BLK BOX GYM
BLK BOX GYM
  • Видео 84
  • Просмотров 3 823
BLK BOX Gym Tour
People from all ages, genders, and fitness levels around Vancouver & Richmond have joined BLK BOX GYM to fundamentally improve their confidence, fitness, and lifestyle. Take a tour around our gym.
We teach people how to live the fitness lifestyle.
Follow us on Instagram
blkboxgymrichmond
Просмотров: 274

Видео

Barbell Close Grip Bench Press
Просмотров 93 года назад
Learn how to do the Barbell Close Grip Bench Press safely and effectively. Check out more exercise videos in our growing exercise library. We teach people how to live the fitness lifestyle. Follow us on instagram @BlkboxgymRichmond
Cable Overhead Tricep Rope Extension
Просмотров 63 года назад
Learn how to do the Cable OverheadTricep Rope Extension safely and effectively. Check out more exercise videos in our growing exercise library. We teach people how to live the fitness lifestyle. Follow us on instagram @BlkboxgymRichmond
Diamond Push Up
Просмотров 63 года назад
Learn how to do the Diamond Push Up safely and effectively. Check out more exercise videos in our growing exercise library. We teach people how to live the fitness lifestyle. Follow us on instagram @BlkboxgymRichmond
Dumbbell Overhead Tricep Extension
Просмотров 283 года назад
Learn how to do the Dumbbell Overhead Tricep Extension safely and effectively. Check out more exercise videos in our growing exercise library. We teach people how to live the fitness lifestyle. Follow us on instagram @BlkboxgymRichmond
Dumbbell Tricep KickBack
Просмотров 343 года назад
Learn how to do the Dumbbell Tricep KickBack safely and effectively. Check out more exercise videos in our growing exercise library. We teach people how to live the fitness lifestyle. Follow us on instagram @BlkboxgymRichmond
EZ Bar Skull Crusher
Просмотров 673 года назад
Learn how to do the EZ Bar Skull Crusher safely and effectively. Check out more exercise videos in our growing exercise library. We teach people how to live the fitness lifestyle. Follow us on instagram @BlkboxgymRichmond
Tricep Dip
Просмотров 163 года назад
Learn how to do the Tricep Dip safely and effectively. Check out more exercise videos in our growing exercise library. We teach people how to live the fitness lifestyle. Follow us on instagram @BlkboxgymRichmond
Tricep Rope Push Down
Просмотров 23 года назад
Learn how to do the Tricep Rope Push Down safely and effectively. Check out more exercise videos in our growing exercise library. We teach people how to live the fitness lifestyle. Follow us on instagram @BlkboxgymRichmond
Barbell Behind Neck Press
Просмотров 123 года назад
Learn how to do the Barbell Behind Neck Press safely and effectively. Check out more exercise videos in our growing exercise library. We teach people how to live the fitness lifestyle. Follow us on instagram @BlkboxgymRichmond
Barbell Overhead Press
Просмотров 43 года назад
Learn how to do the Barbell Overhead Press safely and effectively. Check out more exercise videos in our growing exercise library. We teach people how to live the fitness lifestyle. Follow us on instagram @BlkboxgymRichmond
Trap Bar Shrug
Просмотров 33 года назад
Learn how to do the Trap Bar Shrug safely and effectively. Check out more exercise videos in our growing exercise library. We teach people how to live the fitness lifestyle. Follow us on instagram @BlkboxgymRichmond
Seated Dumbbell Shoulder Press
Просмотров 53 года назад
Learn how to do the Seated Dumbbell Shoulder Press safely and effectively. Check out more exercise videos in our growing exercise library. We teach people how to live the fitness lifestyle. Follow us on instagram @BlkboxgymRichmond
Face Pull
Просмотров 33 года назад
Learn how to do the Face Pull safely and effectively. Check out more exercise videos in our growing exercise library. We teach people how to live the fitness lifestyle. Follow us on instagram @BlkboxgymRichmond
Pike Push Up
Просмотров 223 года назад
Learn how to do the Pike Push Up safely and effectively. Check out more exercise videos in our growing exercise library. We teach people how to live the fitness lifestyle. Follow us on instagram @BlkboxgymRichmond
Dumbbell Lateral Raise
Просмотров 113 года назад
Dumbbell Lateral Raise
Cable Rear Delt Fly
Просмотров 53 года назад
Cable Rear Delt Fly
Box Jump
Просмотров 263 года назад
Box Jump
Jump Switch Lunge
Просмотров 103 года назад
Jump Switch Lunge
Medicine Ball Slam
Просмотров 303 года назад
Medicine Ball Slam
Wall Chest Pass
Просмотров 123 года назад
Wall Chest Pass
Skater Jump
Просмотров 83 года назад
Skater Jump
Barbell Back Squat
Просмотров 43 года назад
Barbell Back Squat
Barbell Conventional Deadlift
Просмотров 103 года назад
Barbell Conventional Deadlift
Barbell Front Squat
Просмотров 13 года назад
Barbell Front Squat
Barbell Romanian Deadlift
Просмотров 13 года назад
Barbell Romanian Deadlift
Barbell Sumo Deadlift
Просмотров 33 года назад
Barbell Sumo Deadlift
Box Step Up
Просмотров 23 года назад
Box Step Up
Dumbbell Walking Lunges
3 года назад
Dumbbell Walking Lunges
Dumbbell Bulgarian Split Squat
Просмотров 13 года назад
Dumbbell Bulgarian Split Squat