![Wisfit87](/img/default-banner.jpg)
- Видео 59
- Просмотров 5 934
Wisfit87
США
Добавлен 23 дек 2023
Let’s get fit and live forever. Anybody can be fit and well if you train your body and mind properly. It’s not a rocket science, if anybody else can be fit so can we. I created this channel to challenge anybody who wants to get into shape and live a healthy lifestyle. So please subscribe, like and share
Ultimate Full Body Hiit Cardio Workout : Burn Fat & Build Muscle in 27 Minutes
Get ready to sweat and transform your body with this ultimate full body Hiit cardio workout ! in just 27 minutes, you'll Burn fat, build muscle , and boost your endurance with a series of high intensity interval training exercise designed to work every major muscle group. whether you're a beginner or an advanced fitness enthusiast , this workout is perfect for anyone looking to get fit and healthy . No equipment needed , just bring your energy and let's get started !
. Full body Hiit workout
. Cardio workout
. Burn fat
. Build muscle
. 27 minute workout
. High intensity interval training
. No equipment workout
. Home workout
. Fitness routine
. Full Body exercises
. Full body Hiit workout
. Cardio workout
. Burn fat
. Build muscle
. 27 minute workout
. High intensity interval training
. No equipment workout
. Home workout
. Fitness routine
. Full Body exercises
Просмотров: 42
Видео
Ultimate full body workout | Burn 🔥 Fat in 20 minutes
Просмотров 332 месяца назад
Get ready to sweat with this ultimate full body workout designed to burn fat and build muscle in 20 minutes . Whether you're at home or at the gym, this routine will target all major muscle groups, helping you achieve your fitness goals. Follow along and let's get stronger together . Don't forget to like , comment , and subscribe for more fitness content. WORKOUT BREAKDOWN 1. warm-up 2- circuit...
10-minute Ultimate jump rope workout, techniques, benefits and full routine | Fast 🔥 burning fat
Просмотров 162 месяца назад
Welcome to the ultimate jump rope workout video. In this comprehensive session , we cover essential jump rope techniques , discuss the amazing benefits of incorporating jump rope into your fitness routine, and guide you through a full jump rope workout. whether you're a beginner or an experienced jumper , this video is designed to help you improve your skills , boost your cardiovascular health ...
7-minute jump rope workout for maximum fat burn 🔥 | Full Body cardio routine
Просмотров 432 месяца назад
Get ready to jump into fitness with this intense 7-minute jump rope workout! perfect for all levels , this full body cardio routine will help you burn fat , improve coordination , and boost your endurance. Whether you're a beginner or a seasoned pro, this workout is designed to challenge and motivate you. grab your jump rope and let's get started . Don't forget to like, comment, and subscribe f...
Full Body weight workout at home | No equipment needed | 30 - Minute Fat Burning routine
Просмотров 292 месяца назад
Get ready to transform your body with this full body weight workout you can do right at home ! no equipment is needed for this 30 minute fat burning routine, perfect for all fitness levels. Join us as we target every muscle group to build strength , improve flexibility , and burn calories. whether you're a beginner or an advance fitness enthusiast , this workout will change you and help you ach...
10 minute jump rope Hiit cardio workout | Burn Fat & Boost Endurance
Просмотров 442 месяца назад
Welcome to my intense 10 minutes Jump Rope Hiit Cardio workout. This session is designed to help you burn fat, boost your endurance, and improve your overall cardiovascular fitness. whether you're a beginner or a seasoned athlete , this workout will change you and push you to new limits. grab your jump rope and get ready to sweat!. Burns a high number of calories in a short period improves coor...
18 Min Jump Rope Hiit Cardio Workout | Burn Fat & Boost Endurance | Cardio Blast
Просмотров 112 месяца назад
Welcome to my 18 min jump Rope Hiit Cardio workout. this session is designed to help you burn fat , boost your endurance and improve your overall cardiovascular fitness. Whether you're a beginner or a seasoned athlete , this workout will challenge you and push you to new limits. Grab your jump rope and get ready to sweat. BENEFITS OF JUMP ROPE HIIT: burns a high number of calories in a short pe...
30-Minute Jump Rope Hiit Cardio Workout | Burn Fat & Boost Endurance
Просмотров 162 месяца назад
30-Minute Jump Rope Hiit Cardio Workout | Burn Fat & Boost Endurance
33- minute Jump rope and squat routine for rapid weight loss. Jump rope & squat fat burning combo
Просмотров 262 месяца назад
33- minute Jump rope and squat routine for rapid weight loss. Jump rope & squat fat burning combo
How I went from 196 LB to 178 LB in a month just doing some simple workout exercises
Просмотров 63 месяца назад
How I went from 196 LB to 178 LB in a month just doing some simple workout exercises
Jump rope Hiit cardio workout for weight loss episode 8
Просмотров 113 месяца назад
Jump rope Hiit cardio workout for weight loss episode 8
27 minutes pumping cardio fullbody workout
Просмотров 93 месяца назад
27 minutes pumping cardio fullbody workout
Jump rope Hiit cardio workout for weight loss episode 7
Просмотров 213 месяца назад
Jump rope Hiit cardio workout for weight loss episode 7
Intense Jump Rope, Burpees, and Plank workout for fat burning | Full Body Home Workout
Просмотров 173 месяца назад
Intense Jump Rope, Burpees, and Plank workout for fat burning | Full Body Home Workout
12 minutes Jump rope Hiit cardio workout for weight loss episode 5
Просмотров 143 месяца назад
12 minutes Jump rope Hiit cardio workout for weight loss episode 5
14 minutes jump rope Hiit workout episode 4
Просмотров 163 месяца назад
14 minutes jump rope Hiit workout episode 4
Jump rope Hiit cardio workout episode 3
Просмотров 163 месяца назад
Jump rope Hiit cardio workout episode 3
30 minutes Jump rope Hiit cardio workout episode 2
Просмотров 113 месяца назад
30 minutes Jump rope Hiit cardio workout episode 2
Jump rope Hiit workout . 475 Calories burned episode 1
Просмотров 93 месяца назад
Jump rope Hiit workout . 475 Calories burned episode 1
10 minutes jump rope # Hiit workout for weight loss
Просмотров 293 месяца назад
10 minutes jump rope # Hiit workout for weight loss
How to burn 600 calories fast. Hiit cardio workout
Просмотров 303 месяца назад
How to burn 600 calories fast. Hiit cardio workout
7 minutes high intensity workout cardio
Просмотров 163 месяца назад
7 minutes high intensity workout cardio
I WILL NEVER RUN ON A TREADMILL AGAIN/ THIS IS THE ONLY EXERCISE YOU NEED TO BURN CALORIES FASTER.
Просмотров 64 месяца назад
I WILL NEVER RUN ON A TREADMILL AGAIN/ THIS IS THE ONLY EXERCISE YOU NEED TO BURN CALORIES FASTER.
10 MIN FULL BODY WORKOUT BY THE BEACH / NO equipment
Просмотров 54 месяца назад
10 MIN FULL BODY WORKOUT BY THE BEACH / NO equipment
6 Minutes full body cardio Hiit workout ( Day 1) no need a rope or run on a treadmill
Просмотров 124 месяца назад
6 Minutes full body cardio Hiit workout ( Day 1) no need a rope or run on a treadmill
Keep it up
Thanks
Great workout
Yes it was!
How Manu sec
hi
How’s it going?