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Hello! I just found your channel. Amazing! Thank you! My daughter trains 3 days per week (it’s been almost 2 years) she is a fraction off her middle splits. Just can’t seem to get that last bit. It’s been this way for a year. She repeats all of the exercises in this video 3 times per week. Except the wall exercises. We are going to try this and see if it helps. I wanted to ask can she practice JUST the wall exercises at home without the rest of the exercises on the video if she is doing those separately in class. Or does she need to do the routine as a whole for the wall exercises to be effective. Thanks so much :)

Thank you for your sharing 😊❤

Nice

Hi!you cold do some AD with the rope? Thanks 🫶🏻

I love your leggings so much! Where’d you get them from? I want to get the same exact leggings as you! :) 😱😍❤️😊

I'm a rhythmic gymnastics state champion.i learned rg by RUclips. u showed so many tricks that i didn't know.can you please make a tutorial😊it will be very helpful ❤

Want to meet you soon ❤❤🎉🎉😊

Thank you ❤

I've been founding strengthening exercises and i think this is what i need in my routine😊 thank you so much for amazing video I'll try this in my daily routine for advancement..👍

אני בחוגג שלך מושלםםםםםם🎉

which are the values of these masteries?

Pls give link for the apparatus which u use

Thanks, very nicely taught. I always wanted to learn backbend. But I am old in my mid 50's , Wondering if there is any age limit to start learning this.

Your video deserves many more likes: It has thousands of views and it is a great workout routine. Thankyou very much.

Hi, I want to start at rhythmic gymnastics but there is no club that offers rhythmic gymnastics where I live. Do you have any tips on how I can train on my own?💕

Please send value of these mastreis

Ow 🎉

handstand-bridge comeback😁😜💜

Amo ese deporte🥺💕

is the value of 0,40?

Please make more video

How many times per week do you recommend to do these? These exercises are fantastic. Thankyou very much.

Fantastic. Thankyou.

This was sooo GOOD! This is my routine now!!! Thank youuuuu!!! 💖

Hello! I have a question. Where did you get/bought the ball?😊

Pls upload more videos by using hoop

Thank you so much. I rlly appreciate your vids ❤

Please do more videos whit the clubs🩷

Hi thanks for the tutorial. Just curious, do we remove the knots or keep them?

Thank you so much for your channel. I appreciate your content

Very professional demo and explanations, greatly appreciated 👍

4:08

3:15

So graceful! You make look easy!!😍

What you do!? Very impressive!!!👏🏾

Wow you are amazing. I am pretty sure we have the same hoop tape also 🤠

Can you do tutorials on how to do mills with clubs and axis roatation with hoop

thank you very much!

Thank you

I am a rhythmic gymnast currently working on routines and this is super helpful! especially with hoop cause I can never think of a good routine with hoop! ( my coach let’s me choreograph some parts of my routines )😊

Wow! So useful! Thank you so much!

Nice tutorial, thank you!

Thank you so much 💖

Pls share routine with hoop, clubs

Hi I was looking for ADs to put in my routine next year. I was wondering the value of 2:30 3:15 and 3:25

Thanks I needed this i just found ribbon dancing as a new hobbie

What do you dip burned end in at 2:45?

Terimakasih atas kebaikanmu sangat membantu semoga Tuhan memberkatimu 🤲🤲

this is so cute and creative lol. I think I will actually try this

Can you do for rope Hoop🥰❤️