ClassXplained
ClassXplained
  • Видео 118
  • Просмотров 163 686 955
DOPAMINE DETOX : How to Reset Your Brain in 24 Hours
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In this video, I explain what dopamine is, how it affects your brain, and why you might need a dopamine detox to improve focus, productivity, and mental health. Learn the science behind dopamine, its role in forming habits, and how a 24-hour dopamine detox can help you break free from distractions like social media, gaming, and unhealthy habits.
If you’re looking to improve your study habits, boost concentration, or simply take control of your mind, this video is for you!
Topics covered,
•What is dopamine?
•The science behind dopamine detox.
Step-by-step guide to a 24-hour dopamine detox.
•Benefits of a dopamine detox...
Просмотров: 81 440

Видео

(90 Days Challenge🔥) How to ACHIEVE MORE in LESS TIME
Просмотров 264 тыс.4 месяца назад
(90 Days Challenge🔥) How to ACHIEVE MORE in LESS TIME
How to STUDY MORE in LESS TIME?🔥 3 Steps to Study Effectively.
Просмотров 41 тыс.7 месяцев назад
How to STUDY MORE in LESS TIME?🔥 3 Steps to Study Effectively.
How to Study for Long Hours, DAILY?🔥(5 Secret Techniques) | Study Motivation
Просмотров 31 тыс.9 месяцев назад
How to Study for Long Hours, DAILY?🔥(5 Secret Techniques) | Study Motivation

Комментарии

  • @Only.wheely
    @Only.wheely 42 минуты назад

    Chemistry VK

  • @ROUNISH_FF
    @ROUNISH_FF Час назад

    Bro how to complete it in 1 min ????

  • @GudiyaSharma-f6y
    @GudiyaSharma-f6y Час назад

    Anyone class 10 heree....

  • @tandel_dax_27
    @tandel_dax_27 2 часа назад

    www.youtube.com/@tandel_dax_27

  • @LasyaPriya-e9i
    @LasyaPriya-e9i 2 часа назад

    Map live

  • @Satgon11
    @Satgon11 3 часа назад

    Tip 4 :- Revise the maths

  • @mr.monukar7399
    @mr.monukar7399 3 часа назад

    *video dalo*

  • @MdSabir-qk3dz
    @MdSabir-qk3dz 4 часа назад

    This exam will be best exam of my life 😊

  • @NasirShaikh-c9y
    @NasirShaikh-c9y 6 часов назад

    How to manage everything at one page Sir

  • @jatinrajput4912
    @jatinrajput4912 6 часов назад

    Yaar , school vale Itna Home work bhi to dete hai test and written work. ussi ke liya time kitna lagta hai .extra revision nhi ho pati .kya kare yarrr 😢

  • @MakinSaiyed
    @MakinSaiyed 7 часов назад

    it is written in the Atomic habit book

  • @ArnaAgarwal-v8b
    @ArnaAgarwal-v8b 7 часов назад

    Sir mera school time ho jaata hai

  • @Anam-j1d
    @Anam-j1d 8 часов назад

    Mera history mein 99 hi marks aaya hai Kasam se

  • @ghostprogamingboss5039
    @ghostprogamingboss5039 10 часов назад

    No

  • @RohitYadav-fr3ht
    @RohitYadav-fr3ht 10 часов назад

    How type reward

  • @vipulpatel-iq2gz
    @vipulpatel-iq2gz 11 часов назад

    1. ઊંઘનો અભાવ: દરરોજ રાત્રે 8 કલાકની ઊંઘ લેવાનું લક્ષ્ય રાખો, ઊંઘનું નિશ્ચિત સમયપત્રક મહત્વપૂર્ણ છે અનિયમિત ઊંઘ તમને થાકી શકે છે!!!!!! 2.વ્યાયામનો અભાવ: પર્યાપ્ત હલનચલન ન કરવાથી તમારા હાડકાં નબળા પડી શકે છે અને શરીરમાં દુખાવો થઈ શકે છે અને તમે થાકેલા અનુભવો છો 3.ઓવરસ્ટીમ્યુલેશન:તમારા ફોન પર વધુ સમય વિતાવવાથી ડોપામાઇનનું સ્તર વધે છે, જેનાથી અભ્યાસને ગમતા કાર્યો પર ધ્યાન કેન્દ્રિત કરવું મુશ્કેલ બને છે

  • @dilpruchal7245
    @dilpruchal7245 12 часов назад

    Ans is not available in the option.😅

  • @rohanbalaperumalla4862
    @rohanbalaperumalla4862 12 часов назад

    Mere nam Rohan

  • @Maa_Shiv_Hanuman
    @Maa_Shiv_Hanuman 16 часов назад

    Nice

  • @khalidasaleem5673
    @khalidasaleem5673 21 час назад

    toper patla hai or normal poeple mota hai 😂😂😂😂😂😂

  • @AyatDar-o4s
    @AyatDar-o4s 22 часа назад

    I riding 19 hora😢😢😢😢😢😢😢😢😢😢😢

  • @GeetaVerma-li7pk
    @GeetaVerma-li7pk 23 часа назад

    Bhai 5th class ka syllabus kasa kara Bato na please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please pleas please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please

  • @GeetaVerma-li7pk
    @GeetaVerma-li7pk 23 часа назад

    Bhai 5th class ka syllabus kasa kara Please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please

  • @beingbiologist9063
    @beingbiologist9063 День назад

    I will complete this challenge

  • @Jayamma-w5l
    @Jayamma-w5l День назад

    I will complete this challenge

  • @Sanatanivlogs143
    @Sanatanivlogs143 День назад

    Yas main aapke Baat se bahut sahmat hun

  • @pinkybharti34
    @pinkybharti34 День назад

    Night

  • @خوابيدة
    @خوابيدة День назад

    Gohars Guide copied content 😂

  • @Pranshi_m
    @Pranshi_m День назад

    Mera exam cal hai aur Maine To Kuchh padhaai hi Nahin😅

  • @SatyamHarsh-i1q
    @SatyamHarsh-i1q День назад

    Your handwriting is so beautiful sir and thanks sir for information

    • @ClassXplained
      @ClassXplained День назад

      Thanks for appreciation, Keep working hard.

  • @AnitaPandey-h8p
    @AnitaPandey-h8p День назад

    Hhh

  • @farzanaperween9754
    @farzanaperween9754 День назад

    Link 🖇️

  • @158_x
    @158_x День назад

    Thank you ruclips.net/video/DbQul4FvXco/видео.htmlsi=_fgeFAJ30OTpLWlY

  • @ARPANSOHAM9
    @ARPANSOHAM9 День назад

    Please subscribe 🥺🙏🏻

  • @Purvi4236
    @Purvi4236 День назад

    Bhai main roj kuch nn kuch toh pdti hu mana thoda lekin kuch nn kuch zaroor 🙌🏻

  • @Imagination-fina23
    @Imagination-fina23 День назад

    Most of the people face problems in social science. Generally, students make notes of science and sst only ( including me) In science first of all we always need to go in the depths of the topic, whether by reading ur book then making notes and after that comes questions, that tells us how much our brain has retrieved and keeps us prepared for compatible questions. Secondly, sst is a subject which needs to be learned properly. You have mentioned history, le me take the instance. History includes visual questions, dates, events, causes, changes, development. All these types of questions can be seen in exami in any weightage. And amking notes properly helps us to remember the roadmap, story of the cahpter Revision us important Just focusing in questions wouldn't benifit us! Moreover it boosts our confidence, that I've read each and every line several times( from notes)

  • @SahilBeniwal503
    @SahilBeniwal503 День назад

    Bhai yeh sari galtiya krta hu koi solution de do

  • @Tgr-noob-r81
    @Tgr-noob-r81 День назад

    Chapter 20 days 5 😅😢

  • @mrsnaveed6303
    @mrsnaveed6303 День назад

    Teaching us how to become a trooper ❌ Showing off his art skills ✔️ People how agree 👍🏻

  • @tabassumbanu2416
    @tabassumbanu2416 2 дня назад

    I will complete this task inshallah

  • @Malayalam_learner
    @Malayalam_learner 2 дня назад

    Yeah I follow this but , I have to balance comprehension too, Any ways to improve comprehension along with speed?

  • @its__pariiii
    @its__pariiii 2 дня назад

    Please 12 ka time table Btao 😊❤

  • @RAUNAKRATHOUR-g6x
    @RAUNAKRATHOUR-g6x 2 дня назад

    Bro, i want new video😅😅😅😅😅😅😅😅🎉🎉🎉🎉

    • @ClassXplained
      @ClassXplained 2 дня назад

      Definitely raunak ,Dropping video in feb . For day to day updates on video progress follow our instagram channel

  • @banashreebarman3966
    @banashreebarman3966 2 дня назад

    Topper arnab saud1

  • @shrideviasarawad3599
    @shrideviasarawad3599 2 дня назад

    Face reveal

  • @shrideviasarawad3599
    @shrideviasarawad3599 2 дня назад

    Face reveal

  • @shrideviasarawad3599
    @shrideviasarawad3599 2 дня назад

    Face reveal

  • @YashpalsinghMourya-q8h
    @YashpalsinghMourya-q8h 2 дня назад

    I can do it

  • @Anandkumar-zc3vs
    @Anandkumar-zc3vs 2 дня назад

    Thankyou aapane Mujhe padhne kaThankyou aapane Mujhe padhne ka confidence Badha Diya so very thank❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @Studytimeg23
    @Studytimeg23 2 дня назад

    May be got 96