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This video is so calming and informative! Thank you for sharing such helpful tips on improving sleep. It’s a great reminder of how important rest is for our overall well-being.

Thanks Rajat ji for sharing the relevant wisdom to live life without heart problems

This is an innovative approach that bridges science, sustainability and societal well being. A much needed initiative in India to address NCDs. Congratulations and best wishes to the team on this venture.

This is such an important topic! Thank you, Dr. Rajat Mohan, for shedding light on the connection between obesity and cardiovascular health. It’s alarming how often obesity is overlooked as a serious risk factor for heart disease. The emphasis on lifestyle changes and actionable steps is particularly valuable-it reminds us that even small, consistent efforts can make a big difference. Looking forward to more insightful videos like this 👏

Great initiative 😊

This is a commendable effort by Health Spark to highlight such a critical issue! The alarming rise in lifestyle diseases among young people needs immediate attention. Initiatives like this are essential to drive awareness and inspire action for a healthier future. Great work! 💡

The rise in obesity, diabetes, and heart disease among India’s youth is alarming and demands urgent action. Educating and empowering communities with solutions like these is the need of the hour. Well done! 👏

Climate change? Really? 😆