Life With Grief Podcast
Life With Grief Podcast
  • Видео 133
  • Просмотров 1 631
065. Coping with Unmet Expectations (Especially in Grief!)
This topic has definitely come up on the podcast before, but I thought it was important to dig into this one a little more!
Let’s talk about coping with unmet expectations. There can be grief around having certain expectations on things both in and out of our grieving experience.
Because of that, I wanted to address unmet expectations and talk about some tools and mindset shifts that we can use to be realistic with our expectations.
And, how to cope with unmet expectations so you can process your loss(es) in a healthy way and mitigate any disappointment or hurt from those around you.
Episodes referenced:
Episode 6: 4 Tips on Where to Start Healing
Episode 9: Grief, Loss, and Strain on Relations...
Просмотров: 21

Видео

065. Coping with Unmet Expectations (Especially in Grief!)1:01:28065. Coping with Unmet Expectations (Especially in Grief!)
065. Coping with Unmet Expectations (Especially in Grief!)
Просмотров 416 часов назад
Source: www.podbean.com/eau/pb-sj5is-16818dd This topic has definitely come up on the podcast before, but I thought it was important to dig into this one a little more!Let’s talk about coping with unmet expectations. There can be grief around having certain expectations on things both in and out of our grieving experience.Because of that, I wanted to address unmet expectations and talk about so...
064. Navigating Grief, Healing, and Connection with Evidential Psychic Medium Abbie Kwong Pilon59:58064. Navigating Grief, Healing, and Connection with Evidential Psychic Medium Abbie Kwong Pilon
064. Navigating Grief, Healing, and Connection with Evidential Psychic Medium Abbie Kwong Pilon
Просмотров 2114 дней назад
Source: www.podbean.com/eau/pb-sew3v-1670c0d In this episode we welcome Abbie Kwong Pilon, Evidential Psychic Medium. Abbie shares her background with us as we chat about her gift as a medium, discuss her journey as a healer, and how Tai Chi and energy work contribute positively to our well-being and healing our grief.Our conversation dives into the nuances of mediumship, how spirits communicat...
064. Navigating Grief, Healing, and Connection with Evidential Psychic Medium Abbie Kwong Pilon58:16064. Navigating Grief, Healing, and Connection with Evidential Psychic Medium Abbie Kwong Pilon
064. Navigating Grief, Healing, and Connection with Evidential Psychic Medium Abbie Kwong Pilon
Просмотров 2214 дней назад
In this episode, we welcome Abbie Kwong Pilon, Evidential Psychic Medium. Abbie shares her background with us as we chat about her gift as a medium, discuss her journey as a healer, and how Tai Chi and energy work contribute positively to our well-being and healing our grief. Our conversation dives into the nuances of mediumship, how spirits communicate differently, and the importance of eviden...
063. Grieving and Growing: Reflecting on 4 Years Since My Dad’s Death1:01:49063. Grieving and Growing: Reflecting on 4 Years Since My Dad’s Death
063. Grieving and Growing: Reflecting on 4 Years Since My Dad’s Death
Просмотров 521 день назад
Source: www.podbean.com/eau/pb-i3kd2-16659da The angel day of my dad, Greg Jordan, is coming up on July 13th, so I’m reflecting on the last four years since his death.I wanted to have an open, vulnerable conversation and share some thoughts and feelings that I'm having around approaching this (unfortunate) milestone. I did this last year with my mom on her for your angel day as well, and I thin...
063. Grieving and Growing: Reflecting on 4 Years Since My Dad's Death1:01:49063. Grieving and Growing: Reflecting on 4 Years Since My Dad's Death
063. Grieving and Growing: Reflecting on 4 Years Since My Dad's Death
Просмотров 2721 день назад
The angel day of my dad, Greg Jordan, is coming up on July 13th, so I’m reflecting on the last four years since his death. I wanted to have an open, vulnerable conversation and share some thoughts and feelings that I'm having around approaching this (unfortunate) milestone. I did this last year with my mom on her for your angel day as well, and I think it's so important to take a moment to proc...
062. How to Cope with a Loss of Identity as we Grieve37:09062. How to Cope with a Loss of Identity as we Grieve
062. How to Cope with a Loss of Identity as we Grieve
Просмотров 13Месяц назад
Source: www.podbean.com/eau/pb-34njk-165c66f “Wife” “Mother” “Father” “Sibling” “Friend” “Cousin” “Boyfriend” “Girlfriend” “Partner” “Dog mom” or “dog dad” … the list goes on. How do you identify? What identity do you feel has changed since you’ve suffered your loss? Has it evolved? Do you still identify as whatever your “title” is? Perhaps not sure yet and trying to figure it out? Maybe figuri...
062. How to Cope with a Loss of Identity as we Grieve37:09062. How to Cope with a Loss of Identity as we Grieve
062. How to Cope with a Loss of Identity as we Grieve
Просмотров 43Месяц назад
“Wife” “Mother” “Father” “Sibling” “Friend” “Cousin” “Boyfriend” “Girlfriend” “Partner” “Dog mom” or “dog dad” … the list goes on. How do you identify? What identity do you feel has changed since you’ve suffered your loss? Has it evolved? Do you still identify as whatever your “title” is? Perhaps not sure yet and trying to figure it out? Maybe figuring out what this new shift in your reality ac...
061. Navigating & Healing Grief Through Ayurveda with Dr. Sweta Vikram1:08:11061. Navigating & Healing Grief Through Ayurveda with Dr. Sweta Vikram
061. Navigating & Healing Grief Through Ayurveda with Dr. Sweta Vikram
Просмотров 1Месяц назад
Dr. Sweta Vikram, PhD is a dedicated Doctor of Ayurveda, a globally renowned speaker, and an acclaimed author of 14 best-selling books. The goal of her work is to alleviate stress and elevate the overall quality of her clients' lives through Ayurveda-based health and wellness coaching. She specializes in addressing disordered sleep, anxiety, digestion, appetite, and mood. I was so excited to ta...
061. Navigating & Healing Grief Through Ayurveda with Dr. Sweta Vikram1:08:11061. Navigating & Healing Grief Through Ayurveda with Dr. Sweta Vikram
061. Navigating & Healing Grief Through Ayurveda with Dr. Sweta Vikram
Просмотров 2Месяц назад
Source: www.podbean.com/eau/pb-sujaw-165272a Dr. Sweta Vikram, PhD is a dedicated Doctor of Ayurveda, a globally renowned speaker, and an acclaimed author of 14 best-selling books.The goal of her work is to alleviate stress and elevate the overall quality of her clients' lives through Ayurveda-based health and wellness coaching. She specializes in addressing disordered sleep, anxiety, digestion...
060. Cumulative Grief: What It Is and How to Cope44:57060. Cumulative Grief: What It Is and How to Cope
060. Cumulative Grief: What It Is and How to Cope
Просмотров 1Месяц назад
Source: www.podbean.com/eau/pb-4b6dp-16483c2 Today we’re talking about a really important type of grief that I see often in the clients I coach and countless people on social media. I’ve experienced it myself big time and, simply put, I thought it warranted a conversation!We’re digging into cumulative grief. In this episode, we're going to chat about what this type of grief is and why it’s espe...
060. Cumulative Grief: What It Is and How to Cope44:57060. Cumulative Grief: What It Is and How to Cope
060. Cumulative Grief: What It Is and How to Cope
Просмотров 28Месяц назад
Today we’re talking about a really important type of grief that I see often in the clients I coach and countless people on social media. I’ve experienced it myself big time and, simply put, I thought it warranted a conversation! We’re digging into cumulative grief. In this episode, we're going to chat about what this type of grief is and why it’s especially difficult to cope with. If you’re exp...
059: Busting Common Grief Myths with Shea Wingate, Part 346:27059: Busting Common Grief Myths with Shea Wingate, Part 3
059: Busting Common Grief Myths with Shea Wingate, Part 3
Просмотров 5Месяц назад
Part three of our busting common grief myths is HERE! Once again we’re welcoming back with Shea Wingate, Licensed Therapist, Grief Coach, and a fellow griever just like me (and probably you!). In this final part 3, we’re chatting about the following myths: I need to be strong for my family - The first year is the hardest - All grief is the same We wanted to make these episodes as bite-sized for...
059. Busting Common Grief Myths with Shea Wingate, Part 346:27059. Busting Common Grief Myths with Shea Wingate, Part 3
059. Busting Common Grief Myths with Shea Wingate, Part 3
Просмотров 4Месяц назад
Source: www.podbean.com/eau/pb-5nwp2-163d93a Part three of our busting common grief myths is HERE!Once again we’re welcoming back with Shea Wingate, Licensed Therapist, Grief Coach, and a fellow griever just like me (and probably you!).In this final part 3, we’re chatting about the following myths: I need to be strong for my family The first year is the hardest All grief is the same We wanted t...
058. Raising Frequency and Vibrational Levels During Grief51:46058. Raising Frequency and Vibrational Levels During Grief
058. Raising Frequency and Vibrational Levels During Grief
Просмотров 15Месяц назад
Source: www.podbean.com/eau/pb-ze789-1633fc1 Let’s talk good vibrations and high frequencies! This mindset shift and being aware of what we're talking about in this episode can be pivotal as we cope with the day-to-day complexities of grief, life after loss, and life in general. Fun fact: this entire episode is based on one of my most popular blog posts! But I think this just goes to show how n...
058. Raising Frequency and Vibrational Levels During Grief51:46058. Raising Frequency and Vibrational Levels During Grief
058. Raising Frequency and Vibrational Levels During Grief
Просмотров 172 месяца назад
058. Raising Frequency and Vibrational Levels During Grief
057. Partner Loss, Mediumship, Signs & Symbols, and Reiki & Energy Healing with Alyse Dusseault1:03:47057. Partner Loss, Mediumship, Signs & Symbols, and Reiki & Energy Healing with Alyse Dusseault
057. Partner Loss, Mediumship, Signs & Symbols, and Reiki & Energy Healing with Alyse Dusseault
Просмотров 62 месяца назад
057. Partner Loss, Mediumship, Signs & Symbols, and Reiki & Energy Healing with Alyse Dusseault
057. Partner Loss, Mediumship, Signs & Symbols, and Reiki & Energy Healing with Alyse Dusseault1:03:47057. Partner Loss, Mediumship, Signs & Symbols, and Reiki & Energy Healing with Alyse Dusseault
057. Partner Loss, Mediumship, Signs & Symbols, and Reiki & Energy Healing with Alyse Dusseault
Просмотров 72 месяца назад
057. Partner Loss, Mediumship, Signs & Symbols, and Reiki & Energy Healing with Alyse Dusseault
056. How to Overcome Shock After a Loss40:44056. How to Overcome Shock After a Loss
056. How to Overcome Shock After a Loss
Просмотров 82 месяца назад
056. How to Overcome Shock After a Loss
056. How to Overcome Shock After a Loss40:44056. How to Overcome Shock After a Loss
056. How to Overcome Shock After a Loss
Просмотров 122 месяца назад
056. How to Overcome Shock After a Loss
055. Mother Loss and Healing Through Creative Outlets with Gaby Georges56:55055. Mother Loss and Healing Through Creative Outlets with Gaby Georges
055. Mother Loss and Healing Through Creative Outlets with Gaby Georges
Просмотров 32 месяца назад
055. Mother Loss and Healing Through Creative Outlets with Gaby Georges
055. Mother Loss and Healing Through Creative Outlets with Gaby Georges56:54055. Mother Loss and Healing Through Creative Outlets with Gaby Georges
055. Mother Loss and Healing Through Creative Outlets with Gaby Georges
Просмотров 102 месяца назад
055. Mother Loss and Healing Through Creative Outlets with Gaby Georges
054. 7 Reasons Why Alone Time is Important for Healing37:48054. 7 Reasons Why Alone Time is Important for Healing
054. 7 Reasons Why Alone Time is Important for Healing
Просмотров 122 месяца назад
054. 7 Reasons Why Alone Time is Important for Healing
054. 7 Reasons Why Alone Time is Important for Healing37:48054. 7 Reasons Why Alone Time is Important for Healing
054. 7 Reasons Why Alone Time is Important for Healing
Просмотров 212 месяца назад
054. 7 Reasons Why Alone Time is Important for Healing
053. Navigating the Lifelong Journey of Grief with Michele DeVille1:00:57053. Navigating the Lifelong Journey of Grief with Michele DeVille
053. Navigating the Lifelong Journey of Grief with Michele DeVille
Просмотров 23 месяца назад
053. Navigating the Lifelong Journey of Grief with Michele DeVille
053. Navigating the Lifelong Journey of Grief with Michele DeVille1:00:57053. Navigating the Lifelong Journey of Grief with Michele DeVille
053. Navigating the Lifelong Journey of Grief with Michele DeVille
Просмотров 143 месяца назад
053. Navigating the Lifelong Journey of Grief with Michele DeVille
052. How to Cope with Insensitive Comments in Grief52:53052. How to Cope with Insensitive Comments in Grief
052. How to Cope with Insensitive Comments in Grief
Просмотров 113 месяца назад
052. How to Cope with Insensitive Comments in Grief
How to Cope with Insensitive Comments in Grief52:53How to Cope with Insensitive Comments in Grief
How to Cope with Insensitive Comments in Grief
Просмотров 63 месяца назад
How to Cope with Insensitive Comments in Grief
051. Busting Common Grief Myths with Shea Wingate, Part 259:46051. Busting Common Grief Myths with Shea Wingate, Part 2
051. Busting Common Grief Myths with Shea Wingate, Part 2
Просмотров 53 месяца назад
051. Busting Common Grief Myths with Shea Wingate, Part 2
051. Busting Common Grief Myths with Shea Wingate, Part 259:46051. Busting Common Grief Myths with Shea Wingate, Part 2
051. Busting Common Grief Myths with Shea Wingate, Part 2
Просмотров 353 месяца назад
051. Busting Common Grief Myths with Shea Wingate, Part 2

Комментарии

  • @ashleyrigatoni702
    @ashleyrigatoni702 8 месяцев назад

    The ironic thing about grief is that, at the time when you have no appetite, eating nutritious foods, especially fresh fruits and vegetables, is crucial. At the time when you feel unable to sleep, getting proper rest is the best way to allow your body to heal itself from the pain and trauma of losing a loved one. Once I discovered this, I began including this advice in every sympathy card that I sent. When dealing with death, people need important information about how nourishing our bodies can make recovery from grief much quicker. Losing one's mother is such an awful experience. God bless you for speaking so lovingly about yours. I wish you peace. 🎉👩 🎉

  • @josejordan5013
    @josejordan5013 11 месяцев назад

    🤤 P R O M O S M