- Видео 48
- Просмотров 5 652
Healing Heart Meditation
Добавлен 10 июн 2024
Healing Heart Meditation offers guided visualizations for profound self-improvement and personal growth. Founded by Bernie Gordon, an internationally accredited life coach and hypnotherapist, HHM explores the power of the subconscious mind, which governs much of our behavior, emotions, and physical responses. By tapping into this reservoir through great meditation and hypnotherapy, HHM aims to facilitate deep transformation and spiritual awakening in its viewers. This practice encourages mindfulness, tranquility, and the use of an inner guidance system for stress-management and mental health, promoting motivation and personal growth through the soothing embrace of nature and the subconscious mind. Visualization meditation evokes positive emotion, promotes relaxation, reduces stress, and fosters a mind-body connection. Benefits include: Enhanced creativity and problem-solving, confidence and self-image, emotional wellbeing, focus and goal achievement; and Reduced stress and anxiety.
MAYA ANGELOU: The wisdom of remaining silent
#mentalhealth #guidedmeditation #naturesounds
Crafting silent power and having the wisdom to remain silent. Inspired by the writer Maya Angelou, we take the journey to discover our own silent wisdom
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@TheHealingHeartChannel : Passionate about holistic mental health and the powerful role the subconscious plays in the healing process, we aim to facilitate a safe space for viewers to enjoy a calming, healing meditation in the comfort of their own home. Feel free to comment any requests or sounds you would like to hear in future videos
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Who we are:
Welcome to Healing Heart Meditation, a mindfulness, guided mediation channel dedicated to facilitating a safe space for healing emotional stress...
Crafting silent power and having the wisdom to remain silent. Inspired by the writer Maya Angelou, we take the journey to discover our own silent wisdom
...
@TheHealingHeartChannel : Passionate about holistic mental health and the powerful role the subconscious plays in the healing process, we aim to facilitate a safe space for viewers to enjoy a calming, healing meditation in the comfort of their own home. Feel free to comment any requests or sounds you would like to hear in future videos
...
Who we are:
Welcome to Healing Heart Meditation, a mindfulness, guided mediation channel dedicated to facilitating a safe space for healing emotional stress...
Просмотров: 43
Видео
SINGING BOWL MEDITATION: Relaxation optimized for the Crown Chakra
Просмотров 1814 часов назад
#energyhealing #guidedmeditation #selfimprovement In our busy lives, it's easy to feel disconnected from ourselves and the world around us. Stress, anxiety, and emotional imbalances can leave us feeling drained and out of sync. Chakra meditation offers a powerful tool to restore balance and harmony within our energy centers, promoting physical, emotional, and spiritual well-being. With this min...
Inner Child healing meditation
Просмотров 7621 час назад
#mentalhealth #guidedmeditation #naturesounds This meditation is designed to help you connect with and nurture your inner child, This is a space to let go of past hurts and find peace, safety, and love within yourself. By taking a few moments for yourself, you'll start to heal old wounds, build your resilience, and discover your own strength and compassion. Let's take this journey together, and...
MEDITATION: Embrace healthier choices and habits
Просмотров 40День назад
#mentalhealth #guidedmeditation #naturesounds Self-control can be tough, especially when it comes to maintaining routines, eating healthily, or exercising consistently. This meditation is designed to boost your self-control by helping you to deeply connect with your inner strength and resources for overcoming these specific challenges. Join me in this journey of self-discovery and empowerment, ...
SINGING BOWL MEDITATION: Relaxation optimized for the Third Eye Chakra
Просмотров 13День назад
#energyhealing #guidedmeditation #selfimprovement In our busy lives, it's easy to feel disconnected from ourselves and the world around us. Stress, anxiety, and emotional imbalances can leave us feeling drained and out of sync. Chakra meditation offers a powerful tool to restore balance and harmony within our energy centers, promoting physical, emotional, and spiritual well-being. With this min...
STORY MEDITATION: Transforming negativity into strength and hope
Просмотров 3614 дней назад
#guidedmeditation #nomusic #selfimprovement "Welcome to our 'Healing Through Stories' meditation series. This unique collection of guided journeys incorporates the timeless wisdom of therapeutic folk tales to facilitate deep, transformative healing. In each session, we'll embark on a dual adventure - one of relaxation and mindfulness, and another through the rich landscapes of story. These care...
MEDITATION: Becoming a confident athlete
Просмотров 2414 дней назад
Exercise Induced Anxiety Meditation #selfimprovement #guidedmeditation This transformative meditation session is designed to gently dissolve exercise-induced anxiety, allowing you to tap into your inner strength and resilience. Throughout our session, you may find yourself naturally releasing doubts about your capabilities, letting go of unhelpful comparisons, and developing a deep trust in you...
SINGING BOWL MEDITATION: Relaxation optimized for the Throat Chakra
Просмотров 6114 дней назад
#energyhealing #guidedmeditation #selfimprovement In our busy lives, it's easy to feel disconnected from ourselves and the world around us. Stress, anxiety, and emotional imbalances can leave us feeling drained and out of sync. Chakra meditation offers a powerful tool to restore balance and harmony within our energy centers, promoting physical, emotional, and spiritual well-being. With this min...
Embracing Loving Kindness Meditation
Просмотров 18321 день назад
#guidedmeditation #nomusic #selfimprovement This loving kindness meditation practice, also known as Metta meditation, is designed to cultivate feelings of love, compassion, and goodwill towards yourself and others. Loving kindness is an inexhaustible resource the more you give, the more you have to give. And the more love and kindness you give to others, the more you will experience in your own...
MEDITATION: Becoming proactive
Просмотров 4721 день назад
#guidedmeditation #mindfulhealing #selfimprovement Often, procrastination is a result of fear or uncertainty. It may stem from a fear of failure, a fear of success, or a lack of clarity about your goals. This meditation is designed to help you release these fears and embrace a new mindset so that you can take action, and move forward with confidence and determination. @TheHealingHeartChannel : ...
SINGING BOWL MEDITATION: Relaxation optimized for the Heart Chakra
Просмотров 2021 день назад
#energyhealing #guidedmeditation #selfimprovement In our busy lives, it's easy to feel disconnected from ourselves and the world around us. Stress, anxiety, and emotional imbalances can leave us feeling drained and out of sync. Chakra meditation offers a powerful tool to restore balance and harmony within our energy centers, promoting physical, emotional, and spiritual well-being. With this min...
MEDITATION: Turning chaos into order
Просмотров 4628 дней назад
#selfimprovement #studymotivation #nomusicmeditation Whether you have trouble with procrastination, staying focused on your work, or believing in your ability to succeed, this hypnosis session will give you the mental tools and emotional fuel you need to unlock your full potential and developing a powerful, lasting motivation for learning and personal growth. .. If our lives are disorganized th...
STUDY MOTIVATION: Meditation for reaching your academic goals
Просмотров 25Месяц назад
#selfimprovement #studymotivation #nomusicmeditation This mindful meditation is designed to help students struggling with motivation for studying. If you lack direction or find it challenging to stay focused, maintain enthusiasm, or follow through on your academic commitments, this meditation can help you develop the mindset and habits needed for success. Whether you have trouble with procrasti...
SINGING BOWL MEDITATION: Relaxation optimized for the Solar Plexus Chakra
Просмотров 64Месяц назад
#energyhealing #guidedmeditation #selfimprovement In our busy lives, it's easy to feel disconnected from ourselves and the world around us. Stress, anxiety, and emotional imbalances can leave us feeling drained and out of sync. Chakra meditation offers a powerful tool to restore balance and harmony within our energy centers, promoting physical, emotional, and spiritual well-being. With this min...
ORIGAMI MEDITATION: For atonement and reconnection to core values
Просмотров 72Месяц назад
#forgiveness #selfimprovement #healing This meditation includes the soothing nature sounds of crickets and special ambient frequency of 432Hz. Being human we have all from time to time spoken words or committed deeds that have not sat well with us, and which we regret. This origami meditation for atonement and reconnection to higher self, is designed for individuals who feel they have strayed f...
BRAIN FOG: Meditation for improving memory and recall
Просмотров 45Месяц назад
BRAIN FOG: Meditation for improving memory and recall
CREATIVITY MEDITATION: Solving problems creatively (re-upload)
Просмотров 34Месяц назад
CREATIVITY MEDITATION: Solving problems creatively (re-upload)
SINGING BOWL MEDITATION: Relaxation optimized for the Sacral Chakra
Просмотров 29Месяц назад
SINGING BOWL MEDITATION: Relaxation optimized for the Sacral Chakra
MEDITATION: The alchemy of creating joy
Просмотров 46Месяц назад
MEDITATION: The alchemy of creating joy
SINGING BOWL MEDITATION: Relaxation optimised for the Root Chakra
Просмотров 25Месяц назад
SINGING BOWL MEDITATION: Relaxation optimised for the Root Chakra
EMBRACING CHALLENGES: Meditation for work related stress and anxiety
Просмотров 41Месяц назад
EMBRACING CHALLENGES: Meditation for work related stress and anxiety
STAIRCASE MEDITATION: With the healing frequency of a purring cat
Просмотров 59Месяц назад
STAIRCASE MEDITATION: With the healing frequency of a purring cat
WALKING MEDITATION: Connecting with nature through peace and presence
Просмотров 81Месяц назад
WALKING MEDITATION: Connecting with nature through peace and presence
RELIABLE DECISION MAKING: Meditation for intuitive clarity and honouring core values.
Просмотров 85Месяц назад
RELIABLE DECISION MAKING: Meditation for intuitive clarity and honouring core values.
HEALING SELF ESTEEM: Meditation for resilience in dealing with bullies
Просмотров 412 месяца назад
HEALING SELF ESTEEM: Meditation for resilience in dealing with bullies
EVENING TRANSITION: Guided meditation for calm after work
Просмотров 142 месяца назад
EVENING TRANSITION: Guided meditation for calm after work
RELEASING EXERCISE DREAD: Meditation for finding joy in movement
Просмотров 292 месяца назад
RELEASING EXERCISE DREAD: Meditation for finding joy in movement
POSTPARTUM STRESS RELIEF: A relaxing motherhood meditation
Просмотров 232 месяца назад
POSTPARTUM STRESS RELIEF: A relaxing motherhood meditation
MORNING MEDITATION: Starting the day with gratitude (432Hz)
Просмотров 372 месяца назад
MORNING MEDITATION: Starting the day with gratitude (432Hz)
SELF ASSURANCE MEDITATION: Self improvement in social settings
Просмотров 342 месяца назад
SELF ASSURANCE MEDITATION: Self improvement in social settings
I love your content.❤
. After analyzing your channel I found that there are several problems which are mentioned below Your video views are shallow. The video title is not SEO-friendly. Videos and thumbnails are not off-page. Interesting SEO details and no hashtags There are no keywords to rank the video for No high-volume rank tag and SEO score low A relevant title needs to be used for the video. Subscribes Button, I Card, End Screen, Subtitle not added. If you update these, your video will go viral, and views subscribers will increase. Are you interested in updating your channel? I can give you a free audit report on your channel problems if you want. please answer
I don't think they do for that all. I think they just like helping people
Hello sir I noticed on your channel that your channel has low views Your channel has some SEO problems if you fix the problems then your channel will grow day by day And can we discuss with you to optimize your RUclips channel
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You are making amazing video content
Thank you so much for the lovely feedback 💖. Your encouragement is lovely to receive. Please tell your friends about us!
@@TheHealingHeartChannel ok thank you dear
🙏🏼
@@TheHealingHeartChannel Your video-making is very good. Your content ideas are perfect. But the SEO score is very low . If you permit me I will share some information to increase your channel. Then you get lots of subscriptions and views, waiting for your valuable response best regards. Thank you.
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Here from the office meditation
Thank you for following the trail, and also for for your tolerance ❤️❤️❤️
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NOTICE: Please excuse the error in visuals during today's meditation. Part of the image for the 'Wise Decision Making' video had slipped in here a few times ( eg at 12:20 ). If you like the picture, you can find the full video on the Healing Heart Meditation channel. ❤ If you didn't like the picture, please close your eyes and pretend it never happened.😅 Depending on how distracting it is, we will either leave it up for viewing, or take it down and re-upload at a later stage ( let us know what your opinion is)🎉 Welcome to the Meditation for Office Overwhelm, work stress and anxietyFind a quiet spot, close your eyes, and relax to the gentle imagery and nature sounds of nature.
For you @leahkate8143 as per your request. Best wishes, Bernie
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This one is my new favourite!
What if we failed at everything?
Hi @@mountains7694 . Please email me privately at healingheartmeditation@gmail.com and give me as many details as you feel comfortable sharing. I will write a special meditation for you and others like you. It will be generic like the others but you will know it is for you. Best wishes, Bernie
@@TheHealingHeartChannelthat’s so nice of you
Please feel free to make requests for specific meditations.
Lovely to hear that beautiful voice and your work is always appreciated .☮️
Thanks so much for your encouragement @vancylee899. So happy you are enjoying the meditations. Best wishes, Bernie
Beautiful thank you
Our pleasure, @ronelllemmer7408!
I like the idea of this meditation, and the quality seems good but unfortunately it has mid-roll ads.😣 That breaks me from my restfulness. So this will not be a save/rewatch from me.
Hi @deviantpixy. Thank you for getting in touch with us. Yes it is really jarring to be disturbed by an ad while meditating. We are a brand new channel, and unfortunately until we become monetised on RUclips we don’t have control over ad placements. Once we become monetised we will definitely make sure this cannot happen in the middle of our videos. We are working hard to grow the channel by posting regular high quality videos. People who enjoy our content can assist us by helping us to meet RUclips’s criteria for monetisation by listening to our content so we can grow our watch hours, and also by subscribing and hitting the notification bell. As soon as we become monetised we will make sure no one gets disturbed mid-meditation. Best wishes, Bernie
🐕🐾Ft breathing noises from * the Healing Heart Hound, Rocky the Vizsla* - Check out our latest community post to see his adorable face.🐾🐶 This walking meditation for inner peace and calm offers a simple way to release stress and anxiety by bringing mindful awareness to the physical sensations of walking and the present moment. Whether done indoors or out in nature, you can transform an everyday activity into a nourishing opportunity to quiet the mind, cultivate inner peace and restore balance, with each step taking you towards greater harmony and wellbeing.
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Thank you for watching! Feel free to comment your experience below and tell us what you liked, what you didn't like and what you would like to see next? We would love to hear from you! Kind regards, Healing Heart Team ❤
This was amazing. LOVE the imagery invoked, and Bernie, the pacing and your voice is perfect. I absolutely love this mediation. Liked, saved and shared! This channel is my meditation go-to!!! THANK YOU!❤❤❤
Brilliant! Glad we could please! Thanks so much for your support and encouragement, LeahKate.
This helped me so much with self compassion as well! Thank you!
Really like your voice and cadence ❤. I’ve tried at least two dozen focus/motivation meditations but the “vocal fry” is unbearable. This was lovely and helpful! New subscriber and greetings from 🇨🇦, thank you!!!!
Hi LeahKate from Canada! Thanks so much for your encouragement. Really appreciated. We’re a new channel, but we’ll be posting twice weekly. If you have any other meditation topics you’d like us to cover, please let us know! Best wishes, Bernie
@@TheHealingHeartChannel I am here for everything you are posting! I would love love love to see more about boosting one’s own energy, setting gentle boundaries, and lastly something for starting and ending the workday. I work from home at a lot and I struggle to find a nice meditation for heading into “positive work energy” and closing that energy off at the end of the day. I work in social services and want to give positive energy to all I serve and work with, closing that energy off so I can enjoy my off time is even harder. I end up perseverating on the day and am completely energetically tapped out for the evening. No pressure for any of that as I am getting a lot from what is now posted. I will absolutely be sharing these with family, friends and colleagues. Many many thanks indeed!! ❤️❤️❤️
@@leahkate8143 Thanks LeahKate for the orientation. I can certainly work on these. We have a video coming up which is an evening meditation, but it is more to take you into bedtime than into you-time, so I will definitely add that transition for a video very soon, it's a lovely idea. There is also a morning video lined up which may help with taking you into your day. But I have added energy boosting, and gentle boundaries to the to-do list as well. Thanks again for your support! I think your clients are lucky to have someone as dedicated as you serving them.
I absolutely love this one! Been preparing for a trail running race and this has helped me emotionally gear up.
Great news! Glad we could help!
Ended up smashing the race yesterday🎉 Thank you for making these amazing meditations
@@Walkinthesand That is brilliant! Well done! So glad to be part of your journey.
So wholesome! Can’t wait for more!
You are so welcome MJC.
So happy there is another video up!!💓🌟
Thanks so much for your support!
This is so beautiful, thank you
This is a really great video! The voice is really soothing and calming and I feel like it's helping me work through things. Really grateful for this meditation 🙏