I am a Sports Therapist specialising in ACL injury rehabilitation and post-surgery recovery. If you’ve had ACL surgery and are struggling with pain, mobility, or mental setbacks, this channel is here to help. With years of experience in ACL rehab, I share expert tips, recovery exercises, and mental health strategies to guide you through the entire recovery process-from post-surgery to getting back to sports.

🌟 Whether you're looking to regain full extension, improve knee stability, or overcome mental challenges during recovery, my videos provide the insights you need to stay on track.

📚 Ready to take control of your recovery? Check out my Complete ACL Recovery Guide: Complete ACL Recovery Guide!