- Видео 77
- Просмотров 17 816
Nancy Leeds Gribble
США
Добавлен 3 дек 2015
Pro-Age The Plant-Based Way! We only have this one life! I help women gain optimal health, increase their energy, balance hormones and create a body and life they love to live in. Building a body you thrive in isn't about trying to get on a competition stage, it's about feeling your absolute best and taking center stage in your own life, not sitting on the sidelines while it passes by. I say, let's make our second season of life so awesome, the first half gets jealous. And that starts with making sure you take care of you! Whether you goal is weight loss, improved health, increased energy, or fitness you are in the right place. Whether you hit mid-life and what you used to stopped working, or you have struggled all your life, you are in the right place. I believe that plants have the power to heal, support and build our health, and change our body composition - when you learn how to fuel your body properly. Learn more at nancyleedsgribble.com
Vegan Protein Pumpkin Smoothie
Welcome to Eat Well, Live Well with Nancy and Susan!
We’re so glad you’re here! 🌟 Today, we’re diving into Episode 3 of our Healthy Plant-Powered Breakfasts series.If you’re looking for a quick, delicious, and nutrient-packed way to start your day, you’re in the right place.
Protein shakes are not just convenient-they’re a fantastic way to fuel your body with essential nutrients, support muscle health, and keep you feeling satisfied longer. They’re perfect for busy mornings, post-workout recovery, or whenever you need an energy boost. And this time, we’re serving up a seasonal favorite-the Pumpkin Protein Shake! 🎃🍂
Ingredients
¾ cup unsweetened almond milk (or plant-based milk of choice)
½ cup...
We’re so glad you’re here! 🌟 Today, we’re diving into Episode 3 of our Healthy Plant-Powered Breakfasts series.If you’re looking for a quick, delicious, and nutrient-packed way to start your day, you’re in the right place.
Protein shakes are not just convenient-they’re a fantastic way to fuel your body with essential nutrients, support muscle health, and keep you feeling satisfied longer. They’re perfect for busy mornings, post-workout recovery, or whenever you need an energy boost. And this time, we’re serving up a seasonal favorite-the Pumpkin Protein Shake! 🎃🍂
Ingredients
¾ cup unsweetened almond milk (or plant-based milk of choice)
½ cup...
Просмотров: 26
Видео
Plant-based Quinoa Chia Breakfast Bowl. Power up your mornings with this healthy, hearty breakfast!
Просмотров 17419 часов назад
Quinoa Chia Breakfast Bowl 🌱✨ Welcome to Eat Well, Live Well with Nancy and Susan! 🎉 This is our second recipe in the new series, Healthy Plant-Powered Breakfasts. Today, we’re sharing a delicious and nutrient-packed recipe: the Quinoa Chia Breakfast Bowl. A healthy breakfast isn’t just about taste; it’s about including the right components to fuel your body and mind for the day ahead. 🕊️ Here’...
Vegan Protein Oatmeal Breakfast Bars
Просмотров 5114 дней назад
Welcome to Eat Well, Live Well with Nancy and Susan! 🌱✨ We’re thrilled to share our first recipe in our new series, Healthy Plant-Powered Breakfasts. Today, we’re making Protein Oatmeal Breakfast Bars-a simple, delicious, and balanced way to fuel your morning! Why is breakfast so important? 🥣 The old adage is true: breakfast is the most important meal of the day. It replenishes nutrients after ...
Eating For Awesome Energy - Vegan Grain Free Fruit Crumble.
Просмотров 4621 день назад
Welcome back to Eat Well Live Well with Nancy and Susan! In Episode 6 “Eating for Awesome Energy”, we’re making a Grain-Free Fruit Crumble. This delicious crumble isn’t just for dessert-it can even make a healthy breakfast! Pair it with dairy-free yogurt for a quick, nourishing meal. Use almost any seasonal fruit (berries are especially high in fiber), though melons don’t work well here. For a ...
4 Powerful Ways To Reset Your Midlife Metabolism
Просмотров 1621 день назад
I get it! You want to feel vibrant, healthy and fit. You do “all the things” but it seems once menopause hit (and beyond), it’s a constant uphill battle. Now you are might be thinking you need something extremes- a “magic” pills, crazy challenge, or hours of cardio. But here’s the truth you need to know: You have to fix your metabolism. A slow metabolism can make it feel impossible to burn fat,...
Eating For Awesome Energy! Quinoa Bean Burgers. #plantbasedrecipes #veganrecipes
Просмотров 182Месяц назад
🌱Welcome back to Eat Well, Live Well with Nancy and Susan! In this episode of our series, Eating For Awesome Energy, we're making energy-packed Quinoa Bean Burgers that are plant-based, satisfying, and full of vibrant nutrients! 🌟 Ingredients * 1/2 cup quinoa * 1 cup water * 1 (15 oz) can butter/lima beans * 2 Tbsp lemon juice 🍋 * 1/4 cup olive oil 🫒 * 3/4 cup grated sweet potato * 1/4 cup red ...
Eating For Awesome Energy! Cauliflower Couscous. #veganrecipe #plantbasednutrition
Просмотров 26Месяц назад
*We apologize in advance for the quality of this video! We are a work in progress and didn't realize how poorly this one came out until we had wrapped. But the recipe - it's still delicious! Welcome to Season One, Episode 4 of Eat Well, Live Well, with Nancy and Susan. Our mission is to share the power of whole foods to create great health so you can live life fully -longer! In this episode of ...
Eating For Awesome Energy. Vegan Socca Bread.
Просмотров 37Месяц назад
Welcome back to Eat Well Live Well with Nancy and Susan! In Episode 3 of our "Eating for Awesome Energy" series, we’re diving into a delicious and nutrient-packed recipe that helps balance blood sugar levels. In today’s episode we are making a simple Chickpea Socca. I had to look up the meaning of “Socca” so here it is: SOCCA Socca is a chickpea flour flatbread or pancake that originated in Gen...
Eating For Awesome Energy! Plant-based and Vegan Parsley Pesto.
Просмотров 136Месяц назад
Welcome back to Eat Well Live Well with Nancy and Susan! In Episode 2 of our "Eating for Awesome Energy" series, we’re diving into a delicious and nutrient-packed recipe that helps balance blood sugar levels-our Plant-Based Parsley Pesto! 🌿✨ This simple yet powerful dish is packed with flavor and offers a variety of uses. Serve it with veggies or crackers, thin it into a salad dressing, drizzle...
Eat For Awesome Energy! Plant-based and Vegan Easy Green Smoothie.
Просмотров 50Месяц назад
Welcome to Eat Well, Live Well with Nancy and Susan! Season One is officially here, and we’re so excited to kick off this journey with you! Our mission is simple: to empower you with easy, delicious, and nutritious plant-based recipes that will not only boost your health and longevity but also bring joy to your meals. Along the way, we’ll share cooking tips, ingredient benefits, and a whole lot...
How I get vegan protein on the go: No-Cook Travel Tips (Hotel Edition!)
Просмотров 722 месяца назад
How I get vegan protein on the go: No-Cook Travel Tips (Hotel Edition!)
Chia Seeds - Your key to vibrant health after 50! My favorite way to incorporate into my diet.
Просмотров 1,2 тыс.10 месяцев назад
Chia Seeds - Your key to vibrant health after 50! My favorite way to incorporate into my diet.
The Amazing Health Benefits of Lentils For Women Over 50!
Просмотров 77310 месяцев назад
The Amazing Health Benefits of Lentils For Women Over 50!
Warm Carrot Lentil Salad - A Nutrient-Packed Meal for Vibrant Health After 50!
Просмотров 1,1 тыс.10 месяцев назад
Warm Carrot Lentil Salad - A Nutrient-Packed Meal for Vibrant Health After 50!
Cacao vs. Cocoa: Is there really a difference?
Просмотров 3111 месяцев назад
Cacao vs. Cocoa: Is there really a difference?
You are a lovely looking 59 luv... keep up the great work...
So informative and fun to watch! Thanks for putting up the pop up ingredient list that was so great.
Thank you for watching and sharing your positive comments! 💖
So agree!❤
I love healthy desserts!❤
Congratulations 🎉
your smile so cute
How many burgers does this make? Do you know how many grams of protein/burger?
We made 6 patties with ours, you can make smaller as sliders or bigger for 4 patties. With 6 it came to 309 calories/11gP/34gC/15gF. If you want more protein, you can mix in tempeh or even textured vegetable protein.
Thank you! That looks delicious!
They are so good, and great for meal prep!
Soy causes cancer I love Lima Beans
I will definitely try this!! And thanks for the information about each ingredient.
You are welcome! Let us know how it turns out!
Yes!! Share yours please.
Great travel tips Nancy!
Thank you!
Wow it very healthy recipe dear..i am your new subscriber 112. Stay connected.. 💛
@@etyscookingdiary Thank you!🍃
Please omit the music it's distracting
Thank you for the feedback, that is very helpful!
So simple! I will try!❤
👍👍👍👍👍👍👍👍
Thank you Nancy for your video and infos!! What I found to be interesting: whenever I tried chia (no matter in which way), it triggered extreme muscle and body aches and pains. Not sure if this might be due to the high oxalate content, or sign of detox? Maybe you happen to have an idea? Have a lovely day 🍀
Good morning! I definitely can't say as to why that is happening but good for you for making the connection and listening to your body!
I just found your channel. Absolutely love chia pudding thanks for posting 👍
Thank you for being here! I'll be sharing more in the upcoming weeks.
❤❤❤
As a WFPB athlete, lentils are a daily staple for me! They are a powerhouse food!! 🌱👌👌
I agree - a staple for me too!
I'm a man, do I get the same benefits/ am I allowed to watch this video,? I did already 😮
It’s a wonderful recipe🌼🍀 The happy scent seems to reaches me⭐️ It looks healthy and very delicious😋 I’m looking forward to seeing you again🤍❤️
😂😂😂😂 so funny
Almost like your voice
Excellent ❤ and informative ! I shall eat more cauliflower 😋😋😋
Thank you! And stay tuned for some excellent cauliflower recipes coming up!
Don't judge by it's cover
It’s changing it completely.
Thank you so much 🙏🏾
😘 *Promosm*
Mannnn these hot flashes are WICKED!!!Thanks for sharing ‼️
That look good
It's delicious! I hope you try it.