Hii my name is Alpesh Chudasama.I am a physiotherapist.
This channel provides healthy information related to physiotherapy or physical therapy and also about fitness exercises for Core exercise, power exercises,speed exercises, endurance exercises, agility exercises,flexibility exercises , Ligament injury etc.


Disclaimer:-
Please consult your doctor or health care
professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk.
By using this video, you understand and
agree that Alpesh chudasama
will not be held
responsible or liable for any injury or loss you may suffer as a result of this workout video