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Laughter Guru
Индия
Добавлен 15 янв 2019
The mission of Laughter Yoga is to promote health, happiness, and world peace through laughter.
Laughter Yoga is a unique exercise program that combines laughter exercises with yoga breathing. Regularly sustained laughter provides a wide range of health benefits, including:
✅ Reduced stress and tension
✅ Lower blood pressure
✅ Improved immune system
✅ Increased oxygen
✅ Improved mood and outlook on life
Learn Online Basic Learning Course from world-renowned Laughter Guru Dr. Madan Kataria. 👉 REGISTER HERE: laughteryoga.org/online-basic-learning-course/
🧐 Can’t find a Laughter Club in your area? No Problem! COME & LAUGH, along with the Laughter Yogis and Laughter Lovers worldwide on Zoom! 👉 JOIN HERE: laughteryoga.org/zoom-laughter-club/
Download the Laughter Guru FREE Mobile App!
🔽 Android:
play.google.com/store/apps/details?id=com.laughterguru
🔽 Apple:
apps.apple.com/in/app/laughter-guru/id1505276933
Laughter Yoga is a unique exercise program that combines laughter exercises with yoga breathing. Regularly sustained laughter provides a wide range of health benefits, including:
✅ Reduced stress and tension
✅ Lower blood pressure
✅ Improved immune system
✅ Increased oxygen
✅ Improved mood and outlook on life
Learn Online Basic Learning Course from world-renowned Laughter Guru Dr. Madan Kataria. 👉 REGISTER HERE: laughteryoga.org/online-basic-learning-course/
🧐 Can’t find a Laughter Club in your area? No Problem! COME & LAUGH, along with the Laughter Yogis and Laughter Lovers worldwide on Zoom! 👉 JOIN HERE: laughteryoga.org/zoom-laughter-club/
Download the Laughter Guru FREE Mobile App!
🔽 Android:
play.google.com/store/apps/details?id=com.laughterguru
🔽 Apple:
apps.apple.com/in/app/laughter-guru/id1505276933
Laugh Away Your Problems! The Power of Laughter Yoga for a Happy Life 😆 I Dr Madan Kataria
Everyone, including great spiritual leaders like Jesus Christ, Lord Krishna, and Muhammad, has faced problems, but laughter can help overcome difficulties. Laughter Yoga is not about comedy but a yogic breathing exercise that increases oxygen intake, exercises the lungs, and positively impacts mental health. Scientific studies support its benefits, showing that the brain cannot differentiate between real and fake laughter, allowing people to "hack" their minds into happiness. The practice involves deep breathing, body movements, and affirmations, reinforcing the idea that controlling the body can influence the mind. Through laughter exercises, breathing techniques, and playful activities,...
Просмотров: 73
Видео
Boost Your Vision and Balance I Try Simple Eye Exercises I Dr. Madan Kataria
Просмотров 38321 час назад
In this video Dr Kataria emphasizes the importance of eye exercises beyond just vision, highlighting their role in maintaining body balance, especially as people age. Many lose balance due to weak eye muscles, which can be strengthened through targeted exercises. Dr Kataria introduces various eye exercises, including circular movements, left-right and up-down motions, cross-eye coordination, ra...
Laugh at Yourself: The Secret to Joy & Stress Relief I Laughter Yoga
Просмотров 59321 час назад
Laughter Yoga encourages self-acceptance through the practice of laughing at oneself, helping to overcome embarrassment and embrace mistakes. Regular laughter exercises train the subconscious mind to handle real-life mishaps with joy, making it a powerful ego-busting practice. Another key exercise, breathe and laugh, involves deep breathing followed by sustained laughter, which enhances physica...
Transform Your Subconscious with Positive Affirmation Very Good Very Good Yeah
Просмотров 1,9 тыс.14 дней назад
Discover the power of positivity with Dr. Kataria as he explains how the simple chant 'Very Good, Very Good, Yeah!' can rewire your subconscious mind for happiness and success. Plus, enjoy the uplifting affirmation song ‘I Am Happy, Very Happy, Always Happy’ to boost your mood instantly. Watch now and transform your life with laughter and positivity! 🤩 Want to Dive Deeper? 👉 Register for Online...
Laughing Through Challenges - Building Resilience and Wellness Through Laughter Yoga
Просмотров 58614 дней назад
Laughter yoga helps build resilience and improve health by combining intentional laughter with deep breathing. Offered daily on Zoom by the International Laughter Club, it’s a form of exercise that enhances lung capacity, boosts emotional well-being, and prepares the mind for challenges. Sessions include warm-ups, breathing exercises, laughter techniques, and activities like sending laughter fo...
Laughter Yoga: A Holistic Detox for Mind, Body, and Emotional Well-being
Просмотров 39914 дней назад
Laughter yoga is highlighted as an effective detox mechanism for the body and mind, combining deep breathing and laughter to remove toxins such as carbon dioxide, stress hormones, and mental negativity. It boosts the immune system, alkalizes the body, supports the lymphatic system, and counters external toxins like pollution, unhealthy diets, and chemical exposure. Laughter also helps clear men...
How Can You Laugh When You Don't Feel Like Laughing?
Просмотров 1,4 тыс.14 дней назад
Dr Kataria explains how holding a smile with chopsticks in your mouth can activate facial muscles associated with positive emotions, even when the smile isn't genuine. This simple exercise demonstrates the mind-body connection and highlights how smiling can influence mood, reduce stress, and improve overall well-being. Dr. Kataria uses this study to reinforce the scientific basis for laughter a...
Develop Sense of Humour Through Laughter Yoga
Просмотров 81721 день назад
Sense of humour your ability to see perceive and express anything in an amusing way. Most people do not have a great sense of humour. This is one of the reasons people don't laugh much, in laughter yoga, when we laugh for no reason in a group this reduces inhibitions and shyness. This opens the perception and leads to a sense of humour. 😄👉 Register for Online Training: www.laughteryoga.org/onli...
Motion Creates Emotion
Просмотров 95821 день назад
How can you laugh when you don't feel like laughing? This can be explained by the theory that "Motion creates emotion". This principle of Laughter Yoga works on reverse bio-feedback from the facial muscles to the brain centre. Even if you laugh deliberately same happy chemicals are released from the brain. Even if you go through the motion of laughter it will make you feel good. 😄👉 Register for...
Laughter Yoga with Yoga Mitar Mandal, Surat
Просмотров 743Месяц назад
Dr Kataria visited Yoga Mitar Mandal, a Laughter group during his visit to Surat and conducted a Laughter Yoga session with more than 100 members. The group meets every day at 6.30 AM and combine traditional yoga with Laughter Yoga at the end. Laughter yoga is a unique exercise routine which reduces your stress, strengthen the immune system and improves positive thoughts. 🧐 Can’t find a Laughte...
The Inspiring Story of Laughter Yoga: Dr. Kataria Shares Its Origins and Fun Laughter Exercises!
Просмотров 1,5 тыс.Месяц назад
The Inspiring Story of Laughter Yoga: Dr. Kataria Shares Its Origins and Fun Laughter Exercises!
Clapping, Chanting, Tapping, and Laughing: Dr. Madan Kataria’s Guide to Wellness and Joyful Living!
Просмотров 2,5 тыс.Месяц назад
Clapping, Chanting, Tapping, and Laughing: Dr. Madan Kataria’s Guide to Wellness and Joyful Living!
Experience Dr. Kataria’s Ultimate Laughter Session: Unleash Happy Chemicals for Health & Happiness!
Просмотров 1,1 тыс.Месяц назад
Experience Dr. Kataria’s Ultimate Laughter Session: Unleash Happy Chemicals for Health & Happiness!
The Power of Laughter Yoga for Mind and Body: Dr. Madan Kataria’s Health Benefits Revealed!
Просмотров 1,7 тыс.Месяц назад
The Power of Laughter Yoga for Mind and Body: Dr. Madan Kataria’s Health Benefits Revealed!
Discover the Power of Laughing Alone: Dr. Madan Kataria’s Guide to Everyday Laughter Yoga
Просмотров 5 тыс.2 месяца назад
Discover the Power of Laughing Alone: Dr. Madan Kataria’s Guide to Everyday Laughter Yoga
Why is Laughter So Contagious? Dr. Kataria Explains Mirror Neurons and the Joy of Connection!
Просмотров 1,2 тыс.2 месяца назад
Why is Laughter So Contagious? Dr. Kataria Explains Mirror Neurons and the Joy of Connection!
Oil Pulling Made Fun: Dr. Kataria Combines Laughter and Oral Health Wisdom!
Просмотров 1,1 тыс.2 месяца назад
Oil Pulling Made Fun: Dr. Kataria Combines Laughter and Oral Health Wisdom!
Pure Laughter, No Interruptions: Dr. Kataria’s Unique Session of Wordless Laughter Exercises
Просмотров 9572 месяца назад
Pure Laughter, No Interruptions: Dr. Kataria’s Unique Session of Wordless Laughter Exercises
Control Diabetes with Joy & Laughter: Dr. Kataria’s Guide to Laughter Yoga for Sugar Management
Просмотров 1 тыс.2 месяца назад
Control Diabetes with Joy & Laughter: Dr. Kataria’s Guide to Laughter Yoga for Sugar Management
Transform Your Laughter Yoga Experience: Learn the Importance of Exhalation from Dr. Madan Kataria!
Просмотров 1,3 тыс.2 месяца назад
Transform Your Laughter Yoga Experience: Learn the Importance of Exhalation from Dr. Madan Kataria!
Why Laugh More with Yoga Than Jokes? Dr. Kataria Explains the Top 5 Benefits of Laughter Yoga!
Просмотров 1,7 тыс.3 месяца назад
Why Laugh More with Yoga Than Jokes? Dr. Kataria Explains the Top 5 Benefits of Laughter Yoga!
Health and Happiness: Dr. Kataria on the Daily Laughter Needed for a Vibrant Life
Просмотров 1,8 тыс.3 месяца назад
Health and Happiness: Dr. Kataria on the Daily Laughter Needed for a Vibrant Life
Does Watching Laughter Boost Your Health? Dr. Kataria Unveils Surprising Scientific Insights!
Просмотров 2,6 тыс.3 месяца назад
Does Watching Laughter Boost Your Health? Dr. Kataria Unveils Surprising Scientific Insights!
Laughing with Wisdom: Dr. Kataria’s Creative Blend of Quotes and Laughter Exercises!
Просмотров 2 тыс.3 месяца назад
Laughing with Wisdom: Dr. Kataria’s Creative Blend of Quotes and Laughter Exercises!
Mastering Joy: Dr. Madan Kataria’s Guide to the Art of Laughing and Science of Breathing
Просмотров 1,9 тыс.3 месяца назад
Mastering Joy: Dr. Madan Kataria’s Guide to the Art of Laughing and Science of Breathing
Laughter Party Bash: Dive Into Fun with Dr. Madan Kataria’s Joyous Gathering!
Просмотров 1,2 тыс.3 месяца назад
Laughter Party Bash: Dive Into Fun with Dr. Madan Kataria’s Joyous Gathering!
Deepening Silence through the Sounds of Laughter: An Insightful Exploration with Dr. Kataria
Просмотров 1 тыс.3 месяца назад
Deepening Silence through the Sounds of Laughter: An Insightful Exploration with Dr. Kataria
Master Gibberish for Laughter & Stress Relief: Dr. Madan Kataria’s Guide to Fun Communication! 😄
Просмотров 1,9 тыс.3 месяца назад
Master Gibberish for Laughter & Stress Relief: Dr. Madan Kataria’s Guide to Fun Communication! 😄
Pure Laughter Magic with Dr. Madan Kataria - Non-Stop, No Words, Just Joy!
Просмотров 3 тыс.3 месяца назад
Pure Laughter Magic with Dr. Madan Kataria - Non-Stop, No Words, Just Joy!
Laughter for Peace | Dr. Madan Kataria’s Message on International Day of Peace
Просмотров 9634 месяца назад
Laughter for Peace | Dr. Madan Kataria’s Message on International Day of Peace