- Видео 59
- Просмотров 2 196
Radiant Heart
США
Добавлен 21 мар 2020
Welcome to Radiant Heart! I'm Christine, and I'm so glad you're here. If you’ve been feeling stuck or overwhelmed with new health challenges in midlife, know this: you’re not alone, and there’s a path forward.
Think of me as your compassionate guide to empower you to reset, regulate and revitalize your nervous system - brain, gut, and metabolism --- so you live with less stress and more joy.
Here, science meets soul with practical tools to enhance your mental and metabolic health, creating lasting change. Radiant Heart is a supportive space to release what no longer serves you-physically, mentally, or emotionally.
For over 25 years, I’ve helped people embrace transformative and conscious living-and I’m here to help you do the same!💛
Common Client Struggles:Chronic Stress | Slow Metabolism | Frequent Anxiety | Fatigue | Trauma | Constant Worry | Regret | Sugar Addiction | Lack of Focus | Gut Distress | Inconsistent Moods | Stubborn Weight | Brain Fog | Sleep Challenges | Pain
Think of me as your compassionate guide to empower you to reset, regulate and revitalize your nervous system - brain, gut, and metabolism --- so you live with less stress and more joy.
Here, science meets soul with practical tools to enhance your mental and metabolic health, creating lasting change. Radiant Heart is a supportive space to release what no longer serves you-physically, mentally, or emotionally.
For over 25 years, I’ve helped people embrace transformative and conscious living-and I’m here to help you do the same!💛
Common Client Struggles:Chronic Stress | Slow Metabolism | Frequent Anxiety | Fatigue | Trauma | Constant Worry | Regret | Sugar Addiction | Lack of Focus | Gut Distress | Inconsistent Moods | Stubborn Weight | Brain Fog | Sleep Challenges | Pain
The Real Reason You’re Stuck in Unhealthy Cycles (And How to Break Free)
Releasing decades of self-sabotage-how one woman finally learned to let go. In just five weeks, one participant experienced remarkable positive changes, shedding 20 pounds and embracing a healthier, more vibrant lifestyle.
This program is not just about weight loss-it’s about releasing negative thought patterns, connecting the heart and gut, and fostering long-term lifestyle improvements.
Christine’s gentle yet effective approach empowers individuals to let go of emotional and mental barriers, adopt healthier eating habits, and align mind and body for lasting transformation. Her thoughtful guidance and expertise create a space where participants can shed what no longer serves them, making w...
This program is not just about weight loss-it’s about releasing negative thought patterns, connecting the heart and gut, and fostering long-term lifestyle improvements.
Christine’s gentle yet effective approach empowers individuals to let go of emotional and mental barriers, adopt healthier eating habits, and align mind and body for lasting transformation. Her thoughtful guidance and expertise create a space where participants can shed what no longer serves them, making w...
Просмотров: 6
Видео
The Shocking Truth About People Pleasing No One Tells You
Просмотров 619 часов назад
Fawning and people-pleasing are more than just habits; they’re deeply tied to your nervous system and the way it regulates safety and connection. In this video, I’ll explain how understanding polyvagal theory and the three nervous system states-ventral vagal, sympathetic, and dorsal vagal-can help you heal from trauma, anxiety, and depression. Hi, I’m Christine, the Nervous System Regulator. I ...
Th gift I never knew I needed!
Просмотров 2День назад
Christine's Radiant Heart Reset program has transformed lives, and this heartfelt testimonial highlights just how impactful her approach can be. This program isn’t just about improving eating habits-it’s about releasing what no longer serves you, from unhelpful thoughts to harmful habits. Through the Radiant Heart Reset, participants learn to reset their nervous system, reduce inflammation, and...
Unlocking the Secrets of the Three Nervous System States for Creativity and Joy 🌟
Просмотров 1614 дней назад
Ever feel stuck, overwhelmed, or out of sync? In this video, Christine, the Nervous System Regulator, reveals how to reset and regulate your nervous system using simple, actionable techniques. Whether you're battling stress, writer's block, or feeling disconnected, Christine explains how understanding polyvagal theory can help you move between states of safety, mobilization, and connection. Lea...
Stronger, Sharper, and Lighter: Why Weight Loss Over 50 Is Totally Possible
Просмотров 414 дней назад
In this inspiring weight loss transformation story, a participant shares their incredible journey of losing 25 pounds in just 11 weeks with a personalized program. Struggling with maintaining a healthy weight as they entered their 60s, they were determined to regain their best physical and mental shape. This is not a quick-fix fad diet - it's a sustainable lifestyle change that focuses on mindf...
How I Lost 25 Pounds & 26 Inches in Just 10 Weeks!
Просмотров 5Месяц назад
How I Lost 25 Pounds & 26 Inches in Just 10 Weeks!
Struggling with Stress? Learn to Reset Your Nervous System!
Просмотров 23Месяц назад
Struggling with Stress? Learn to Reset Your Nervous System!
Breaking Free from Depression and Anxiety - Here's How I Did It
Просмотров 2Месяц назад
Breaking Free from Depression and Anxiety - Here's How I Did It
How I Lost 10 Pounds & Found Peace in 6 Weeks
Просмотров 1Месяц назад
How I Lost 10 Pounds & Found Peace in 6 Weeks
Why Fad Diets Fail: Unlock Your Body’s Healing Power
Просмотров 18Месяц назад
Why Fad Diets Fail: Unlock Your Body’s Healing Power
How Functional Medicine and Polyvagal Theory Transformed My Health Journey
Просмотров 7Месяц назад
How Functional Medicine and Polyvagal Theory Transformed My Health Journey
Feeling Lean, Empowered, and Energized After the Radiant Lifestyle Reset
Просмотров 7Месяц назад
Feeling Lean, Empowered, and Energized After the Radiant Lifestyle Reset
Understanding the Nervous System: Overcoming Chronic Stress
Просмотров 9Месяц назад
Understanding the Nervous System: Overcoming Chronic Stress
Breaking Free - Healing Chronic Illness and Mental Health
Просмотров 5Месяц назад
Breaking Free - Healing Chronic Illness and Mental Health
Struggling with Energy? Here's the Reset You Need!
Просмотров 2Месяц назад
Struggling with Energy? Here's the Reset You Need!
Master Your Nervous System: The Key to Stress Relief
Просмотров 13Месяц назад
Master Your Nervous System: The Key to Stress Relief
Unlock the Power of Your Vagus Nerve for Well Being
Просмотров 6Месяц назад
Unlock the Power of Your Vagus Nerve for Well Being
Mental Clarity & Health Reimagined: A Personal Story
Просмотров 1Месяц назад
Mental Clarity & Health Reimagined: A Personal Story
Healing Trauma: Reset Your Nervous System
Просмотров 9Месяц назад
Healing Trauma: Reset Your Nervous System
Unlock Inner Peace - Simple Techniques for Stress Relief
Просмотров 92 месяца назад
Unlock Inner Peace - Simple Techniques for Stress Relief
Unlocking Suppressed Trauma - Here’s What Happened
Просмотров 192 месяца назад
Unlocking Suppressed Trauma - Here’s What Happened
Navigate Holiday Stress - Safety Cues & Breathing Techniques
Просмотров 52 месяца назад
Navigate Holiday Stress - Safety Cues & Breathing Techniques
Breaking Free from Overwhelm: How Community and Holistic Healing Transformed My Health
Просмотров 72 месяца назад
Breaking Free from Overwhelm: How Community and Holistic Healing Transformed My Health
Stop Overeating! Why Digestive Breaks Are the Key to Better Health
Просмотров 502 месяца назад
Stop Overeating! Why Digestive Breaks Are the Key to Better Health
Healing Through Connection - Navigating Mental Health Challenges
Просмотров 92 месяца назад
Healing Through Connection - Navigating Mental Health Challenges
Unlock Sustainable Weight Loss with Shorter Fueling Windows
Просмотров 92 месяца назад
Unlock Sustainable Weight Loss with Shorter Fueling Windows
Enjoy your FREE Mindful Holiday Audio Tips & Healthy Holiday Cookbook here - learn.radiantheart.health/MindfulHoldaySeason
Alright time for a walk in the sunlight, oh wait i live in lapland and it's winter. I guess staying awake until spring beats sleeping pills too.
Enjoy your FREE Mindful Holiday Audio Tips & Healthy Holiday Cookbook here - learn.radiantheart.health/MindfulHoldaySeason
Enjoy your FREE Mindful Holiday Audio Tips & Healthy Holiday Cookbook here - learn.radiantheart.health/MindfulHoldaySeason
Enjoy your FREE Mindful Holiday Audio Tips & Healthy Holiday Cookbook here - learn.radiantheart.health/MindfulHoldaySeason
Enjoy your FREE Mindful Holiday Audio Tips & Healthy Holiday Cookbook here - learn.radiantheart.health/MindfulHoldaySeason
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