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Hi Cherie! Such a great question!! There are many ways to do it, but I show a demonstration of this about 43 minutes into this video: ruclips.net/video/D4Pws17_FNg/видео.html. The bubbles are to try to protect the person's privacy. I'm sure some people hold the supplement in their hand to test as well. Let me know what works for you, and thank you again for the question! Heather

Thank you for your reply and comment! I'm so glad you like the (more discreet😂) 2 finger testing. The more I use it and practice with it, the easier it is getting for me, and I hope the same for you! Enjoy!

Thank you for the comment! I'm so glad you enjoyed it!

@@BeauSmithFtl

Thank you for your comment! Unfortunately, time hasn’t allowed me the chance to look into his body of work. When my very large “to do” list gets smaller lol, I hope to get to it. If there are certain concepts from him and you are curious as to my thoughts, you can definitely write, and I’ll be happy to answer. Thanks again!

Thank you for the comment. As stated in the video, the center of the chest in Total Body Modification (TBM) or the Energy Medicine I practice, this part of the chest is used owing to the placement of the Thymus which is involved with the immune system. Testing here helps with harmonizing allergies and to test supplements too if the supplements can help overall health, which includes the immune system. In TBM and offshoots of TBM, energy clearings for all Chakras are taught, and I perform these techniques with my patients. When studying at a Traditional Chinese Medicine school for one year, (as explained in the Video, “Energy Medicine or ‘Woo Woo’: A Nurse Practitioner’s Story: ruclips.net/video/B559pov19I8/видео.html) , information about Chakras were covered and also herbs to open those Chakras. To your point, the center of the chest is also the area of the Heart Chakra, so I’m sure that placement in this area probably helps both the immune system and the Heart Chakra itself, something I hadn’t thought about, so thank you!

Hi Kirsten! Such a great question; thank you for asking! Yes, in fact in the Total Body Modification (TBM) that I perform on my patients, I am muscle testing for physical and emotional conditions and doing corrections to help resolve them. For self testing, the challenge is asking the right question as the body doesn't respond to "should": you may get a strong or weak, but it might not be accurate. Also, if you are emotionally attached to the answer, it can be inaccurate as discussed in the videos. Truly, muscle testing can be used for a wide variety of things such as how many hours of rest you need or asking if it is in your best and highest (healthiest) good to do a certain task etc. I hope that helps! Thank you again for your comment! Heather

Hi Michael, Thank you for your reply! I'm not sure what Nat 1 means but hope the video was helpful🙂!

Hi Miguel! Thank you for your comment, and thank you for watching🙂!

Hi! I’m not sure how RUclips decides which videos have ads or how many? As a creator of the videos, I’m unable to control that. If you find out more information, please let me know🙂.

Hi Tessa! Thank you so much for your feedback. It is very frustrating when you can’t feel the difference between a weak or strong response. It took me years of practice to really get comfortable feeling the difference. I would suggest continuing to practice. I also did a follow-up video with different techniques you can try to see if they work better for you: ruclips.net/video/r-csoM_HhdI/видео.htmlsi=HafzN_vYaXC1qUbc Wishing you the best!

Thank you for watching and commenting!

Hi Sarah! Thank you for your question and for reaching out! Yes, it is also called surrogate testing as one person can hold the child while another person muscle tests the adult that is holding or in contact with the child. This sort of testing is very effective in cases where a child is too young to test or even in a child/adult with speech issues. The test can be done to correct conditions or even check for supplements! Thank you again for the great question!

Hi Sarah! Thank you for your question and for reaching out! Yes, it is also called surrogate testing as one person can hold the child while another person muscle tests the adult that is holding or in contact with the child. This sort of testing is very effective in cases where a child is too young to test or even in a child/adult with speech issues. The test can be done to correct conditions or even check for supplements! Thank you again for the great question!

Thank you for watching; I’m glad it helped😊!

Hi Jessica! When I started testing people, it took about 6 months - 1 year before I felt comfortable with the accuracy of testing other people. Self testing is very tricky and takes a lot of time to learn. It is very frustrating if you are using something that you know to be true and not feeling a difference between yes and no. If you've tried the different ways of testing without success, I would still encourage you to keep trying with things you know to be true and false. You can also change up whether a yes is strong and weak is no (or leaning forward is yes and backward is no) to be the opposite; for example, try saying your name and the weak is yes and strong muscle is no, or leaning forward is no and swaying/leaning backward is yes. I hope that helps! Let me know if I can be of further assistance.

@@arizonahealingalternatives I'm right at the beginning of this journey. One of my cats has gone missing and I've had many suggestions that I try muscle testing him by proxy to bring him home. But I don't have enough practice at muscle testing to be able to get anything like a consistent result. Can you suggest anyone I could contact to do this on my behalf? Thank you

@@maggiemay6997 Thank you for reaching out. I'm so sorry to hear about your cat. While I have used remote muscle testing to work on animals, I don't know how successful it would be to find a lost one. While it may sound odd, I would suggest Googling a pet psychic (and even one that works remotely) to try to locate him or her. I will keep my finger's crossed that you find your cat🤞.

⁠@jessica try buying a pendulum and practice with it…there are lots of videos on how to use a pendulum here on yt I like the ones with genuine natural crystals…I too struggle with muscle testing, but have a much better time with my pendulum! Hope this helps! By the way nice name! 😊

@@maggiemay6997did you find your kitty! I pray you did! And how did you do it?

Hi Dick! Thank you so much for your reply and information! I think it is great that you use some form of Chelation on a regular basis. There are so many options for Chelation, and you have to pick the kind that works best for you. Naturopaths are great at IV Chelation! Please let me know if I can be of any assistance! Thank you again for watching and for your comment!

Thank you for watching and for the lovely compliment😊!!

Thank you for your comment! That's great that you use the lean/sway test! Let me know how the Thymus area works for you!

Hi Philip! Thank you for your comment and information! Doing the muscle testing I learned (TBM) for all types of allergies is a huge part of what I do, and I put out a video explaining the procedure followed by one that showed a demonstration of it that came out during covid. I hope it was helpful for you! It's so interesting that you mention Power vs. Force, since I just released a follow-up video: Muscle Testing Part 2, this past week, and mentioned that I was just at a conference where we talked about more muscle testing techniques and the book was mentioned as a must read😃. Thank you so much for the recommendation; I definitely have to put that on my must read list!

Hi Devin! Thank you so much for the lovely compliment and feedback! I'm glad you enjoyed it!

Thank you for the comment! You are absolutely right that if you push too hard, you can force it to go weak. Tomorrow, I am releasing a follow-up to this video to try to help with the questions I've received. It will publish at 10:00 am Arizona Time. Let me know if that one helps you. It truly takes time and practice and never forcing or pushing too hard. Keep me posted!

Actually, the follow-up video will come out this Thursday, 4/11 at 10:00 am Arizona Time.

Thank you for your feedback and comment! Definitely, keep practicing and try something else that you know to be true and false to get the hang of self-testing. If you are using an arm (full or half) to test, you may notice just a slight difference between the yes and no i.e. in some cases you may get a bit of a give (weakness) but then it is called a "lock" you feel or strength even though it moved a little. Good luck!

Hi! Thank you so much for both comments you sent! You are correct that it is difficult to test supplements by yourself and hold them at the same time. I plan to make another follow-up video to this one that discusses the lean technique you are referring to (as well as other self testing techniques not in this original video) as I just learned it in a conference I went to a couple of weeks ago. I show an alternative technique of testing while holding a supplement in the Elevate presentation: ruclips.net/video/D4Pws17_FNg/видео.html. I know many people love the lean technique and find it very reliable and am glad it is working for you! Thank you again for the comment!

Hi Patty! Thank you for your comment! Just to clarify, you said when you test yourself with supplements, you always get a strong response vs. being able to tell the difference between a strong and weak response i.e. yes or no response from the body?

@@arizonahealingalternatives Sorry I meant when I test myself for example about a belief about myself I don’t think I’m getting a truthful response because I try hard to keep the strength regardless if it’s a negative or positive belief. I’ve never tried testing supplements

@@pattyboucetta1897 Thank you for helping me understand the difficulties you are having. When I started testing people, it took about 6 months - 1 year before I felt comfortable with the accuracy of testing other people. Self testing is tricky because one can be biased as to the result desired, especially when testing your belief systems. I encourage people to ask questions the body already knows like testing one's name and someone else's name to practice the strong or weak muscle response. Once you get feel for it, try visualizing yourself (almost outside yourself and is if you are someone else) and testing a belief system. For example, start with a belief you already know is true about yourself and see if it stays strong; then, try a belief system that you know you don't have and see if the muscle goes weak. If you are emotionally attached to the answer, it is very tricky. I hope that helps! Let me know if I can be of further assistance.

Thank you so much for your comment! Your comment is so interesting as I just returned from a conference where I was introduced to Dr. David Hawkins work and the concept/practice of calibration. I plan to do a follow-up video to this one in a few months with viewers comments on the way they muscle test, calibration, and the new muscle testing techniques I've been introduced to (and am practicing/using) since this video was made. Thank you again for your thoughtful comment!

That’s what I’ve heard too from him

I figured I'd reply to the germ comment in this question here for you🙂. Self-testing is complicated at best. I have another video coming out in a week or two where I present the issue of self-testing at a talk I gave for the Elevate 2024 conference. The muscle testing I do is in a framework called TBM or Total Body Modification. We do test for different types of bacteria, fungi, and viruses and sometimes can test for specific ones. These days there aren't courses to teach a lay person's version of muscle testing to do at home to check for these things. You would have to be trained in TBM to do it as there are vials and other things needed to confirm. I hope that helps!!

Thank you for your comment, questions, and letting me know how you found the channel! I've heard of putting a supplement in one hand and pushing down with the other. Some Chiropractors use that technique as well. I plan to do a follow up video to this one as people like yourself have written in mentioning other types of testing that I think people should know about. Thank you for letting me know how you do it! Absolutely, you are completing the circuit when you test that way!

Thank you so much for your lovely comments and feedback! It is greatly appreciated!! I'm so glad you enjoyed it.

Thank you so much for your comment! No matter how anyone feels about the FDA, it is always important to be one's own healthcare advocate. I'm hoping this video has been helpful in allowing people to tease out what might work for their particular body🙂! Thank you again for listening and for commenting!

Hi Stephen! I’m not sure I understand your comment and would like to learn more about what you mean. Please feel free to explain further, and thank you for your comment!

Lol, yes, it was many years of skepticism and even more years of practice before I got the hang of muscle testing, especially self muscle testing.

Thank you so much for watching and for your comment😊!

Thank you for watching!

Thank you so much for your wishes! Such an amazing and profound comment! Thank you for all you do in the world🌈!!

Thank you so much, Susie, for your kind words and thoughts🤗! I am so thankful to know such amazing people like you and your family😍! You are truly a gift to this world🎉! Happy Thanksgiving to you all!!

Thank you for the great question! There are some who use muscle testing for a supplement or food/food vial, as an example, by holding it in the hand. In Total Body Modification (TBM), we are trained to hold things to the center of the chest, where the Thymus point (immune system point) is located. You can lie down, put the item on the center of the chest, and test yourself. For a supplement, you might want to take a pill out and put it in a zip lock bag before putting on the center of the chest. You can also clip the zip lock bag with a safety pin to your shirt. There is an item made on the TBM website (tbmseminars.com) that is a crochet small bag with a necklace that can be used. In my office (since vials with substances and supplements are held to the chest to clear them), a patient made a cute little cloth bag to hold the vials for me😊. I hope this helps; please let me know if you have any other questions, and thank you again for writing!

Hi! Very good question! There are some who use muscle testing for a supplement, as an example, by holding it in the hand. In Total Body Modification (TBM), we are trained to hold things to the center of the chest, where the Thymus point (immune system point) is located. If you wear a bra, you can tuck a substance in it, as long as it is near the center of the breast bone (sternum). You can also lie down, put the item on the center of the chest, and test yourself. There is an item made on the TBM website (tbmseminars.com) that is a crochet small bag with a necklace that can be used. In my office (since vials with substances are held to the chest to clear them), a patient made a cute little cloth bag to hold the vials😊. I hope this helps; please let me know if you have any other questions, and thank you again for writing!

I just ask the same question before I saw this!😮

Hi David! Such a great comment and question! Muscle testing yourself is difficult at best. If you are lying or even emotionally attached to the outcome of the question, both the testing arm and the arm being tested can be faulty. Honestly, it is best to teach someone else to test you if possible. If it isn't a possibility, then try your best to step back from yourself and pretend you are someone else testing yourself to see if you can tell a difference when speaking a truth (such as saying your own name) vs. a lie (saying you are someone else's name). I hope that helps; thank you for bringing up such a great question!

Thank you so much for your comment; I’m glad you enjoyed it😊!

Thank you so much for the great question! Now, training in these TBM (Total Body Modification) techniques can be done for healthcare professionals and for non-healthcare professionals. Go to www.tbmseminars.com to look for seminars/trainings😀.

Thank you for the comment😂. I think it is probably more of a function of practice as it can be very hard to tell a weak from a strong response when testing yourself🙂.

Are you dehydrated or have cervical neck misalignment?

@@dsiev27 Wow! I actually think both. Not due to not drinking enough though. I think my body isn’t taking up the minerals.

Great thoughts @darriensiever2935, as dehydration and misalignment could be factors when muscle testing yourself! Thank you for replying to @@sea_hous as well😀!

Thank you so much for your amazing and insightful comment and question! You are absolutely correct that muscle testing, and especially muscle testing yourself, is very tricky and subjective. If you are emotionally attached to the outcome (like with a food that you want to eat) you are likely to get the response you want vs. what is more accurate for your body. To your point, if you research something and believe it to be true, your testing will be effected. Bias (whether it is with yourself) or with a practitioner is tricky. Anyone (including a practitioner) can make what they think is a strong or weak (yes or no) response. This is why when I work on myself the results may not be as accurate, as I am emotionally attached to the outcome, no matter how detached I try to be. I also try to work with practitioners that do their best to remove their bias when working on me. When I work on patients, I won't look at the vials or things I am testing, for example food vials, to remove my bias of what I think may be wrong with the person. Once I get a confirmed yes or no, then I will look at the vial. I'm so glad you made the comment and appreciate your viewpoint, as you are stating exactly what I have found to be true both with myself and in practice. The best advice I can give is to try your best to trust yourself and not look at what you are testing if possible. You could have someone else hold the food or substance to your chest and test yourself to try to remove your bias. Also, try to clear your head (not thinking about anything) and just test. The next suggestion is to find a practitioner that can help and one where you can ask them how they work to remove their bias. I hope this helps!

I saw a clip of this guy use another person as the conduit for the answers he wanted to know. So they held out their arm he asked the question in his mind and he got his answers. The conduit person was not influenced what so ever.

Thank you for the comment! I’m glad you enjoyed it😊!

Hi Josey! Thank you for reaching out to let me know how you feel! I’m the woman speaking in the video and agree with you about just telling people how you feel directly instead of teasing. To me, it’s more kind and honest. The video and article were to show what research says about teasing but wasn’t designed to say that teasing is a good way to communicate. It also wasn’t referring to sex hormones and teasing. I hope that helps clarify. Wishing you health & happiness! Heather Wen

Hi Kathryne! I know it is very frustrating when you start to try to muscle test, especially if it is on yourself. It takes time and a lot of practice to be able to feel the difference between a strong and weak muscle response. There is a section on TBM in my "Energy Medicine or 'Woo Woo': A Nurse Practitioner's Story" video or a shorter version on just TBM that shows testing an audience member and having the audience pair up to test each other using their names. You might want to watch those as well. What I would recommmend is to try to muscle test someone else (as shown in those videos) to see if you can feel a difference. An easy way to test is to ask the person you are testing to say, "My name is" and let them use their name...the response should be strong when you test. Then, have them say "My name is Kathryne", and you should feel a weak muscle response, since the body knows that isn't true. The weak response may be a very slight movement of the arm going down and can be very subtle. Once you know what that feels like and feel comfortable try to test yourself again. Practice with that, have lots of patience, keep at it, and let me know how it goes! Thank you for reaching out!

Thank you for reaching out and for your comment! I couldn’t agree more, and I hope you had the opportunity to have had contact with him as I did. He was a true pioneer and incredible person as was his wife, Diane😊!

Hi Jody! Thank you so much for your thoughtful question! Theoretically, the magnet attracts any metals that are released during a cleaning or dental procedure, if you have metal fillings or any kind of metal in your mouth. In theory, the magnet attracts the metal to detox it out of your mouth. I hope that helps to answer your question😊!

Thanks, Heather. It works!

Thank you for your great question! It usually takes a lot of time and practice to feel subtle differences when muscle testing. Even the slightest movement of the arm can be the weak response vs. strong response. Most think there has to be a big difference. Self testing is tricky because one can be biased as to the result desired; however, I encourage people to ask questions the body already knows like testing one's name and someone else's name to practice the strong or weak muscle response. Once you get a feel for it, try to test other things. In another video called, "Energy Medicine or 'Woo Woo': A Nurse Practitioner's Story", I talked about my journey and how I took a layperson's course on how to muscle test and began practicing on friends. It took about 6 months - 1 year before I felt comfortable with the accuracy of testing other people. Let me know how it goes and if there is anything else I can do to help answer your question! Thank you again for reaching out!

@@arizonahealingalternatives thank you for the response! I’ll check your other video. And start practicing to get an accurate feeling for it