YourFavouriteNurse
YourFavouriteNurse
  • Видео 118
  • Просмотров 225 772
Escaping Singlehood: Q&A on Nigerian Wedding Planning | Marriage Counselling & More
Hello and welcome to my exciting Q&A session on all things related to escaping singlehood and planning a Nigerian wedding in Canada! 🎉💍
I will talk about some of the things I have learned so far in marriage counseling, planning a wedding and more.
with love,
YourFavouriteNurse
▶ SUBSCRIBE to my RUclips channel for more lifestyle, wellness, and beauty videos: ruclips.net/channel/UCu7oYteLrfPpPV5DQM8vzJQ
✨ CONNECT WITH ME ON SOCIAL MEDIA:
Instagram: olamide.xx
#nigerianwedding #wedding #weddingplanning
Просмотров: 188

Видео

How Well Do We Know Each Other After 4 Years
Просмотров 2187 месяцев назад
Welcome back to my channel! It's been an incredible journey together. After 4 years of adventures, joy, and laughter, it's time to put our knowledge of each other to the test. So grab your favorite snack, settle in, and let's see if we can answer the ultimate question: How well do we really know each other after 4 years? Don't forget to like, comment, and subscribe to join us on our continued a...
Introducing My Future Husband: Get to Know My Fiancé & Our Story
Просмотров 471Год назад
Hi there! Today we have a new special video for you all. Today you have the chance to meet my incredible fiancé and get to know us better. We'll be sharing the story of how we met, our first impression of each other, and more. If you're interested in hearing our unique journey, make sure to subscribe for more exciting content! #Fiance #WeAreEngaged #NigerianWedding With love, YourFavouriteNurse...
The Pros and Cons of Pursuing a Master's Degree vs. Becoming a Nurse Practitioner
Просмотров 261Год назад
Are you considering pursuing your Master's in Nursing or becoming a Nurse Practitioner? In this video, we will explore the pros and cons of both paths to help you make an informed decision. I spoke to quiet a few nurses in the profession for some guidance and they were really helpful. We'll discuss the differences in education, career opportunities, and earning potential. Whether you're passion...
Our Incredible Surprise Proposal: Saying Yes to My Best Friend!
Просмотров 532Год назад
Watch our incredible surprise proposal as I say yes to my best friend, worship and enjoy with friends and bask in the moment with my fiancee. All I can say is everything in God's perfect timing. From the moment the proposal starts to the moment the ring is put on my finger, this video is sure to bring a smile to your face! Thanks for watching & don't forget to subscribe. See you soon With love,...
Chit Chat GRWM : My teacher told me I wouldn't make it as a nurse
Просмотров 234Год назад
Get ready with me, it's time to chat about the time my teacher told me i wouldn't make it as a nurse. I thought it was only fitting to post this video after completing my masters of nursing degree. It was an extremely hard journey but this story always reminds me to never give up, work hard and give God the rest! I hope you enjoy this storytime. See you soon With love, YourFavouriteNurse ▶ SUBS...
I am BACK... Where have I been? Life Update...
Просмотров 189Год назад
Hi everyone! I have surely, missed you all. Thank God your favourite nurse is back and here to stay! It has been a challenging and busy couple of months, but all in all, it has been great. Find out where I have been and my life updates. Don't forget to subscribe. More videos & enjoyment coming our way! See you soon With love, YourFavouriteNurse #lifeupdate #nurse
More Advice For New Grad Nurses -Spilling the tea
Просмотров 3802 года назад
It is definitely not easy being a new grad nurse, so here is some advice from a not so novice ish nurse such as myself. Remember never give up, you got this! With Love, Your Favourite Nurse ▶ SUBSCRIBE to my RUclips channel for more lifestyle, wellness, and beauty videos: ruclips.net/channel/UCu7oYteLrfPpPV5DQM8vzJQ ✨ CONNECT WITH ME ON SOCIAL MEDIA: Instagram: olamide.xx Twitter...
Skincare /Lip Care Products You Need To Buy | Winter Dryness
Просмотров 1172 года назад
The two lip care and skincare products you absolutely need in your life and should buy this black Friday. My skin and lips always struggle in the fall and winter so I have been using both of the products from Merit Beauty, and I do not regret them. My lips and skin have been way more hydrated with this serum and lip oil, we all need that in our life! Enjoy my mini quick dry skincare routine. Yo...
My first time in the UK | Girls Trip | Travel Vlog
Просмотров 2,3 тыс.2 года назад
From Canada to the UK! Join me on my first time visiting the UK ! Welcome back to my channel with a vlog to the UK. I got to take a break from reality and experience a girl's trip with my dear friends/sisters. I will definitely find myself back again in the United Kingdom, it's such a beautiful place to be with good food and good company! With Love, Your Favourite Nurse ▶ SUBSCRIBE to my RUclip...
Nurses bullying nurses | The side of nursing nurses don't talk about
Просмотров 17 тыс.2 года назад
The side of nursing we don't typically talk about and that's nurses bullying nurses and nursing eating their young. It's more common than we think and it can be so hurtful. So we're going to talk about it today! With Love, Your Favourite Nurse ▶ SUBSCRIBE to my RUclips channel for more lifestyle, wellness, and beauty videos: ruclips.net/channel/UCu7oYteLrfPpPV5DQM8vzJQ ✨ CONNECT WITH ME ON SOCI...
Back to Nigeria After 24 Years | Lagos Vlog | Travel Vlog
Просмотров 3,9 тыс.2 года назад
From Canada back to Nigeria. I went back to Nigeria after 24 years with my family, my goodness what a journey! Today is a vlog about my trip to nigeria, it was definitely a fun and interesting experience. Will I go back to Nigeria again, watch and find out? With Love, Your Favourite Nurse ▶ SUBSCRIBE to my RUclips channel for more lifestyle, wellness, and beauty videos: ruclips.net/channel/UCu7...
Happy Birthday To Me - Life Lessons I Learned By Age 25
Просмотров 1642 года назад
Happy 25th Birthday to me ! Thank God for these past 25 years. I have definitely learned a lot so I thought to make a video about 5 important life lessons I learned by age 25. More grace, God's goodness and favour. With Love, Your Favourite Nurse ▶ SUBSCRIBE to my RUclips channel for more lifestyle, wellness, and beauty videos: ruclips.net/channel/UCu7oYteLrfPpPV5DQM8vzJQ ✨ CONNECT WITH ME ON S...
What I Wish I Knew After Graduating Nursing School
Просмотров 3,7 тыс.2 года назад
What I Wish I Knew After Graduating Nursing School
Background Acting...What it's like being an extra on a movie set | Vlog
Просмотров 1,7 тыс.2 года назад
Background Acting...What it's like being an extra on a movie set | Vlog
NCLEX Review - Understanding Delegation
Просмотров 2312 года назад
NCLEX Review - Understanding Delegation
2022 Revive Superfoods Review & Taste Test | Smoothie Review
Просмотров 5392 года назад
2022 Revive Superfoods Review & Taste Test | Smoothie Review
Who is Supporting our Mental Health as nurses BECAUSE it's not working for me!
Просмотров 2,3 тыс.2 года назад
Who is Supporting our Mental Health as nurses BECAUSE it's not working for me!
Nurses STOP Complaining: Nursing Shortages, No PPE and Abuse
Просмотров 2962 года назад
Nurses STOP Complaining: Nursing Shortages, No PPE and Abuse
Pretending I'm in a Vogue Beauty Secret Video | 5 min Makeup Routine with Merit Beauty
Просмотров 1852 года назад
Pretending I'm in a Vogue Beauty Secret Video | 5 min Makeup Routine with Merit Beauty
The BEST APP To Get You Through Nursing School | YourFavouriteNurse
Просмотров 3092 года назад
The BEST APP To Get You Through Nursing School | YourFavouriteNurse
LEVEL UP Your Mental Health in 2022 | How To ?
Просмотров 1432 года назад
LEVEL UP Your Mental Health in 2022 | How To ?
Change is Coming - Growing My YouTube Channel in 2022
Просмотров 1052 года назад
Change is Coming - Growing My RUclips Channel in 2022
Being A Nurse: What I Wish My Patients Knew
Просмотров 2103 года назад
Being A Nurse: What I Wish My Patients Knew
FALL SKINCARE ROUTINE for Dry Skin| YourFavouriteNurse
Просмотров 7773 года назад
FALL SKINCARE ROUTINE for Dry Skin| YourFavouriteNurse
Responding to Assumptions Made About Nurses | YourFavouriteNurse
Просмотров 2593 года назад
Responding to Assumptions Made About Nurses | YourFavouriteNurse
Unsponsored Function of Beauty Review on 4c Hair
Просмотров 2,3 тыс.3 года назад
Unsponsored Function of Beauty Review on 4c Hair
First semester of nursing school check in? Nursing school advice
Просмотров 4223 года назад
First semester of nursing school check in? Nursing school advice
My Hardest Day of Being A Nurse | Storytime
Просмотров 4733 года назад
My Hardest Day of Being A Nurse | Storytime
Why I Will Not Buy the Iphone 13
Просмотров 1533 года назад
Why I Will Not Buy the Iphone 13

Комментарии

  • @JK-yf2vl
    @JK-yf2vl 26 дней назад

    Skip nursing career. Choose something less evil.

  • @Chemical_Recon_M93A1
    @Chemical_Recon_M93A1 Месяц назад

    Oh my God when aren't they a victim.

  • @Kenmobaybee
    @Kenmobaybee 2 месяца назад

    😂😂😂😂😂😂 the realest CNA story ever. It’s so horrible and a degrading job. And the staff is always mean

  • @mylife1777
    @mylife1777 2 месяца назад

    1) As a Black woman, I used to work as a nurse, I experienced enormous, blunt racism and hatred from whites, Asians, white Jews and Indian patients. 2) For example: from a specific racist white nursing teacher- extreme racism and targeting and hatred, threats, and deliberately falsifying of information to try and have me arrested, while she is mocking me during the entire incident, that is one example of some of the wicked things white people have done to me. 3) extreme racism from racist white nursing staff and racist Asian nursing staff in the hospitals. 3) extreme racism from patients in the hospital and in the home. For example, a previous homecare nursing case: I went to the home to attend to a white male patient. Within ten minutes, the house phone rings and his white wife now in the kitchen answers the phone, she deliberately is raising her voice loud, loud for me to hear and says, "YES THE NURSE IS HERE, BUT SHE IS BLACK!" I was immediately removed from the case by the family and was replaced by Asian and white nurses, but told by the nursing agency, sorry the client states they no longer need a nurse, which was the usual answer and obvious lie. I’ve had to deal with racial slurs, and other verbal abuse and physical violence from racist patients. I do not miss nursing.

  • @TheAbbybwood
    @TheAbbybwood 3 месяца назад

    Please tell me today’s nurses don’t give bedside care with long nails! Dangerous and unnecessary. I wish I could be a DON at a hospital and set things straight! 1973 Ohio University grad R.N.

  • @browniebrown6992
    @browniebrown6992 3 месяца назад

    I’m a newer RN and I’ve been experiencing bullying from experienced LPNs it’s like there’s a jealousy there and I’m baffled because I respect ALL nurses I’m so sick of this LPN/RN competition mess

  • @tina8796
    @tina8796 3 месяца назад

    I was in nursing school and I could not believe how mean and cold the students were. And the instructors. One of the instructors told me I was too sensitive.

  • @yankeesuperstar
    @yankeesuperstar 3 месяца назад

    I hate to say it but it might have something to do with a female dominated environment, almost high school mean girl stuff-I'm an experienced male nurse and have seen this my whole career. If I worked with a bunch of guys there would be a confrontation about lying and running your mouth the way nurses do to each other.

  • @Enchanteralle
    @Enchanteralle 3 месяца назад

    I hear so many nurses dealing with bullying at work, it's basically a toxic culture that doesn't go away because even mgrs are bullies or turn a blind eye to this stuff. In fact, I notice that the medical field is full of bullies. Not just in nursing. I'm not a nurse. I'm a therapist in the hospital/clinic setting for a number of years and there's bullying from admin, mgt, etc. It's ridiculous. We all get a paycheck and it's unnecessary to put up with bullies because the medical field is already stressful enough. Glad there's more people talking about workplace bullying. Ironic part is these are people working to provide care to others and yet they do this to their colleagues.

  • @Cutecats21-t5y
    @Cutecats21-t5y 4 месяца назад

    Hey pls pls reply back.. I’m currently a physiotherapist and I’m considering taking on a role as a PSW. I wanted to ask for your advice on something. Do you think that combining my physiotherapy skills with a PSW position would allow me to earn more than the typical PSW rate, or would I end up earning the same as other PSWs? I’m trying to understand if my background in physiotherapy would be an advantage in this field, particularly in terms of terms of pay.,

  • @markjohnson3616
    @markjohnson3616 4 месяца назад

    If your on medicare these folks dont do care giver stuff your better off waiting for hospice

  • @TheKandyShoppe
    @TheKandyShoppe 4 месяца назад

    It annoys me to hear Nurses speak about being mistreated, and they do nothing about it. New, don’t want to step on toes and afraid to speak up for yourself… can’t relate.

  • @charlenefriess2128
    @charlenefriess2128 4 месяца назад

    Older nurse here, my favorite saying is "we got this" We used to be sisterhood. Nothing is more important than having a new coworker that is trained well to be your sidekick.

  • @jeffreyhodge5564
    @jeffreyhodge5564 4 месяца назад

    My late wife as a nurse in uk was bullied ,verbally ,she walked with a limp but occupational health passed her fit to nurse after working hard for 4years to get her qualification , Staff called her peg leg ,nurse manager told her she was a problem if she had to run if there was a patient crash ,she couldn’t run but her answer was No but I can limp fast !another sister told her she would be better off if she had a wooden leg ,They were cruel and made her poorly, her consultant told her they were a disgrace to her profession ,she went to work some where else on a unit with people who had MS which was her illness ,the sister after a few years said can I ask you why you limp ,my wife was very close and told her about her illness ,her manager said “that’s why you seem to have a different relationship with patients ,my late wife said yes I know where they are I’m both their nurse but also their advocate !Bullying is disgusting it’s all about power ,!

  • @tina8796
    @tina8796 5 месяцев назад

    Why are nurses so mean is what I want to know. I think people are just mean in general

    • @gbd-oq1rz
      @gbd-oq1rz 3 месяца назад

      I really don’t get it. Some people really need help if they can’t control their emotions

  • @natasham1321
    @natasham1321 5 месяцев назад

    The bible says that they will have a perpetual hate in their hearts for us. I can't remember what chapter or verse. Sad but true

  • @addiebryan6475
    @addiebryan6475 6 месяцев назад

    They dementia patients remember their racism because it's foundational to who they are.

  • @easyforezzy2024
    @easyforezzy2024 6 месяцев назад

    Good tips

  • @princelee1990
    @princelee1990 6 месяцев назад

    No shade but all jobs have toxic traits .

  • @Doc_McStuffins
    @Doc_McStuffins 6 месяцев назад

    People ask where you're from to know how to treat you. As a black American med student, when an American asks that, they want to know if I'm _their_ kind of black or an immigrant one. They, like most whites in the US and Europe, "prefer" immigrant black people over their own. I feel that's because they know how dirty they've done the black ppl in their own country and their guilty conscience subconsciously expects retribution for all their wrongs.

  • @JoyAgbontaen-hz4ng
    @JoyAgbontaen-hz4ng 6 месяцев назад

    You both look good together

  • @AceHealthPlus
    @AceHealthPlus 7 месяцев назад

    We can,'t wait

  • @aeshayetunde1283
    @aeshayetunde1283 7 месяцев назад

    Lovely content

  • @NURSINGGIRL
    @NURSINGGIRL 7 месяцев назад

    So nice!

  • @froggybug
    @froggybug 7 месяцев назад

    I don’t understand allowing people to lie on you, then apologizing for it. Girl… not in any job, at any time. I hope you grew your nursing kahonys. I’m 24 years in and I’ve never bullied but I did have a nurse try it. It didn’t work. I could care less what you say behind my back. I’m at work to work, not be your friend. That frees you to speak your mind.

  • @cherylrajewski3390
    @cherylrajewski3390 7 месяцев назад

    I just finished respiratory therapy school and I am an older student who went back to school to learn a new profession. I have to say the preceptors I had at the hospital the ones that "eat their young" are not the older ones, but the younger ones. the ones who have only been working 5 years or less and they have this know it all attitude and some treated me like I was a child which was very insulting. I found men and older preceptors (male or female) very relaxed and at ease and didn't pick on me. They were secure with themselves and knew their job where as the younger ones were trying to prove they knew it all when in fact they didn't. Also the younger females were very clicky like it was high school all over again, gossiping behind peoples backs and I found it so unprofessional. The older preceptors didn't do that.

  • @cwhatic4u270
    @cwhatic4u270 7 месяцев назад

    We are people of God, they are of their father, the devil.

  • @Nenat81
    @Nenat81 7 месяцев назад

    Amen❤ thank you for sharing.

  • @temitopemacaulay6960
    @temitopemacaulay6960 7 месяцев назад

    We can't wait ❤

  • @abbyakindele3480
    @abbyakindele3480 7 месяцев назад

    I love this for you!!!

  • @temitopemacaulay6960
    @temitopemacaulay6960 7 месяцев назад

    ❤😂😅 so interesting to watch

  • @cartwrightworm1317
    @cartwrightworm1317 7 месяцев назад

    I’m a white guy and I’m sorry that you guys have to put up with that crap.

  • @PrincessAina-David
    @PrincessAina-David 8 месяцев назад

    The most entertaining video🤣

  • @eunicee.4051
    @eunicee.4051 8 месяцев назад

    Amazing Videoooooo!!!!!!!!!!!!!! 🥰🥰🥰🥰🥰

  • @NURSINGGIRL
    @NURSINGGIRL 8 месяцев назад

    Love you guys!

  • @hajs8273
    @hajs8273 8 месяцев назад

    Hurting people hurt for the most part. Some Nurses are not meant to be in the 😢profession. You may need to look into other areas of Nursing, where you don’t have to deal with as much Nurses. I do Home care because I am very reclusive.

    • @YourFavouriteNurse
      @YourFavouriteNurse 8 месяцев назад

      I totally agree! Nursing is all about empathy even with youth colleagues

  • @sadiaalam5531
    @sadiaalam5531 8 месяцев назад

    I visited your RUclips channel and I saw that your content is so good. But there are lots of workspaces. That means you need to update your video optimization and SEO If you want I can help you to grow your channel 100% organic and in a perfect way within a short period of time!!.“ i hope it will help you to get more viewer

  • @ohcanada8084
    @ohcanada8084 8 месяцев назад

    There is rare camaraderie in the healthcare profession. Mainly, because one is working with other women. I’d rather see more male nurses or male healthcare professionals out there as they can be a lot less hostile than females.

  • @watergirl5069
    @watergirl5069 8 месяцев назад

    Great story, can't blame u

  • @kendraann9007
    @kendraann9007 9 месяцев назад

    Not only do they bully other nurses, they also bully other staff in different departments.

    • @lindseyherter6116
      @lindseyherter6116 8 месяцев назад

      I work in the lab. I have 24 years of experience. Recently I was told that I do not have the critical thinking skills to tell whether a specimen is valid or not by an ICU nurse. She had been a nurse for a year.

    • @YourFavouriteNurse
      @YourFavouriteNurse 8 месяцев назад

      Absolutely and its so unfortunate

    • @terrys2796
      @terrys2796 8 месяцев назад

      Work in security for 10 years ER nurses throw us under the bus every time

    • @terrys2796
      @terrys2796 8 месяцев назад

      Facts they hate security till they need us

    • @Veedabeee
      @Veedabeee 7 месяцев назад

      the audacity and ego omg...

  • @mandia469
    @mandia469 9 месяцев назад

    It's sad that women are so nasty to each other!

  • @adrianam2157
    @adrianam2157 9 месяцев назад

    Same thing happens in teaching, especially elementary. Probably, same in most professions.

    • @YourFavouriteNurse
      @YourFavouriteNurse 8 месяцев назад

      Wow sucks that its so prevalent

    • @gbd-oq1rz
      @gbd-oq1rz 3 месяца назад

      Sad because teachers should be supporting these kids. Do it for the kids but if the kids parents aren’t raising them well. Run

  • @mercrn1995
    @mercrn1995 9 месяцев назад

    Its all true. The nice nurses stay away from the trouble. The nice nurses are few.

    • @YourFavouriteNurse
      @YourFavouriteNurse 8 месяцев назад

      They are definitely out there and are a blessing!

  • @terrywert6587
    @terrywert6587 9 месяцев назад

    I suppose that this would be at its worst when private equity firms (business flippers) are involved in managing the hospital.

  • @gejost
    @gejost 9 месяцев назад

    These issues aren't unique to nursing. Bullies exist wherever there are humans

  • @deem6171
    @deem6171 10 месяцев назад

    These are essential discussions. Sharing these experiences and collecting data can lead to tangible change: ruclips.net/video/MfXa_DYy4qg/видео.htmlfeature=shared

  • @JimmyGuy-e2k
    @JimmyGuy-e2k 10 месяцев назад

    I experienced it in school

  • @Misaamanenoir
    @Misaamanenoir 11 месяцев назад

    Maybe she was just racist and trying to get you out of the field. I’ve experienced that in college before nursing. They don’t want us there. That’s why they even hurt our grades on purpose. They don’t support us at any point in life. My biology teacher took a point off of each question off of my test because it was open ended and when i asked him to explain why my answers alll had a point taken off he said because my answers were the same as the notecards. But they were not wrong. When it was a multiple choice question test i got A’s, but he managed to be able to find a point to take off of my one open ended question 🙄I will never accept anything like that ever again and I’m glad you didn’t give up.

    • @YourFavouriteNurse
      @YourFavouriteNurse 8 месяцев назад

      Its very possible ! I am glad I had great supports and did not let her stop me😊

    • @YourFavouriteNurse
      @YourFavouriteNurse 8 месяцев назад

      Wow i am sorry you went through that but, you must have persevered

  • @Misaamanenoir
    @Misaamanenoir 11 месяцев назад

    It won’t get better until we force it to get better, and everyone doesn’t deserve respect. People who disrespect You and mistreat you don’t deserve your respect. The name thing is done with all of our names if it’s remotely different, or if they can somehow know the person is black. At a new job they called out my name and the man said “ I hope I’m saying this right” then does the huh laugh, and says my name right. Why? Because my name isn’t difficult to pronounce. Every foreigner could phonetically say my name; no one has said it wrong yet but supposedly inclusive and superior Californian Asian man acted as if he couldn’t say it. Not to mention tried to insinuate in a smart tone that I’m dumb for asking a question for where something I needed was. This treatment isn’t acceptable. It’s not ignorance they know what they do. The prospector nurse should’ve declined service but instead she just carried on like it’s okay. If someone said they just didn’t want a woman in their home, meaning the white woman prospector nurse was told something insane such as that there would be a cultural war against it. In the current climate even ir someone said they didn’t want a male or a trans woman in their home even though men are dangerous regardless of clothing it’d be seen as sexist and hateful and the entire western world would use it as an excuse as to why men are oppressed. I’m so sorry you had to go through those things. You shouldn’t have to, this stuff takes up our mental energy and stresses us out for no good reason. It’s not fair nor is it right. And the white nurses and doctors are just as at fault because they condone and even probably believe a lot of white supremacist ideology. A person in the medical field who constantly has their ego hit and used to narcissism due to being white or due to being male, it s easiest for them to have one constant in their work and life and that’s being treated better and being placed on higher positions than blAck women solely because they are white and or male. Your experiences are abhorrent. Those white women in charge literally let you and expect you to be called a rscial slur all day at work. Something needs to be done about this entirely. Also if you do anything to a cop that is disrespectful or not “respecting their authority” they can literally kill you. The hate is also all that they are allowed to do. To me it is their fault. They live their entire lives believing that they are never wrong and above black women so they express it to their last breath. And no they do not look at us as women too. Even when I worked at retail just as a cashier one time an older tall random white man just yelled at me because of the price of some bear he was buying and the white woman defended him by saying oh he’s just mad about the blah blah and doesn’t mean it. What she means is she’d do it too. Meanwhile the black lady manager and I just looked at him as she deleted the item and he didn’t end up getting It. I was barely 18 at the time and still small and short and didn’t look my age. They never see us as anything like them or their families

  • @moniquebarber1474
    @moniquebarber1474 11 месяцев назад

    Girl, this nurse who is an LVN at a hospital had it out for me. an LVN pushing 60 with grandchildren. I lost my job in October because of her lies. Toward the end, she was even more jealous because I was getting attention from a handsome doctor. Girl, she looks and sounds like a damn lunch lady yet she's shaped like a lunch lady and old enough to be this guy's number. The men I've met in the nursing field are far more likeable and friendly.

    • @YourFavouriteNurse
      @YourFavouriteNurse 8 месяцев назад

      Wow thats so terrible, I am sorry that happened to you. There are definitely some kind mem