LongRule's Long Workouts
LongRule's Long Workouts
  • Видео 797
  • Просмотров 122 396
My New Home Gym Storage Rack: Chain Hanger
My New Home Gym Storage Rack: Chain Hanger
Просмотров: 258

Видео

Headache
Просмотров 31710 месяцев назад
Headache
COVID-19
Просмотров 265Год назад
COVID-19
How to not waste any Protein
Просмотров 704Год назад
How to not waste any Protein

Комментарии

  • @torkle4923
    @torkle4923 5 дней назад

    i like your big feets so much!

  • @Sport214
    @Sport214 5 дней назад

    Oh please do not be embarrassed in your thumbnail. Your muscle tone is incredible, and it is great to see and to be inspired by it. I’m very much trying to replicate the same. Thank you.

    • @longrule_workout
      @longrule_workout 5 дней назад

      Thank you for saying that! Even though I always say on the stream not to be shy when posing, I think I’m still not completely confident about it. Your opinion affects me, so thank you again for the comment.

    • @bobbrown3469
      @bobbrown3469 5 дней назад

      😻

  • @Sport214
    @Sport214 7 дней назад

    Beautifully done. I hope that Santa brings you some posing shorts as you look amazing and the work that you’ve done should be celebrated !

  • @Sport214
    @Sport214 8 дней назад

    Ouch! That cramp looked like it hurt! Way to work through it!

  • @AbidFadhilAbyan
    @AbidFadhilAbyan 11 дней назад

    Can you make some bodybuilding posing tutorial for next video? It will be great content because your body is insane bro:) I hope you can make it raw video with no music and some explanation how to do posing haha.. im your fans now >.<

    • @longrule_workout
      @longrule_workout 7 дней назад

      Thank you for the suggestion! I’d love to make a video about posing someday, but I’m not sure when. I’ll try to look into it. For now, there are plenty of great videos online about posing from other amazing bodybuilders, so I hope that helps!

  • @Sport214
    @Sport214 11 дней назад

    Well done as always. The pose in the (hot) thumbnail is one of my favorite poses that you do. It looks incredible.

  • @HairyPocketrocketAlphaDaddy
    @HairyPocketrocketAlphaDaddy 12 дней назад

    Well done! Amazing body!💪🏻

  • @hammeredemu9417
    @hammeredemu9417 13 дней назад

    u have as close to perfect technique as a person can get and your physique reflects that nice work

  • @Sport214
    @Sport214 13 дней назад

    You continue to show some of the most impressive workouts on RUclips. I’m very much appreciating you and your channel. That thumbnail was incredible. You have been working so hard so achieve these amazing results that I hope Santa brings you a pair of posers! 🙂 🧑‍🎄. Well done, Longrule.

  • @stephen13697
    @stephen13697 16 дней назад

    Nice pecs and great body and strength 💪

  • @stephen13697
    @stephen13697 16 дней назад

    I would love to wrestle you in a friendly buddy way. Just testing each other's strength 💪

  • @bobbrown3469
    @bobbrown3469 20 дней назад

    36:37 couldnt even pull the rope back without ur shoes on 😱🤣

    • @longrule_workout
      @longrule_workout 19 дней назад

      Yes, friction is very important😄

    • @bobbrown3469
      @bobbrown3469 19 дней назад

      Your barefeet have no friction on that hardwood i see 😱

    • @bobbrown3469
      @bobbrown3469 11 дней назад

      what were u yelling while u were slipping and sliding anyway

  • @HairyPocketrocketAlphaDaddy
    @HairyPocketrocketAlphaDaddy 20 дней назад

    Amazing! Wish that I had your long endurance & stamina, really nice work!💪🏻

  • @Sport214
    @Sport214 20 дней назад

    Wow. I’ve never seen some of these exercises before. You are always bringing something new. Thanks for the great thumbnail. You have some of the best legs and glutes on RUclips 😊

    • @longrule_workout
      @longrule_workout 18 дней назад

      I'm glad that I was able to show you something new! Thank you for the nice words😊

    • @stephen13697
      @stephen13697 15 дней назад

      Dude, you're a powerful man.

    • @longrule_workout
      @longrule_workout 13 дней назад

      @@stephen13697 Thank you too man for the nice words!

  • @Sport214
    @Sport214 21 день назад

    I miss the thumbnail

  • @Sport214
    @Sport214 25 дней назад

    Nice job. You continue to inspire.

  • @Mayo-ow5lb
    @Mayo-ow5lb 27 дней назад

    Keep up the good work!!! 💪

  • @Sport214
    @Sport214 27 дней назад

    Another solid routine. I’m impressed by what you’ve accomplished with your home gym. That thumbnail presentation was awesome.

    • @longrule_workout
      @longrule_workout 25 дней назад

      I appreciate that! I believe that my home gym will continue to get better with me. Let's go!

  • @torkle4923
    @torkle4923 27 дней назад

    your strong feets and ribs are soooooooo nice ! more videos from your feets and ribs/chest please

  • @yumilsadiki7738
    @yumilsadiki7738 Месяц назад

    I think it’s excellent

  • @Sport214
    @Sport214 Месяц назад

    I loved this. Your leg exercises are among my favorite to watch. Great job.

  • @Corterri-Art
    @Corterri-Art Месяц назад

    Awesome home gym setup, dude! Let's go! 💪

  • @Sport214
    @Sport214 Месяц назад

    These are some difficult sets. Glad that you are able to accomplish them. Well done.

    • @longrule_workout
      @longrule_workout Месяц назад

      Yes, thank you! I'm glad to hear that 💪😊👍

  • @Eslam_Emad
    @Eslam_Emad Месяц назад

    Great work G! keep pushing 💪

  • @Sport214
    @Sport214 Месяц назад

    Very nice video. I loved the conversation with those in chat

    • @longrule_workout
      @longrule_workout Месяц назад

      Glad to hear that! I love having a conversation here with you too.

  • @longrule_workout
    @longrule_workout Месяц назад

    0:50:35 Mitosis (My toe System of a Down)

  • @Sport214
    @Sport214 Месяц назад

    Loved the pants! They really highlighted your glutes while also maintaining a degree of modesty. I’d love to see you do a leg and glutes routine in them. Well done as always.

  • @Sport214
    @Sport214 Месяц назад

    Thank you for your linktree. You have a very impressive presence across those other platforms and other channels. Naturally, this video is also another example of hard work and dedication. The results are beautiful.

    • @longrule_workout
      @longrule_workout Месяц назад

      I am really glad you checked out my Linktree and thank you for the kind words about my presence across other platforms. I hope good things happen to you.

  • @DexFlex_YT
    @DexFlex_YT Месяц назад

    Hell yeah

  • @Sport214
    @Sport214 Месяц назад

    Another great showing. The aesthetics in this video are very nice.

  • @Sport214
    @Sport214 Месяц назад

    Another great offering with some challenging routines for sure. But they were great to watch. Loved the thumbnail. I laughed as you worked with your shorts. Would have been nice had they cooperated as seeing your hip muscles in that same shot would have made an awesome photo. Still, it was a very nice view.

    • @longrule_workout
      @longrule_workout Месяц назад

      I'm glad you enjoyed the routines and the thumbnail. I don’t exactly know why you laughed, but I’m glad you did. Thanks for watching! 💪😊👍

  • @Sport214
    @Sport214 Месяц назад

    Your back and backside are really impressive and well defined. That’s often difficult to achieve. I’ve appreciated the videos lately that have focus on that. Well done.

    • @longrule_workout
      @longrule_workout Месяц назад

      I appreciate that! I hope you have a good focus too💪😁👍

  • @bobbrown3469
    @bobbrown3469 Месяц назад

    20:18 why do u use the sandals if they slippery??

    • @longrule_workout
      @longrule_workout Месяц назад

      It's good when it's clean and dry. But sometimes I don't use them.

    • @bobbrown3469
      @bobbrown3469 Месяц назад

      Ohh u get more traction with or without them??

  • @vicross7119
    @vicross7119 Месяц назад

    Amazing chest and abs

  • @Sport214
    @Sport214 Месяц назад

    This video gets a big “YES” from me. I’ve never seen some of those exercises in a home setting before. Well done. You look great.

    • @longrule_workout
      @longrule_workout Месяц назад

      Thank you for the big "YES" I’m glad you like my original way of exercises. It’s fun to try new things, even in a home setting. Appreciate the support and kind words as always!

  • @ejb9038
    @ejb9038 2 месяца назад

    you will get back to it.

  • @Sport214
    @Sport214 2 месяца назад

    This was as impressive as ever. You gave us some new views and some new angles this time, and I really appreciate it. Very nice.

  • @MikeMaye
    @MikeMaye 2 месяца назад

    Nice work out! You look great bro 💪

    • @longrule_workout
      @longrule_workout Месяц назад

      Thank you so much! Appreciate your comment 💪😁👍

  • @augustblomquist4549
    @augustblomquist4549 2 месяца назад

    What an absolute gem of a channel

  • @Sport214
    @Sport214 2 месяца назад

    Wow! Today’s thumbnail is on fire. Excellent. Thank you for sharing these moments!!! The entire workout was excellent.

    • @longrule_workout
      @longrule_workout 2 месяца назад

      Thank you for another positive comment! I'm glad you liked the workout.

  • @MikeMaye
    @MikeMaye 2 месяца назад

    Great workout, Let's get it 💥

    • @longrule_workout
      @longrule_workout 2 месяца назад

      Thank you, I hope you have a great day too 😎

  • @prajwalshakya5038
    @prajwalshakya5038 2 месяца назад

    What's your name?

  • @Sport214
    @Sport214 2 месяца назад

    You have a beautiful day as well. Thank you for sharing.

  • @Sport214
    @Sport214 2 месяца назад

    Well done. I appreciate the variety in your workouts.

  • @juniorsanchez7408
    @juniorsanchez7408 2 месяца назад

    hI, I LIKE your home gym setup. If you dont mind me asking, how tall are you and what are your daily macros/calorie intake?

  • @Sport214
    @Sport214 3 месяца назад

    That was an intense workout. I’m glad you were able to get it done! Your physique is great as always.

    • @longrule_workout
      @longrule_workout 2 месяца назад

      Thank you! I’m glad I pushed through too! By the way, I’ve recently reduced the volume of my workouts as an experiment and to focus more on my career. I hope you understand if I don’t stream as much as before. I really appreciate your support and kind words!

  • @Sport214
    @Sport214 3 месяца назад

    Loved today’s thumbnail. I appreciate a view of your back. Very impressive.

    • @longrule_workout
      @longrule_workout 3 месяца назад

      Thank you so much! I'm glad you liked the thumbnail. I appreciate the support and your kind words as always! 💪😊👍