- Видео 579
- Просмотров 38 855
Core Principles Personal Training
США
Добавлен 29 сен 2015
Core Principles Personal Training is a results-based, provider of fitness training programs designed to coach busy professional look better, feel better and be in control of their health and fitness.
Training can take place at your corporate fitness center, at your home, or at the Core Principles facility located in downtown Stamford. We believe the body was made to move and we do not believe in a “one size fits all” approach, so we build personalized programs that get you to your goals.
Core Principles uses sound fitness programs implemented by accomplished and passionate fitness coaches to create, fun inspiring and empowering community. Our approach allows you to feel healthier, move better, get stronger, and be more confident in your everyday life.
Our approach to programming is customized using:
- Focus on Movement Quality
- Appropriate Cardiovascular Conditioning
- Appropriate Resistance Training
- Progressive Programming
Training can take place at your corporate fitness center, at your home, or at the Core Principles facility located in downtown Stamford. We believe the body was made to move and we do not believe in a “one size fits all” approach, so we build personalized programs that get you to your goals.
Core Principles uses sound fitness programs implemented by accomplished and passionate fitness coaches to create, fun inspiring and empowering community. Our approach allows you to feel healthier, move better, get stronger, and be more confident in your everyday life.
Our approach to programming is customized using:
- Focus on Movement Quality
- Appropriate Cardiovascular Conditioning
- Appropriate Resistance Training
- Progressive Programming
Видео
Supported Split Squat w/ weight in Back Leg
Просмотров 333 месяца назад
Supported Split Squat w/ weight in Back Leg
Staggered Stance Supported Reverse Grip Row
Просмотров 494 месяца назад
Staggered Stance Supported Reverse Grip Row
Cute
But why
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I don't think I've ever seen such a strict straight-bar barbell curl done before viewing this video. I can't imagine the weight you use on a regular basis!
Looks like a very good exercise for the core and functional strength, but I will wait for the gym to be empty to do those haha
Excellent instruction in this video! There are details about doing these exercises that I’d never heard before, and they really made a difference.
Does the blonde woman come with the wine 🍷
👏 ρяσмσѕм
Well done. I smashed that like button. Thanks for sharing
I'm having problems with the volume
Thanks for checking it out John. It seems good on our end.
@@coreprinciplespersonaltrai1231 Thanks
I love CORE PRINCIPLES. Haylin and Pat are the best. They take an invested interest in their clients and works with you at your level. They care and their approach is very comforting
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0:19 activedating.online
Super work!!
Many thanks!
I cant see this one! 😟
Looks good on this end! Give it another try.
Hey Man... Very Nice Video my friend 💪 Follow me and I'll follow you back... Please let me know 😉
Well done. Now do the carry while doing a bear crawl.