- Видео 335
- Просмотров 231 228
Mightymiky
Добавлен 26 фев 2016
Get strong, fit & confident with
my at home and gym workout.
I am a certified fitness trainer, coached Flexibility, strength training and calithenics classes,and now I am inspire and motivate people all over the world on my social media channels.
What you will find here:full length workout videos,HIIT and strength workout, mobility & flexibility flow and lots of good positive vibe.please make sure to subscribe+turn ur notification ON so you never missed any of the WORKOUT.
See you on the mat with dumbbells
my at home and gym workout.
I am a certified fitness trainer, coached Flexibility, strength training and calithenics classes,and now I am inspire and motivate people all over the world on my social media channels.
What you will find here:full length workout videos,HIIT and strength workout, mobility & flexibility flow and lots of good positive vibe.please make sure to subscribe+turn ur notification ON so you never missed any of the WORKOUT.
See you on the mat with dumbbells
DUMBBELL SHOULDER AND BACK EXERCISE (FOR MASSIVE RESULTS)
Great workout to burn upper body fat at the same time build muscle using only Dumbbell
Perform each Exercise 15 reps for 3 Set
For great results do it atleast 3 team a week
#gym #viralsvideo #strengthtraining
Perform each Exercise 15 reps for 3 Set
For great results do it atleast 3 team a week
#gym #viralsvideo #strengthtraining
Просмотров: 12
Видео
6 MINS OUT DOOR BODY WEIGHT WORKOUT FOR STRENGTH AND FAT BURN
Просмотров 367 часов назад
This exercise is great workout for people that don’t have much time for the gym .rest between 10-15seconds and repeat for 3 set. ruclips.net/user/playlist? list=PLtj_sPkafGknmH9Gjc_P27tP5exAMz_MQ&si=jPk0lmVZsIx3yhXm
NO EQUIPMENT FAT BURNING HIIT CARDIO (burn upto 500 calories)
Просмотров 8519 часов назад
NO EQUIPMENT FAT BURNING HIIT CARDIO (burn upto 500 calories)
FULL BODY STRETCH TO RELIEVE BODY STIFFNESS AND LOW BACK PAIN
Просмотров 39День назад
FULL BODY STRETCH TO RELIEVE BODY STIFFNESS AND LOW BACK PAIN
FULL LEG WORKOUT TO HELP GROW YOUR LEG(NO EQUIPMENT)
Просмотров 31414 дней назад
FULL LEG WORKOUT TO HELP GROW YOUR LEG(NO EQUIPMENT)
FAT BURNING HIIT CARDIO AND ABS(HOME &GYM)
Просмотров 209Месяц назад
FAT BURNING HIIT CARDIO AND ABS(HOME &GYM)
5 EXERCISES TO BUILD BIG CHEST (BODY WEIGHT)
Просмотров 387Месяц назад
5 EXERCISES TO BUILD BIG CHEST (BODY WEIGHT)
HIIT CARDIO FOR WEIGHT LOSS(AT HOME/GYM)
Просмотров 673Месяц назад
HIIT CARDIO FOR WEIGHT LOSS(AT HOME/GYM)
BUILD YOUR BICEPS AND FOREARMS USING DUMBBELL
Просмотров 140Месяц назад
BUILD YOUR BICEPS AND FOREARMS USING DUMBBELL
PERFECT LEG WORKOUT FOR STRONG LEG (ONLY DUMBBELL)
Просмотров 120Месяц назад
PERFECT LEG WORKOUT FOR STRONG LEG (ONLY DUMBBELL)
6 EXERCISES TO BUILD BIGGER CHEST USING ONLY DUMBBELL
Просмотров 544Месяц назад
6 EXERCISES TO BUILD BIGGER CHEST USING ONLY DUMBBELL
EFFECTIVE EXERCISE FOR WEIGHT LOSE AT HOME /GYM)
Просмотров 138Месяц назад
EFFECTIVE EXERCISE FOR WEIGHT LOSE AT HOME /GYM)
8 SQUATS VARIATIONS TO BUILD STRONGER LEG AT HOME & THE GYM
Просмотров 120Месяц назад
8 SQUATS VARIATIONS TO BUILD STRONGER LEG AT HOME & THE GYM
5 EXERCISES FOR STRENGTH AND WEIGHT LOSS(for both beginners and advance)
Просмотров 5012 месяца назад
5 EXERCISES FOR STRENGTH AND WEIGHT LOSS(for both beginners and advance)
BEST CORE EXERCISE FOR CORE STRENGTH & STABILITY
Просмотров 772 месяца назад
BEST CORE EXERCISE FOR CORE STRENGTH & STABILITY
6 PUSH-UPS VARIATION FOR BIG CHEST AT HOME AND THE GYM (NO EQUIPMENT ONLY BODY WEIGHT)
Просмотров 2922 месяца назад
6 PUSH-UPS VARIATION FOR BIG CHEST AT HOME AND THE GYM (NO EQUIPMENT ONLY BODY WEIGHT)
15MINS 6 PACKS ABS WORKOUT|DO THIS EVERYDAY FOR SIXPACKS ABS
Просмотров 1402 месяца назад
15MINS 6 PACKS ABS WORKOUT|DO THIS EVERYDAY FOR SIXPACKS ABS
10 MINUTES FULL BODY STRETCH ROUTINE
Просмотров 1613 месяца назад
10 MINUTES FULL BODY STRETCH ROUTINE
ADVANCE PUSH-UP CHALLENGE FOR MUSCLE ENDURANCE
Просмотров 42011 месяцев назад
ADVANCE PUSH-UP CHALLENGE FOR MUSCLE ENDURANCE
Very intense workout 💪🏽💪🏽
Hi guys where are you watching the video from? Let’s get to know ourselves and also the kind of content you are expecting from this channel 💪
Watching from Lagos Nigeria Also my fitness goals is to gain. Muscle mass
Ok Welcome to my channel My next video will be on muscle 💪 Building
Hey guys let’s get to know where you are you are watching the video From,and also your fitness goals 💪
Best stretch’s ever 💪🏽💪🏽💪🏽
Thanks 🙏
YEAAAAAAA BUDDDDY
Nice upper Body workout
Thanks
🇮🇱✝️💪עם ישראל חי
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Sho
nice 🎉
Thanks
Sharp 💪🏽💪🏽💪🏽💪🏽
Bro's shoulders are immaculate
😂😂 thanks brotherly
Oh mehn this lady is trying o coach Mighty weldone o👍
Thanks
Good luck bro
Thanks
A great workout session 💪🏽💪🏽
🙏
All the best
Thanks
woww
Thanks
Good luck brother.
Thanks
Thanks
Coach you’re doing great 💪🏽💪🏽
Shape 💪💯
Thanks man
This is called abs killer 🙏🙏🙏
No be lieeeeeee
Great workout 😊
Thanks panda
Goog job coach i like this
Amazing chest program, please keep updating us
Thanks panda
I love your knicker
The right way to start up your week, is by hitting the chest very well thank you 🙏
Thanks man 💪
If i could do alm that I wouldn't need to lose weight
You don’t want to loose body fat?
Perfect form 💪🏽💪🏽
Thank you 🙌
Crazy
Nice one coach
Good job, mighty miky❤❤❤
Thanks
Evzrything is perfect
Thanks
Enjoy dear❤❤❤
😂😂😂😂😂😂😂
❤❤❤❤❤❤❤
❤❤❤❤❤❤❤😊
Thanks 🙏
Enjoyment
😂😂😂
I love it when you make it simple for people who can’t assess the gym
Thanks
Thanks for this
Intense routine! Keep pushing that limit 💪
Thanks
I swear
🎉🎉🎉🎉🎉❤❤
Super bro where are you from 🎉🎉❤❤❤❤❤
Thanks 👊 Lagos Nigeria
Waooo que máquina humana.
❤️
You’re doing a great job 👏
Thanks coacheeee
Thanks coach
💪💪
I tried the shoulders like fire
I am always in lovw with thia amazing exercise
Thanks 🙏🙏
Master of Flexibility 🙌🏼🙌🏼🙌🏼