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- Просмотров 42 313
YOG ASANA
Индия
Добавлен 22 дек 2019
WELCOME to the World of Yoga
Dive deep into the transformative journey of yoga, where we explore every dimension of this ancient practice. Our channel offers comprehensive information on Asanas, Pranayamas, Meditation, Mudras, Yoga Philosophy, Anatomy, Hatha Yoga, Vinyasa Yoga, Mantra Chanting, and much more.
Our goal is to guide practitioners in understanding not just the physical postures but the intricate connection between the body, mind and soul. Experience the harmony of the five elements, the grace and strength of each movement, and the profound awareness that yoga brings to every cell of your being.
Whether you're a beginner or an advanced practitioner, our content will help you refine your practice, deepen your understanding and elevate your consciousness.
Connect with us:
- Instagram: @yogasana.in
- For Online Classes and Inquiries: Sudhanshu.badoni25@gmail.com
- WhatsApp: +917895396918
Dive deep into the transformative journey of yoga, where we explore every dimension of this ancient practice. Our channel offers comprehensive information on Asanas, Pranayamas, Meditation, Mudras, Yoga Philosophy, Anatomy, Hatha Yoga, Vinyasa Yoga, Mantra Chanting, and much more.
Our goal is to guide practitioners in understanding not just the physical postures but the intricate connection between the body, mind and soul. Experience the harmony of the five elements, the grace and strength of each movement, and the profound awareness that yoga brings to every cell of your being.
Whether you're a beginner or an advanced practitioner, our content will help you refine your practice, deepen your understanding and elevate your consciousness.
Connect with us:
- Instagram: @yogasana.in
- For Online Classes and Inquiries: Sudhanshu.badoni25@gmail.com
- WhatsApp: +917895396918
Powerful Vedic Prayer for Unity & Growth | Saha Naav Avatu Mantra Explained #mantra #yoga
In this video, we dive deep into the profound Saha Naav Avatu mantra, a powerful Vedic prayer for unity, protection, and collective growth. This ancient chant, often recited before the start of lessons or spiritual practices, invokes harmony between teacher and student, and fosters cooperation and success in shared endeavors.
What You'll Learn:
✨ The full chant of the Saha Naav Avatu mantra
✨ A detailed explanation of each word and its significance
✨ How chanting this mantra can cultivate unity, growth, and peace in our lives
✨ The deeper spiritual meaning behind the mantra and how to incorporate it into your daily practice
Whether you're a yoga practitioner, spiritual seeker, or someone lookin...
What You'll Learn:
✨ The full chant of the Saha Naav Avatu mantra
✨ A detailed explanation of each word and its significance
✨ How chanting this mantra can cultivate unity, growth, and peace in our lives
✨ The deeper spiritual meaning behind the mantra and how to incorporate it into your daily practice
Whether you're a yoga practitioner, spiritual seeker, or someone lookin...
Просмотров: 13
Видео
Mudras & 5 Elements: Discover the Secret | Transform Your Health and Mind #mudras #5elements #yoga
Просмотров 2887 часов назад
In this video, we'll explore the powerful connection between Mudras and the Five Elements - Earth, Water, Fire, Air and Space. Learn how simple hand gestures can help balance these elements, improving your physical and mental well-being. What You'll Learn: 1. The Five Elements: Discover how the elements are connected to your body and why keeping them in balance is essential for health. 2. Finge...
Patanjali’s 9th Sutra: The Truth About Verbal Delusion (Vikalpa) | The Power of Imagination #yoga
Просмотров 4614 часов назад
In this video, we dive deep into the 9th Sutra of Patanjali's Yoga Sutras: Vikalpa - False Cognition Revealed. Patanjali defines Vikalpa as a mental modification where words are understood without a corresponding object or reality. This leads to misconceptions and false understanding. In the journey of yoga, understanding and overcoming vikalpa is crucial for clearing the mind and moving toward...
Yoga for Everyone: Start Your Holistic Journey Today | Transform Body, Mind, and Spirit #yoga
Просмотров 10021 час назад
Begin Your Yoga Journey: Transform Body, Mind, and Spirit Welcome to this transformative journey through yoga! 🌿✨ In this video, we dive deep into the true essence of yoga, exploring how it goes far beyond physical postures to positively impact your body, mind, and spirit. Whether you're a complete beginner or an experienced practitioner, this video will guide you on how yoga can be a tool for ...
Yogasana: Transform Your Life Through Posture | Beyond Just Poses #yogasana #yogapostures #asana
Просмотров 185День назад
Yogasana: The Path to Balance, Health, and Inner Peace Welcome to this transformative journey into Yogasana, where we dive deep into the ancient wisdom of yoga postures. In this video, I will guide you through the significance of asanas in Hatha Yoga, exploring their profound effects on the body, mind, and spirit. ✨ What You'll Learn: The true meaning of Yogasana and its importance in Hatha Yog...
Patanjali’s 8th Sutra: Viparyaya - Understanding False Knowledge | Unmasking False Beliefs #yoga
Просмотров 55День назад
Patanjali’s 8th Sutra: Viparyaya - Understanding False Knowledge In this video, we explore the deeper meaning of Patanjali's 8th Sutra from the Yoga Sutras - Viparyaya, which refers to false knowledge or wrong understanding. This is a critical concept in understanding how the mind works and the obstacles it creates in the path of true knowledge. We dive into the nature of Viparyaya, how it mani...
Master the Secrets of Mudras: Prana Energy, Scientific insights and the 5 Core Mudra Types #mudras
Просмотров 38914 дней назад
Welcome to our deep dive into the transformative power of Mudras! 🌟 In this 20-minute video, we explore: 1. Mudras and Prana: Discover how Mudras connect with Prana, or life force energy, and how they impact the koshas (layers of existence) to balance and awaken your consciousness. 2. A Scientific Look at Mudras: Learn about the scientific basis behind Mudras, including their effects on the bra...
Introduction to Mantras: Discover the Power and Purpose of Sacred Sounds #mantra #sacredsounds
Просмотров 12414 дней назад
Introduction to Mantras | Unlock the Power of Sacred Chants Welcome to our in-depth exploration of mantras - sacred sounds and phrases that have been used for centuries to enhance spiritual practice and personal growth. In this comprehensive video, we delve into the world of mantras, uncovering their origins, significance, and practical applications. What You’ll Learn: The History and Meaning o...
Patanjali’s 7th Sutra: The 3 Sources of Valid Knowledge #patanjaliyogasutra #yogdarshan #yoga
Просмотров 12521 день назад
In this video, we explore Patanjali's 7th Sutra from the Yoga Sutras: Pratyakṣa-anumāna-āgamāḥ pramāṇāni. This Sutra discusses the three types of valid knowledge, or Pramāṇa, that guide our understanding of reality: Direct Perception (Pratyakṣa), Inference (Anumāna), and Reliable Testimony (Āgama). Understanding these sources is crucial in the yogic path to quiet the mind and achieve mental cla...
Ganesh Mudra | Remove Obstacles & Unlock Strength | Clear Your Path #ganeshmudra #ganeshchaturthi
Просмотров 31621 день назад
Ganesh Mudra | Remove Obstacles & Unlock Strength | Clear Your Path #ganeshmudra #ganeshchaturthi
Patanjali’s 6th Sutra: Understanding the 5 Mental Modifications | 5 Mental Waves #patanjaliyogasutra
Просмотров 7428 дней назад
Patanjali’s 6th Sutra: Understanding the 5 Mental Modifications | 5 Mental Waves #patanjaliyogasutra
Mudras Explained: Unlock the Power of Hand Gestures | An In-Depth Introduction #mudras #handgestures
Просмотров 551Месяц назад
Mudras Explained: Unlock the Power of Hand Gestures | An In-Depth Introduction #mudras #handgestures
Patanjali's Fifth Sutra: Vrittayah Panchatayyah Klistaklishtah | Understanding Mental Modification
Просмотров 116Месяц назад
Patanjali's Fifth Sutra: Vrittayah Panchatayyah Klistaklishtah | Understanding Mental Modification
Patanjali’s Fourth Sutra: Vritti Sarupyam Itaratra | Seeing Beyond the Mind’s Fluctuations
Просмотров 81Месяц назад
Patanjali’s Fourth Sutra: Vritti Sarupyam Itaratra | Seeing Beyond the Mind’s Fluctuations
Patanjali’s Third Sutra: Tada Drashtuh Svarupe Avasthanam | Abiding in Your True Self through Yoga
Просмотров 111Месяц назад
Patanjali’s Third Sutra: Tada Drashtuh Svarupe Avasthanam | Abiding in Your True Self through Yoga
Patanjali’s Second Sutra: Yogas Chitta Vritti Nirodhah | Mastering the Mind through Yoga
Просмотров 86Месяц назад
Patanjali’s Second Sutra: Yogas Chitta Vritti Nirodhah | Mastering the Mind through Yoga
The First Sutra Explained: Atha Yoganusasanam | Patanjali Yog Sutra | Yoga Darshan
Просмотров 1272 месяца назад
The First Sutra Explained: Atha Yoganusasanam | Patanjali Yog Sutra | Yoga Darshan
Introduction to Patanjali Yog Sutra: Transform Your Yoga Practice || Yoga Darshan
Просмотров 1132 месяца назад
Introduction to Patanjali Yog Sutra: Transform Your Yoga Practice || Yoga Darshan
The Endocrine System | Effects of Yoga on Endocrine System | Anatomy & Physiology for Yoga
Просмотров 2,3 тыс.3 года назад
The Endocrine System | Effects of Yoga on Endocrine System | Anatomy & Physiology for Yoga
Five Elements on Hands | Fire, Air, Space, Earth and Water | How to Handle the 5 Elements
Просмотров 13 тыс.4 года назад
Five Elements on Hands | Fire, Air, Space, Earth and Water | How to Handle the 5 Elements
Ganesh Mudra | To Relieve Stress and Tension #ganeshmudra
Просмотров 9 тыс.4 года назад
Ganesh Mudra | To Relieve Stress and Tension #ganeshmudra
Anjali Mudra | Relieves Stress and Tension | Yog Asana
Просмотров 3,8 тыс.4 года назад
Anjali Mudra | Relieves Stress and Tension | Yog Asana
10 Minute Morning Yoga | Basic Yoga Warm Up For Beginners | Yog Asana
Просмотров 2994 года назад
10 Minute Morning Yoga | Basic Yoga Warm Up For Beginners | Yog Asana
Muscular Anatomy for Yoga: The Science Behind Your Practice #yoga #anatomy
Просмотров 2,8 тыс.4 года назад
Muscular Anatomy for Yoga: The Science Behind Your Practice #yoga #anatomy
🙏
Thanks bhai🙏
thank you for this wonderful video🙏💫
Thank you so much bhai🙏
More
Thank you for your interest! For the full detailed video, you can check the description for the link or visit my channel and watch the latest video. If you're interested in mudras, feel free to explore my playlist on Mudras as well. Here's the link to the full video: ruclips.net/video/WEpfenVYwtg/видео.htmlsi=nNq-D-Z3jrLVGfrg Hope you find it helpful 🙏🏻
Very nice
Thank you 🙏
Nice ❤
Thank you🙏🏻
❤
🙏🏻
Very nice 😊
Om🙏
I am not seeing the mudras in your explanation, the written words have covered what we are expected to know
Thank you for your comment! I’m not quite sure I understand what you're referring to. Could you please explain it to me in more detail? You can message me on Instagram or WhatsApp for a better conversation. If you're talking about captions, you can turn them off if they are covering the mudra. Let me know🙏
When fire element increases which mudra we should practise? & for how many minutes?
To balance the fire element, try Varun Mudra or Prithvi Mudra for 15-20 minutes daily. Both help cool excess heat 🙏
@@YogAsana thank u🙏
Nice
Thank you 🙏🏻
Great
Thanks
Great work, keep going ❤
Thank you🙏🏻
Wonderful ❤❤❤❤❤
Thank you🙏🏻
VERY NICE
Good one bro
Thank you bhaiya🙏🏻
Nice
Nice explanation guruji.🙏🏼🙏🏼
Such a great and informative video❤
Such informative video ❤
Nice
Radhey Radhey❤
Jai shri krishna 🙏🏻
Good
Meditation is about focuse
@@Da_Ge Yes! 👍🏼
Very well explained.❤
Thanks!
Nice
Thank You!
Happy independence day
Happy Independence Day 🇮🇳
👏👏
@@Shashank-ge9no Thank you! 🙂
You r right bro
@@SD_Financial_Coach Thanks Bhai 🙂
❤❤
Thank you! :)
Much awaited series ♥️ keep educating us 👏🏼
Thank you! 🙂
Very informative video. ♥️
Thank you!
Great brother
@@rlakshmi7066 thank you
Very helpful
Thank you Rahul 🙂
Hindi me bol le. Asthetics ke chakkar me bhasha to na bhul.
हिन्दी में ऐसे बोला जाता है, पहले अपना कीबोर्ड तो हिन्दी कर लो अगर इतना ही मन है तो।
Thanks bro ❤
Thank you bhai 🙂
I have taken retirement from t20 international , now i will do meditation
Haha, sure 🙂
Thanks a lot from Tamilnadu 🎉❤🙏🏼😊
Stay connected 🙂
That was really useful & interesting, thank you. 🙏🙂
Thanks sir🎉
Thank you very much
Which is the best mudra for asthma?
Mudras, like the Pran Mudra, may offer supportive benefits for respiratory health, including asthma. It's believed to enhance vitality and could potentially complement traditional asthma treatments.🙏🏻
Thank you very much
ખુબ ખુબ સરસ... અભિનંદન....💐💐💐
Fire air space health water Five elements
Earth not health 🙏🏻
Ganesh CHaturhi is coming, Can you do this mudra while saying a prayer to Ganpati?
Absolutely! Using the Ganesh mudra during prayer to Lord Ganesha can be a wonderful way to connect more deeply with the energy and symbolism associated with the deity.🙏🏻
👍🌈🌈
Amazing explanation 👌👌 thanks 🙏🙏
Super
Congratulation
Excellent.