Mark Humph
Mark Humph
  • Видео 59
  • Просмотров 53 516

Видео

WORK, LIFE & PREP | 15 Days Out | Pro Qualifier
Просмотров 17614 дней назад
WORK, LIFE & PREP | 15 Days Out | Pro Qualifier
BIG BAD LEGS @ IGNITE GYM | Two Weeks Out | Pro Qualifier
Просмотров 4614 дней назад
BIG BAD LEGS @ IGNITE GYM | Two Weeks Out | Pro Qualifier
POSTERIOR TRAINING | Two Weeks Out | Pro Qualifier
Просмотров 6914 дней назад
POSTERIOR TRAINING | Two Weeks Out | Pro Qualifier
COME COOK WITH ME | 30 MINUTE MEAL PREP
Просмотров 21314 дней назад
COME COOK WITH ME | 30 MINUTE MEAL PREP
PEAK WEEK | The day before the first dance
Просмотров 5421 день назад
PEAK WEEK | The day before the first dance
PEAK WEEK | Part 1 - Pre Show Tune Up with Zac Laraman | 3 Days Out
Просмотров 86Месяц назад
PEAK WEEK | Part 1 - Pre Show Tune Up with Zac Laraman | 3 Days Out
PEAK WEEK | 5 Days Out | Pull Session | Morning Routine & A Sleepy tired Man
Просмотров 76Месяц назад
PEAK WEEK | 5 Days Out | Pull Session | Morning Routine & A Sleepy tired Man
Peak Week | Last Leg Day | 7 Days Out
Просмотров 641Месяц назад
Peak Week | Last Leg Day | 7 Days Out
Reflecting on prep | Managing a Work/Life Balance
Просмотров 91Месяц назад
Reflecting on prep | Managing a Work/Life Balance
Composing a basic routine in 30 mins…and Blood Work | 8 Days Out
Просмотров 48Месяц назад
Kept it simple and familiar all things considered. By the next show I’ll have something a little special… Big thanks to my client and dance choreographer Lowri for offering her professional eye on this one
Chest & Back - 9 Days Out
Просмотров 71Месяц назад
Just capturing some training content for you with any energy left in the tank at this stage out. 🎥 Video by Sam Kendall | @sam_kendall93 🎬 Hope you enjoy this series so far, like & subscribe for more videos. Leave a message in the comment section with any ideas you want to see. Mark
Full Day of Eating - Rest Day | Re-feed | Cheat Meal
Просмотров 313Месяц назад
Full Day of Eating - Rest Day | Re-feed | Cheat Meal
A Day in the Life…
Просмотров 63Месяц назад
A Day in the Life…
The Best Day out, a lot of Legs and a LOT OF FOOD!
Просмотров 129Месяц назад
The Best Day out, a lot of Legs and a LOT OF FOOD!
Rest Day, Chill Day, Recovery Day
Просмотров 455Месяц назад
Rest Day, Chill Day, Recovery Day
As it happens I caught the Norovirus
Просмотров 49Месяц назад
As it happens I caught the Norovirus
4 Weeks out - Abroad on prep
Просмотров 68Месяц назад
4 Weeks out - Abroad on prep
WHAT I ATE IN A DAY - 7,250+ Cals on a High day / Cheat Meal
Просмотров 22110 месяцев назад
WHAT I ATE IN A DAY - 7,250 Cals on a High day / Cheat Meal
3 out of 3 - The Final Word | Last Prep vLog
Просмотров 11310 месяцев назад
3 out of 3 - The Final Word | Last Prep vLog
PEAK WEEK 2.0 | FITX STROM CLASSIC
Просмотров 13610 месяцев назад
PEAK WEEK 2.0 | FITX STROM CLASSIC
PEAK WEEK 2.0 | ROAD TO FITX
Просмотров 12310 месяцев назад
PEAK WEEK 2.0 | ROAD TO FITX
FULL DAY OF EATING | POST SHOW
Просмотров 9011 месяцев назад
FULL DAY OF EATING | POST SHOW
PEAK WEEK VLOG | 1 DAY OUT | The Day Before Showtime
Просмотров 16711 месяцев назад
PEAK WEEK VLOG | 1 DAY OUT | The Day Before Showtime
PEAK WEEK VLOG | 2 DAYS OUT | Catching up with Kieran
Просмотров 12511 месяцев назад
PEAK WEEK VLOG | 2 DAYS OUT | Catching up with Kieran

Комментарии

  • @omphilendwandwe5966
    @omphilendwandwe5966 14 дней назад

    You are in serious shape, all the best for the Qualifier.

  • @MedusaJellyFish300
    @MedusaJellyFish300 18 дней назад

    You look so amazing ❤🎉❤🎉

  • @MedusaJellyFish300
    @MedusaJellyFish300 22 дня назад

    You look like Roman God. Thank you for sharing ☄️ ⚡️ 🔥

  • @idrawonclothes7147
    @idrawonclothes7147 Месяц назад

    Great video mark the basketball jersey looks great 😃 keep grinding bro

    • @mark5786
      @mark5786 Месяц назад

      Thank you my man! Lovin the merch

  • @MedusaJellyFish300
    @MedusaJellyFish300 Месяц назад

    Your physique looks like a Spartan Warrior. Your posing session was amazing ☄️⚡️🔥

    • @mark5786
      @mark5786 Месяц назад

      Thank you, those are very cool comments!

  • @MedusaJellyFish300
    @MedusaJellyFish300 Месяц назад

    Wow, amazing impressive physique ❤🎉❤

  • @user-sx9tp2zz3q
    @user-sx9tp2zz3q 9 месяцев назад

    हाय💘

  • @nakedsmurph
    @nakedsmurph 10 месяцев назад

    excited to see what happens when you've got that extra 7lbs on your physique brother! Already an incredible physique (and a top bloke) and that pro card is so close for you I can smell it!

    • @mark5786
      @mark5786 10 месяцев назад

      Thank you my mate, I’m looking forward to see you smash this next one!

  • @alickoldfield5435
    @alickoldfield5435 10 месяцев назад

    P r o m o S M

  • @faridmoussa5572
    @faridmoussa5572 11 месяцев назад

    Good man What do you eat?

    • @mark5786
      @mark5786 10 месяцев назад

      Have you checked the full vid bro?

  • @tinkletoesrus
    @tinkletoesrus 11 месяцев назад

    top tune

  • @user-bf2ss7nf6i
    @user-bf2ss7nf6i 11 месяцев назад

    Such a great insight to the world of prepping, thank you for this series. Hands up to the power of teamwork, this is far from a solo discipline, you both make an amazing team and the results speak for themselves! Well done, bring it home!

    • @mark5786
      @mark5786 11 месяцев назад

      Thank you so much for the positive comments, I can’t wait to bring you more content! 100% agree with every single point you made, this is so much more than people think and the power of having the right circle is clearly demonstrated in this video i believe! Much love and thanks again for you support

  • @becks33
    @becks33 11 месяцев назад

    Be good to see your carb load

    • @mark5786
      @mark5786 11 месяцев назад

      Coming tonight

  • @becks33
    @becks33 11 месяцев назад

    All your food weighed cooked or uncooked

    • @mark5786
      @mark5786 11 месяцев назад

      Mostly cooked 😊

  • @franckjego9895
    @franckjego9895 Год назад

    Beau bodybuilder 🔥🔥🔥🔥🔥💕💕💕💕

  • @VampTwinkie
    @VampTwinkie Год назад

    oh myyy

  • @trying58
    @trying58 Год назад

    Stunning! 💪🤩

  • @burtpjr-kh1sy
    @burtpjr-kh1sy Год назад

    Awesome performance. It showed all your hard work.

  • @ShattUlArab_75
    @ShattUlArab_75 Год назад

    تمثال حجري ماشاء الله

  • @sandrobrito3078
    @sandrobrito3078 Год назад

    Great

  • @havefaithinGod715
    @havefaithinGod715 Год назад

    You do look like indian army soldier when you are tanned

  • @jamiepetras1
    @jamiepetras1 Год назад

    Great pecs!💪

  • @swarnadipmitra4090
    @swarnadipmitra4090 Год назад

    I gotta change my underwear

  • @diannahackley5307
    @diannahackley5307 Год назад

    VERY NICE

  • @MedusaJellyFish300
    @MedusaJellyFish300 Год назад

    Great physique and great video to watch, thank you for sharing ☺️ 🙏

  • @sandrobrito3078
    @sandrobrito3078 Год назад

    Super

  • @AbidFadhilAbyan
    @AbidFadhilAbyan Год назад

    what a perfect body dude, hope you can make a full bodybuilding posing with some explanation & no music.. btw im your fans, good luck:)

    • @mark5786
      @mark5786 Год назад

      Hey dude, thanks for the well wishes! My posing routine is now up on here! Hope You like it :)

  • @becky4102
    @becky4102 Год назад

    What was your 2nd meal pre workout

    • @mark5786
      @mark5786 Год назад

      Cream of Rice, with whey isolate and PB

  • @kevinmitchelmore9828
    @kevinmitchelmore9828 Год назад

    Hell of a camera man in the gym… Top Job 🤜🏻🤛🏻

    • @mark5786
      @mark5786 Год назад

      Best camera man in Enzone mate