DrKThePhysicianCoach
DrKThePhysicianCoach
  • Видео 139
  • Просмотров 118 873
LOCUS of CONTROL
Hey everyone, as many of you know I am very passionate about burnout in medicine. As an ER doc for over 30 years and health-care executive for 15 years, I have seen the toll that burnout has on doctors, PAs, nurses, medical staff, etc. It is widespread in medicine today. Here's a simple way to prevent some forms of burnout in terms of things you can and cannot control. Hope this helped! -Dr K
Просмотров: 129

Видео

Repetitively disciplined
Просмотров 3962 часа назад
Repetitively disciplined
An IDIOT with a PLAN
Просмотров 2,8 тыс.9 часов назад
An IDIOT with a PLAN
WORK LIFE balance does NOT exist
Просмотров 6 тыс.14 часов назад
Hey everyone, wanted to post a quick video talking about work-life integration, and how important it was for me as a doctor and executive. Try to integrate this approach into your life. -Dr K
The 6 BASIC human NEEDS
Просмотров 78919 часов назад
Hey everyone, wanted to post a quick video about the 6 basic human needs and how important they are! Hope you all are well. -Dr K
RECOGNIZE your STRESS
Просмотров 1,1 тыс.14 дней назад
Hey everyone, wanted to discuss somethings about stress and how it can impact us before and after a stressful event. Hope everyone is doing well! -Dr K
Effortfully present?
Просмотров 53314 дней назад
Hey everyone, wanted to discuss being present, effortfully. -DrK
Successfully, consistent
Просмотров 1 тыс.21 день назад
Hey everyone, wanted to post a quick video about consistency and my version of success. Hope you’re all well! -Dr K
HOW to set GOALS
Просмотров 71621 день назад
Hey everyone, I wanted to start 2025 with another video about setting goals and some of the biological processes behind goal setting. Also, remember, many of the amazing things in life are FREE. Enjoy a sunset, a walk, spending time with those that you love, etc. -Dr K
Why are doctors so BURNED OUT?
Просмотров 16621 день назад
Hey everyone, starting off 2025 with something that I am very passionate about, burn out in medicine. Many doctors are experiencing burn out and this is my theory why. Happy New Year! -Dr K
NEW year, new ME?
Просмотров 1,1 тыс.21 день назад
Hey everyone, the final upload for 2024. Hope you all enjoyed! - Dr K
The BEST mods for the BMW M2 CS
Просмотров 50128 дней назад
The BEST mods for the BMW M2 CS
BOOKS that have made me a BETTER #physician and #leader
Просмотров 448Месяц назад
BOOKS that have made me a BETTER #physician and #leader
4 things I would NOT do as an #ER Doctor
Просмотров 277Месяц назад
4 things I would NOT do as an #ER Doctor
Take it from an old ER doctor, life changes in a second
Просмотров 510Месяц назад
Take it from an old ER doctor, life changes in a second
SIMPLE but not EASY
Просмотров 458Месяц назад
SIMPLE but not EASY
How to make 2025 YOUR year
Просмотров 486Месяц назад
How to make 2025 YOUR year
The M5CS is HOME
Просмотров 593Месяц назад
The M5CS is HOME
Why FAILURE helped me become a better DOCTOR
Просмотров 216Месяц назад
Why FAILURE helped me become a better DOCTOR
What is BETTER the E92 M3 or M2 CS?
Просмотров 481Месяц назад
What is BETTER the E92 M3 or M2 CS?
Why you should AVOID being COLD and TIRED
Просмотров 362Месяц назад
Why you should AVOID being COLD and TIRED
The E92 M3 is HOME
Просмотров 656Месяц назад
The E92 M3 is HOME
What being Chief of the Emergency Room during a CRISIS taught me…
Просмотров 101Месяц назад
What being Chief of the Emergency Room during a CRISIS taught me…
#16: Olympic Bronze Medalist | Paul Juda
Просмотров 932 месяца назад
#16: Olympic Bronze Medalist | Paul Juda
#15: Understanding Lifespan vs. Healthspan | Dr. Joel Wussow
Просмотров 782 месяца назад
#15: Understanding Lifespan vs. Healthspan | Dr. Joel Wussow
What do I VALUE most as an ER Doctor?
Просмотров 3252 месяца назад
What do I VALUE most as an ER Doctor?
Will doing this PREVENT physicians from LEAVING medicine?
Просмотров 662 месяца назад
Will doing this PREVENT physicians from LEAVING medicine?
How MINDSET affects POLITICAL DECISIONS
Просмотров 1542 месяца назад
How MINDSET affects POLITICAL DECISIONS
Why are physicians leaving medicine?
Просмотров 3 тыс.2 месяца назад
Why are physicians leaving medicine?
The importance of Stress in Success
Просмотров 2962 месяца назад
The importance of Stress in Success

Комментарии

  • @Shxne555
    @Shxne555 20 минут назад

    So profound

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach 17 минут назад

      It truly is simple, nothing profound!

    • @Shxne555
      @Shxne555 8 минут назад

      Thank you for sharing such value sir. It makes sense now.

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach 26 секунд назад

      Thank you for the support! 🙌

  • @josephroberts7445
    @josephroberts7445 Час назад

    Sounds like the executive branch

  • @chimpanzeeenjoyer4667
    @chimpanzeeenjoyer4667 3 часа назад

    Y’all really inspire me to be even more disciplined in my studies, and your dad’s advice is very useful and applicable to my life, so keep this stuff up. I’m in a community college studying mechanical engineering, so I’m not in the medical field like y’all are, but it’s my dream to have an engineering job and make enough money to buy a few Porsches and some other cars. I’m glad I found this channel!

  • @diariv
    @diariv 4 часа назад

    As if work is not a part of ones life. That's horrible to consider work as something separate from the real life From my perspective, you should always feel alive and not just exist. That's vital to remain authetic to myself everywhere at every time

  • @davidkalamdaryan
    @davidkalamdaryan 6 часов назад

    Love this vid…

  • @skatecado2897
    @skatecado2897 18 часов назад

    Sleek ride good sir

  • @makp8421
    @makp8421 20 часов назад

    noticed you get 7hrs of sleep haha, is that by choice, would you get 9hrs if you could?

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach 19 часов назад

      I would say 7 hours is good. Some people do 6 others do 8. 7 is a safe middle ground. Sleep correlates with metabolism and brain health (cognition) so it’s very important to maintain adequate sleep! -Mike

  • @makp8421
    @makp8421 20 часов назад

    love this style of video, you are not boring like you say you are haha, was entertaining

  • @makp8421
    @makp8421 20 часов назад

    love this style of video

  • @MuhammadKhateeb-j5g
    @MuhammadKhateeb-j5g День назад

    Hey Dr K you are doing amazing job by telling us the reality which eventually affect our current life rather than the BS all over the internet Further i want to know in detail how to be more present and not only think about future in financial terms and live everyday at full i think I'm but more anxious about money or only future goals realted to money only as the internet potray us that only thing you need in your life is lot of money Btw love you from Pakistan 🇵🇰

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach 19 часов назад

      It is amazing to get messages from all over the world! I think you're right. You need a certain amount of money to be comfortable, but at a certain point in a materialistic sense, there is diminishing returns. You have to find meaning in life; career, family, sports, etc. That, at least in my experience, decreases anxiety and uncertainty. You can control what you can and can't control what you can't. Be well. -Dr K

  • @NathanPCGamer
    @NathanPCGamer День назад

    Any chance you could make a follow up video discussing the sickness aspect? I was just curious what the potential "solution" would be to keep yourself from getting sick after a stressful situation? In my experience I have actually found that being in chronically stressful environments, such as when I was at University, make my immune system very weak, and the smallest change to my sleep, exercise, etc would cause me to get sick and heal very slowly.

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach День назад

      Absolutely, it’s most likely cortisol levels. Stress weakens your immune system through degrading immune cells and causing inflammation. It also promotes break down of muscle and increase in sugar (hyperglycemia). This leads to chronic insulin release, fat storage, diabetes, and poor wound healing, etc. I’ll make a follow up video.

  • @RockyBlade
    @RockyBlade День назад

    The golden era of YT is returning, great channel

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach День назад

      You’re too kind! I’m a regular ER doc that wants to change this system and world for the better. Appreciate the kind message. Thanks for your support. -Dr K

  • @cronuscronus
    @cronuscronus День назад

    As an engineer this was still helpful.

  • @seshsuraj
    @seshsuraj День назад

    Thought the thumbnail was jordan peterson

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach День назад

      Haha! For a split second, I could see it. I think I look a little older 😂

  • @BrandonKrause-x2f
    @BrandonKrause-x2f День назад

    On fire in this one brother 🤙

  • @isaacvalera9978
    @isaacvalera9978 2 дня назад

    Thank you sir, I really appreciate it

  • @marchKent
    @marchKent 2 дня назад

    The only reason i tap this video is the bmw

  • @trustjei
    @trustjei 2 дня назад

    Very insightful, thank you!

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach 2 дня назад

      You’re welcome! Thanks for the kind message and feedback. -Dr K

  • @slaykay47
    @slaykay47 2 дня назад

    nice CS

  • @BrandonKrause-x2f
    @BrandonKrause-x2f 2 дня назад

    There is some interesting phenomena where only RUclipsrs with around 2.7k subs are the best. Not sure if its that people really open up and spill knowledge at that point where they feel like they are gaining traction or what but it's kinda funny. That said. Amazing car talks dropping gems for us.

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach 2 дня назад

      Thanks for the very kind message! I’m really happy to hear the experiences that I’ve had, help you! -Dr K

  • @reidtaylor2113
    @reidtaylor2113 3 дня назад

    I’m writing an essay on work life balance and I think this video just changed my conclusion on it. Great video!

  • @l00tur
    @l00tur 3 дня назад

    What I’m hearing is the reasoning for no work/life balance in your sector is the lack of bodies to sustain the expectation of coverage. I’m not onboard with sacrificing a finite resource like life expectancy to sustain a business I have no horse in. Couldn’t one constitute your methodology as a means of responsibility shifting?

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach День назад

      That’s an amazing point. I think medicine has many intricacies in terms of its structure. Fundamentally, there is a primary care shortage in America. A lack of primary care coverage and the unwillingness of certain specialities to accept patients due to their perceived specialization means many physicians (FM, IM, ER, even general surgery) are stuck bearing the brunt of a sicker population with less back up. This means more strenuous shifts (even if it’s the same # of days worked a month), more expected shifts per month, and a greater responsibility to manage patients that are sicker; even outside of normal work hours. This is compounded by the fact that there is a smaller number of primary care physicians already. Reframing your mindset helps, but does it solve the roof of the problem? Absolutely not. There is a sorely needed overhaul of the medical system in the US, and likely many other counties in the world.

  • @sbg9194
    @sbg9194 3 дня назад

    my football coach always told me sometimes you gotta do what you gotta do to be where you want to be in life

    • @sbg9194
      @sbg9194 3 дня назад

      What you said about the mind stopping you and limiting you reminds me of “can’t hurt me “ by david goggins he talks about it being a mental thing and anything you feel is just a feeling and you can actually push yourself to places you never thought you could go to

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach 3 дня назад

      Many times it is a mindset. You can’t push yourself to a breaking point, but realizing our perceived maximum might be one actual maximum is very interesting.

  • @kaysmr5218
    @kaysmr5218 3 дня назад

    You should be much bigger on RUclips it's shocking you're not! Anyhow thanks for the encouraging words as always

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach 3 дня назад

      Thanks for the kind message. I don’t care about the notoriety as long as people find my mistakes useful!

  • @TheMentlegentle
    @TheMentlegentle 4 дня назад

    Great message, especially the part about failure. I'm learning to get used to and accept failure as part of the process. I've failed a lot but I won't stop trying. Thanks. Ps you sit very close to the wheel lol

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach 4 дня назад

      I do sit close, don’t I haha. And that’s the best attitude. Don’t give up 🙌 -Dr K

  • @amg_nick
    @amg_nick 4 дня назад

    Fantastic message and a great reminder that I needed!

  • @arhumz1573
    @arhumz1573 4 дня назад

    Some great mid-week motivation. Thanks Doc

  • @ball8558
    @ball8558 4 дня назад

    I’m going through a pretty hard time in life right now really figuring out who I am as a man and watching these help me every day I’m 21 and have so much on my plate already but these help me get by deep down! Keep up the wisdom 🤙🏻

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach 4 дня назад

      Thanks for the kind message. I’m happy to hear it helps! -Dr K

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach 4 дня назад

      Keep up the hardwork. Things take time. You will fail. I still fail to this day in business, finance, life in general and I’m 62. It’s how many times you learn from those failures. It makes me a better doctor and person to learn from mistakes. -Dr K

  • @Thomas-gm8us
    @Thomas-gm8us 4 дня назад

    Love these videos, they always keep me motivated to care about my mental health and to learn about myself. Sending Love from Germany

  • @TheRoyalCharme
    @TheRoyalCharme 4 дня назад

    love your content? can you share with how did you get wealth? what advices can you give to be like you

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach 4 дня назад

      I would not consider myself wealthy. I live a comfortable life. I did well in certain ventures and poorly in others. I picked a career that afforded me good pay, satisfaction, and the ability to help others. I used my knowledge of medicine and medical leadership to make money. But, I don’t offer financial advice because that’s not my speciality. My recommendation is follow your passions, but be realistic. If you’re passionate about something that may not compensate you as much as other fields, you may be wealthy in a different sense.

  • @omarsalus2544
    @omarsalus2544 4 дня назад

    Show us the sls black series that’s one of my dream cars

  • @omarsalus2544
    @omarsalus2544 4 дня назад

    I love hearing you speak so much, please keep doing these types of videos!!

  • @jalenthompson8967
    @jalenthompson8967 4 дня назад

    I should mute my slack notifications whenever I’m home. I feel as if I can never get away from work

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach 4 дня назад

      It’s tough. I used to have that problem all the time with the hospital. Vacation, birthdays, time with my significant other, etc. all impacted by it.

  • @chrissanchez8730
    @chrissanchez8730 5 дней назад

    I believe in work life balance. I worked in broadcast for many years and consisted of lots of travel and time away from home. Now I transitioned into a technical project manager and can work remote 95% of the time. Now I can take my kids to school, go get breakfast or dinner with my significant other. I can manage my time accordingly and have the ability to accomplish whatever it is. The balance is being able to have a career without sacrificing too much of your personal or family time.

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach 5 дней назад

      That’s a great perspective and it’s good to hear that you have a good balance in life now!

  • @_M3NACE_
    @_M3NACE_ 5 дней назад

    Great video!

  • @autin4659
    @autin4659 5 дней назад

    I live in Brooklyn, about an hour away from my college. Everyone’s first comment is “you drive that far each day?”, but it is precisely that “transition” you spoke of. It is me, only me, no conversations, no work, it’s like a decompression chamber to free yourself from the obligations you leave on campus or at work. I found my self at a higher stress level when I lived 5 minutes from my classes on campus, there was no transition period, I lived, ate, and breathed school. Great video.

    • @DrKThePhysicianCoach
      @DrKThePhysicianCoach 5 дней назад

      That’s a great perspective. Doing routine things that help you decompress is a great idea too. Thanks for sharing! -Dr K

    • @Naimiyu
      @Naimiyu 2 дня назад

      Relatable.

  • @TANKTOPTOM_
    @TANKTOPTOM_ 6 дней назад

    appreciate these gems. keep on posting !

  • @arhumz1573
    @arhumz1573 6 дней назад

    Great perspective, especially for some of us that are in the earlier stages of our careers.

  • @alexandrefascio4277
    @alexandrefascio4277 6 дней назад

    Amazing thank you so much for this perspective!

  • @criskobeats
    @criskobeats 6 дней назад

    Thank you Doctor K, Great video!

  • @maxmaccarrone7661
    @maxmaccarrone7661 6 дней назад

    Great perspective! So cool to see an ER doc share experiences and ideas on a big platform like RUclips. A lot of this advice applies to all ages and occupations, not just those in medicine. Love the videos

  • @Ben.l1
    @Ben.l1 6 дней назад

    Exactly what I needed to hear today. Thank you Dr K

  • @ryegray2050
    @ryegray2050 7 дней назад

    A fully optimized business must be run by a Fully Optimized CEO 3:30

  • @ryegray2050
    @ryegray2050 7 дней назад

    The Truth is Simple! Excellent sir appreciate your time. Not many encourage this behavior ☝🏼

  • @enigma_dr
    @enigma_dr 7 дней назад

    LET THEM COMING DOC

  • @arhumz1573
    @arhumz1573 7 дней назад

    Have a great week, Doc.

  • @JSinger-l7j
    @JSinger-l7j 7 дней назад

    Quality information Dr K.

  • @LukeJackson7
    @LukeJackson7 8 дней назад

    Amazing Content, keep it up DR!