- Видео 137
- Просмотров 102 205
Matt Bod
США
Добавлен 13 мар 2022
It is NEVER too late to be healthy. We can do this together.
I am determined to try to get the world healthier. I am not a body builder or 20 years old, but that shouldn't matter. We can get in shape and live a happier and healthier life.
I am determined to try to get the world healthier. I am not a body builder or 20 years old, but that shouldn't matter. We can get in shape and live a happier and healthier life.
2025 Miles in 2025: Week 1 of the Hardest Challenge I've Ever Faced!
Welcome to Week 1 of my journey to complete 2025 miles in 2025! 🚴♂️🏃♂️ This year-long challenge is going to push me to my limits, but I’m ready to take it one step (or mile) at a time.
This week, I’m starting with a mix of cycling and elliptical training to build mileage without risking injury. Why? I have a race next week that I’ve been training for over the past 6 months, and I want to go into it feeling strong and healthy.
Stick around as I share my progress, struggles, and tips along the way. If you’re thinking about taking on a big challenge yourself, or just looking for some motivation, let’s crush our goals together this year! 💪
Subscribe PLEASE 👉 tinyurl.com/4ub8rzdv
Join Our Garmin...
This week, I’m starting with a mix of cycling and elliptical training to build mileage without risking injury. Why? I have a race next week that I’ve been training for over the past 6 months, and I want to go into it feeling strong and healthy.
Stick around as I share my progress, struggles, and tips along the way. If you’re thinking about taking on a big challenge yourself, or just looking for some motivation, let’s crush our goals together this year! 💪
Subscribe PLEASE 👉 tinyurl.com/4ub8rzdv
Join Our Garmin...
Просмотров: 525
Видео
Training More, Eating Less - Is It Paying Off? - 48lbs Weight Loss Month 2
Просмотров 3574 месяца назад
I am on a journey to lose 48lbs in 6 months. I want to be healthier than I've ever been and i also signed up to run 48 miles at the Disney Marathon Weekend.. Come join me on my journey This is my Month 2 update.. Subscribe PLEASE 👉 tinyurl.com/4ub8rzdv Join Our Garmin Group 👉connect.garmin.com/modern/group/4143385 Current Running Gear Glide - amzn.to/3YWHdHz Compression Socks - amzn.to/3ZIVHf2 ...
8lbs Down or Another Setback? - 48lbs Weight Loss Journey Week 4
Просмотров 784 месяца назад
I am on a journey to lose 48lbs in 6 months. I am doing something wrong because my weight loss is not matching the perceived effort.. Join my for my journey Subscribe PLEASE 👉 tinyurl.com/4ub8rzdv Join Our Garmin Group 👉connect.garmin.com/modern/group/4143385 Current Running Gear Glide - amzn.to/3YWHdHz Compression Socks - amzn.to/3ZIVHf2 Plantar Fasciitis Socks - amzn.to/3yyVBeg LOVE THESE! Ru...
Why Am I Not Losing Weight Faster? - 48lbs Weight Loss Journey Week 3
Просмотров 765 месяцев назад
I am on a journey to lose 48lbs in 6 months. I am doing something wrong because my weight loss is not matching the perceived effort.. Join my for my journey Subscribe PLEASE 👉 tinyurl.com/4ub8rzdv Join Our Garmin Group 👉connect.garmin.com/modern/group/4143385 Current Running Gear Glide - amzn.to/3YWHdHz Compression Socks - amzn.to/3ZIVHf2 Plantar Fasciitis Socks - amzn.to/3yyVBeg LOVE THESE! Ru...
Can I Achieve 2lbs Weight Loss and Run 7 Miles? - 48lbs Weight Loss Journey Week 2
Просмотров 755 месяцев назад
I am on a journey to lose 48lbs in 6 months. Week 2 is adding a run that is going to make this even harder.. I want to be healthier than I've ever been and i also signed up to run 48 miles at the Disney Marathon Weekend.. Come join me on my journey Subscribe PLEASE 👉 tinyurl.com/4ub8rzdv Join Our Garmin Group 👉connect.garmin.com/modern/group/4143385 Current Running Gear Glide - amzn.to/3YWHdHz ...
Can I Stop Making Excuses? - 48lbs Weight Loss Journey Week 1
Просмотров 1595 месяцев назад
I am on a journey to lose 48lbs in 6 months. I want to be healthier than I've ever been and i also signed up to run 48 miles at the Disney Marathon Weekend.. Come join me on my journey Subscribe PLEASE 👉 tinyurl.com/4ub8rzdv Join Our Garmin Group 👉connect.garmin.com/modern/group/4143385 Current Running Gear Glide - amzn.to/3YWHdHz Compression Socks - amzn.to/3ZIVHf2 Plantar Fasciitis Socks - am...
Zone 2 Run Final Saturday Run - Marathon Training Base Building Day 27
Просмотров 138Год назад
This is my final Saturday Zone 2 Run for this 30 day challenge. I have not improved as much as i hoped, but i'm sticking to it. Subscribe PLEASE 👉 tinyurl.com/4ub8rzdv Save a copy of this workout planner and track your progress 👉 docs.google.com/spreadsheets/d/1oayBwNWDGBm4Z-pU1FVmrJOWrKA6uLstvo_kqf0zTcs/edit?usp=sharing Join Our Garmin Group 👉connect.garmin.com/modern/group/4143385 Current Run...
Final Core Strength Workout - Marathon Training Base Building Day 26
Просмотров 38Год назад
My final core strength workout of this 30 day challenge. I am excited it is done, but I know i'm going to have to continue in the future. Subscribe PLEASE 👉 tinyurl.com/4ub8rzdv Save a copy of this workout planner and track your progress 👉 docs.google.com/spreadsheets/d/1oayBwNWDGBm4Z-pU1FVmrJOWrKA6uLstvo_kqf0zTcs/edit?usp=sharing Join Our Garmin Group 👉connect.garmin.com/modern/group/4143385 C...
Upper Body Full Workout - Marathon Training Base Building Day 25
Просмотров 44Год назад
Day 25 of my marathon training is my final upper body strength workout. Come join me for the entire workout. Subscribe PLEASE 👉 tinyurl.com/4ub8rzdv Save a copy of this workout planner and track your progress 👉 docs.google.com/spreadsheets/d/1oayBwNWDGBm4Z-pU1FVmrJOWrKA6uLstvo_kqf0zTcs/edit?usp=sharing Join Our Garmin Group 👉connect.garmin.com/modern/group/4143385 Current Running Gear Glide - a...
Zone 2 Run - Why I run at over 200lbs
Просмотров 133Год назад
Today is the zone to Run and during it I am going to share why i started running and why i continue to run. Subscribe PLEASE 👉 tinyurl.com/4ub8rzdv Save a copy of this workout planner and track your progress 👉 docs.google.com/spreadsheets/d/1oayBwNWDGBm4Z-pU1FVmrJOWrKA6uLstvo_kqf0zTcs/edit?usp=sharing Join Our Garmin Group 👉connect.garmin.com/modern/group/4143385 Current Running Gear Glide - am...
Total Body Full Workout - Marathon Training Base Building Day 23
Просмотров 49Год назад
Come join me as we go through the full workout for my marathon training. Join along or write it down to do later. Subscribe PLEASE 👉 tinyurl.com/4ub8rzdv Save a copy of this workout planner and track your progress 👉 docs.google.com/spreadsheets/d/1oayBwNWDGBm4Z-pU1FVmrJOWrKA6uLstvo_kqf0zTcs/edit?usp=sharing Join Our Garmin Group 👉connect.garmin.com/modern/group/4143385 Current Running Gear Glid...
Marathon Journey: Laying the Foundations in Week 1
Просмотров 128Год назад
Marathon Journey: Laying the Foundations in Week 1
60 Days In: Unexpected Marathon Training Update - Dopey Challenge
Просмотров 612Год назад
60 Days In: Unexpected Marathon Training Update - Dopey Challenge
The Best Strength Exercises for Runners
Просмотров 74Год назад
The Best Strength Exercises for Runners
I Tried John Cena's Arm Workout, Here's What Happened
Просмотров 225Год назад
I Tried John Cena's Arm Workout, Here's What Happened
I Tried Tom Cruise's Workout at 240lbs, Here is what Happened
Просмотров 528Год назад
I Tried Tom Cruise's Workout at 240lbs, Here is what Happened
My 6-Month Training Roadmap for the Dopey Challenge(48.6 Mile Run)
Просмотров 746Год назад
My 6-Month Training Roadmap for the Dopey Challenge(48.6 Mile Run)
Doing this One Activity Greatly Reduced Plantar Fasciitis Pain
Просмотров 39Год назад
Doing this One Activity Greatly Reduced Plantar Fasciitis Pain
I Just Paid to Run 60 miles - Disney Marathon Weekend Training Begins
Просмотров 168Год назад
I Just Paid to Run 60 miles - Disney Marathon Weekend Training Begins
I Ran the 19.3 Miles At Disney World, Here is What Happened
Просмотров 542Год назад
I Ran the 19.3 Miles At Disney World, Here is What Happened
Flat-Footed Running: Discover My Top Shoe Picks and Why They're Perfect
Просмотров 117Год назад
Flat-Footed Running: Discover My Top Shoe Picks and Why They're Perfect
I Tried Rowing at 240lbs, Here's What Happened
Просмотров 580Год назад
I Tried Rowing at 240lbs, Here's What Happened
I Tried Chris Pratt's Workout | Guardians of the Gaalxy Workout
Просмотров 206Год назад
I Tried Chris Pratt's Workout | Guardians of the Gaalxy Workout
AI Takes Over: My Unforgettable Leg Day Experience
Просмотров 82Год назад
AI Takes Over: My Unforgettable Leg Day Experience
7-Day Cold Plunge Challenge for Increased Energy
Просмотров 177Год назад
7-Day Cold Plunge Challenge for Increased Energy
I Ran 19.3 miles in 2 days without Training and Here's What Happened
Просмотров 740Год назад
I Ran 19.3 miles in 2 days without Training and Here's What Happened
I Tried Zachary Levi's Intense Shazam Workout for a Week - Here's What Happened!
Просмотров 161Год назад
I Tried Zachary Levi's Intense Shazam Workout for a Week - Here's What Happened!