- Видео 128
- Просмотров 17 860
Alice - Fitness With Soul
Великобритания
Добавлен 7 май 2014
Alice is a Personal Trainer, Yoga Instructor & Mixed Modality Healer
You can work with her 1-2-1 online or in person in London.
She also offers retreats and workshops a few times a year.
Sign up to her newsletter to get the latest information: eepurl.com/dqtHsr
You can work with her 1-2-1 online or in person in London.
She also offers retreats and workshops a few times a year.
Sign up to her newsletter to get the latest information: eepurl.com/dqtHsr
Fitness With Grace - Strength training made simple, why PT's are important & empowering women!
Grace Turner, is a former professional dancer, Personal Trainer, Gym Owner and Business Coach for Personal Trainers. Fitness with Grace is about self-confidence, health and wellbeing.
Work with Grace: www.fitnessgrace.co.uk
Strong After 60 programme: www.fitnessgrace.co.uk/strongaftersixty
Business coaching for PTs: bloom.businesscoachingforpts
Alice Bowmaker is a Personal Trainer, Yoga Instructor, Mixed Modality Healer, Cyclical Living Mentor and Pre/Postnatal Fitness Instructor.
Learn more about working with me 1-2-1: www.alicebowmaker.com/1-2-1
Find out about my upcoming workshops: www.alicebowmaker.com/onlineevents
For insights and tips go to: alicefitnesswithsou...
Work with Grace: www.fitnessgrace.co.uk
Strong After 60 programme: www.fitnessgrace.co.uk/strongaftersixty
Business coaching for PTs: bloom.businesscoachingforpts
Alice Bowmaker is a Personal Trainer, Yoga Instructor, Mixed Modality Healer, Cyclical Living Mentor and Pre/Postnatal Fitness Instructor.
Learn more about working with me 1-2-1: www.alicebowmaker.com/1-2-1
Find out about my upcoming workshops: www.alicebowmaker.com/onlineevents
For insights and tips go to: alicefitnesswithsou...
Просмотров: 19
Видео
Jo Bee - Empowering people through dance, working in the dance industry & moving past blocks
Просмотров 28День назад
Jo Bee is a Choreographer, Performer and Dance Teacher. She is passionate about empowering people through dance and focusing keeping the joy of dance alive as well as growing as a performer. Follow Jo Bee on Instagram to stay up to date on her next classes: jobee1811 Alice Bowmaker is a Personal Trainer, Yoga Instructor, Mixed Modality Healer and Cyclical Living Mentor. She blend...
15 Minute Chakra Meditation and Clearing
Просмотров 3414 дней назад
I have tried to make this accessible for all levels! Learn more about working with me 1-2-1: www.alicebowmaker.com/1-2-1 Find out about my upcoming workshops: www.alicebowmaker.com/onlineevents For insights and tips follow me on: / alicefitnesswithsoul Listen to my podcast: open.spotify.com/show/1uM3G9veBMlHVLBRg2yg5c Please note that this is advised as a complimentary medicine, not as an alter...
5 Minute Daily Stretch | Shoulders, Hips & Hamstrings | Beginner Friendly
Просмотров 223Месяц назад
I have tried to make this accessible for all levels! Learn more about working with me 1-2-1: www.alicebowmaker.com/1-2-1 Find out about my upcoming workshops: www.alicebowmaker.com/onlineevents For insights and tips follow me on: / alicefitnesswithsoul Listen to my podcast: open.spotify.com/show/1uM3G9veBMlHVLBRg2yg5c Please note that this is advised as a complimentary medicine, not as an alter...
10 Minute Full Body Work Out | Beginner Friendly |
Просмотров 68Месяц назад
I have tried to make this accessible for all levels! Learn more about working with me 1-2-1: www.alicebowmaker.com/1-2-1 Find out about my upcoming workshops: www.alicebowmaker.com/onlineevents For insights and tips follow me on: / alicefitnesswithsoul Listen to my podcast: open.spotify.com/show/1uM3G9veBMlHVLBRg2yg5c Please note that this is advised as a complimentary medicine, not as an alter...
20 Minute Cozy Autumnal Yoga - For Grounding and Emotional Release - Beginner Friendly
Просмотров 204Месяц назад
I have tried to make this accessible for all levels! This class includes gentle stretches, meditation and somatic release. Learn more about working with me 1-2-1: www.alicebowmaker.com/1-2-1 Find out about my upcoming workshops: www.alicebowmaker.com/onlineevents For insights and tips follow me on: / alicefitnesswithsoul Listen to my podcast: open.spotify.com/show/1uM3G9veBMlHVLBRg2yg5c Please ...
10 Minute Gratitude Meditation | Walking or Seated | Boost Your Mood
Просмотров 39Месяц назад
I have tried to make this accessible for all levels! Learn more about working with me 1-2-1: www.alicebowmaker.com/1-2-1 Find out about my upcoming workshops: www.alicebowmaker.com/onlineevents For insights and tips follow me on: / alicefitnesswithsoul Listen to my podcast: open.spotify.com/show/1uM3G9veBMlHVLBRg2yg5c Please note that this is advised as a complimentary medicine, not as an alter...
25 Minute Sleep Meditation | DEEP RELAXATION | Breath-Work | Guided Meditation
Просмотров 532 месяца назад
Hi lovely people! I hope you enjoy this dreamy video, it is a blend of breath-work, visualisations and meditation. It is accessible to all levels! Let me know what you think :) Learn more about working with me 1-2-1: www.alicebowmaker.com/1-2-1 Find out about my upcoming workshops: www.alicebowmaker.com/onlineevents For insights and tips follow me on: / alicefitnesswithsoul Listen to my podcast...
20 Minute Yoga Flow | Full Body | Intermediate Level
Просмотров 1772 месяца назад
I have tried to make this accessible for all levels! Learn more about working with me 1-2-1: www.alicebowmaker.com/1-2-1 Find out about my upcoming workshops: www.alicebowmaker.com/onlineevents For insights and tips follow me on: / alicefitnesswithsoul Listen to my podcast: open.spotify.com/show/1uM3G9veBMlHVLBRg2yg5c Please note that this is advised as a complimentary medicine, not as an alter...
15 Minute Morning Yoga | Slow Paced | Leg Strengthening
Просмотров 922 месяца назад
I have tried to make this accessible for all levels! Today's practice focusing on your technique in warrior 2, triangle pose and side angle pose. It is perfect for beginners looking to gain more understanding of the asanas, and experienced practitioners needing a slow paced class. Learn more about working with me 1-2-1: www.alicebowmaker.com/1-2-1 Find out about my upcoming workshops: www.alice...
8 Minute Meditation for Menstrual Cramps
Просмотров 363 месяца назад
I have tried to make this accessible for all levels! Learn more about working with me 1-2-1: www.alicebowmaker.com/1-2-1 Find out about my upcoming workshops: www.alicebowmaker.com/onlineevents For insights and tips follow me on: / alicefitnesswithsoul Listen to my podcast: open.spotify.com/show/1uM3G9veBMlHVLBRg2yg5c Please note that this is advised as a complimentary medicine, not as an alter...
10 Minute Daily Yoga & Meditation
Просмотров 5413 месяца назад
Hi all, I have tried to make this accessible for all levels! It is a daily practice that helps to mobilise the whole body, and center your mind. Please enjoy and share your comments below. Learn more about working with me 1-2-1: www.alicebowmaker.com/1-2-1 Find out about my upcoming workshops: www.alicebowmaker.com/onlineevents For insights and tips follow me on: / alicefitnesswithsoul Listen t...
20 minute Strength & Yoga | For Anxiety & PMS | Beginner Friendly
Просмотров 1133 месяца назад
I have tried to make this accessible for all levels! Learn more about working with me 1-2-1: www.alicebowmaker.com/1-2-1 Find out about my upcoming workshops: www.alicebowmaker.com/onlineevents For insights and tips follow me on: / alicefitnesswithsoul Listen to my podcast: open.spotify.com/show/1uM3G9veBMlHVLBRg2yg5c Please note that this is advised as a complimentary medicine, not as an alter...
10 Minute Strength & Meditation Workout | Mental & Physical Health | ALL LEVELS
Просмотров 3313 месяца назад
Welcome lovely people, this video with help you find inner balance, with a strength workout and meditation. I have tried to make this accessible for all levels! Learn more about working with me 1-2-1: www.alicebowmaker.com/1-2-1 Find out about my upcoming workshops: www.alicebowmaker.com/onlinee... For insights and tips follow me on: / alicefitnesswithsoul Listen to my podcast: open.spotify.com...
8 Minute Morning Meditation | Mood Boosting | Breath-Work & Gratitude
Просмотров 923 месяца назад
Hi Friends, This is a simple meditation practice that can be used daily, which includes breathing and gratitude techniques to help you to feel more positive at the beginning of your day. APPLY to join my group online PT class: www.alicebowmaker.com/thecircle ATTEND one of my in-person or online workshops: www.alicebowmaker.com/onlineevents BOOK a 1-2-1 consultation with me: www.alicebowmaker.co...
10 Minute Medicinal Yoga for When You Are Sick | Beginner Friendly
Просмотров 374 месяца назад
10 Minute Medicinal Yoga for When You Are Sick | Beginner Friendly
15 Minute Strength Circuit | ALL LEVELS | Safe & Effective
Просмотров 1415 месяцев назад
15 Minute Strength Circuit | ALL LEVELS | Safe & Effective
5 Minute Daily Meditation | Breath-Work & Somatic Practice
Просмотров 1105 месяцев назад
5 Minute Daily Meditation | Breath-Work & Somatic Practice
10 Minute Yoga for Anxiety & PMS | Beginner Friendly |
Просмотров 1485 месяцев назад
10 Minute Yoga for Anxiety & PMS | Beginner Friendly |
20 Minute Full Body Strength Workout | Beginner Friendly | SPRING
Просмотров 1216 месяцев назад
20 Minute Full Body Strength Workout | Beginner Friendly | SPRING
20 Minute Glutes & Core Workout | Beginner Friendly | SPRING
Просмотров 1106 месяцев назад
20 Minute Glutes & Core Workout | Beginner Friendly | SPRING
5 Minute Humming Meditation | For Anxiety Reduction | Vagal Nerve Exercise
Просмотров 636 месяцев назад
5 Minute Humming Meditation | For Anxiety Reduction | Vagal Nerve Exercise
15 Minute Yoga for Ovulation or Positivity
Просмотров 2806 месяцев назад
15 Minute Yoga for Ovulation or Positivity
10 minute Yoga for Pre-Ovulation or Inspiration
Просмотров 6827 месяцев назад
10 minute Yoga for Pre-Ovulation or Inspiration
5 Minute Breath-work | Right Nostril Breathing | with Alice Bowmaker
Просмотров 1507 месяцев назад
5 Minute Breath-work | Right Nostril Breathing | with Alice Bowmaker
20 Minute Full Body Strength Workout | Beginner Friendly | SPRING
Просмотров 1007 месяцев назад
20 Minute Full Body Strength Workout | Beginner Friendly | SPRING
How to do a back raises | Safe & Effective | With Alice Bowmaker
Просмотров 1737 месяцев назад
How to do a back raises | Safe & Effective | With Alice Bowmaker
How to do a Single Leg Extensions | Safe & Effective | With Alice Bowmaker
Просмотров 1077 месяцев назад
How to do a Single Leg Extensions | Safe & Effective | With Alice Bowmaker
How to do Superwoman | Safe & Effective | With Alice Bowmaker
Просмотров 857 месяцев назад
How to do Superwoman | Safe & Effective | With Alice Bowmaker
How to do a plank | Safe & Effective | With Alice Bowmaker
Просмотров 347 месяцев назад
How to do a plank | Safe & Effective | With Alice Bowmaker
Luv the Hindu Gods Painting
tits!!!!!!!!!
Energetic session
Simple and effective workout
Nice session... It’s helpful ❤❤
Fix your RUclips Channel issues and increase your RUclips Channel video views and subscribers organically****
Luv ur Flexes
Loved this! I can’t wait to check out more of your videos :)
Yay! Thank you! 🙏
Please do murgasan for five minutes please do it thanks ❤
Please do murgasan for five minutes please do it thanks ❤
That’s a great recommendation 💯 Will do❤
Nice session.. Wonderful ❤ best wishes dear blessings ❤❤😊
Nice exercise class...helpful
Simple yet effective workout... thanks❤
Nice
Loved the video! New subscriber!
Gorgeous physique!!!
I've been following your channel for a few days. Actually, I like your content. I know why it seems that you are not getting the same amount of response as you are struggling to make your videos. However, those who work in the same category as you have a much better growth rate on their channels. They effortlessly get 1-2 thousand views on each video, and sometimes 8-10 thousand or more. Mentioning the names of some such channels : @NorthwestStories @MichaelTaylorVEVO @chrisundmareikevloggen @WildlyIntrepid
Namaste
Very good 👍🏻
Ty❤
You are definitely reverse aging!
But you posted?
Nicely put together showing the products and steps. I also add Cardamon pods from Sainsbury , come in a jar sinilar to the sweet cinnamon powder you used. Cacao and a few cardamon seeds Or steam milk add ginger powder, sweet cinomen then put some cold milk in milk frother machine for a foam top:)
Ah interesting! I will try that, thanks for sharing :)
alicebowmaker.com
☀️ 'promosm'
How can I have a session with her, I am a single father raising a 13 year old daughter, I live in a 14 foot box truck with her, my daughter's mother abandoned her. I need help, I have had a lifetime of trauma, I know all about consciousness I meditated for over a year but didn't feel like I got anywhere, I know healing this inner trauma is one of the biggest keys to moving forward, but I'm having a difficult time getting anywhere. I'm about to loose my mind. I am my daughter's only hope, and things just seem like they keep going down hill. Please help
Here is her website: raquelmatos.com/tio/
very beautiful.sat nam