Two Friends One Chat
Two Friends One Chat
  • Видео 63
  • Просмотров 296
Is the World Burning?
Warning, we are talking about hard things in this episode. Sometimes it feels like the world is burning around us, and, in a lot of ways we have tangible proof of this. So, we are talking about this feeling and reality. And, spoiler alert, we may uncover tools while we do....
Join us!
Просмотров: 19

Видео

Change is Expensive
Просмотров 721 день назад
Join us as we chat about the cost of change. Good change, new change, hard change and surprise change all come at a cost. We chat about honoring this, and knowing this can prep you and provide boundaries for a healthier life! Join us :)
Depression? Anxiety? We are talking what tools worked for us... it's like a free tool buffet!
Месяц назад
We chatted Anxiety and Depression basics, now we are talking the real tools that we uses on a day to day basis to help keep these fellas in check. Join us and let us know what worked for you! Let's spread these tools around...
Anxiety 101
Просмотров 52 месяца назад
Ok, let's talk about the over-normalized anxiety and some red flags it may be time to look at treatment options. We know this one real well so join us!
Repost Debrief, we get clinical folks!
Просмотров 122 месяца назад
Join us as we re-chat about how important it is to debrief hard conversations. This can be a key to making mental wellness a positive journey!
Depression 101
Просмотров 43 месяца назад
Join us we are chatting signs, experiences and what to do. Join us!
Your First Therapy Session
Просмотров 73 месяца назад
We are talking about what we wish we knew when starting therapy...
What to Expect when you are expecting Therapy.
Просмотров 44 месяца назад
Join us as we talk therapy prep, how to find your therapist and normalize some of the harder parts of the process.... plus, we talk tips and tricks we've learned.
Season 3: Episode 1
Просмотров 214 месяца назад
Welcome Back! We've got news!!! Join us as we catch up and talk about this season....
Repost: Boundaries
Просмотров 55 месяцев назад
We are brining back an episode from season one about boundaries, it's gooooood stuff.
Repost: Cope to Care
Просмотров 45 месяцев назад
Join us as we revisit this classic on our short summer break... it's worth a listen for sure
Season 2 WRAP
Просмотров 96 месяцев назад
We wrap up season 2.... Come join us!
Susan's Path to Social Justice
Просмотров 66 месяцев назад
Susan tells us the story of her learning to understand social justice and it's great. Join us and hopefully get inspired on your own journey to explore and learn about social justice and what you can do about it.
Bad Things....
Просмотров 307 месяцев назад
Join us as we talk skills to apply when real bad things happen. We've got a live one today and we get to explore how the ladies are applying their mental health skills. Come join! Trigger Warning: Physical Assault discussed
Perspective: it is like everything.
Просмотров 187 месяцев назад
Let's get real, we've got a superpower and it is perspective. Join us as we chat how it can change everything. It's pretty great.
Social Mapping 2.0: Tools and Tips
Просмотров 67 месяцев назад
Social Mapping 2.0: Tools and Tips
Episode 18: It is ok to not be ok.
Просмотров 548 месяцев назад
Episode 18: It is ok to not be ok.
Episode 17: Listening with Style
Просмотров 18 месяцев назад
Episode 17: Listening with Style
Episode 16: Hypervigilance
Просмотров 89 месяцев назад
Episode 16: Hypervigilance
Episode 15: Imagination
Просмотров 19 месяцев назад
Episode 15: Imagination
Episode 14: Dump Circle, AKA The Ring Theory
Просмотров 39 месяцев назад
Episode 14: Dump Circle, AKA The Ring Theory
Episode 13: #Redo!
Просмотров 19 месяцев назад
Episode 13: #Redo!
Episode 12: TBRI An Approach Worth Exploring
Просмотров 49 месяцев назад
Episode 12: TBRI An Approach Worth Exploring
Episode 11: Oh Shit, Attachment!
Просмотров 99 месяцев назад
Episode 11: Oh Shit, Attachment!
Episode 10: What's Your Sign?
Просмотров 19 месяцев назад
Episode 10: What's Your Sign?
Episode 9: Stop, Drop and Roll it Out.
9 месяцев назад
Episode 9: Stop, Drop and Roll it Out.
Episode 8: Greif 101
9 месяцев назад
Episode 8: Greif 101
Episode 7: Don't Rob Yourself of the In Between
Просмотров 19 месяцев назад
Episode 7: Don't Rob Yourself of the In Between
Episode 6: Mental Health Measures
9 месяцев назад
Episode 6: Mental Health Measures
Episode 5: Memorialize the Win
9 месяцев назад
Episode 5: Memorialize the Win

Комментарии

  • @Twip_sings
    @Twip_sings 8 месяцев назад

    Ok ok.. There are so much episodes, so I picked one that caught my eye... Can't listen to all of them in order. There's only so much time in a day :p so here we go :) I work with people who experienced trauma, so this is very interresting

    • @twofriendsonechat
      @twofriendsonechat 8 месяцев назад

      Excellent, we are really striving to provide supports for those who work with people experiencing trauma, thank you so much for listening!

  • @Twip_sings
    @Twip_sings 8 месяцев назад

    Hi! first of all thanks for putting time and effort in making this podcasts! I saw the last one, 18: It's ok not to be ok on my feed and thought: Now that are my thoughts exactly! And then I saw that it was episode 18, and I thought to myself: Wouldn't it be better that I start with watching episode 1? And so I did... And I'm glad I did! It's nice to get to know you! I do social work too but I rolled into it a bit different. I have fysical problems due to surgeries. I have lungproblems, copd and asthma, two hernia in my back and one in my neck, I had bloodcloths in my lungs and had a lunginfarct. Chronic fatigue syndrome, fybromialgia. And I had a bad youth. I started feeling like I wasn't worth anything, got social anxiety and anxiatydisfunctions... To make a long story short: I needed mental help. I've spend 9 months in a mental hospital during the day. I went home every evening and weekends. I started to get to know myself better and learned to love myself again... I accepted my body and stopped looking at the thing I couldn't do anymore and missed and focussed on the things I still can do. And that's how now I act in plays and musicals. Very small roles, but it is what is possible. I sing again. But most of all: I started talking about my journey and the things I had learned in therapy and it helped people. It provided hope understanding for them. I am now a experienceworker. I talk to groups or one on one... I can't work anymore but I am in such a happy place right now doing things that matter. Congrats on your bachelors in social work. I will now go watch episode 2. Or listen, rather :-)

    • @twofriendsonechat
      @twofriendsonechat 8 месяцев назад

      @dietervolckaert3143 What an amazing story! Thank you for sharing here and with those you share with in your personal life as well. Passing on mental health skills is such a kindness to people so thank you!!!