- Видео 256
- Просмотров 129 631
GardenFit
Добавлен 15 ноя 2022
GardenFit was created by Madeline Hooper, an expert gardener who has been
cultivating 10 acres in upstate New York for over 30 years. Madeline is joined by
Season Two’s fitness instructor Adam Schersten to introduce a new approach to
gardening based on the premise that gardening should be joyful, not painful.
GardenFit is a first-of-its-kind fusion of stunning garden tours and common-sense
self-care, teaching viewers how to take care of their bodies while taking care of
their gardens.
cultivating 10 acres in upstate New York for over 30 years. Madeline is joined by
Season Two’s fitness instructor Adam Schersten to introduce a new approach to
gardening based on the premise that gardening should be joyful, not painful.
GardenFit is a first-of-its-kind fusion of stunning garden tours and common-sense
self-care, teaching viewers how to take care of their bodies while taking care of
their gardens.
GardenFit - Tuesday Tune Up - Don’t Let Achy Wrists Slow You Down in the Garden
Pain in your wrists and forearms can be a burden and Paula Hayes needed a solution to this problem.
There’s no one better to come to the rescue than Adam! He teaches Paula how self-massage can loosen hand muscles and how to build forearm strength to protect her wrists.
Paula’s episode is streaming on PBS.org/gardenfit and on your local PBS channel🍃
@monroviaplants
#gardenfit #gardenfitseason2 #extensiontips #stretchingtips #stretch #gardenfitness #gardening #paulahayes #terrariums #terrariumdesign #terrariumplants #tuesdaytuneup #bodytuneup
There’s no one better to come to the rescue than Adam! He teaches Paula how self-massage can loosen hand muscles and how to build forearm strength to protect her wrists.
Paula’s episode is streaming on PBS.org/gardenfit and on your local PBS channel🍃
@monroviaplants
#gardenfit #gardenfitseason2 #extensiontips #stretchingtips #stretch #gardenfitness #gardening #paulahayes #terrariums #terrariumdesign #terrariumplants #tuesdaytuneup #bodytuneup
Просмотров: 19
Видео
GardenFit - You’ve Never Seen Living Artworks Like These
Просмотров 264 часа назад
Best known for her terrariums, Paula Hayes is a visual artist and designer whose living art form, glass terrariums, were shown in the Museum of Modern Art! and prized by collectors all over the world. Adam teaches Paula self massage and wrist strengthening techniques to relieve wrist pain caused from heavy lifting in the garden. Paula’s episode is streaming on PBS.org/gardenfit and on your loca...
GardenFit - Have You Ever Seen 40 Acres of Flower Fields?
Просмотров 5514 часов назад
Can you believe Jenny Elliott and her husband Luke Franco started Tiny Hearts Farm on just one acre?! We are thrilled to share with you a glimpse of what has grown into a 40 acre flower farm where Jenny and Luke plant and harvest the most beautiful flowers. Jenny’s episode is streaming on PBS.org/gardenfit and on your local PBS channel🍃 @monroviaplants #gardenfit #gardenfitseason2 #extensiontip...
GardenFit - Tuesday Tune Up: Spine Stretches for the Best Body Reset
Просмотров 3619 часов назад
Jenny Elliott spends a lot of time bending to plant and harvest her flowers. This Tuesday Tune Up we want you to remember - it’s OK to use your spine to bend in the garden! Just be sure to give it a good reset after with these stretches. Jenny’s episode is streaming on PBS.org/gardenfit and on your local PBS channel🍃 @monroviaplants #gardenfit #gardenfitseason2 #extensiontips #stretchingtips #s...
GardenFit - A Look Into The Couple Who Created Tiny Hearts Farm
Просмотров 2521 час назад
Jenny and Luke's majestic 40-acre flower farm is the setting for organically grown flowers used in their stunning arrangements. Adam taught Jenny key spinal stretches for a much needed reset after years of planting and harvesting by hand. Jenny’s episode is streaming on PBS.org/gardenfit and on your local PBS channel🍃 @monroviaplants #gardenfit #gardenfitseason2 #extensiontips #stretchingtips #...
GardenFit - How These Common Elements Can Make Your Garden Magical
Просмотров 49День назад
Patrick has created a charming world in his garden with his passion for sticks and stones. Nearly everything in his garden is handmade.. From the entrance gate to his vegetable garden and stone and sticks surrounding his waterfall pond. Want to discover more of Patrick’s garden? His episode is streaming on PBS.org/gardenfit and on your local PBS channel🍃 @monroviaplants #gardenfit #gardenfitsea...
GardenFit - A Peek into Patrick Dougherty's Magical World of Sticks and Stones
Просмотров 4514 дней назад
Patrick Dougherty is well known for his monumental-scale Stickwork sculptures, made of twigs and saplings, that invite you into a unique environment. Adam taught him movements to increase flexibility and restore lower leg function. Patrick’s episode is streaming on PBS.org/gardenfit and on your local PBS channel🍃 @monroviaplants #gardenfit #gardenfitseason2 #extensiontips #stretchingtips #stret...
GardenFit - Alice Waters - 30 Years of Incredible Gardens
Просмотров 31114 дней назад
GardenFit - Alice Waters - 30 Years of Incredible Gardens
GardenFit - Elevate Your Cooking Game with Home-Grown Herbs
Просмотров 10221 день назад
GardenFit - Elevate Your Cooking Game with Home-Grown Herbs
GardenFit - Tuesday Tune Up: Don't Neglect Shoulder Mobility
Просмотров 4421 день назад
GardenFit - Tuesday Tune Up: Don't Neglect Shoulder Mobility
GardenFit - Alice Waters - An American Icon
Просмотров 5021 день назад
GardenFit - Alice Waters - An American Icon
GardenFit Tip of the Month: Getting Up & Down
Просмотров 1,1 тыс.21 день назад
GardenFit Tip of the Month: Getting Up & Down
GardenFit - Frances Palmer’s Picture Perfect Cutting Garden
Просмотров 6421 день назад
GardenFit - Frances Palmer’s Picture Perfect Cutting Garden
Tuesday Tune Up - The Posture Game - Find Your Inner Tree
Просмотров 6328 дней назад
Tuesday Tune Up - The Posture Game - Find Your Inner Tree
GardenFit - Design Inspiration from Bees and Blooms
Просмотров 35Месяц назад
GardenFit - Design Inspiration from Bees and Blooms
GardenFit - Tuesday Tune Up - Relieve Back Pain With These Positions
Просмотров 46Месяц назад
GardenFit - Tuesday Tune Up - Relieve Back Pain With These Positions
GardenFit - A Look Back at Nicholas Varney's Episode
Просмотров 33Месяц назад
GardenFit - A Look Back at Nicholas Varney's Episode
Protect Your Knees and Back When Gardening
Просмотров 343Месяц назад
Protect Your Knees and Back When Gardening
GardenFit - Recipes on Fire - James Gop
Просмотров 25Месяц назад
GardenFit - Recipes on Fire - James Gop
GardenFit - Discovering Nature's Bounty with James Gop
Просмотров 24Месяц назад
GardenFit - Discovering Nature's Bounty with James Gop
GardenFit - Tuesday Tune Up - Preventing Back Pain While Gardening
Просмотров 63Месяц назад
GardenFit - Tuesday Tune Up - Preventing Back Pain While Gardening
GardenFit - Have You Heard of the "Dirt Cake" Method?
Просмотров 71Месяц назад
GardenFit - Have You Heard of the "Dirt Cake" Method?
GardenFit - Garden Conservancy Open Days - Peter Bevacqua and Stephen King
Просмотров 30Месяц назад
GardenFit - Garden Conservancy Open Days - Peter Bevacqua and Stephen King
GardenFit - A Garden From Around The World
Просмотров 77Месяц назад
GardenFit - A Garden From Around The World
GardenFit - Garden Rooms with a View: Bunny Williams
Просмотров 168Месяц назад
GardenFit - Garden Rooms with a View: Bunny Williams
GardenFit - Tuesday Tune Up - Adam's Fountain of Youth
Просмотров 62Месяц назад
GardenFit - Tuesday Tune Up - Adam's Fountain of Youth
GardenFit - Introducing Bunny Williams
Просмотров 131Месяц назад
GardenFit - Introducing Bunny Williams
This one she teaches us how she takes peenies in her doors don’t forget that deep garden stance hinging at her hips and back straight then slowly bend at the knees so you can get all the way to the bottom of the stem immediately she immediately getting them wet so she can get more! Stay hard n fit!!
This one she teaches us how she takes peenies in her doors don’t forget that deep garden stance hinging at her hips and back straight then slowly bend at the knees so you can get all the way to the bottom of the stem immediately she immediately getting them wet so she can get more! Stay hard n fit!!
they are getting their mobility on! getting down and dirty in the garden working their knees and hips all thanks to him laying down his wood for her to hop on and really stretch her out I believe her when she says she could stay there all day stay Hard n fit!!
I love a nice, peaceful and vibrant yard 😊 I have the same color and type of flower in my 2 hanging baskets on my front porch. The yellow really pops 🎉
It's a really nice touch for the garden! 🥰
Tips are appreciated. Gardening at nearly 79 years old is getting difficult with bone on bone knee and back stress fractures.
Glad you find this useful! We have other great tune ups on our page - subscribe to check them out.
A great idea for all those corks. Thank you.
You're welcome! Glad you find this tip useful!
I take the spring out and its way better.
A wonderful garden nice lady, keep up the good work.
Thank you!
Trying to focus on your stretching exercises but , the door is Fabulous!
Thank you! It is quite a distracting door 😂
She is so pretty and confident
WoW👍
🌼🌼🌼🌼🌼🌼🌼🌼
Yes I have! Tulips. Acres and acres of tulips when I lived in the "Banana Belt" of the coastal mountains of Oregon. Beautiful!
That sounds amazing! We're jealous!
Corks! How many?😂😂😂🎉🎉🎉😢
I like the flag idea. I often plant annuals willy-nilly but need to try this next year.
We're glad you find this tip useful!
Great reminder 💪🏼👊🏼
This works if you have squirrels as they cannot dig into the pot.
Your garden is beautiful ❤
Thank you very much!
What a good idea
We're glad you find this useful!
Gorgeous ❤❤❤❤
Thank you! 💚
you are very fit
Thank you for sharing your story.
Nice outfit it looks good on you
Brilliant idea. Beautiful flowers and yourself 😊
Thank you very much! 💚
So glad I just found your channel! You are so correct about posture!! I have security cameras in our yard and have been catching pics of me working outside and I’m noticing a trend where I’m walking a little more hunched over than I like!!! So I have really been thinking about my posture lately.
We're so glad you found us and that you find these tips useful! Using your security cameras to check your posture is incredible and we hope you can see some great progress soon! Stay GardenFit! 💪
❤
You and the plant decor are beautiful. 💜🌺
Thank you so much! 💚
The plant does much better if it's removed from the pot and planted into the urn. Place stones in the bottom of the urn, add a little soil remove the plant and add soil around the space between the plants and urns . The plant retains the moisture much better ,especially if it is in the sun all day long.
convinient for changing plants
@@xuezhonglian yes and also moving in and out of shade, if needed to recover
I do this every year and my plants last for the entire summer. Just keep them dead headed.
Excellent
What about just squatting down, knees bent. Only your soles touching ground?
Great physical health channel!
Thank you! Glad you enjoy our content.
Waiting patiently for the blooms! Love your utube show, I learn so much. Thank you, Jane
Thank you very much, Jane! We're glad you love it! Stay GardenFit!
Thank you! Appreciate you two!
Great effect 👍. I rescued 2 ferns from Wallyworld and did this. A little liquid fertilizer and they greened right up and look beautiful on my porch. 🌱
That's wonderful to hear! It's such a quick and easy hack.
They will be root bound in 10 min but ok for instant color or an event. 😊
Chill. It's an annual. It only lives 1 season.
@@mysticmeadow9116 It will stress and go out of bloom long before it's time.
Need to report larger one . They r always root bound already!!!
@mysticmeadow91They won't last the season unless they get put into bigger pots. Lol16
Beautiful
Beautiful
Looks hteat
Beautiful❤❤❤❤❤
Never thought about using corks great idea
Thank you! We love getting a bit creative
Buteful Plants 🪴 🌿 😍 and thank you for sharing my new friend 🌷 👍
We love seeing you!
Tienes mucho potencial!🎉
Thanks!
Thank you! I try all your tips of wisdom and it helps SOOOO much. Grateful for the instructions. Jane
I don't blame her, I prefer the garden also
Thanks for sharing the beauty!
.
They pretty like you❤😊