- Видео 146
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The Athlete CAFE
США
Добавлен 12 май 2023
The Athlete C.A.F.E. features former collegiate athlete Mental Performance Coaches discussing the importance of prioritizing your mental health. If you find yourself struggling with the mental challenges of your sport, you have come to the right place. We are aiming to provide insight, education, and experience to shed light on common topics to help athletes perform at their best mentally. Listen in if you are looking for tools and perspective on topics such as confidence, coping with mistakes, expectations, mindfulness, and so much more!
Managing Your Emotions
In this episode, the Athlete CAFE takes a deep dive into the steps for managing your emotions before, during and after competitions. We normalize that having and feeling emotions is natural and we discuss finding out what triggers emotions. We discuss how managing emotions has looked like for some of our personal clients. Finally, we provide some tips for athletes to incorporate in managing their emotions.
Check us out: sharpenskillstraining.com/mental-performance-coaching/
Instagram: @sharpenskillstraining
Facebook: Sharpen Skills Training
Twitter: @SkillsSharpen
TikTok: @sharpenskillstraining
Check us out: sharpenskillstraining.com/mental-performance-coaching/
Instagram: @sharpenskillstraining
Facebook: Sharpen Skills Training
Twitter: @SkillsSharpen
TikTok: @sharpenskillstraining
Просмотров: 14
Видео
Chatting with The Boss: Ryan Harrington, owner of Sharpen Skills Training
Просмотров 3День назад
In this episode, the Athlete CAFE invites the owner of Sharpen Skills Training, Ryan Harrington. We discuss Ryan's background with sports and his journey as an athlete, father, coach and business owner. We discuss how his personal life ties into his professional ambitions. Finally, Ryan shares some great life tips and advice for listeners. Check us out: sharpenskillstraining....
The Athlete CAFE: 2024 Year In Review
Просмотров 8День назад
In this episode, The Athlete CAFE members recap their new year. We talk about big achievements at our business and in our personal lives. We touch on a few themes we each want to focus on in 2025 and we begin a discussion on how and what it means to set intentional goals for the new year. Check us out: sharpenskillstraining.com/mental-performance-coaching/ Instagram: @sharpenskillstra...
Mental Breakdown: World Series 2024
Просмотров 3214 дней назад
Welcome back to Mental Breakdown! In this episode we recap the World Series from the mental aspect. Yankees v Dodgers we discuss background and how each team has played throughout the year leading into the World Series. We picked out moments like Freddie Freeman's grand slam in Game 1 and Volpe's grand slam in Game 4 and controversial moments likes a fan grabbing ball out of Mookie Bett's glove...
Penn State Special Guest: David Lucas
Просмотров 2321 день назад
In this episode, the Athlete CAFE invites former Penn State teammate and Track & Field alum, David Lucas. We discuss David's background with track and field and his journey throughout high school and college athletics. We discuss the transition into college from both the academic and athletic points of view and some of his career highlights. Finally, David shares some helpful tips and advice fo...
Strength and Conditioning Meets Mental Performance with Alexis Perney
Просмотров 1921 день назад
In this episode, the Athlete CAFE invites Alexis Perney to discuss the bridge between strength and conditioning and mental performance coaches. We discuss Alexis' background with Sharpen Skills Training and her volleyball specific training background. We discuss how strength and conditioning coaches can incorporate mental performance in all aspects of an athletes training. Finally, we provide s...
How Parents Can Best Support their Athletes ft. Laura Cole
Просмотров 112 месяца назад
How Parents Can Best Support their Athletes ft. Laura Cole
Mental Breakdown: Olympics Recap pt. 2
Просмотров 34 месяца назад
Mental Breakdown: Olympics Recap pt. 2
Mental Breakdown: Olympics Recap pt. 1
Просмотров 204 месяца назад
Mental Breakdown: Olympics Recap pt. 1
Mental Breakdown: The Championships, Wimbledon
Просмотров 456 месяцев назад
Mental Breakdown: The Championships, Wimbledon
Am I doing enough for my youth athlete?
Просмотров 17 месяцев назад
Am I doing enough for my youth athlete?
Special Guest: Parkour expert, Gideon Goff!
Просмотров 308 месяцев назад
Special Guest: Parkour expert, Gideon Goff!
College Recruiting Tips with Alyson Campell
Просмотров 268 месяцев назад
College Recruiting Tips with Alyson Campell
Mental Health vs Mental Performance: What's the Difference?
Просмотров 119 месяцев назад
Mental Health vs Mental Performance: What's the Difference?
Mental Breakdown: Tackling Super Bowl Mental Performance
Просмотров 610 месяцев назад
Mental Breakdown: Tackling Super Bowl Mental Performance
Who wants Stress Management Tips and Tricks?
Просмотров 17Год назад
Who wants Stress Management Tips and Tricks?
People always say this, but you guys just need to start going to bars more often and talking to strangers
you know you're in trouble when you see that
Everything is better than American football
Ummmmmm I agree on this and that is not football that's rugbyyyyyyyy 🏉
Rugby you don’t wear helmets
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