breath practiced lying down or seated.
'BALANCED BREATHING' - WATER CATEGORY
Просмотров 1772 года назад
'BALANCED BREATHING' - WATER CATEGORY
EXTRA TIPS ON HOW TO GROW MUNG SPROUTS IN A CARTON FROM START TO FINISH
Просмотров 3,9 тыс.2 года назад
EXTRA TIPS ON HOW TO GROW MUNG SPROUTS IN A CARTON FROM START TO FINISH
EVERYTHING HAS A VIBRATIONAL FREQUENCY...
Просмотров 2903 года назад
EVERYTHING HAS A VIBRATIONAL FREQUENCY...
DEHYDRATED SPROUTED LENTIL CRACKERS
Просмотров 1,9 тыс.3 года назад
DEHYDRATED SPROUTED LENTIL CRACKERS
POZZE DI ERVE (ROCK POOLS) & RIFUGIO MONZESI - RESEGONE
Просмотров 1,6 тыс.3 года назад
POZZE DI ERVE (ROCK POOLS) & RIFUGIO MONZESI - RESEGONE
HOW TO GROW WHEATGRASS ON HYDROPONIC TRAYS
Просмотров 2,1 тыс.3 года назад
HOW TO GROW WHEATGRASS ON HYDROPONIC TRAYS
HOW TO GROW LENTIL MICROGREENS ON A SOIL-LESS TRAY
Просмотров 15 тыс.3 года назад
HOW TO GROW LENTIL MICROGREENS ON A SOIL-LESS TRAY