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Haha what?? Why on earth would you do that? Will that make you happier and make others like you more?

@@adhdsolution2030 To get rid of the negative impulses or brain ghosts.

You're correct!

Thanks, you're probably right!

Can you give me some time to talk about this? . . . How can I contact you?

Stop focusing on them.

@@adhdsolution2030 💘Intrusive thoughts are difficult when they just pop up. What do you think about revenge?

Thank you, I will :)

I feel you. And thank you for sharing. A lot of my videos draw inspiration from what I'm currently going through too. I'm personally trying to respond by taking a break and having a chill, restful reprieve to try and get some energy back. Not sure what your strategy is but I hope that you find one which helps <3 You got this.

Did you choose to interpret what they said in a hurtful way? If so, that's on you. Did you choose to take it personally? If so, that's on you. For example, if I said to you "wow I hate that you have 3 eyes, that's so gross", this wouldn't affect you. You would know that it's nonsense, and you would just laugh at it and let it go. It wouldn't touch you. BUT, if I said to you something which you are sensitive about, for example - and I don't know you, but this is a common one - I made a comment about your weight, perhaps you might hear that and feel hurt. But if so, that's your fault. That means you interpreted the thing in a way that made SOMEONE ELSES WORDS a thing which HURT YOU. If you heard every word of insult or offense, for the rest of your life, as if someone was saying "lk;ajdfopijaqwef;lkajsdfiuhqwefl;kansdfiouyauwefoijasfd" (as in, utter nonsense), then you wouldn't be affected by it ever again. I'm not saying this is simple. Especially if this is new for you. But I AM saying that it's possible and ABSOLUTELY something that is WITHIN YOUR CONTROL.

@@adhdsolution2030 That was powerfully said. But if you are sensitive about what others will think who witnessed the event and they would bully you afterwards?

Sounds like you're crushing it. Keep it up!! Bit by bit, things are only going to get better and better for you the longer you can maintain this. And who cares if you did any grammar mistakes. I mean: an. do w3ho c&r. es ??? if yeouuuu ded eny Grimmar mist0ke1s/ Anyone upset with your grammar can, b1te> my a.ss!?s

Obviously I don't know the full extent of this situation. All I can ask is this: 'Are you approaching the challenges you face as a victim? Or as the version of you which is empowered, strong, capable and seeing ALL the possibilities around you as opportunities?' Because you can't control these circumstances. You can't control if other people will accept their mistake. The only thing you can control is how you respond AND THE WAY YOU DO THAT is by controlling which version of you that you are. Good luck <3

@@adhdsolution2030 Ok Thanks! But some teachers say that you have created your own reality and others are "you pushed out", is that right?

Hey brother, that is a great topic!! I'm very happy to make a video about that for you. It would help me if you could be a little bit more specific for me though. e.g. what are some of the issues you are having around task initiation, specifically? or perhaps could you give me an example from your own life of how this affects you? If you could manage that, then I'll be able to make a video just for you on that topic. HOWEVER: If you find it too hard to initiate on replying back to me on this (I'd completely understand if so haha), then just comment back with a smiley face :) and I'll improvise something generic on the topic for you. Don't overthink it. The first things that come to mind. And thank you for your kind words.

This means a great deal. Thank you for sharing. I'm glad what I've had to say has resonated with you. Stay the course. You got this <3

Yesssss soothe that bad boy hahaa

Very kind of you! Thanks!! Breathwork is a HUGE part of my life and my teachings :) :)

Strangely effective hey? haha Glad to hear it works for you!

Thank you so much, really kind of you. I'm aware, but my goal isn't channel growth at this time :) I hope you continue to enjoy the content I'm putting out :)

Hey I really appreciate the feedback, and it's great for me to hear this. As I re-watch it now, I can hear myself quite clearly. Maybe you could try watching it again on a different device? If you do, and it's no better, please let me know and I'll try and re-upload it for you :) Also it's entirely possible that the AuDHD will be contributing. I won't make any assertions about causality at a distance, but frequently the parts of us related to Autism will affect our proprioception and interpretation of internal stimuli (what we feel), while the ADHD will make us hyperfocus & hyperfixate on them (so the things we will, we feel MORE, and they become chronic sensations because we are chronically thinking about them). Again, don't just take my word for it. I'm not your doctor. But there is likely content in here which has significant overlap. Good luck on your journey. Pain can be a powerful teacher.

He is certainly one way :)

My pleasure. Glad to hear it resonated :)

Thanks legend :)

Very kind of you. I've been thinking about this. These are very kind words.

AHHHH! I love your comments. Thank you for these incredible kind words. YEAH DUDE! It's nuts. SOOO effective. I was a performer/dancer for a while. It's kinda wild how many parallels exist between how we conduct ourselves as artists and how we COULD be living our lives. So few people think to apply one approach to the other. People with ADHD are the best improvisers (and artists/creatives, if I'm being honest...) haha Glad to hear you've found a framework that's finally helping you understand yourself. Gladder still that my content seems to be landing for you. Let me know if there's anything you'd like me to make a video about. It might take me a minute ( #justADHDthings) but it would be a pleasure to make something for you. Keep rocking it :)

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What if it were drywall *with very faint red lighting? 😉

No thank you Sojib, not at this stage. I will be in touch should I change my mind. Thank you for your persistence and your initiative. I wish you all the best in your business and throughout your life <3

If it goes away when you move, it's likely MUCH more attributable to ADHD.

During presentations, get up and walk around to work the room. It actually makes you a BETTER presenter, it also helps you think.

Glad this helps. Stay present. The speed feels calmative but there IS a point at which you get diminishing returns on the calm, while the risk creeps higher and higher. And there's nothing wrong with going fast. The real danger comes when you suddenly come to a complete and unexpected stop...

Hahahaha YESSSSS I love that bro Crazy how quickly you can access this stuff once you've felt it once hey?

Thank you. I appreciate that very much. I do try :) I'm glad this resonates. Let me know if there's anything you would be interested to hear more about. I might make a video for you on that topic!

The tests have come back. The results are conclusive: You're awesome.

🙌🏼

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Dear god... he's becoming TOO POWERFUL!!!

If you say so :) If that approach has helped you arrive at the life of your dreams, then keep it up!!