![Coach Doctor Taj](/img/default-banner.jpg)
- Видео 244
- Просмотров 48 710
Coach Doctor Taj
США
Добавлен 29 авг 2011
Coach Doctor Taj is an experienced dentist and a highly qualified Holistic Certified Health Coach. His unwavering passion lies in empowering individuals to achieve physical, mental, and emotional self-healing, enabling them to embrace a life of optimal health. Leveraging his exceptional problem-solving skills acquired as a trained Mechanical Engineer and extensive medical expertise as a healthcare professional, he meticulously identifies the underlying causes of ailments. With utmost commitment, he guides and supports individuals seeking a toxin-free, healthy lifestyle. Take charge of your well-being now!
How travel pros stay healthy on the road
🎧 Jump into the newest episodes of The Empowered Health Dialogues Podcast today! Don't miss out on empowering your health journey. 💪🌟➡The Empowered Health Dialogues Podcast: www.youtube.com/@EmpoweredHealthDialogues
⭐️ Check out Dr. Taj's Book: 5 Health-Boosting Secrets Your Doctor Isn't Telling You To Do Right Now➡️ go.coachdoctortaj.com/5-secrets-ebook
🔥 Join Us for a mind-blowing masterclass: 3 Principles To Rapidly Get Back Your Health and Regain Your Freedom to Live an Amazing, Energetic, Pain-Free Life!: 👉 www.beginhealingyourself.com
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Connect with us!
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IG - Dr. Taj: ➡︎ coachdrtaj
IG - Tracy: ➡︎ makersstas...
⭐️ Check out Dr. Taj's Book: 5 Health-Boosting Secrets Your Doctor Isn't Telling You To Do Right Now➡️ go.coachdoctortaj.com/5-secrets-ebook
🔥 Join Us for a mind-blowing masterclass: 3 Principles To Rapidly Get Back Your Health and Regain Your Freedom to Live an Amazing, Energetic, Pain-Free Life!: 👉 www.beginhealingyourself.com
===========================
Connect with us!
=============================
IG - Dr. Taj: ➡︎ coachdrtaj
IG - Tracy: ➡︎ makersstas...
Просмотров: 3
Видео
SIMPLE Healthy Tips From a 16 year old!
Просмотров 67 часов назад
🎧 Jump into the newest episodes of The Empowered Health Dialogues Podcast today! Don't miss out on empowering your health journey. 💪🌟➡The Empowered Health Dialogues Podcast: www.youtube.com/@EmpoweredHealthDialogues ⭐️ Check out Dr. Taj's Book: 5 Health-Boosting Secrets Your Doctor Isn't Telling You To Do Right Now➡️ go.coachdoctortaj.com/5-secrets-ebook 🔥 Join Us for a mind-blowing masterclass...
Are You Alone? Crucial Secrets Doctors Wish Everyone Knew About Solitude!
Просмотров 3712 часов назад
🎧 Jump into the newest episodes of The Empowered Health Dialogues Podcast today! Don't miss out on empowering your health journey. 💪🌟➡The Empowered Health Dialogues Podcast: www.youtube.com/@EmpoweredHealthDialogues ⭐️ Check out Dr. Taj's Book: 5 Health-Boosting Secrets Your Doctor Isn't Telling You To Do Right Now➡️ go.coachdoctortaj.com/5-secrets-ebook 🔥 Join Us for a mind-blowing masterclass...
What relationship experts do that you don't
Просмотров 919 часов назад
🎧 Jump into the newest episodes of The Empowered Health Dialogues Podcast today! Don't miss out on empowering your health journey. 💪🌟➡The Empowered Health Dialogues Podcast: www.youtube.com/@EmpoweredHealthDialogues ⭐️ Check out Dr. Taj's Book: 5 Health-Boosting Secrets Your Doctor Isn't Telling You To Do Right Now➡️ go.coachdoctortaj.com/5-secrets-ebook 🔥 Join Us for a mind-blowing masterclass...
Why the young people are missing out on love
Просмотров 42День назад
🎧 Jump into the newest episodes of The Empowered Health Dialogues Podcast today! Don't miss out on empowering your health journey. 💪🌟➡The Empowered Health Dialogues Podcast: www.youtube.com/@EmpoweredHealthDialogues ⭐️ Check out Dr. Taj's Book: 5 Health-Boosting Secrets Your Doctor Isn't Telling You To Do Right Now➡️ go.coachdoctortaj.com/5-secrets-ebook 🔥 Join Us for a mind-blowing masterclass...
Healthy People Tips That You Don't Know How To Do! (Live A Healthy Lifestyle)
Просмотров 21День назад
Watch the full episode HERE! ➡ruclips.net/video/p_PO_nR52Q0/видео.htmlsi=sJaZuDR2crXImoPv 🎧 Jump into the newest episodes of The Empowered Health Dialogues Podcast today! Don't miss out on empowering your health journey. 💪🌟➡The Empowered Health Dialogues Podcast: www.youtube.com/@EmpoweredHealthDialogues ⭐️ Check out Dr. Taj's Book: 5 Health-Boosting Secrets Your Doctor Isn't Telling You To Do ...
Eat THIS and Get 🤮 Sick
Просмотров 5514 дней назад
🎧 Jump into the newest episodes of The Empowered Health Dialogues Podcast today! Don't miss out on empowering your health journey. 💪🌟➡The Empowered Health Dialogues Podcast: ruclips.net/video/p_PO_nR52Q0/видео.html ⭐️ Check out Dr. Taj's Book: 5 Health-Boosting Secrets Your Doctor Isn't Telling You To Do Right Now➡️ go.coachdoctortaj.com/5-secrets-ebook 🔥 Join Us for a mind-blowing masterclass:...
Revealing The Dark Side of Kids and Obesity (So Scary)
Просмотров 19114 дней назад
Revealing The Dark Side of Kids and Obesity (So Scary)
How to ACTUALLY Meditate (The No BS Guide)
Просмотров 1114 дней назад
How to ACTUALLY Meditate (The No BS Guide)
What THIS Doctor Does to NEVER Get Sick!
Просмотров 621 день назад
What THIS Doctor Does to NEVER Get Sick!
Why You're NOT Losing Weight (It's NOT What You Think)
Просмотров 221 день назад
Why You're NOT Losing Weight (It's NOT What You Think)
Why You Have IBS (And No One’s Telling You)
Просмотров 3921 день назад
Why You Have IBS (And No One’s Telling You)
Pro Tips for Managing Diarrhea, Constipation, and more
Просмотров 628 дней назад
Pro Tips for Managing Diarrhea, Constipation, and more
The ONLY SECRET You Need To Know For Gut
Просмотров 34Месяц назад
The ONLY SECRET You Need To Know For Gut
These are the only eating habits you need to know...
Просмотров 290Месяц назад
These are the only eating habits you need to know...
What you didn't know about your gut...
Просмотров 21Месяц назад
What you didn't know about your gut...
Eat THIS Much Fiber Daily To Lose Weight
Просмотров 14Месяц назад
Eat THIS Much Fiber Daily To Lose Weight
These are the best fiber-filled snacks for weight loss
Просмотров 380Месяц назад
These are the best fiber-filled snacks for weight loss
The 5 foods you NEED to make you lose weight
Просмотров 86Месяц назад
The 5 foods you NEED to make you lose weight
THE ONLY TIPS YOU NEED | TAKE CONTROL OF YOUR EATING HABITS
Просмотров 62Месяц назад
THE ONLY TIPS YOU NEED | TAKE CONTROL OF YOUR EATING HABITS
The Secret to losing Weight | You Won't Believe What the Experts Aren't Telling You!
Просмотров 30Месяц назад
The Secret to losing Weight | You Won't Believe What the Experts Aren't Telling You!
Why You Should Give Up Dairy: Health Tips from Health Coaches
Просмотров 822 месяца назад
Why You Should Give Up Dairy: Health Tips from Health Coaches
Weight Loss Secrets for a Healthier You
Просмотров 412 месяца назад
Weight Loss Secrets for a Healthier You
Try what??
Getting the gut healthy. More is explained in the full episode.
Hey Dr.Taj I recently came across your RUclips channel and was impressed by the quality of your content. To grow & increase the view of your channel you need to optimize your videos. Inspite all of your efforts videos are not being viewed. Video SEO Score is very low. The title, Description, and Tags are not SEO-friendly. Videos are not shared on Social Media platforms and many other problems are found on your RUclips Channel. If your channel is optimized a little and if the videos are SEO friendly then your channel will rank very fast and your channel will grow. So immediately need Promotion, SEO for your Videos & RUclips channel. Do you want to improve those problems and grow your RUclips Channel?
Went to the doctor last year,spent a fortune on tests and the only thing the doctor recommended was ppi pills,one day was constipation next day was soft stool,anxiety,lost of appetite while I was going crazy,the weird thing was that every time the doctor used to say everything was normal I used to feel better right away,like if everything was in my mind,this year going through the same thing
Thanks for sharing. Sad that our medical system is like this. Check out my Empowered Health Dialouges podcast about this issue. ruclips.net/video/avNKtbl0uRY/видео.htmlsi=SEDJPS_DMPo0DvPg
Low carb nearly took me down
Yes it will. Many people think carbs = processed food carbs. Whole food carbs are great. Our body function on those carbs and gives us the energy we need. Like supreme unleaded gasoline for a car vs skunky gas.
@CoachDoctorTaj yes...on low carb, my hair fell out, I lost muscle mass and my labs were terrible. WFPB for me for now on...regardless of what diet fad is "in"
You should give it a try, you actually finally feel like a healthy human being for the first time on a high fat carnivore diet. Remember, you aren't supposed to have carbs year round in nature
I did. Felt terrible. Potatoes, beans, veggies, and fruits make you feel great, keep disease away, and all the issues with fat and too much animal protein.
@@CoachDoctorTaj I'm 48 and have been doing OMAD( 20/4) everyday for 3 weeks. I eat 1lb of grass fed beef at night. now I've bumped my calories up and also eat 2 Oz liverwerse 3oz cheese, yogurt (grass fed), Supergreen cold pressed juice, dark chocolate, and sometimes a small banana to help me fall asleep. I get the vitamins/minerals I need and I can function for another 20 hours till I eat again. I function better off low carb/high fat/protein. My age and bodybuilding has something to do with that. I believe you when you say your diet works for you but people have different biological makeups and have different macro needs. Your diet is not the diet for everyone and you should do a podcast on that point alone
Thank you for sharing your story. I will consider your podcast topic. 🙏🏼
This podcast was brought to you by: ALL OF THE FOOD COMPANYS!!!!😮
Exact opposite. Stay away from the processed that come in a box, bottle, jar, etc. Completely against BIG Food!
It could the food....or it could be the FACT that the US has become a country ran by slumlords. Oh eat healthy, bitch broccoli is like 7 bucks a pound. FOH.
I hear you. How can anything from the ground be that much $$$?
Your gut bacteria helps break down cortisol and regulates other hormones such as insulin as well. It doesn't just improve your mood directly but impacts multiple aspects of your health, and good physical health helps to maintain mental health. It's a lot easier to be in a good mood when you don't have an overwhelming amount of cortisol coursing through your veins
The human body is amazing when people care for it.
@@CoachDoctorTaj I just find it surprising that the topic of the gut microbiome is only now starting to become a health trend when we've already studied the relationship between diversity in microflora and diabetes and various autoimmune diseases! I remember discussing gut bacteria in my high school biology class and how it aids in digestion, so it feels like common sense that anything improving digestion and nutrient uptake would impact every other aspect of our health. Nutrition is the backbone of every aspect of our health, and gut health directly correlates to nutrition. As a Polish/German, it's a great argument for eating pickles and sauerkraut! Lol I think it'd be great if you shared some of the ways to improve guy health on your channel, and maybe even some of the studies published regarding the gut microbiome and it's role in preventing/managing allergies, diseases and disorders! It'd be great to see this being discussed more seriously in the medical field. The NHS doesn't provide any gut health testing currently so people in the UK have to use private labs instead, and it is such a shame especially considering the rising rates of obesity and diet-related conditions.
Hey Dr.Taj, I saw the videos on your channel. Your video content is excellent. To grow & increase the view of your channel you need to optimize your videos. Inspite all of your efforts videos are not being viewed. Video SEO Score is very low. The title, Description, and Tags are not SEO-friendly. Videos are not shared on Social Media platforms and many other problems are found on your RUclips Channel. If your channel is optimized a little and if the videos are SEO friendly then your channel will rank very fast and your channel will grow. So immediately need SEO for your Videos & RUclips channel. Do you want to improve those problems and grow your RUclips Channel?
This is such a good point. The hidden oils and chemicals in foods are no joke. I stopped going out to eat because of it. It does take some planning but it has been a game changer.
A major game changer.
The whole time who ever it is is talking, I fully expected we would get to see who the speaker is. Way to go, not letting us see her face.
She is in other videos that feature her as well. Her name is Tracy. We were being creative. Thanks for actually recognizing it.
There is no way the audio is coming from those Shure mics
Thanks for point that out. We fixed that issue quick! 🔥
Just cause you couldn't fathom hunting your own protein constantly doesn't mean our ancestors couldn't. They were much better at survival than 99% of today's population.
Disease is coming fro the convenient chemical concoctions that is called food. 👍🏻
I CALL BS ON THIS!! former SSG Airborne Infantry Combat Vet, 15 years building wind turbines , 10 years steel mills, oil refineries. My knees are Shot ! Heavy abuse to joints happens!
You don't seem to comprehend English well.
Thank you 🙏, great video 😊 I worry about my poor liver , I have Gilbert syndrome so wonder if I’m more at risk to fatty liver . I rarely drink but when I do my body seems to struggle to break down the alcohol .
Definitely love on your liver. ❤️
I've heard you can do the same freezing trick with your spiky bread also ie low fibre hi carb bread. Me I've switched to pumpernicle and loving it. I presume frying pre frozen mash will still have digestion resistant props. Great.
Carbs are the body's primary energy source. 👍🏻
Potatoes do not spike blood sugar , only sugar will do that ....stop consuming all sugar, and your pancreas will heal and start working again. A chromium supplement will kick start the Pancreas . Man made over refined Sugar is highly toxic to the organic human body . It is not rocket $cience 🎉🎉🎉
YAS! So simple.
Thank you for not dragging it out for 30 minutes. You gave helpful information without putting a lot of filler in it. Have a great day.
Glad it was helpful!
thankyou for this information❤
My pleasure 😊
Make it easier on yourself and go carnivore. Animal based food is human appropriate delicious nutrition. The anti-nutrients in all those plants are very harmful.
What is an anti-nutrient? All carnivore will cause problems that people don't tell you about (protein mimickery causing autoimmune issues, increase markers leading to CVD, increase colon, kidney, liver cancer, etc) coming from the nutrient make up of a all meat diet.
1- carrots 2- cabbage 3- zucchini 4- chard 5- radicchio 6- asparagus & spinach 7- lettuce, mushrooms 8- kale
Love it.
These vegetables also don't taste good. There should be a link to recipe suggestions to make them more palatable.
We are actually working on a cookbook. Check back soon. The taste buds also have to reprogrammed. It takes about 21 days. Soon the flavors of these foods provide a nourishing tested that is craved.
Do you know anything about Magnesium L Threonate? I've been told it's better for me than Magnesium Citrate (from Costco)
I would not buy supplements from Costco. Have to be careful of contamination. I stick with companies that have high quality. Let me know if you want the company I use.
Very nice information. Nice pronunciation to understand English.
Glad you liked it
Thank you
Absolutely
Thank you for sharing! Blessings be too all. 🍒🍏🥕
Thanks for tuning in! 🔥