Andrea Cortez
Andrea Cortez
  • Видео 94
  • Просмотров 376 412
How to Chant with Singing Bowls - Vibrations and Mantra: Part II
Patreon exclusive video from April 2022. This is part 2 from my instructional video "How to Chant with Singing Bowls" ruclips.net/video/04NWdkUPK5E/видео.htmlsi=0lb8NiPbLdJDJ9t9
Here I add additional information for you about this mantra Om Namah Shivaya. And it is set at a lower pitch, which may be easier to sing along.
🧘Support and join our sound medicine community on Patreon:
www.patreon.com/mindbodymusiccenter
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More links to keep up with Andrea's music healing work:
🌿Instagram - / @mindbodymusiccenter
🌿Bandcamp - andreacortez.bandcamp.com
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Просмотров: 261

Видео

Daily Self Care: Your Voice | Sound Meditation with a Shruti Box
Просмотров 133Месяц назад
The voice is a magnificent, powerful tool. This is a Daily Self Care video briefly showing how you can use your voice as a form of sound meditation. The recording is from a Patreon exclusive for daily self care from the vault of 2022. I talk about how actively creating sound with your own voice is a helpful meditation practice when you are in high energetic states, like feeling highly anxious, ...
Native Flute - Music Meditation | Immediate Tranquility
Просмотров 1,3 тыс.Месяц назад
Take a pause and relax with the calming sounds from the Native American flute. Recorded for a Patreon exclusive video from 2022. ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: 🧘Support and join our sound medicine community on Patreon: www.patreon.com/mindbodymusiccenter :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::...
The Science Behind Music Medicine Frequencies - Math, Rehabilitation & Neurology - Interview
Просмотров 253Месяц назад
"This week’s episode is an incredibly fascinating conversation about music and sound with Andrea Cortez. Andrea is a board certified music therapist, sound artist and sound meditation instructor. She specializes in studying the effects of music on the brain and body to help people rehabilitate from brain injury and neurological disorders. She founded the Mind Body Music center whose mission is ...
Learn the Healing Power of Mudras and Sound (Instructional)
Просмотров 135Месяц назад
Learn this mudra hand position to help support the energy in your body. This pairs wonderfully with sound as a daily practice to restore. I'll be uploading more videos on incorporating mudras to sound practices, so stay tuned! This video surfaces from the Patreon archive from October 2022. "These gestures are part of the ancient and lesser-known science of yoga tattva mudra vigyan (the science ...
Xiquiyehua - Canción de amor (Nahuatl) - Medicine Song
Просмотров 4232 месяца назад
Canción en lengua náhuatl de la tradición popular de los pueblos indígenas de México. Voz & arpa: Andrea Cortez Recorded in 2021. Canto tradicional de amor en náhuatl: Letra: Xiqui yehua in xóchitl xiqui yehua ipan noyólotl pampa ni mitz tlazotla pampa ni mitz tlazotla ica nuchi noyólotl. Traducción al español: Guarda esta flor, guárdalo en tu corazón. Porque yo te amo, porque yo te amo con tod...
Music Meditation - Relaxing Native Flute
Просмотров 1582 месяца назад
Dive into serenity with this Patreon video from 2021. All full length sound classrooms and videos can be found in our Patreon community. 🌿Become a Patreon Member to receive monthly content! www.patreon.com/mindbodymusiccenter 🙏🏽SUBSCRIBE to Andrea Cortez Channel: ruclips.net/user/AndreaCortez :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::...
Relaxing Harp and Plant Music
Просмотров 2372 месяца назад
See this short Patreon music video from April 2021. All full length content can be found in our Patreon community. 🌿Become a Patreon Member to receive monthly content! www.patreon.com/mindbodymusiccenter 🙏🏽SUBSCRIBE to Andrea Cortez Channel: ruclips.net/user/AndreaCortez ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: More links to...
Sound Paths Interview - Music Therapy and Sound Healing - 2022
Просмотров 712 месяца назад
In July 2022, Josh sat down with me to talk about how I developed into a music therapist and sound artist. We discuss creating the Mind Body Music Center in Austin where I help people to relax and heal through sound. www.youtube.com/@soundpathspodcast2326 0:00 Intro 1:50 First Instruments 6:35 Making a Shift 11:20 Training 16:20 Baby Developments 24:20 Using New Tools 25:13 Connecting to Nature...
Empty Your Cup: The Practice of Listening
Просмотров 1273 месяца назад
In this podcast I share about the practice of listening in sound meditation. We become an active participant in our practice with sound. This is about building a relationship with our sound environments as well as with our body and with those around us. What is the key in building relationships? That is Listening. Through deepening your practice of sound meditation you find a way to return to y...
Listen to plants playing music (Sound meditation)
Просмотров 1164 месяца назад
#plantmusic #plants #soundmeditation #earthmedicine #soundmedicine #peaceful #vibrations #healing #nature #joy #wellness #magical #plantmagic #happiness #soundhealing
Creating plant music using Ableton @Ableton
Просмотров 1405 месяцев назад
Creating plant music using Ableton @Ableton
Zen Harp 🧘🏽‍♂️ Calm Your Mind ~ Music to inspire focus/study/relaxation (Lofi vinyl)
Просмотров 1,2 тыс.9 месяцев назад
Zen Harp 🧘🏽‍♂️ Calm Your Mind ~ Music to inspire focus/study/relaxation (Lofi vinyl)
Nervous System Reset | Sound Bath Healing Meditation (11 minutes)
Просмотров 3 тыс.9 месяцев назад
Nervous System Reset | Sound Bath Healing Meditation (11 minutes)
Daily I AM Affirmations - Harp Vibrational Healing (1 hour)
Просмотров 46110 месяцев назад
Daily I AM Affirmations - Harp Vibrational Healing (1 hour)
Elevate Your Mind: The Healing Power of Sound Meditation (part 1)
Просмотров 45211 месяцев назад
Elevate Your Mind: The Healing Power of Sound Meditation (part 1)
Hallelujah | Harp Harmony: The Healing Power of Song (Leonard Cohen cover)
Просмотров 33911 месяцев назад
Hallelujah | Harp Harmony: The Healing Power of Song (Leonard Cohen cover)
Sound Healing Chant to Balance the 7 Chakras | Mantra Meditation with Singing Bowls
Просмотров 1,7 тыс.Год назад
Sound Healing Chant to Balance the 7 Chakras | Mantra Meditation with Singing Bowls
Crystal Singing Bowls | Sound Healing Meditation | Frequency of Peace
Просмотров 1,1 тыс.Год назад
Crystal Singing Bowls | Sound Healing Meditation | Frequency of Peace
Healing Through the Mindfulness of Listening
Просмотров 545 месяцев назад
Healing Through the Mindfulness of Listening
Ethereal Ambient Music: Dreamy Harp: Andrea Cortez
Просмотров 256Год назад
Ethereal Ambient Music: Dreamy Harp: Andrea Cortez
How to Center and Ground | 5 MIN Daily Sound Healing Practice
Просмотров 938Год назад
How to Center and Ground | 5 MIN Daily Sound Healing Practice
Bird Sings with Harp: Sound Healing Music: Andrea Cortez
Просмотров 372Год назад
Bird Sings with Harp: Sound Healing Music: Andrea Cortez
Breathing in the Present Moment
Просмотров 205 месяцев назад
Breathing in the Present Moment
Fluyendo: Sound Healing Harp for the Earth : Andrea Cortez
Просмотров 344Год назад
Fluyendo: Sound Healing Harp for the Earth : Andrea Cortez
Plants Play Ambient Music with Harpist : Andrea Cortez
Просмотров 158Год назад
Plants Play Ambient Music with Harpist : Andrea Cortez
Sound Healing: Song for Heart Chakra with Crystal Bowls : Andrea Cortez
Просмотров 1,5 тыс.Год назад
Sound Healing: Song for Heart Chakra with Crystal Bowls : Andrea Cortez
Bonus Preview: Bowls Sound Meditation - Clarity in the Mind
Просмотров 115 месяцев назад
Bonus Preview: Bowls Sound Meditation - Clarity in the Mind
Plants Singing with Beautiful Harp: Andrea Cortez: Sound Healing
Просмотров 509Год назад
Plants Singing with Beautiful Harp: Andrea Cortez: Sound Healing
Andrea Cortez : Ambient Harp with Plant Music : Music Therapy
Просмотров 1,2 тыс.Год назад
Andrea Cortez : Ambient Harp with Plant Music : Music Therapy

Комментарии

  • @angelicarcturianmessagesan2830
    @angelicarcturianmessagesan2830 2 дня назад

    Thank you! I love this ❤️

  • @lorimullen3680
    @lorimullen3680 4 дня назад

    Beautiful! The world needs healing!

  • @erikageorge9203
    @erikageorge9203 7 дней назад

    Whoa…. SO much better than JUST singing bowls. 🙏🏻

  • @JintanaB
    @JintanaB 9 дней назад

    Beautiful, thanks so much 🙏

  • @brettjensen6037
    @brettjensen6037 11 дней назад

    WOW ! please don't stop. That is beautiful.

  • @intanhisyam
    @intanhisyam 12 дней назад

    How to make this visualization?

  • @Philomats
    @Philomats 17 дней назад

    Very pleasant teaching. Even the sound of your voice is pleasant.

  • @ResetWithLily
    @ResetWithLily 19 дней назад

    How many bowls do you recommend me starting with?

  • @pria1006
    @pria1006 22 дня назад

    I have done this practice twice now and it has been so helpful. I feel refreshed and grounded. Feeling into the resonance of my own voice within my body is very soothing to my nervous system. I appreciate you mentioning the different kinds of meditation that would be most helpful as well!! Much thanks and gratitude to you 🍃🙏.

  • @JAMBHALA168
    @JAMBHALA168 24 дня назад

    I'm interested in a full set of bowls like this, how can I get one like this thank you

  • @agatamansueto4258
    @agatamansueto4258 25 дней назад

    ❤Thank you very much.... I have only hearth.... For the moment..... It is wonderful ❤🙏♥️🌹🙌🙌🙌🍀🍀🍀

  • @LilySaito
    @LilySaito 28 дней назад

    Where did you get your bowls? Please let me know!

  • @MelaninLuxeLyfe
    @MelaninLuxeLyfe 28 дней назад

    I love listening to this after a long long day 🤎🤎🤎🤎

  • @1LaOriental
    @1LaOriental 28 дней назад

    I thought the rubber mallet was for going around the bowl and the suede one for tapping the bowl. 🤔

    • @AndreaCortez
      @AndreaCortez 24 дня назад

      There is a better mallet than these I haven't posted, the suede I don't use at all anymore because it is too noisy. Here is a link to what I use to sing and chime the bowl: www.amazon.com/Singing-Acrylic-Striker-Playing-Crystal/dp/B09N38SRSN/ref=sr_1_6?crid=2CNXPCOSNHKOA&dib=eyJ2IjoiMSJ9.zJBV0HwnYUzusy96pBosq9EW9qKcbFS13TFbZdnRxye1Jd9j7SqD7AWOzJWbhlcK41h4nAsh3B7DpcxC1Jphl-yybkFdHr4pdjK7NvkIONw2TD1JHcC8JCFfcVOGJLX1L77KomuF8KoCk-RnosqzFhL7fSdh04UhOnt4Gf68BiF8ziGKCajUmEprdA138-0Q_OEgEM37Fjy-s68Hlj8N6qQQfXnCfQdn-8Po974_aEqM2WKWvOHd_ix8XYQv-NG87LzfSdWHB7xuEzzXpFvJHmLT0Jo38KVIwf6fgQ7ZHpk.7tVjxhCaTqyHphpxsS9xuZA5xpOrhup8msbK0kCvdWY&dib_tag=se&keywords=crystal%2Bbowl%2Bmallet%2Brubber&qid=1724078791&sprefix=crystal%2Bbowl%2Bmallet%2Caps%2C102&sr=8-6&th=1

  • @yoga-anjani-meditation-mantra
    @yoga-anjani-meditation-mantra Месяц назад

    Beautiful! If you don't mind me asking - what bowls are these and where can I purchase the bowls. thank you!

    • @AndreaCortez
      @AndreaCortez Месяц назад

      I bought these from iSingingBowls.com these are New Tibetan bowls. I would recommend purchasing some in the lower 3rd octave range and then you can build your set by adding higher notes.

    • @yoga-anjani-meditation-mantra
      @yoga-anjani-meditation-mantra 29 дней назад

      @@AndreaCortez Thank you!

  • @meeradawson854
    @meeradawson854 Месяц назад

    Hi Andrea! I am a speech pathologist and sound healer and I absolutely love your work. It is really inspiring. I have always been a musician and I can see music as a bridge to social and community healing and all the forms of healing. Hope we can meet someday!

    • @AndreaCortez
      @AndreaCortez Месяц назад

      🌷Thank you so much! Yes music is such a powerful healing tool 🙏🏽💕

  • @thebeautifulhealer57
    @thebeautifulhealer57 Месяц назад

    Thank you!

  • @vivmy2011
    @vivmy2011 Месяц назад

    Hi @Andrea, I love your teaching and your chanting sound, may I know how can I learn from you regarding this sound healing? Many thanks if you can guide me

    • @AndreaCortez
      @AndreaCortez Месяц назад

      Thank you 🙏 Yes I do offer virtual class if you would like to learn chanting. This is the link: www.mindbodymusiccenter.com/sessions/music-lessons-for-self-care

  • @Ahyokaspirit
    @Ahyokaspirit Месяц назад

    Which of the bowl you used 8inch btone ? And what about two more

    • @AndreaCortez
      @AndreaCortez Месяц назад

      I am playing a G (the darker bowl) , a C and the front one is an A.

    • @Ahyokaspirit
      @Ahyokaspirit 29 дней назад

      @@AndreaCortez thank you

  • @rachel686
    @rachel686 Месяц назад

    Very beautiful! The flute and scenery are so relaxing! Thank you for sharing!

  • @Coco_Sultan
    @Coco_Sultan Месяц назад

    Could you please share what bowls you have, by which company?

    • @AndreaCortez
      @AndreaCortez Месяц назад

      I have bought bowls from SilverSkyImports.com and theOmShoppe.com they will allow you to listen to the bowls before you purchase

    • @Coco_Sultan
      @Coco_Sultan 29 дней назад

      @@AndreaCortez Thank you for your answer! As I am in the EU, I am looking at the Meinl set. Yours sound amazing but are a bit out of my range+shipping. Do you perhaps have any recommendations for bowls available in Europe?

    • @AndreaCortez
      @AndreaCortez 24 дня назад

      @@Coco_Sultan I don't know but this is a good question and I am going to look to see what I find. 🙏🏽

    • @Coco_Sultan
      @Coco_Sultan 21 день назад

      @@AndreaCortez Thank you, I would be keen to hear your recommendations!

  • @joanneadair9227
    @joanneadair9227 Месяц назад

    Can the bowls be played whilst on a table or do they need to be grounded on the floor? Thank you for the tutorial. ❤

  • @MelaninLuxeLyfe
    @MelaninLuxeLyfe Месяц назад

    I absolutely love This meditation always gives me that reset that I need to reset and regroup !

    • @AndreaCortez
      @AndreaCortez Месяц назад

      So glad it is helpful 💕🧘🏽‍♂

  • @brookedeweaver0771
    @brookedeweaver0771 Месяц назад

    Beautifully demonstrated. Thank you

  • @Seekthetruth3000
    @Seekthetruth3000 Месяц назад

    Good teacher, subscribed.

  • @everythingalmas
    @everythingalmas Месяц назад

    This was so helpful! Thank you!

  • @rakeshpathak3477
    @rakeshpathak3477 2 месяца назад

    Even Om meditation is excellent

  • @rakeshpathak3477
    @rakeshpathak3477 2 месяца назад

    Chants meditation eyes close n concentrate

  • @vickyliu3432
    @vickyliu3432 2 месяца назад

    thank you , beautiful, your mother is beautiful too.

  • @vickyliu3432
    @vickyliu3432 2 месяца назад

    Perfect , thank Andrea , ❤

  • @vickyliu3432
    @vickyliu3432 2 месяца назад

    very good, very harmony, thank you very much

  • @vickyliu3432
    @vickyliu3432 2 месяца назад

    what u said is very important , thank your selfishless to share with us, thank you 🌹🌹🌹

  • @vickyliu3432
    @vickyliu3432 2 месяца назад

    you are creative , thank you very much,💓

  • @vickyliu3432
    @vickyliu3432 2 месяца назад

    i like your sound healint , thanks,

  • @rachel686
    @rachel686 2 месяца назад

    I just found this!!! So nice! I will add this to my favorites!

  • @connectingfromtheheart
    @connectingfromtheheart 2 месяца назад

    Thank you for this delightful and healing music.💖 I have never heard anything quite like it, and I am enchanted. You have washed away my stress, and filled my heart with joy. Thank you!

    • @AndreaCortez
      @AndreaCortez 2 месяца назад

      Beautiful, this is wonderful 🌷

  • @prettylilvibee
    @prettylilvibee 2 месяца назад

    thank you so much. I seen a video of how sensitive these bowls can be before I got mines so I wanted to make sure I used it right!

  • @JypsyRoseYoga
    @JypsyRoseYoga 2 месяца назад

    Thank you 🙏 Your voice is like an angel❤ I chant this to my yoga and sound baths …. Thank you ❤ thank you 🙏

  • @vickimartintingle3391
    @vickimartintingle3391 2 месяца назад

  • @dragicazupancic6293
    @dragicazupancic6293 2 месяца назад

    Beautiful 🎶🙏

  • @MonicaNava-vi4jf
    @MonicaNava-vi4jf 2 месяца назад

    Thank you❤

  • @doreririfasolatido
    @doreririfasolatido 2 месяца назад

    THANK YOU, it truly is healing :)

  • @nipeki_videos2913
    @nipeki_videos2913 2 месяца назад

    Very nice voice!

  • @MelaninLuxeLyfe
    @MelaninLuxeLyfe 2 месяца назад

    This felt soo relaxing . Thanks so much I felt my inner child coming to surface . My inner child wants to be seen 🤎🤎

  • @pamponsart
    @pamponsart 2 месяца назад

    Wonderful ❤ Thank you!

  • @bennguyen1313
    @bennguyen1313 2 месяца назад

    Does sound therapy work primarily thru the body (not the ears)? If so, what is the difference between generating the sound thru a floor speaker versus a bowl or tuning fork? Are the sound/vibrations from a crystal or metal bowl somehow different from the sound vibrations coming out of a speaker? Also any thoughts on those $1500 authentic hand-made Tibetan ("healing" or "therapy" grade bowl) that uses 7 different metals.. versus the more affordable machine-made ("Tourist" grade) metal bowls? Crystal / Quartz bowls? I've read that all bowls are in C-key/major (260hz), and the difference is in the pitch (B, A, G, F, E, D, C : 100hz-900hz)? Is it best for someone else to perform the sound-therapy on you, or is it just as effective to do it one self? Do you have any recommendations for a meditation practice/program? I see so many interesting ones, but not sure which could help me. Do you know if any of these are any good? Dr. Angelo DiLullo Gary Weber Consciousness Development Program or Velo-101 Jeffrey Martin's Finders Course Dave Asprey's '40 years of Zen' Cory Allen's Coming Home Light Watkins' Bliss More Alan Wallace's Wisdom Dzogchen Academy Rick Hanson's Neurodharma course 10% Happier / Joy-On-Demand Neural Agility track on RevitaMind Kirtan Kriya / Shiva Rea's Heart of Yoga I'm also interested in Brain Stimulation devices that may help with sleep / meditation.. like the Omniperf NeoRhythm, Muse S , Fluxwear Shift, Somnee , Erable's Frenz , Fisher Wallace Circadia, Huso Home 2 (which I believe uses Binaural beats (Schumann Resonance : 7.83 Hz alpha/theta), inHarmony Cushion )

    • @AndreaCortez
      @AndreaCortez 2 месяца назад

      Many good questions, I will answer some here...It is important to get a good quality Tibetan bowl or you will not get the resonance or overtones that are really beneficial. You don't have to buy antique bowls, you can get new ones for around $300-700 with lower deeper tones at isingingbowls.com Sound therapy works both through the ears and through the body. You will receive more of the physical vibrations to your body of course in person with instruments or with a resonating mat/table. Both ways can help regulate your nervous system and help to reduce stress. Speakers can be effective for sound therapy especially if you have stereo speakers and place them on either side of your body. Here is an example I posted www.patreon.com/posts/how-to-enhance-107703241 And I have sound therapy recordings and meditations on my Patreon here that you can listen to: www.patreon.com/mindbodymusiccenter 🙏🏽 Andrea

  • @mikiso2101
    @mikiso2101 2 месяца назад

    Thank you very much for sharing! 🥰

  • @caiuriac
    @caiuriac 2 месяца назад

    so beautiful. magic music!

  • @larsstougaard7097
    @larsstougaard7097 2 месяца назад

    Thank you 😊✨️🐈🌿🦖

    • @AndreaCortez
      @AndreaCortez 2 месяца назад

      thank you for listening 🙏🏽

  • @brittcardoen9162
    @brittcardoen9162 2 месяца назад

    What are the notes you play here? The tones I mean (for example: E, F,…)

    • @AndreaCortez
      @AndreaCortez 2 месяца назад

      The large bowls are C and G, the front bowl is A.