- Видео 91
- Просмотров 25 214
Hypercast Podcast
Добавлен 26 апр 2024
Welcome to Hypercast: An ADHD Podcast!
Join Melissa and Brianna, expert ADHD coaches, as they dive into the world of ADHD with insightful strategies, engaging discussions, and real-life stories. Hypercast is your go-to resource for thriving with ADHD and exploring neurodiversity in the workplace.
What to Expect:
Full Episodes: In-depth discussions on ADHD-related topics.
Clips and Highlights: Bite-sized wisdom from our episodes.
Side Quests: Bonus episodes with fun, informative side discussions.
Expert Interviews: Conversations with leading voices in ADHD and neurodiversity.
Subscribe and hit the bell icon to stay updated! Let’s navigate the ADHD journey together and embrace the unexpected strategies that help us thrive.
Join Melissa and Brianna, expert ADHD coaches, as they dive into the world of ADHD with insightful strategies, engaging discussions, and real-life stories. Hypercast is your go-to resource for thriving with ADHD and exploring neurodiversity in the workplace.
What to Expect:
Full Episodes: In-depth discussions on ADHD-related topics.
Clips and Highlights: Bite-sized wisdom from our episodes.
Side Quests: Bonus episodes with fun, informative side discussions.
Expert Interviews: Conversations with leading voices in ADHD and neurodiversity.
Subscribe and hit the bell icon to stay updated! Let’s navigate the ADHD journey together and embrace the unexpected strategies that help us thrive.
Embracing Your Authentic Self: Mindfulness for ADHD Minds | Mindfulness Series Pt. 2
Send us a text (www.buzzsprout.com/twilio/text_messages/2328723/open_sms)
What does it mean to truly be yourself? In Part 2 of our ADHD and Mindfulness series, Melissa and Brianna, along with their guest Dr. Allan Donsky, explore how mindfulness helps you pause, tune in, and embrace who you really are.
Discover how awareness and self-compassion can guide you toward authenticity and healing, creating space to show up as yourself-without judgment. This episode offers greater understanding, especially for those navigating life with ADHD.
ADHD & Mindfulness Series Pt 1: ruclips.net/video/Cl1WGE1_-eA/видео.html
✨ Guest Information
Dr. Allan Donsky is a Clinical Associate Professor in Psychiatry at...
What does it mean to truly be yourself? In Part 2 of our ADHD and Mindfulness series, Melissa and Brianna, along with their guest Dr. Allan Donsky, explore how mindfulness helps you pause, tune in, and embrace who you really are.
Discover how awareness and self-compassion can guide you toward authenticity and healing, creating space to show up as yourself-without judgment. This episode offers greater understanding, especially for those navigating life with ADHD.
ADHD & Mindfulness Series Pt 1: ruclips.net/video/Cl1WGE1_-eA/видео.html
✨ Guest Information
Dr. Allan Donsky is a Clinical Associate Professor in Psychiatry at...
Просмотров: 61
Видео
Embracing Your Authentic Self: Mindfulness for ADHD Minds | Mindfulness Series Pt. 2
Просмотров 28День назад
What does it mean to truly be yourself? In Part 2 of our ADHD and mindfulness series, Melissa and Brianna, along with their guest Dr. Allan Donsky, explore how mindfulness helps you pause, tune in, and embrace who you really are. Discover how awareness and self-compassion can guide you toward authenticity and healing, creating space to show up as yourself-without judgment. This episode offers g...
ADHD Brain Hacks: Easy Tips to Stay Positive! #adhdtips #neurodiversity
Просмотров 7День назад
Learn simple ways to reframe negative thoughts and train your ADHD brain for positivity. 🌟 Using neuroplasticity, you can build healthy habits, shift your mindset, and create lasting change. These ADHD-friendly tips will boost confidence, improve focus, and help you tackle challenges. 💬 Have ADHD tips or ideas? Share them in the comments! 🔗 Stay Connected with Us! 🌐 Website: www.hypercastpod.co...
Breathing Exercise for ADHD #adhd #meditation
Просмотров 4614 дней назад
Struggling to stay grounded with ADHD? Try this easy and effective breathing exercise! This simple practice engages your senses, calms your mind, and helps you refocus. Perfect for beginners or anyone looking for practical mindfulness techniques to support their ADHD journey. #adhd #meditation 🔗 Stay Connected with Us! 🌐 Website: www.hypercastpod.com/ 📺 Subscribe to our RUclips Channel: ruclips...
Unlocking Your True Potential: Mindfulness For ADHD Minds | Mindfulness Series Pt. 1
Просмотров 5День назад
Send us a text (www.buzzsprout.com/twilio/text_messages/2328723/open_sms) Kick off our three-part series on mindfulness with an enlightening conversation featuring Melissa, Brianna, and the incredible Dr. Allan Donsky-a retired pediatrician turned child psychiatrist. Together, we dive deep into the transformative connection between ADHD and mindfulness. What does mindfulness really mean? How ca...
Unlocking Your True Potential: Mindfulness For ADHD Minds | Mindfulness Series Pt. 1
Просмотров 3214 дней назад
Kick off our three-part series on mindfulness with an enlightening conversation featuring Melissa, Brianna, and the incredible Dr. Allan Donsky-a retired pediatrician turned child psychiatrist. Together, we dive deep into the transformative connection between ADHD and mindfulness. What does mindfulness really mean? How can it help you embrace self-acceptance and live authentically? Dr. Donsky u...
Unbelievable! Why Invisible Disabilities Are Ignored At Work | Hypercast: An Adhd Podcast
Просмотров 1921 день назад
Invisible disabilities like ADHD impact work life in profound ways. In this episode, Melissa and Brianna discuss invisible disabilities in the workplace with Dr. Jessica Hickstead, who shares insights on breaking workplace barriers, fostering belonging, and using her WIDE survey to create truly inclusive and supportive work environments. The episode also examines the unique challenges of ADHD a...
We Deserve to Be Seen: Advocacy for Invisible Disabilities at Work
День назад
We Deserve to Be Seen: Advocacy for Invisible Disabilities at Work
Get Ready For Our Best Episode Yet! Adhd Unscripted On Hypercast: The Ultimate Adhd Podcast
Просмотров 42Месяц назад
Get Ready For Our Best Episode Yet! Adhd Unscripted On Hypercast: The Ultimate Adhd Podcast
ADHD Unscripted: Is This Our Best Episode Yet?
Просмотров 2День назад
ADHD Unscripted: Is This Our Best Episode Yet?
Understanding ADHD as an Adult Woman: Hormones, Misdiagnoses & More | Hypercast ADHD Podcast
Просмотров 30Месяц назад
Understanding ADHD as an Adult Woman: Hormones, Misdiagnoses & More | Hypercast ADHD Podcast
ADHD & Women: Hormones, Misdiagnoses & More
Просмотров 3День назад
ADHD & Women: Hormones, Misdiagnoses & More
Finding Hope And Healing: Navigating Adhd Grief With Support | Hypercast Adhd Podcast
Просмотров 21Месяц назад
Finding Hope And Healing: Navigating Adhd Grief With Support | Hypercast Adhd Podcast
ADHD & Navigating Grief: Coping, Healing, and Finding Support
Просмотров 1День назад
ADHD & Navigating Grief: Coping, Healing, and Finding Support
What Men Don’t Know (and What Women Need to Hear) About Women with ADHD
День назад
What Men Don’t Know (and What Women Need to Hear) About Women with ADHD
🧠🧐 What Men Don’t Know (and What Women Need to Hear) About ADHD | Hypercast ADHD Podcast
Просмотров 182 месяца назад
🧠🧐 What Men Don’t Know (and What Women Need to Hear) About ADHD | Hypercast ADHD Podcast
ADHD and Men: Breaking Free from Stigma and Finding Success | Hypercast ADHD Podcast
Просмотров 1102 месяца назад
ADHD and Men: Breaking Free from Stigma and Finding Success | Hypercast ADHD Podcast
ADHD and Men: Breaking Free from Stigma and Finding Success
Просмотров 2День назад
ADHD and Men: Breaking Free from Stigma and Finding Success
Unlock Your Potential: Adhd School Tips For Success | Hypercast Adhd Podcast
Просмотров 222 месяца назад
Unlock Your Potential: Adhd School Tips For Success | Hypercast Adhd Podcast
ADHD and Education: Beyond the Classroom | Interview with Dustin Horvath
Просмотров 3День назад
ADHD and Education: Beyond the Classroom | Interview with Dustin Horvath
Unlocking The Power Of Adhd Stimming! | Hypercast ADHD Podcast
Просмотров 542 месяца назад
Unlocking The Power Of Adhd Stimming! | Hypercast ADHD Podcast
Stimming and ADHD: Self-Regulation, Sensory Overload, and Finding Balance
Просмотров 2День назад
Stimming and ADHD: Self-Regulation, Sensory Overload, and Finding Balance
Packing With Adhd: Travel Tips And Hacks! | Hypercast ADHD Podcast
Просмотров 553 месяца назад
Packing With Adhd: Travel Tips And Hacks! | Hypercast ADHD Podcast
Hypercast: Becoming an Effective ADHD Ally
Просмотров 1День назад
Hypercast: Becoming an Effective ADHD Ally
Beyond Exhaustion: A Guide to ADHD Burnout
Просмотров 5День назад
Beyond Exhaustion: A Guide to ADHD Burnout
Overcoming ADHD Paralysis: Real Strategies That Work
День назад
Overcoming ADHD Paralysis: Real Strategies That Work
Amazingly said
Love that about friendship and growth ! Totally agree
❤️ friendships that nurture growth
I need to make an infographic out of this episode lol there's so much ADHD gold in here 🌟🌟🌟
🥰🥰🥰
Choose To Feel Better Or Make Excuses - What's Your Decision? Let us know in the comments below
14:34 Practice makes progress! (Thank my therapist for that one)
Just allow us to accommodate ourselves! Even that is helpful and benefits everyone!!
With an open dialog, this may be possible ♥️
I'm neurodivergent and I definitely have not disclosed. I haven't even discussed it with my family.
When you are ready, reach out to someone you feel comfortable with and have trust in ♥
...and 100% deserve love, compassion, and understanding
Absolutely!
I agree with you. Our 9 to 5 is a construct and the irony is a whole lotta people had to die to get it down to forty hours a week even though now we are on average 200 times more efficient. Laziness is also a construct created by boomers to make them feel superior.
❤️
What makes you think women also are unsupported??? I think women are shunned by other women.
❤❤
Great to see you here Brianna!!! That's such a great topic !🎉🎉🎉
Thank you!! 😊
My packing struggle is trying to pack my stuff in my suitcase hours before I check out of a hotel..
@@earthdyrad We feel ya! I always end up shoving everything into my bag while have a mini panic attack as I’m trying to get out the hotel room to make it on time for my return flight.
very wholesome vibes and friendly company!
@@MarkFonts Aww. Thanks!
How do you stim? Is it with fidget toys, doodling, or something else entirely? Share your stimming style with us below! 👇
for some reason I found this hilarious
♥ Thanks! We also found it HILARIOUS.
Agree. I pack multiple mini clocks to have around....bedroom, bathroom... because my family and I always lose track of time. It's still a challenge though.
Ha! We are the same. Multiple clocks with multiple alarms scheduled. ♥ ⏰
💬 Have a favorite ADHD life hack? Share it below - we love hearing your tips! 💡👇
💬 Have a favorite ADHD life hack? Share it below - we love hearing your tips! 💡👇
Call to Action (CTA): 🎧 Tap the link in our bio to listen and discover the strategies that work for us - and maybe, just maybe, they’ll help you too! What’s your packing struggle? Drop it in the comments below!
💭 What’s your experience with ADHD language? Tell us one word or phrase that has empowered or discouraged you. Let’s start a conversation on how we can shift the narrative for good. 👇
🌟 Join the conversation! 🌟 What’s one word or phrase that you feel misrepresents ADHD? Let’s break down the stigma together. Drop it in the comments! 💭⬇️ #ADHDInsight #WordsHavePower #Let’sTalk
🌟 Let’s hear your thoughts! 🌟 What words or labels have shaped your experience with ADHD? Drop them below 👇 and let’s reclaim the language together. 💬⬇️
💬 We want to hear your thoughts! After watching the reel, share how you’ve supported someone with ADHD or what new strategy you’ll be trying.
🎧 We’re just getting started! Be sure to subscribe and hit the notification bell so you don’t miss the full episode. How are you planning to support ADHD allyship in your community?
🔗 Don't forget to check out the full episode link in our bio! What’s your biggest takeaway from this discussion? Drop it in the comments below!
Burnout is tough, but understanding it is the first step to overcoming it. Have you experienced ADHD burnout? Share your story or tips below-we’re all in this together! 💪👇
Feeling overwhelmed by ADHD burnout? You're not alone! Drop your thoughts and questions below, and let's start a conversation about how we can better manage and prevent burnout together. 💬👇
I have adhd and although ive never actually been that great at artistic creativity than my family used to think my anxiety is very creative at creating scenarios in my head 😅
💡 What unique ways do you harness your ADHD creativity? Share your stories and tag us! Let's celebrate our creative minds together. 🌟
Have you experienced the ADHD tax? Share your stories and tips in the comments below! ✨ Remember, if you need personalized support, our ADHD coaching services are here to help. Visit our websites for more details. ✨ #ADHD #ADHDTax #ADHDLife
💬 What's the biggest communication challenge you've faced? Let's share and support each other! ⬇️ #ADHD #Autism #Neurodiversity #Communication
How do you communicate differently? Share your experiences with us! ⬇️ #Neurodiversity #ADHDCommunity
Misery likes miserable company
Yikes. Wrong kind of friends 😅
something i noticed is that ive grown close to ppl very fast when were going through shit together. it is something i find rly sweet, you can be with a stranger and once something happens theyre so fast to look to their side and basically take your hand to go through it together lol not saying its perfect, but its nice that its our nature to look for somebody else to support and be supported and make tense things easier
True and it's tempting sometimes but then the kind of people you attract into your life reflect that
I got one for ya. “Misery loves company”. We already know it.
Knew it
This is definitely not ADHD related. I mean I know it's just a short but people can easily think that everyone with ADHD, ASD, or AuDHD are gossipers. As someone with AuDHD I despise gossip. And not to mention that there's a huge difference between gossip and complaining. Two very different things. I might indeed complain about how difficult something is, for example: motherhood, but I'm not gonna gossip about someone. That's low life type of behavior.
Not with me…
Big disclaimer: gossip is good. It is okay. But dont do it in front of other coworkers. Don't say mean things about others where other people are. Because those people know if you do it with them you will do it with anyone. It makes the work environment insafe
Nope. It’s bad. It’s focusing negative feelings of “lack” onto others.
🎙️ In this episode, discuss ADHD in the workplace and explore how ADHD impacts our professional lives. Don't miss our tips on self-advocacy and finding the right work environment for you. 💼✨ Have thoughts or questions? Drop them below! ⬇️ Let's keep the conversation going. 👇
What's your favorite self-care activity? Share below! ⬇️ Let’s inspire each other to take better care of ourselves. 💙 #ADHDCommunity #ADHDStrategies