Видео 168
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1:30:46

Yoga for Resilience Part 1 of 3

1:30:20

Spark Introduction

4:58

Meditation on the Self - Kundalini Yoga

1:01:15

Become Adaptable with this Breathe Course

4:39

Full Moon Lunar Eclipse in Taurus Meditation

57:58

Soundbath with 8 Gongs at The Starhouse

**Headphones Recommended**
15 Minute Soundbath with 8 Gongs featuring Valerie Weyrich and Pavanjeet at The Starhouse
1. Thai Sun 18" Gong
2. Gongland Infinity 21" Gong
3. Paiste Moon 24” Gong
4. Paiste Symphonic 28” Gong
5. Paiste Mercury 32” Gong
6. Paiste Vintage Symphonic 34” Gong
7. Paiste Brilliant Symphonic 36" Gong
8. Paiste Symphonic 50" Gong
How to Use this Video:
Find a cozy spot to lay down or sit comfortably. If possible, put on headphones. Take three breaths and start the video. Watch the video or close your eyes to investigate the sound and relax deeply.
In the rebalancing process, you may notice emotions or agitation arising. Breathe deeply and notice if you can allow the sound to wa...

Видео

1:30:46

Lunar Eclipse Full Moon in Pisces

Просмотров 713 месяца назад

Join a potent series of breathwork and special meditation for the Lunar Eclipse in Pisces. Pavanjeet talks about the current astrology and leads a practice of Kundalini Yoga aligned with these transits. BREATHE starts next Monday, September 23, 2024 in person in Boulder Colorado and live-stream from anywhere 5:30PM-7:00PM MDT. Find out more at www.pavanjeet.com/breathe and save $50 with discoun...

1:30:20

Yoga for Resilience Part 1 of 3

Просмотров 2249 месяцев назад

3 Week Class Series on Kundalini Yoga practices to build resilience. Strengthen your nervous system, body and mind to bounce back with ease and grace. Whether you're recovering from an illness, tragic loss or heartbreak, rebounding from a long winter or just ready to feel more vitality, join Pavanjeet each week live on Zoom. You can join for the four week series or drop in. In this class practi...