- Видео 71
- Просмотров 8 449
Stress Head
Великобритания
Добавлен 14 фев 2022
Relax and de-stress and enjoy the beautiful scenery and sounds of the English countryside, forests, moors and coasts.
Since my diagnosis of ME/Chronic Fatigue Syndrome I started to practice mindfulness by listening to the birds in the forest, listening to the rain or watching the sunrise over the sea. I realised that not everyone has the opportunity or ability to get out in nature to enjoy it's benefits and that not all places are accessible for everyone.
After sharing some of my videos with others who have ADHD, ME/CFS and other chronic illnesses, I got great feedback on how it helped them relax so I created this channel to share my mindfulness sessions with everyone, but especially for those who aren't able to get out.
I hope these peaceful scenes and sounds help you relax and truly rest your body and mind. Go at your own pace to find your inner calm, let go of daily stresses and enjoy watching and listening to nature.
Thankyou for your support and remember - You are awesome 🌟
Since my diagnosis of ME/Chronic Fatigue Syndrome I started to practice mindfulness by listening to the birds in the forest, listening to the rain or watching the sunrise over the sea. I realised that not everyone has the opportunity or ability to get out in nature to enjoy it's benefits and that not all places are accessible for everyone.
After sharing some of my videos with others who have ADHD, ME/CFS and other chronic illnesses, I got great feedback on how it helped them relax so I created this channel to share my mindfulness sessions with everyone, but especially for those who aren't able to get out.
I hope these peaceful scenes and sounds help you relax and truly rest your body and mind. Go at your own pace to find your inner calm, let go of daily stresses and enjoy watching and listening to nature.
Thankyou for your support and remember - You are awesome 🌟
MINDFULNESS WATCHNG WAVES 30 mins : Relax to nature sounds and scenery
Happy mindfulness month!
If you can't get out into nature to practice mindfulness or are housebound, I hope these videos help to calm and relax you.
I make my videos shorter than other channels because to benefit from mindfulness, it doesn't require long videos-just bite size chunks frequently. However, of you want a longer version, just adjust your you tube settings
...(select...settings-additional settings-loop)
Best watched in 4K.
Thanks for watching and enjoy! In order to help the channel get to people who need it, please like, subscribe and press the notification bell to get notified when new videos are uploaded. Thank you🌟@stresshead8800
If you can't get out into nature to practice mindfulness or are housebound, I hope these videos help to calm and relax you.
I make my videos shorter than other channels because to benefit from mindfulness, it doesn't require long videos-just bite size chunks frequently. However, of you want a longer version, just adjust your you tube settings
...(select...settings-additional settings-loop)
Best watched in 4K.
Thanks for watching and enjoy! In order to help the channel get to people who need it, please like, subscribe and press the notification bell to get notified when new videos are uploaded. Thank you🌟@stresshead8800
Просмотров: 17
Видео
CALMING STEAM 45mins : Relax to nature sounds and scenery
Просмотров 24414 дней назад
My dad requested a video of a gentle calming stream with nice relaxing sounds so here it is for 45 mins 😃. I hope you enjoy it too and find it nice and calming. LOOP FOR LONGER VIDEO (select...settings-additional settings-loop) Best watched in 4K. Thanks for watching and enjoy! In order to help the channel get to people who need it, please like, subscribe and press the notification bell to get ...
BABBLING STREAM 30 mins:Relax to nature sounds and scenery
Просмотров 3528 дней назад
Take a break and enjoy the scenery and sounds of a beautiful relaxing babbling stream for 30 mins. If you would like the video to be longer, just LOOP the video ... (select...settings-additional settings-loop). This morning was calm and quiet sitting by this idyllic rural stream before the day started. The sun was on my back as it came through the clouds with the sounds of distant birds tweetin...
RELAXING STREAM SOUNDS 30mins : Relax to nature sounds and scenery
Просмотров 93Месяц назад
Relax as you listen to the sounds of a stream. Mornings are always the best times for me to practice mindfulness while it's still quiet. It sets me up for the day and I hope it helps you too. LOOP FOR LONGER VIDEO (select...settings-additional settings-loop) Best watched in 4K. Thanks for watching and enjoy! In order to help the channel get to people who need it, please like, subscribe and pres...
SOUNDS OF A TRANQUIL FOREST STREAM: Relax to nature sounds and scenery
Просмотров 143Месяц назад
LOOP FOR LONGER VIDEO (select...settings-additional settings-loop) Best watched in 4K. The beautiful gurgling sounds of a tranquil forest stream for relaxation. Best watched in 4K. Thanks for watching and enjoy! In order to help the channel get to people who need it, please like, subscribe and press the notification bell to get notified when new videos are uploaded. Thank you🌟@stresshead8800
ENCHANTING FOREST SOUNDS: Relax to nature sounds and scenery
Просмотров 1812 месяца назад
LOOP FOR LONGER VIDEO (select...settings-additional settings-loop) Best watched in 4K Enjoy the beautiful and relaxing enchanting forest sounds and birdsong. I hope you find it as relaxing as I did as I watched the sun rising through the trees. Thanks for watching and enjoy! In order to help the channel get to people who need it, please like, subscribe and press the notification bell to get not...
PEACEFUL FOREST STREAM: Relax to nature sounds and scenery
Просмотров 1192 месяца назад
I find that the best time to relax in nature and sit by a peaceful forest stream is first thing in the morning- before the noise of the day conflicts with the sounds of nature. Its lovely to watch and hear the forest wake up as I relax to nature sounds and scenery like this and it's always a bonus to see deer staring back at me. Hopefully these videos reach and help those who are housebound or ...
RELAXING FOREST RAIN AND MIST: Relax to nature sounds and scenery
Просмотров 592 месяца назад
I am so lucky to live so close to the forest - it's my favourite place to go and it's so relaxing to listen to the rain and watch the mist moving through the trees. I hope you also enjoy the peace and tranquility of the forest rain. Hopefully these videos reach and help those who are housebound or can't get into nature. If you want to help get these videos out to those who need it, please like ...
GENTLE STREAM CLOSE-UP : Relax to nature sounds and scenery
Просмотров 1713 месяца назад
Firstly ... if I had known there was a spider next to me in this video, I would have probably tried to run and fallen in the stream :-D !!! It's a good job I didn't see it until I reviewed the video! When I'm relaxing in nature and practicing mindfulness, I pay attention to the little details and the isolated sounds. As I listened to the close up sounds of this gentle stream, and the birds twee...
MISTY FOREST WIND SOUNDS 30 mins : Nature scenes and sounds for relaxation and mindfulness
Просмотров 323 месяца назад
BEST WATCHED IN 4K. Loop for longer video. Driving up onto the moors, I pulled over when I saw the mist blowing across the forest valley and heard the howling wind in the trees. It was mesmerising, especially as 2 minutes down the road it was lovely sunshine. I heard so many sounds, the wind blowing through the trees and grass, cuckoos, birds, pheasants and bees. Although the wind was cold, it ...
SOOTHING STREAM-LOW TONE SOUNDS 20 mins; Nature scenes and sounds for relaxation and mindfulness
Просмотров 424 месяца назад
LOOP FOR LONGER VIDEO (select...settings-additional settings-loop) Best watched in 4K Spring is in the air! While I was on a short walk, I was drawn to the sounds of the low tones of this part of the stream and how soothing they were. Although I could only relax by the stream for 20 minutes, I still felt the benefit of enjoying the sounds of nature. Mindfulness doesn't always have to be a long ...
BEAUTIFULLY CALMING STREAM WITH BIRDSONG; Nature scenes and sounds for relaxation and mindfulness
Просмотров 354 месяца назад
LOOP FOR LONGER VIDEO (select...settings - additional settings - loop) Best watched in 4K This is a great stream to visit to practice mindfulness and just relax, even when it's an icy spring morning! The sound of the stream with beautiful birdsong up on the North York Moors was so calming and it felt lovely when the warming sun came through the clouds. The nature scenes and sounds are all real ...
RELAXING BIRDSONG AT THE LAKE; Nature scenes and sounds for relaxation and mindfulness
Просмотров 1125 месяцев назад
LOOP FOR LONGER VIDEO (select...settings-additional settings-loop) Best watched in 4K Spring is here ! Sitting by the lake I appreciated the beautiful scene, watching the clouds pass by , watching the swans and listening to the relaxing beautiful birdsong at the lake. What a great way to practice mindfulness. Thanks for watching and enjoy! In order to help the channel get to people who need it,...
SOOTHING CASCADING STREAM 30 MINS; Nature scenes and sounds for relaxation and mindfulness
Просмотров 1,2 тыс.5 месяцев назад
LOOP FOR LONGER VIDEO (select...settings-additional settings-loop) Best watched in 4K Spring is coming and I'm looking forward to getting out and recording more relaxing videos for you. Finding somewhere truly quiet is the hardest part but worth it. This little cascading stream was so soothing. I've still been dealing with a chest infection and coughing a lot but sitting by this stream and list...
WAVE WATCHING ON AN EMPTY BEACH : Nature scenes and sounds for relaxation and mindfulness.
Просмотров 495 месяцев назад
BEST WATCHED IN 4K. Also available to loop for longer playback: SELECT - settings cog, additional settings, turn on LOOP VIDEO. I love wave watching on an empty beach - all by myself where I can sit and relax and enjoy the fresh sea air. Here's a video showing you my view. If you want to help get these videos out to those who need it, please like the video, comment, share, subscribe and select ...
CALMING WATERFALL & WAVES : Nature sounds & scenes for relaxation and mindfulness
Просмотров 296 месяцев назад
CALMING WATERFALL & WAVES : Nature sounds & scenes for relaxation and mindfulness
HEAVENLY SUNRISE AT THE COAST : Nature scenes and sounds for relaxation and mindfulness
Просмотров 1566 месяцев назад
HEAVENLY SUNRISE AT THE COAST : Nature scenes and sounds for relaxation and mindfulness
WATCH SNOW FALLING: Nature scenes and sounds for relaxation and mindfulness
Просмотров 807 месяцев назад
WATCH SNOW FALLING: Nature scenes and sounds for relaxation and mindfulness
I FOUND A SECLUDED WATERFALL; Nature scenes and sounds for relaxation and mindfulness
Просмотров 367 месяцев назад
I FOUND A SECLUDED WATERFALL; Nature scenes and sounds for relaxation and mindfulness
RELAXING GENTLE STREAM 20 MINS : Nature scenes and sounds for relaxation and mindfulness
Просмотров 1308 месяцев назад
RELAXING GENTLE STREAM 20 MINS : Nature scenes and sounds for relaxation and mindfulness
WATCHING THE GENTLE TIDE COME IN: Nature scenes and sounds for relaxation and mindfulness
Просмотров 508 месяцев назад
WATCHING THE GENTLE TIDE COME IN: Nature scenes and sounds for relaxation and mindfulness
RELAXING MISTY FOREST WATERFALL: Nature scenes and sounds for relaxation and mindfulness
Просмотров 538 месяцев назад
RELAXING MISTY FOREST WATERFALL: Nature scenes and sounds for relaxation and mindfulness
WAVES CRASHING ON BEACH BOULDERS: Nature scenes and sounds for relaxation and mindfulness
Просмотров 578 месяцев назад
WAVES CRASHING ON BEACH BOULDERS: Nature scenes and sounds for relaxation and mindfulness
TRANQUILITY AT THE SECLUDED STREAM: Nature scenes and sounds for relaxation and mindfulness
Просмотров 1009 месяцев назад
TRANQUILITY AT THE SECLUDED STREAM: Nature scenes and sounds for relaxation and mindfulness
Forest Lake Sounds At Dawn: Nature scenes and sounds for relaxation and mindfulness
Просмотров 1049 месяцев назад
Forest Lake Sounds At Dawn: Nature scenes and sounds for relaxation and mindfulness
TRANQUIL FOREST STREAM FOR RELAXING: Nature scenes and sounds for relaxation and mindfulness
Просмотров 339 месяцев назад
TRANQUIL FOREST STREAM FOR RELAXING: Nature scenes and sounds for relaxation and mindfulness
SOUNDS OF RURAL BRITAIN: Nature scenes and sounds for relaxation and mindfulness
Просмотров 2410 месяцев назад
SOUNDS OF RURAL BRITAIN: Nature scenes and sounds for relaxation and mindfulness
SLOSHING RURAL STREAM: Nature scenes and sounds for relaxation and mindfulness
Просмотров 2910 месяцев назад
SLOSHING RURAL STREAM: Nature scenes and sounds for relaxation and mindfulness
RELAXING MIST ON THE LAKE: Nature scenes and sounds for mindfulness and meditation
Просмотров 2,2 тыс.10 месяцев назад
RELAXING MIST ON THE LAKE: Nature scenes and sounds for mindfulness and meditation
안녕하세요? 시원한 영상 잘 봤습니다 ❤❤
Thankyou- I’m so happy you liked it😃
Love this ❤
Thankyou I’m so glad you like it. 🥰
Amazing landscape video and beautiful relaxing forest sounds and birds singing. Thanks for sharing. I've liked it 💙💙
Thankyou so much -Glad you enjoyed it🥰
Nothing more relaxing. Dalby?
Of course haha! I love it there.
So calm and relax❤
Thankyou so much 🤗
Very tranquil and relaxing
Glad you enjoyed it😃
Wonderful river. Makes me so relaxed!
Thankyou- it was lovely to listen to up close 😁
Such a nice and relaxing atmosphere!
Thankyou so much😃
very nice evaporation
Isn’t it beautiful? It was mesmerising to watch 😃
So peaceful 😍
It certainly was🥰.
Love this
Thanks so much- I love finding places like this 😃.
At my happy place
Same here! It’s so peaceful ☺️
It’s a beautiful place to be first thing in the morning when no one is around.🌲
Oh now that I like. Dalby?
It is, it was lovely and peaceful but so cold😀.
@@stresshead8800 I love it up there on a frosty morning it's beautiful and peaceful
THANK YOU FOR A WONDERFUL RELAX, MY FRIEND. !!!!👌👌👌❤️👌❤️❤️❤️❤️👌👌👌
Awww thankyou - I’m so glad you liked it🥰
Beautiful ❤ full support
Thank you so much 🤗
Lovely
Thankyou-It was so pretty and secluded 😃
I love this sound❤
Isn’t it beautiful? I love how you can hear the different sounds of each stream at once 😌
Beautiful sounds
Thankyou- I’m so glad you like the video☺️
Thank you.the birds sound joyful
Thankyou so much-I will be going back soon for another video😃
Good morning nothing better than nature on a Sunday morning
Absolutely 😉
Even though I only have 23 subscribers, I wanted to say thank you to every one of you. I appreciate you🫶
Is that Dalby forest?
It certainly is 😃👍
Loverly spot, good find.
Thankyou. I can’t wait to go back😃
Beautiful upload. Very relaxing and peaceful. Thank you for sharing beautiful work ❤
Thankyou so much. I’m glad you enjoyed it😃
Beautiful Yorkshire Moors.
Love it
Thankyou so much. I’m so glad you like it😃
Could listen to this for hours. Nature at its best
Many thanks⭐️
Am besten!!
Thankyou so much👍
Can you name the birds you are listening to?
Where is your favourite place to de-stress and relax?
Please help this video get out to those who need it but can't get out into nature by giving it a thumbs up, comment, share, subscribe and turn on your bell notifications to find out when the next video is live. THANKYOU❤
Beautiful
Thank you! Cheers!
There is no better sound
So relaxing 😌
…and goodnight zzz
Beautiful
Thank you! Cheers!
Very soothing
Thanks Steve-glad you like it😉
Very nice
Thanks-I’m glad you enjoyed it:-)
Just lovely x
Thankyou so much. I’m glad you enjoyed it 🫶
Needed this somewhere to drift off to after this week
Thankyou- I hope it helped;-)
Who could fail to be relaxed just listening to the ocean? Just beautiful <3
Thankyou-I couldn't agree more!🥰
Very relaxing
Thankyou so much 😃🌧️
So comfortable... I like your video
Thank you! 🤗 I’m so glad you like it.
And …… goodnight all xx
Thankyou so much❤️
So tranquil ♥️
Thankyou- I'm so glad you liked it😃
Excellent
Thank you! Cheers!
Very relaxing ❤ great video, looking forward to more
Thankyou- Glad you enjoyed! 😃
Beautiful ❤
Thank you! 😊