- Видео 1 401
- Просмотров 4 148 981
CHIRO FOR MOMS / KIDZ & PELVIC FLOOR FOR MOMS
США
Добавлен 21 май 2018
Chiropractic Care for Women & Kids + Pelvic Floor Wellness
Welcome to Chiropractic for Women + Kids in Wayzata, MN! We specialize in chiropractic care for women and children, with a special focus on pelvic floor therapy for moms.
We don’t just treat you at the clinic, we want to help you thrive at home too! Our educational videos feature easy-to-follow stretches and pelvic floor tips to relieve common prenatal pain and discomfort.
For Moms: Whether you're pregnant, postpartum, or just need some relief, our pelvic floor therapy videos offer tips for back pain, hip discomfort, and more.
For Kids: Our Chiropractic for Kids series teaches how pediatric chiropractic care can help your little ones with colic, ear infections, and growing pains.
Follow us for tips, stretches, and wellness tricks to support you and your family’s health!
Welcome to Chiropractic for Women + Kids in Wayzata, MN! We specialize in chiropractic care for women and children, with a special focus on pelvic floor therapy for moms.
We don’t just treat you at the clinic, we want to help you thrive at home too! Our educational videos feature easy-to-follow stretches and pelvic floor tips to relieve common prenatal pain and discomfort.
For Moms: Whether you're pregnant, postpartum, or just need some relief, our pelvic floor therapy videos offer tips for back pain, hip discomfort, and more.
For Kids: Our Chiropractic for Kids series teaches how pediatric chiropractic care can help your little ones with colic, ear infections, and growing pains.
Follow us for tips, stretches, and wellness tricks to support you and your family’s health!
How to Clear Sinuses & Drain Ear Fluid: Effective Techniques for Congestion Relief
🌿 Ear & Sinus Drainage Techniques 🌿
In this video, I'll walk you through a simple yet effective routine to help clear your sinuses, drain ear fluid, and reduce congestion. These techniques are great for improving drainage and relieving the pressure caused by sinus blockages or ear issues. Here's how to do it:
1️⃣ Start behind the neck with a soothing peppermint lotion. Peppermint is amazing for clearing sinuses and providing relief. 2️⃣ Move along the SCM (sternocleidomastoid muscle) from behind the ear down to the collarbone. This area holds many lymph nodes, so it's key for fluid drainage. 3️⃣ Feel free to massage extra at the collarbone for added relief. 4️⃣ For drainage: Begin tapping a...
In this video, I'll walk you through a simple yet effective routine to help clear your sinuses, drain ear fluid, and reduce congestion. These techniques are great for improving drainage and relieving the pressure caused by sinus blockages or ear issues. Here's how to do it:
1️⃣ Start behind the neck with a soothing peppermint lotion. Peppermint is amazing for clearing sinuses and providing relief. 2️⃣ Move along the SCM (sternocleidomastoid muscle) from behind the ear down to the collarbone. This area holds many lymph nodes, so it's key for fluid drainage. 3️⃣ Feel free to massage extra at the collarbone for added relief. 4️⃣ For drainage: Begin tapping a...
Просмотров: 929
Видео
Dr. Jess + The Reclaimed Village | Doulas Specializing in Hospital Deliveries
Просмотров 3321 день назад
Dr. Jess The Reclaimed Village | Doulas Specializing in Hospital Deliveries
Reformer Core Strength and Movement- Wide Leg Position | Chiro For Moms
Просмотров 2521 день назад
Reformer Core Strength and Movement- Wide Leg Position | Chiro For Moms
Reformer Core Strength and Movement- Pumping | Chiro For Moms
Просмотров 4521 день назад
Reformer Core Strength and Movement- Pumping | Chiro For Moms
Reformer Core Strength and Movement | Pelvic Floor For Moms
Просмотров 3021 день назад
Reformer Core Strength and Movement | Pelvic Floor For Moms
Dr. Jess + Linna Wilkins Interview | Doula Support Through Pregnancy
Просмотров 87Месяц назад
Dr. Jess Linna Wilkins Interview | Doula Support Through Pregnancy
Low Back Stretches and Exercises for Pain Relief
Просмотров 942 месяца назад
Low Back Stretches and Exercises for Pain Relief
Baby Carrier Ergonomic Review | Comprehensive Review of Top Carriers Round 2
Просмотров 5893 месяца назад
Baby Carrier Ergonomic Review | Comprehensive Review of Top Carriers Round 2
MABE Monarch | Ergonomic Baby Carrier Review
Просмотров 2,6 тыс.3 месяца назад
MABE Monarch | Ergonomic Baby Carrier Review
Sakura Brown Sugar Scout | Ergonomic Baby Carrier Review
Просмотров 773 месяца назад
Sakura Brown Sugar Scout | Ergonomic Baby Carrier Review
Emotional and Mental Help Postpartum | Interview with Abby Swandal - Marriage and Family Therapist
Просмотров 263 месяца назад
Emotional and Mental Help Postpartum | Interview with Abby Swandal - Marriage and Family Therapist
“Matrescence” and the Transformations of Motherhood | Interview with Kendra Olson - Psychotherapist
Просмотров 283 месяца назад
“Matrescence” and the Transformations of Motherhood | Interview with Kendra Olson - Psychotherapist
Kids Conditions From A Functional Medicine Nurse Practitioner
Просмотров 173 месяца назад
Kids Conditions From A Functional Medicine Nurse Practitioner
Naturopathic Postpartum Health | Dr. Cassie Wilder
Просмотров 544 месяца назад
Naturopathic Postpartum Health | Dr. Cassie Wilder
New Birth Interview | Jennifer Hall (CPM + LM) + Dr. Jess Roth (CFM)
Просмотров 645 месяцев назад
New Birth Interview | Jennifer Hall (CPM LM) Dr. Jess Roth (CFM)
Pregnancy Safe Strength Workout In A Tight Space With Kids | Only 4 Movements | 12 Minutes or Less!
Просмотров 955 месяцев назад
Pregnancy Safe Strength Workout In A Tight Space With Kids | Only 4 Movements | 12 Minutes or Less!
Talking Milestones and Containers with a Pediatric OT
Просмотров 575 месяцев назад
Talking Milestones and Containers with a Pediatric OT
How Massage Therapy Helps Your Aches and Pains | Sarah Vennes Interview
Просмотров 1006 месяцев назад
How Massage Therapy Helps Your Aches and Pains | Sarah Vennes Interview
Mastitis - Inflammation or Narrowing of the Ducts | Interview with Dr. Michelle Haggerty
Просмотров 547 месяцев назад
Mastitis - Inflammation or Narrowing of the Ducts | Interview with Dr. Michelle Haggerty
Midwifery In and Out of the Hospital Setting | Cornell Zbikowski - Certified Professional Midwife
Просмотров 697 месяцев назад
Midwifery In and Out of the Hospital Setting | Cornell Zbikowski - Certified Professional Midwife
Eating for Your Morning Sickness and Hormones | Lauren Furgiuele MS, RDN, LDN
Просмотров 577 месяцев назад
Eating for Your Morning Sickness and Hormones | Lauren Furgiuele MS, RDN, LDN
How a PA Can Support You During Pregnancy and Beyond | Sarah Iverson PA-C, CLE
Просмотров 587 месяцев назад
How a PA Can Support You During Pregnancy and Beyond | Sarah Iverson PA-C, CLE
A Functional Medicine Approach | Dr. Jess + Jenikka, DNP
Просмотров 177 месяцев назад
A Functional Medicine Approach | Dr. Jess Jenikka, DNP
Midwifery in the Hospital Setting | Interview with Katelyn Neufeld, CNM - Certified Nurse Midwife
Просмотров 397 месяцев назад
Midwifery in the Hospital Setting | Interview with Katelyn Neufeld, CNM - Certified Nurse Midwife
Nutrition for Conception, Pregnancy and the Postpartum Phase | Haley Miskowiec, RD, LD
Просмотров 357 месяцев назад
Nutrition for Conception, Pregnancy and the Postpartum Phase | Haley Miskowiec, RD, LD
ECV | What is it? | Jesse, DC + Pam Jordi, OBGYN
Просмотров 267 месяцев назад
ECV | What is it? | Jesse, DC Pam Jordi, OBGYN
Movement and Injuries | Dr. Jesse + Dr. Reid [Minnesota Movement]
Просмотров 187 месяцев назад
Movement and Injuries | Dr. Jesse Dr. Reid [Minnesota Movement]
Ear Infections | Waning Moon Wellness | Elissa +Dr. Katie Eagle
Просмотров 467 месяцев назад
Ear Infections | Waning Moon Wellness | Elissa Dr. Katie Eagle
Women's Health and Acupuncture | Meghan Berg, L.Ac, MaOM
Просмотров 457 месяцев назад
Women's Health and Acupuncture | Meghan Berg, L.Ac, MaOM
Gut Health and Postpartum Autoimmune Dysfunction | Dr. Jesse interviews Dr. Jessi Grajczyk
Просмотров 407 месяцев назад
Gut Health and Postpartum Autoimmune Dysfunction | Dr. Jesse interviews Dr. Jessi Grajczyk