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Tahoe Forest Health System
США
Добавлен 7 ноя 2013
Your health is our number one priority. At Tahoe Forest Health System, we strive to provide the highest quality health care available.
We offer extensive emergency, specialty, and preventative medical services to the Truckee-Tahoe community. Our services include 24-hour emergency care, an ambulatory surgery center, intensive care, orthopedics and sports medicine, a medical/surgical unit, women and family center, home health and hospice programs, a cancer center, long term care center, children’s center, a health and sports performance center, as well as a variety of community health outreach programs.
Our goal is to keep our community members informed about health care topics like hospital pricing and cost, wellness, mental health, access to care, substance abuse and community partnerships. In short, anything that affects health in our local community.
We offer extensive emergency, specialty, and preventative medical services to the Truckee-Tahoe community. Our services include 24-hour emergency care, an ambulatory surgery center, intensive care, orthopedics and sports medicine, a medical/surgical unit, women and family center, home health and hospice programs, a cancer center, long term care center, children’s center, a health and sports performance center, as well as a variety of community health outreach programs.
Our goal is to keep our community members informed about health care topics like hospital pricing and cost, wellness, mental health, access to care, substance abuse and community partnerships. In short, anything that affects health in our local community.
Addressing Substance Use in Our Mountain Community
Sarah Redgrave, LCSW, a licensed clinical social worker with Tahoe Forest Behavioral Health, discusses the challenges of drug and alcohol abuse in mountain communities like Truckee and Tahoe. Factors like resort town culture and long winters contribute to this issue. Sarah outlines signs of substance use concerns, such as increased tolerance or withdrawal symptoms, and offers a helpful screening process. Tahoe Forest encourages talking with a primary care provider for a referral to the Medication Assisted Treatment (MAT) program. Group therapy and counseling are key components in managing underlying mental health conditions. Visit www.tfhd.com/services/medication-assisted-treatment-mat-cl...
Просмотров: 24
Видео
Snow Shoveling Techniques for Injury Prevention
Просмотров 7514 дней назад
Mark Tedson, PT, a Physical Therapist at Tahoe Forest Health System, shares effective snow shoveling techniques to prevent injury. He recommends using a larger shovel to stay tall and avoid bending too much. Focus on pushing snow rather than lifting it, and switch sides regularly to balance the strain on your body. Avoid twisting while shoveling and remember to take breaks-15 minutes of shoveli...
Support for Substance Use Disorders with MAT Clinic
Просмотров 1214 дней назад
Dr. Nico Mills, PSYD, a licensed clinical psychologist, discusses the Medication Assisted Treatment (MAT) Clinic at Tahoe Forest Health System. This grant-funded program supports community members struggling with substance use disorders. The MAT team includes Layla, MPH and PA, project lead, and expert care providers including substance use navigators, addiction specialists, and therapists. The...
Balance and Fall Prevention Tips
Просмотров 2814 дней назад
Chelsey Barroso, PT, a physical therapist at Tahoe Forest Health System's outpatient clinic, shares valuable insights on balance and fall prevention. She explains that the fear of falling is a leading risk factor for falls, often causing slower movements and instability. Chelsey discusses how the body's balance system relies on the eyes, ears, and body awareness and provides simple exercises to...
Essential ACL Injury Prevention Exercises for Winter Athletes
Просмотров 92Месяц назад
Ryan Solberg, MSPT, Director of Therapy Services at Tahoe Forest Hospital, shares his expertise on ACL injury prevention, especially as winter sports ramp up. Ryan emphasizes the importance of proper form and functional movement, starting with double-leg squats, progressing to single-leg exercises, and incorporating weights. Key exercises include lunges for strength, hamstring isolation with re...
Guiding Cancer Patients Through Every Step of Their Journey
Просмотров 88Месяц назад
Abby Thomas, RN, Oncology Nurse Navigator, and Kim Osburn, RN, Oncology Nurse Navigator, discuss their roles at Tahoe Forest Cancer Center. With decades of nursing experience, both Abby and Kim help guide patients from the moment they are diagnosed with cancer, through treatment and beyond. Acting as the first point of contact, they offer support, education, and coordination with specialty cent...
Innovative ACL Repair with the BEAR Implant
Просмотров 116Месяц назад
Jonathan Hagan, MD, Orthopedic Surgeon at Tahoe Forest Health System, introduces the BEAR implant, a groundbreaking treatment for ACL tears. Unlike traditional ACL reconstruction, which replaces the torn ligament, the BEAR (Bridge Enhanced ACL Repair) implant promotes healing by allowing the body to repair its own ACL. This technique can reduce knee damage, preserve strength, and potentially lo...
Empowering Recovery Through Cardiac Rehabilitation
Просмотров 56Месяц назад
Christine Teittinen, RN and lead nurse at Tahoe Forest Health System, shares insights about their cardiac rehabilitation program. Patients referred to cardiac rehab, often after a heart attack, surgery, or transplant, engage in a 12-week program with monitored exercise and education. The program supports heart-healthy nutrition, fitness, and mindset, fostering a community that encourages patien...
Recognizing Stroke Symptoms Early for Effective Treatment
Просмотров 160Месяц назад
Dr. Abby Young, an Emergency Medicine physician at Tahoe Forest Health System, highlights the importance of early stroke identification. Stroke is a leading cause of death and disability in the U.S. Recognizing signs through the "BE FAST" mnemonic (Balance, Eyes, Face, Arm, Speech, and Time) is crucial. Dr. Young explains the different types of stroke and treatments, stressing that quick respon...
Comprehensive Occupational Health and Wellness Services at Tahoe WoRx
Просмотров 282 месяца назад
Wendy Buchanan, Director of Tahoe WoRx, discusses the wide range of services offered through Tahoe WoRx Occupational Health and Wellness. Serving the Truckee and Incline Village areas, Tahoe WoRx provides services such as DOT physicals, drug screenings, workers' compensation care, and customizable wellness programs. Their team of experts work to manage employee health, provide educational works...
Comprehensive Care at Tahoe Forest’s Distinct-Part Skilled Nursing Facility
Просмотров 8802 месяца назад
Maggie Abrams, Director of the Distinct-Part Skilled Nursing Facility (Extended Care Center) at Tahoe Forest Health System, highlights the wide range of services offered for geriatric care. From 24-hour nursing and hospice care to physical, occupational, and speech therapy, the ECC provides compassionate care for short-term rehabilitation, long-term care, and end-of-life support. With activitie...
Navigating Open Enrollment for Health Insurance and Medicare
Просмотров 742 месяца назад
Kat Sigafoose, Director of Patient Access at Tahoe Forest Health System, explains key details about open enrollment for the health insurance marketplace and Medicare. Starting November 1, 2024, you can enroll, renew, or change your health plan through Covered California or Nevada Health Link. Kat also covers Medi-Cal, Medicare, and special enrollment periods. Learn how to navigate health insura...
Cardiac and Pulmonary Rehab Programs for Heart and Lung Health
Просмотров 502 месяца назад
Christine Teittinen, RN, Lead Nurse at Tahoe Forest Health System's Intensive Cardiac Rehab, discusses the variety of programs available at their gym in Truckee. These include cardiac rehab, pulmonary rehab, and the Heart to Heart community exercise program. Designed for heart and lung health, these referral-based programs offer guided exercise and education to improve quality of life. Social c...
Understanding the Importance of a Level III Trauma Center
Просмотров 202 месяца назад
Brian Evans, Chief Medical Officer, explains the significance of Tahoe Forest Health System's designation as a Level III Trauma Center. This means that the facility is equipped with specialized resources and trained personnel to handle and stabilize a wide range of traumas. With advanced imaging, skilled physicians, nurses, and technicians, the trauma center provides comprehensive care for both...
Staying Informed About COVID-19 and Winter Precautions
Просмотров 112 месяца назад
Brian Evans, Chief Medical Officer, shares an update on COVID-19 and its ongoing impact on our health. While many are eager to move past the pandemic, COVID-19 remains a significant concern, particularly for those at higher risk, such as the elderly or individuals with conditions like diabetes, asthma, or emphysema. Dr. Evans emphasizes the importance of getting vaccinated and staying cautious,...
Expert Orthopedic and Sports Medicine Services for Shoulder and Knee Care
Просмотров 192 месяца назад
Expert Orthopedic and Sports Medicine Services for Shoulder and Knee Care
Comprehensive Care for Joint Replacement
Просмотров 332 месяца назад
Comprehensive Care for Joint Replacement
Enhancing Primary Care with Technology for a Better Patient Experience
Просмотров 213 месяца назад
Enhancing Primary Care with Technology for a Better Patient Experience
Improving Primary Care Access with New Facilities and Providers
Просмотров 613 месяца назад
Improving Primary Care Access with New Facilities and Providers
Raising Healthy Eaters Without Food Labels
Просмотров 433 месяца назад
Raising Healthy Eaters Without Food Labels
Breaking the Cycle of Late-Night Snacking for Better Health
Просмотров 813 месяца назад
Breaking the Cycle of Late-Night Snacking for Better Health
Boost Your Heart Health with Easy Fiber Tips for a Heart-Healthy Diet
Просмотров 463 месяца назад
Boost Your Heart Health with Easy Fiber Tips for a Heart-Healthy Diet
Understanding Biofeedback Therapy with Linda Mackenzie, Certified Biofeedback Specialist
Просмотров 453 месяца назад
Understanding Biofeedback Therapy with Linda Mackenzie, Certified Biofeedback Specialist
How to Choose the Right Health Insurance Plan with Kat Sigafoose, Director of Patient Access
Просмотров 1353 месяца назад
How to Choose the Right Health Insurance Plan with Kat Sigafoose, Director of Patient Access
Harnessing the Power of Gratitude with Justine Nelson, Health & Wellness Coach
Просмотров 353 месяца назад
Harnessing the Power of Gratitude with Justine Nelson, Health & Wellness Coach
Mindful Breathing Techniques with Justine Nelson, Health & Wellness Coach
Просмотров 333 месяца назад
Mindful Breathing Techniques with Justine Nelson, Health & Wellness Coach
Understanding Hospice Care at Tahoe Forest Health System with Jim Sturtevant
Просмотров 293 месяца назад
Understanding Hospice Care at Tahoe Forest Health System with Jim Sturtevant
Home Health Services: Recover at Home with Skilled Care After Discharge
Просмотров 993 месяца назад
Home Health Services: Recover at Home with Skilled Care After Discharge
Injury Prevention Program B-FIT with Tahoe Forest Athletic Trainers
Просмотров 183 месяца назад
Injury Prevention Program B-FIT with Tahoe Forest Athletic Trainers
Tahoe Forest Hospital's 75th Anniversary - A history of philanthropy
Просмотров 1153 месяца назад
Tahoe Forest Hospital's 75th Anniversary - A history of philanthropy
Thanks for the direction on such a salient topic!
Once a Raider always a Oakland Raider. RIP CHAMP. RN4L.
Great conversation! Especially the first part where Dr Evans And Ted Owens talk about better decision making. This is something rarely attended to on the American sports and recreation landscape. However this mundane seeming skill is a powerful and effective tool for reducing injuries, and allowing the healing of injuries. As a strength and conditioning coach for those high level winter sport athletes mentioned, a lot of my success is attributed to teaching better decision making. Excellent piece.
Big 15 years with are Raiders nice. Gene upshaw was so great and will always be remember number #63 love you. Thank you for all the great year rest in peace my friend.
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My All time Favorite football player. The Raiders didn't start winning until they Drafted Him in 1967 . Al Davis had to find someone to Block Kansas City Buck Buchanan or Offset Him!
They called him the governor and not the president because in the prison system (at least in the UK), The head warden is called the governor… And since I’m sure it was a leader of these criminal/misfits , Those beloved Oakland Raiders… It was a perfect name
When I remember upshaw I always remember his running mates he premoted like she'll and dalbey and Otto and the others ... He helped so many
Vella.
Tough Dude a Starter Man from Day one very Incredible Size For his Position at The Time ! Amazing Longevity
Best left guard of all time. RIP Uppie
Nice content, looking forward to more uploads! I think you should check followsm”.”com to help grow your channel.
Makes me so happy to be in Truckee for my cancer care. Thank you Larry !
RIP Gene Upshaw; we miss you!