DAC Throwing™ (Anthony Casciola)
DAC Throwing™ (Anthony Casciola)
  • Видео 108
  • Просмотров 1 978
Object Iso Push to Sprint
Object Iso Push to Sprint
Просмотров: 42

Видео

Forward Roll to Sprint0:06Forward Roll to Sprint
Forward Roll to Sprint
Просмотров 2214 дней назад
Forward Roll to Sprint
Knee Jump to Sprint0:05Knee Jump to Sprint
Knee Jump to Sprint
Просмотров 1114 дней назад
Knee Jump to Sprint
Quadruped to Sprint0:03Quadruped to Sprint
Quadruped to Sprint
Просмотров 1114 дней назад
Quadruped to Sprint
3 Point to Sprint0:033 Point to Sprint
3 Point to Sprint
Просмотров 2814 дней назад
3 Point to Sprint
Prone to Sprint0:04Prone to Sprint
Prone to Sprint
Просмотров 914 дней назад
Prone to Sprint
Turn to Sprint0:03Turn to Sprint
Turn to Sprint
Просмотров 814 дней назад
Turn to Sprint
Heiden to Sprint0:04Heiden to Sprint
Heiden to Sprint
Просмотров 1414 дней назад
Heiden to Sprint
My Problem with Med Balls1:46My Problem with Med Balls
My Problem with Med Balls
Просмотров 2614 дней назад
My Problem with Med Balls
MB Shot Put with Figure 80:14MB Shot Put with Figure 8
MB Shot Put with Figure 8
Просмотров 3114 дней назад
MB Shot Put with Figure 8
Drop Step to Shot Put0:09Drop Step to Shot Put
Drop Step to Shot Put
Просмотров 1914 дней назад
Drop Step to Shot Put
Triple Hop to Shot Put0:04Triple Hop to Shot Put
Triple Hop to Shot Put
Просмотров 2414 дней назад
Triple Hop to Shot Put
MB Scoop with Figure 80:06MB Scoop with Figure 8
MB Scoop with Figure 8
Просмотров 2114 дней назад
MB Scoop with Figure 8
MB Shot Put with Leg Raise0:06MB Shot Put with Leg Raise
MB Shot Put with Leg Raise
Просмотров 6014 дней назад
MB Shot Put with Leg Raise
MB Scoop Toss0:05MB Scoop Toss
MB Scoop Toss
Просмотров 2614 дней назад
MB Scoop Toss
MB Rotational Shot Put0:07MB Rotational Shot Put
MB Rotational Shot Put
Просмотров 3714 дней назад
MB Rotational Shot Put
Parallel Stance Shot Put0:05Parallel Stance Shot Put
Parallel Stance Shot Put
Просмотров 6714 дней назад
Parallel Stance Shot Put
MB OH Slam Back and Forth0:06MB OH Slam Back and Forth
MB OH Slam Back and Forth
Просмотров 1914 дней назад
MB OH Slam Back and Forth
MB Scoop Toss Max Height0:05MB Scoop Toss Max Height
MB Scoop Toss Max Height
Просмотров 11114 дней назад
MB Scoop Toss Max Height
Triple Hop to Slam0:04Triple Hop to Slam
Triple Hop to Slam
Просмотров 1914 дней назад
Triple Hop to Slam
45º High to Low MB0:0745º High to Low MB
45º High to Low MB
Просмотров 1914 дней назад
45º High to Low MB
Watch This Before You Attempt My Training1:24Watch This Before You Attempt My Training
Watch This Before You Attempt My Training
Просмотров 7021 день назад
Watch This Before You Attempt My Training
Box Squat Variations (Tap / Count)1:17Box Squat Variations (Tap / Count)
Box Squat Variations (Tap / Count)
Просмотров 1221 день назад
Box Squat Variations (Tap / Count)
OH Bar Lat Stretch Self Explore0:15OH Bar Lat Stretch Self Explore
OH Bar Lat Stretch Self Explore
Просмотров 721 день назад
OH Bar Lat Stretch Self Explore
Arnold's (Hammer to OH)0:12Arnold's (Hammer to OH)
Arnold's (Hammer to OH)
Просмотров 221 день назад
Arnold's (Hammer to OH)
Tricep Cable Extensions (2-arms / 1-arm Staggered Stance)0:14Tricep Cable Extensions (2-arms / 1-arm Staggered Stance)
Tricep Cable Extensions (2-arms / 1-arm Staggered Stance)
Просмотров 1521 день назад
Tricep Cable Extensions (2-arms / 1-arm Staggered Stance)
Row Explanation (Height) (Row/Rotational Row)2:31Row Explanation (Height) (Row/Rotational Row)
Row Explanation (Height) (Row/Rotational Row)
Просмотров 721 день назад
Row Explanation (Height) (Row/Rotational Row)
RDLs (And Why They Are So Controversial)1:38RDLs (And Why They Are So Controversial)
RDLs (And Why They Are So Controversial)
Просмотров 27Месяц назад
RDLs (And Why They Are So Controversial)
Pull-Up Variations (Dead, Switch, Drop)1:07Pull-Up Variations (Dead, Switch, Drop)
Pull-Up Variations (Dead, Switch, Drop)
Просмотров 35Месяц назад
Pull-Up Variations (Dead, Switch, Drop)
Joint hybrid RDC elbow flick (lax or tennis ball)1:01Joint hybrid RDC elbow flick (lax or tennis ball)
Joint hybrid RDC elbow flick (lax or tennis ball)
Просмотров 10Месяц назад
Joint hybrid RDC elbow flick (lax or tennis ball)