- Видео 36
- Просмотров 9 356
Dev
Индия
Добавлен 18 май 2017
HI I am Dev ,I have lost nearly 51 kgs in last 12months.I was 125 kg earlier but I hve improved a lot by then
Why Panchayat feels Special.....🥴😊
Why Panchayat feels Special.....🥴😊
#panchayat #tvf #mirzapur #gullak
#panchayat #tvf #mirzapur #gullak
Просмотров: 73
Видео
CALORIE CONFUSION. Deficit✅Surplus❌ #weightlossjourney
Просмотров 327 месяцев назад
CALORIE CONFUSION. Deficit✅Surplus❌ #weightlossjourney #fitness #weightloss #motivation #india
❌5 Things to avoid dring weightloss ❌ (137kg to 75kg) #weightlossjourney
Просмотров 587 месяцев назад
❌5 Things to avoid dring weightloss ❌ (137kg to 75kg) #weightlossjourney @Unheardtalks @devthenerd @5ocialDev weightloss journey Subscribe ❤❤❤
Intermittent Fasting🥵(From 137kg to 75kg) #weightlossjourney#fitness
Просмотров 1,5 тыс.7 месяцев назад
Intermittent Fasting🥵(From 137kg to 75kg) #weightlossjourney#fitness @devthenerd @5ocialDev @Unheardtalks insta: dev_l_2?igsh=MWxxNWE4bnZuNGUweg Business:devlund23@gmail.com Subscribe to the channel ❤❤❤ Love.......
From 137kg to 75kg 🥵😨(lost over 62kg)Weightloss transformation video #weightlossjourney
Просмотров 3958 месяцев назад
"My Incredible Weight Loss Transformation: Shedding 62kg and Gaining a Healthier Life!" Welcome to my journey of transformation! In this video, I open up about my incredible weight loss journey, where I successfully lost over 62kg. Join me as I share the ups and downs, the challenges, and the triumphs that accompanied this life-changing experience.🌟 Key Highlights:Starting at [137kgs], I take y...
घझगद घोषणा घबरा फॉगिंग पर विचार विमर्श और यह सब इस तरह हम आप इस प्रकार एक दिन एक बार एक दिन एक बार एक दिन एक बार एक दिन एक बार एक 😢पर विचार विमर्श 😢😢😢😢😢😢😢पर विचार विमर्श और यह सब इस
Good info❤❤
Nice sharing
Plz sb shr krna
Did you worked out during intermittent fasting?
Yes Definitely ❤
Bhai Mai 19:5 fast kar Raha hu Raat k 8 baje se agle din 3 baje tak Bss mujhe yeh bta dey Ki M subh 1 glass sugar milk Ley Skta hu kya or Fasting k baad kitni rotiya khau 2 time k khane mey plsss reply bro❤❤❤❤❤
Fasting me just try ki aap sugar consume mt karo & 19:5 ki fasting is not good for your health 😕 so 16:8 hi karo ...Roti jitni aapki requirement hai utni khao bas apne daily calorie limit se jyada nahi .... ALL THE BEST 👍 Do Subscribe ❤
@@5ocialDev nahi Bhai Mujh se Hojati hai 19:5 Fasting jayada dikat nahi Aati bss rotiya kitni khau yeh suggest kr de bro💜💜
Abhi aap kitni roti khaate ho ????
@@5ocialDev bro m 5-6 roti khata hu din k 2 meal ki
Ha toh thik hai itna chalta hai ❤❤❤ Try karo 5 tak hi khaao
Kitne month laga apko weight loss Karne me vaiya?
11 months
Hey mera weight meri height ke hisaab se theek hai mujhe bas inch loss karna hai but hota hi nahi hai, mai itne saalon se roz subah exercise kar rahi, kuch maheeno se calorie deficit aur intermittent fasting shuru ki but tab bhi koi fark nahi pad raha, mai itna junk food khaati bhi nahi. Abhi recently no sugar diet bhi shuru ki hai, i wanted to know ki usme agar kisi din kuch meetha kha liya toh no sugar diet phir shuru se shuru karni padegi?
Kyun,agar apne no sugar chalu kiya hai aur bich me kabhi kuch sweet kha liya toh its not a problem ,next day se phir se continue with no sugar ...... Weight loss ek solution hai ki try to finish your dinner as early as possible means at 6pm or 7pm ,its very effective.... Best of luck 👍
Bhaii m ek girl hu meri age 21 year h m bachpn se hi over wait rhi hu Mera wait 70 kg h muje wait km Krna h m normal village se hu gehu ki roti sabji efford kr skti hu please guide me😢😢😢
Aap Sirf normal apne ghar ki diet follow karo ,sab khao lekin sirf junk food and sugar ko avoid karne ka try karo .Sugar and junk food me high calories hoti hai ..... I understand your problem but try karo ki raat me 8pm ke pehle aapka dinner ho jaaye Agar aapko aage koi aur help chahiye mujhe Instagram pe dm kr sakte hai ..... Insta ID::@dev_l_2 All the best 👍
It is good or not ❤
Bahut badhiya information di aapne bhai...keep it up...i subscribed your channel for more guidance related weight loss diet
Thanks a lot ❤❤❤❤
Nice voice over ❤🎉
Nice Dev
MARKING MY PRESENCE
👍🏻👍🏻👍🏻
❤Keep It Up Sahil..
Ye sb theek hai bhai koi dikaat nhi hai magar bgm hare krishna hai or you're eating chicken curry isn't good for fame?
Ohhh.I just realized it,maybe i was just a mistake 😐 Extremely sorry. And thanks for letting me know 🙂 ☺
Go go go go go gooooooooooooo🎉🎉🎉🎉🎉🎉🎉🎉🎉
Keep going!!!!! 🥰😍
😍😍
Woooooo❤❤😊
🥵🥵
Gg❤
😂😂😂
Ganta ka..
Leg press 😅
🥴
Ooooohhhhhhh❤❤❤❤❤
❤❤❤
😅😅😅😂😂😂
❤
Love the point of view of your's 🥰
😊😊
Lonely❤❤
Super
No problem just try and try your best in every video every day kepp going 😍🥰
You r just awesome❤❤❤❤❤❤❤
@@DevLund-oo9gw I know bro 🥰 heheh
@@ozinwangnow2865😂😂😂
Go with Ikigai as u are interested in it so u as well as us will enjoy it ❤
❤❤❤
Good
Gg
Keep going we are all here supporring u brroo just be motivated😄😍
❤❤❤❤❤
Good one❤❤
Nice keep going 😍
❤
Gg
No problem we are always with you bro keep up the spirit 😍
Love your spirit to complete the challange yu started this challange alone but u will finish the challange with us so keep that energy of yours bro 🥰😊😍
Thank you so much 🤗❤❤❤
Ha
Gg😂
Tu9gf
Good❤❤
Keep going we are here to support you just focus 🥰😊
Thank you, I will❤❤❤