Видео 21
Просмотров 1 827

30-Minute HIIT Timer: 30s Work / 10s Rest - 45 Rounds (No BGM)

30:19

40-Minute Run-Walk-Run Timer: 1min Walk / 1min Run + Cool Down (No BGM)

40:16

16-Minute TABATA Timer: 20s Work / 10s Rest - 8 Rounds x 4 Cycles (No BGM)

16:19

20-Minute HIIT Timer: 30s Work / 10s Rest - 30 Rounds (No BGM)

20:19

8-Hour Pomodoro Timer: 25min Focus / 5min Break - 16 Cycles (No BGM)

8:00:18

30-Minute Run-Walk-Run Timer: 1min Walk / 1min Run + 2min Cool Down (No BGM)

30:16

8-Minute TABATA Timer: 20s Work / 10s Rest - 8 Rounds x 2 Cycles (No BGM)

⏱️ This 8-minute TABATA timer features 20 seconds of Work and 10 seconds of Rest, repeated for 8 rounds per cycle, with a total of 2 cycles. It's perfect for your TABATA and high-intensity interval training (HIIT) sessions.
🔇 The timer features countdown sound effects only, with no background music (No BGM) included, allowing you to pair it with your own music or workout playlist.
💬 If you have any specific time settings or workout formats you’d like to see, feel free to leave your requests in the comments!
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Видео

30-Minute HIIT Timer: 30s Work / 10s Rest - 45 Rounds (No BGM)

30:19

30-Minute HIIT Timer: 30s Work / 10s Rest - 45 Rounds (No BGM)

Просмотров 87День назад

⏱️ This timer features 30 seconds of Work and 10 seconds of Rest, repeated for a total of 45 rounds.Ideal for high-intensity interval training (HIIT), fat-burning workouts, cardio routines, or home fitness sessions. 🔇 Includes countdown sound effects only (No Background Music), so you can enjoy your favorite playlists, podcasts, or workout vibes while training. 💬 We’d love to hear from you! Got...

40-Minute Run-Walk-Run Timer: 1min Walk / 1min Run + Cool Down (No BGM)

40:16

40-Minute Run-Walk-Run Timer: 1min Walk / 1min Run + Cool Down (No BGM)

Просмотров 5414 дней назад

⏱️ This timer features 1-minute walking and 1-minute running intervals, repeated for 19 cycles, followed by a 2-minute cool-down walk. It's versatile and suitable for beginner runners building endurance, intermediate athletes aiming to improve their cardio fitness, or advanced runners looking for a light recovery workout. 🔥 The displayed calorie burn estimate is based on an average weight (65 k...

16-Minute TABATA Timer: 20s Work / 10s Rest - 8 Rounds x 4 Cycles (No BGM)

16:19

16-Minute TABATA Timer: 20s Work / 10s Rest - 8 Rounds x 4 Cycles (No BGM)

Просмотров 10421 день назад

⏱️ Boost your workout efficiency with this 16-minute TABATA timer! It features 20 seconds of Work and 10 seconds of Rest, repeated for 8 rounds per cycle, and a total of 4 cycles. This timer is perfect for TABATA training, high-intensity interval training (HIIT), or quick and effective cardio sessions. 🔇 The timer features countdown sound effects only, with no background music (No BGM) included...

20-Minute HIIT Timer: 30s Work / 10s Rest - 30 Rounds (No BGM)

20:19

20-Minute HIIT Timer: 30s Work / 10s Rest - 30 Rounds (No BGM)

Просмотров 159Месяц назад

⏱️ This timer features 30 seconds of Work and 10 seconds of Rest, repeated for a total of 30 rounds. Perfect for high-intensity interval training (HIIT), home workouts, fat-burning sessions, or quick cardio routines! 🔇 Includes countdown sound effects only (No Music), so you can pair it with your favorite tracks or podcasts for a fully personalized experience. 💬 We’d love to hear from you! Got ...

8-Hour Pomodoro Timer: 25min Focus / 5min Break - 16 Cycles (No BGM)

8:00:18

8-Hour Pomodoro Timer: 25min Focus / 5min Break - 16 Cycles (No BGM)

Просмотров 12Месяц назад

⏱️ This Pomodoro timer features 25 minutes of Focus and 5 minutes of Break, repeated for a total of 16 cycles, making up 8 hours in total. It's perfect for long work sessions, deep study, or any task requiring sustained focus. 🔔 A reminder sound will play 5 minutes before the end of each Focus session and 1 minute before the end of each Break session to help you stay on track. 🔇 No background m...

30-Minute Run-Walk-Run Timer: 1min Walk / 1min Run + 2min Cool Down (No BGM)

30:16

30-Minute Run-Walk-Run Timer: 1min Walk / 1min Run + 2min Cool Down (No BGM)

Просмотров 119Месяц назад

⏱️ This timer features 1-minute walking and 1-minute running intervals, repeated for 14 cycles, followed by a 2-minute cool-down walk. Perfect for beginner runners, fat-burning goals, or recovery and rehabilitation sessions. 🔥 The displayed calorie burn is based on an average weight (65 kg / 143 lbs) and may vary depending on individual factors. 🔇 This timer includes countdown sound effects onl...

10-Minute HIIT Timer: 30s Work / 10s Rest - 15 Rounds (No BGM)

10:19

10-Minute HIIT Timer: 30s Work / 10s Rest - 15 Rounds (No BGM)

Просмотров 354Месяц назад

⏱️ This timer features 30 seconds of Work and 10 seconds of Rest, repeated for a total of 15 rounds. It's ideal for high-intensity interval training (HIIT) sessions, helping you stay efficient and focused. 🔇 This timer includes countdown sound effects only (No BGM), allowing you to enjoy your favorite music or ambient sounds during your workout. 💬 Got specific time settings or workout formats y...

30-Minute HIIT Timer: 45s Work / 15s Rest - 30 Rounds (No BGM)

30:19

30-Minute HIIT Timer: 45s Work / 15s Rest - 30 Rounds (No BGM)

Просмотров 65Месяц назад

⏱️ This timer features 45 seconds of Work and 15 seconds of Rest, repeated for a total of 30 rounds. It's perfect for high-intensity interval training (HIIT) sessions aimed at boosting your endurance and burning calories. 🔇 The timer includes countdown sound effects only, with no background music (No BGM), allowing you to pair it with your favorite music or workout playlist for a personalized e...

6-Hour Pomodoro Timer: 25min Focus / 5min Break - 12 Cycles (No BGM)

6:00:18

6-Hour Pomodoro Timer: 25min Focus / 5min Break - 12 Cycles (No BGM)

Просмотров 202 месяца назад

20-Minute Run-Walk-Run Timer: 1min Walk / 1min Run + 2min Cool Down (No BGM)

20:19

20-Minute Run-Walk-Run Timer: 1min Walk / 1min Run + 2min Cool Down (No BGM)

Просмотров 642 месяца назад

⏱️ This timer features 1 minute of Walking and 1 minute of Running, repeated for a total of 9 cycles, followed by a 2-minute cool-down walk. It’s an ideal workout for beginner runners, those looking to burn fat efficiently, or anyone in recovery or rehabilitation. 🔥 The displayed calorie burn is based on an average weight (65 kg / 143 lbs) and may vary depending on individual factors. 🔇 This ti...

20-Minute TABATA Timer: 20s Work / 10s Rest - 8 Rounds x 5 Cycles (No BGM)

20:19

20-Minute TABATA Timer: 20s Work / 10s Rest - 8 Rounds x 5 Cycles (No BGM)

Просмотров 632 месяца назад

⏱️ This 20-minute TABATA timer features intervals of 20 seconds of work followed by 10 seconds of rest, repeated for 8 rounds in each cycle, with a total of 5 cycles. It’s ideal for TABATA and high-intensity interval training (HIIT) sessions. 🔇 The timer features countdown sound effects only, with no background music (No BGM) included, allowing you to use your own music or workout playlist for ...

15-Minute HIIT Timer: 45s Work / 15s Rest - 15 Rounds (No BGM)

15:19

15-Minute HIIT Timer: 45s Work / 15s Rest - 15 Rounds (No BGM)

Просмотров 2122 месяца назад

⏱️ This timer features 45 seconds of Work and 15 seconds of Rest, repeated for a total of 15 rounds. It's perfect for your high-intensity interval training sessions. 🔇 The timer features countdown sound effects only, with no background music (No BGM) included, allowing you to pair it with your own music or workout playlist. 💬 If you have any specific time settings or workout formats you'd like ...

4-Hour Pomodoro Timer: 25min Focus / 5min Break - 8 Cycles (No BGM)

4:00:18

4-Hour Pomodoro Timer: 25min Focus / 5min Break - 8 Cycles (No BGM)

Просмотров 243 месяца назад

⏱️ This Pomodoro timer features 25 minutes of Focus and 5 minutes of Break, repeated for a total of 8 cycles, making up 4 hours in total. It’s perfect for managing your work, study, or any focused task. 🔔 A reminder sound will play 5 minutes before the end of each Focus session and 1 minute before the end of each Break session to help you stay on track. 🔇 No background music is included, allowi...

45-Minute Run-Walk-Run Timer: 1min Walk / 5min Run + 3min Cool Down (No BGM)

45:19

45-Minute Run-Walk-Run Timer: 1min Walk / 5min Run + 3min Cool Down (No BGM)

Просмотров 283 месяца назад

⏱️ This timer features 1 minute of Walking and 5 minutes of Running, repeated for a total of 7 cycles, followed by a 3-minute cool-down walk. It's designed for intermediate to advanced runners looking to improve endurance and burn fat effectively. 🔥 The displayed calorie burn is based on an average weight (65 kg / 143 lbs) and may vary depending on individual factors. 🔇 The timer features count...