- Видео 70
- Просмотров 4 285
THE FEEL GOOD CHANNEL by Irene
Бельгия
Добавлен 29 окт 2011
Hey everyone, welcome to the feel good channel, a place where I post videos about general well being - both physical and mental.
My name is Irene, a married mother of two lovely children and I struggle with anxiety. I have gone through changes and I want to share things that I do to make myself feel good and strong on the inside and out. It is important to stay happy, positive and motivated, and I believe this is something that we can do for ourselves, if we have the right support. So I want to share my life in exercise, food, drink,travel and clothes - and hopefully you'll get as much out of it as I do. I hope you'll join me, and give me feedback as we go along.
My name is Irene, a married mother of two lovely children and I struggle with anxiety. I have gone through changes and I want to share things that I do to make myself feel good and strong on the inside and out. It is important to stay happy, positive and motivated, and I believe this is something that we can do for ourselves, if we have the right support. So I want to share my life in exercise, food, drink,travel and clothes - and hopefully you'll get as much out of it as I do. I hope you'll join me, and give me feedback as we go along.
Outfit inspiration leather edition fall- SKIRTS /thrift haul #feelgoodchannel #OURPLANET #thrifting
I truly love second hand clothes and there is nothing to be ashamed about it,for me it something that generally makes me feel good but most importantly it is great for OUR PLANET. I am strong on things that we can do help our planet like eating organic food, less to no meat, flying less and if needed for shorter hauls.
Buying second hand helps in reduction of carbon emission, saves natural resources, reduces waste, decreases our water footprint, leather is great quality but at the cost of our environment, we talking about deforestation bio diversity loss and gas emission, extreme energy and water intensive to produce with chemicals and tanning process, buying second hand is keeping what is...
Buying second hand helps in reduction of carbon emission, saves natural resources, reduces waste, decreases our water footprint, leather is great quality but at the cost of our environment, we talking about deforestation bio diversity loss and gas emission, extreme energy and water intensive to produce with chemicals and tanning process, buying second hand is keeping what is...
Просмотров: 160
Видео
Outfit inspiration leather edition fall-TROUSERS/thrift haul #feelgoodchannel #OURPLANET #thrifting
Просмотров 1512 года назад
I truly love second hand clothes and there is nothing to be ashamed about it,for me it something that generally makes me feel good but most importantly it is great for OUR PLANET. I am strong on things that we can do help our planet like eating organic food, less to no meat, flying less and if needed for shorter hauls. Buying second hand helps in reduction of carbon emission, saves natural reso...
SOLO TRAVEL/ why, how and benefits #FEELGOODCHANNEL
Просмотров 912 года назад
In this video i share with you why i do solo travel and how it benefits me, also how to prepare for it. Solo travel has really helped me deal with anxiety in a very interesting way and makes me feel good. ITS THAT SIMPLE
October Friday /10mins cardio/10 mins dumb-bells -20 minutes FULL BODY- NO REST
Просмотров 542 года назад
NEW MONTH full body sweat Feeling good is important to us and and that's why i have come up with a total body cardio workout that will leave you feeling good and energized,i do these workout to get motivated and uplift myself. These exercise can be tough and will get your heart beating really hard so careful, you can do modified versions and fee free to pause at anytime. Please pay attention an...
October Thursday /10mins cardio/10 mins dumb-bells -20 minutes FULL BODY- NO REST
Просмотров 332 года назад
NEW MONTH full body sweat Feeling good is important to us and and that's why i have come up with a total body cardio workout that will leave you feeling good and energized,i do these workout to get motivated and uplift myself. These exercise can be tough and will get your heart beating really hard so careful, you can do modified versions and fee free to pause at anytime. Please pay attention an...
October Tuesday /10mins cardio/10 mins dumb-bells -20 minutes FULL BODY- NO REST
Просмотров 302 года назад
NEW MONTH full body sweat Feeling good is important to us and and that's why i have come up with a total body cardio workout that will leave you feeling good and energized,i do these workout to get motivated and uplift myself. These exercise can be tough and will get your heart beating really hard so careful, you can do modified versions and fee free to pause at anytime. Please pay attention an...
October Wednesday /10mins cardio/10 mins dumb-bells -20 minutes FULL BODY- NO REST
Просмотров 252 года назад
NEW MONTH full body sweat Feeling good is important to us and and that's why i have come up with a total body cardio workout that will leave you feeling good and energized,i do these workout to get motivated and uplift myself. These exercise can be tough and will get your heart beating really hard so careful, you can do modified versions and fee free to pause at anytime. Please pay attention an...
October Monday /10mins cardio/10 mins dumb-bells -20 minutes FULL BODY- NO REST
Просмотров 252 года назад
NEW MONTH full body sweat Feeling good is important to us and and that's why i have come up with a total body cardio workout that will leave you feeling good and energized,i do these workout to get motivated and uplift myself. These exercise can be tough and will get your heart beating really hard so careful, you can do modified versions and fee free to pause at anytime. Please pay attention an...
September Wednesday /5 exercises, 15 minutes dumb-bells - NO REST
Просмотров 333 года назад
NEW MONTH full body sweat Feeling good is important to us and and that's why i have come up with a total body cardio workout that will leave you feeling good and energized,i do these workout to get motivated and uplift myself. These exercise can be tough and will get your heart beating really hard so careful, you can do modified versions and fee free to pause at anytime. Please pay attention an...
September Tuesday /5 exercises, 15 minutes dumb-bells - NO REST
Просмотров 243 года назад
NEW MONTH full body sweat Feeling good is important to us and and that's why i have come up with a total body cardio workout that will leave you feeling good and energized,i do these workout to get motivated and uplift myself. These exercise can be tough and will get your heart beating really hard so careful, you can do modified versions and fee free to pause at anytime. Please pay attention an...
September Monday /5 exercises, 15 minutes dumb-bells - NO REST
Просмотров 303 года назад
NEW MONTH full body sweat Feeling good is important to us and and that's why i have come up with a total body cardio workout that will leave you feeling good and energized,i do these workout to get motivated and uplift myself. These exercise can be tough and will get your heart beating really hard so careful, you can do modified versions and fee free to pause at anytime. Please pay attention an...
September Friday /5 exercises, 15 minutes dumb-bells - NO REST
Просмотров 183 года назад
NEW MONTH full body sweat Feeling good is important to us and and that's why i have come up with a total body cardio workout that will leave you feeling good and energized,i do these workout to get motivated and uplift myself. These exercise can be tough and will get your heart beating really hard so careful, you can do modified versions and fee free to pause at anytime. Please pay attention an...
September Thursday /5 exercises, 15 minutes dumb-bells - NO REST
Просмотров 343 года назад
NEW MONTH full body sweat Feeling good is important to us and and that's why i have come up with a total body cardio workout that will leave you feeling good and energized,i do these workout to get motivated and uplift myself. These exercise can be tough and will get your heart beating really hard so careful, you can do modified versions and fee free to pause at anytime. Please pay attention an...
AUGUST Friday /5 exercises, 15 minutes-NO REST
Просмотров 253 года назад
SUMMER WORKOUT, NEW MONTH full body sweat Feeling good is important to us and and that's why i have come up with a total body cardio workout that will leave you feeling good and energized,i do these workout to get motivated and uplift myself. These exercise can be tough and will get your heart beating really hard so careful, you can do modified versions and fee free to pause at anytime. Please ...
AUGUST Tuesday /5 exercises, 15 minutes - NO REST
Просмотров 143 года назад
SUMMER WORKOUT, NEW MONTH full body sweat Feeling good is important to us and and that's why i have come up with a total body cardio workout that will leave you feeling good and energized,i do these workout to get motivated and uplift myself. These exercise can be tough and will get your heart beating really hard so careful, you can do modified versions and fee free to pause at anytime. Please ...
AUGUST Thursday /5 exercises, 15 minutes-NO REST
Просмотров 203 года назад
AUGUST Thursday /5 exercises, 15 minutes-NO REST
AUGUST Monday /5 exercises, 15 minutes-NO REST
Просмотров 153 года назад
AUGUST Monday /5 exercises, 15 minutes-NO REST
AUGUST Wednesday /5 exercises, 15 minutes-NO REST
Просмотров 133 года назад
AUGUST Wednesday /5 exercises, 15 minutes-NO REST
JULY Wednesday rope circuit workout, full body hiit #FEELGOODCHANNEL
Просмотров 263 года назад
JULY Wednesday rope circuit workout, full body hiit #FEELGOODCHANNEL
JULY Tuesday rope circuit workout, full body hiit #FEELGOODCHANNEL
Просмотров 313 года назад
JULY Tuesday rope circuit workout, full body hiit #FEELGOODCHANNEL
JULY monday workout, 20 mins work/ 2 mins rope skipping- 30 secs rest/8 rounds #FEELGOODCHANNEL
Просмотров 173 года назад
JULY monday workout, 20 mins work/ 2 mins rope skipping- 30 secs rest/8 rounds #FEELGOODCHANNEL
JULY Friday rope circuit workout, full body hiit #FEELGOODCHANNEL
Просмотров 153 года назад
JULY Friday rope circuit workout, full body hiit #FEELGOODCHANNEL
JULY Thursday rope circuit workout, full body hiit #FEELGOODCHANNEL
Просмотров 263 года назад
JULY Thursday rope circuit workout, full body hiit #FEELGOODCHANNEL
Monday workout FULL BODY HIIT- 20mins workout/ 40 secs work /20secs rest #thefeelgoodchannel
Просмотров 433 года назад
Monday workout FULL BODY HIIT- 20mins workout/ 40 secs work /20secs rest #thefeelgoodchannel
Friday workout FULL BODY HIIT- 20mins workout/ 40 secs work /20secs rest #thefeelgoodchannel
Просмотров 373 года назад
Friday workout FULL BODY HIIT- 20mins workout/ 40 secs work /20secs rest #thefeelgoodchannel
Thursday workout FULL BODY HIIT - 20mins workout/ 40 secs work /20secs rest #thefeelgoodchannel
Просмотров 313 года назад
Thursday workout FULL BODY HIIT - 20mins workout/ 40 secs work /20secs rest #thefeelgoodchannel
Wednesday workout FULL BODY HIIT- 20mins workout/ 40 secs work /20secs rest #thefeelgoodchannel
Просмотров 403 года назад
Wednesday workout FULL BODY HIIT- 20mins workout/ 40 secs work /20secs rest #thefeelgoodchannel
Tuesday workout FULL BODY HIIT- 20mins workout/ 40 secs work /20secs rest #thefeelgoodchannel
Просмотров 323 года назад
Tuesday workout FULL BODY HIIT- 20mins workout/ 40 secs work /20secs rest #thefeelgoodchannel
May -Friday full body dance workout/ Blinding lights by the weekend/ #feelgoodchannel
Просмотров 293 года назад
May -Friday full body dance workout/ Blinding lights by the weekend/ #feelgoodchannel
MAY -Thursday workout FULL BODY HIIT- 20mins workout/50sec work,10secs rest #thefeelgoodchannel
Просмотров 233 года назад
MAY -Thursday workout FULL BODY HIIT- 20mins workout/50sec work,10secs rest #thefeelgoodchannel
My face is like this currently ... Full darkspots pimples all over itchy bleeding and pus..... Its been nearly 6years.... Still cant find a cure 😭.... 😑
I'm so sorry to hear, I will put up a video of what I did literally step by step next week, maybe it will help
So so good. Your closet is a treasure trove
Thx for sharing these great ideas of leather.love love all ur skirts. ❤
Thanks babes♥️♥️♥️
I commented before I saw the green/mustardish look. LOVE IT
I usually feel a certain type of way in leather btu this gave me some inspiration. I love all the pants on you. The black being my fav.
Great Advice! I want to see more trips in vlog style:)
I really like yr exercises so nyc
Good enjoy them
So that's the easy day is it?
start the week as I mean to go on!
yessss sis
U love your energy
Thanks,. Gat keep pushing
This is very intense
This is what am doing today,god help my legs hehe
I trust in your strength. Go girl
I’m really glad I’ve found you. I subscribe first. .
Thanks Irene. Backward burby a bit too challenging for us! Will have to practice that one ..
By the end of the month you will be Pro's. 👍👏
Sorry Irene.. I remeber that vividly well. Am glad you pulled through.
Yes I did indeed
We did our first work out with you this morning .... unfit we are! Thank you mukwano
Muiito massa esse video! Continue postando os videos! Te desejo muita sorte com o teu canal! Obs.: Não quero lhe incomodar, porem se houver um tempo para ir em meu canal e dar seu feedback, agradeço pra caramba! Um abraço e até mais! 🙏🏼
Thank you so much and good work on your page... much support
Love the workout hope you make a self defense based kickboxing workout teach where to punch and kick on the body. Keep up the great work.
tough today but loved it
This was so fun!
thank you, enjoy
Your second coat is my favourite,I have a similar one,dress both up and down and looks great,your stories always cracking me up.
Out here binge watching your channel, you always get great buys at great prices.
This is my absolute fav being my main target areas are arms and tummy,love it,those planks I just can't exceed 35 secs damn
Your assistant is so cute,when she asked if you are okay,aawww😍,this was a good one.
Your energy from beginning to the end I out of here,wow,love it.
We ain't twerking today 🤣🤣 that was good,gonna work out to it next week.
You do look amazing .....for that grey coat, feel free to go back and pay the 30 euros :)
Enjoyed the dances .the music is Nice
Go gal, joining soon.❤
The planks and push ups really give me a run for the water🥵🥵
Nice jackets
Cheap and cheerful..haha
Thanks
Totally enjoyed the planks 🤸♀️
Your welcome to the channel.. I absolutely love planking.
Love it- made me smile on a Monday-so cute how you nod your head in time- i tried to copy but was too much
The power of music hahah
I got your link from Benita. Am now your new fan
Welcome welcome.. I'm a fan of yours now
Lol, queen of cheap ... you make “cheap” look bloody amazing! That €200 is worth it and more.
Omg..and I have only worn it once
I like the way you mixed it up there in the final round...just to keep us on our toes... Keep it up!
Oh yes wait for march😁
Tired just watching you! 🤣 I came via your message to BCT great idea
Hahahahah. January is meant to be a challenge, gosh I couldn't keep up but actually the more you do it through the week the some what easier it gets. Also fun ones coming for February.
Excellent imitative! I can only follow if i play it in slow motion, but you are AWESOME!!! Shared with my colleagues and friends! :D
You have cracked me so much. "In slow motion " it's hard January, it's a real challenge but do it at your own pace and take as many breaks as possible, as you see in the videos I'm struggling my self.haha
the hardest one yet- exhausted...
its hard really, you are a star, u smashed it
Yes Thursday - i like you! - (but maybe not your jump thrusts)
Thanks for that workout. Me and my boys are tuned in with you👏👏
Oh dear Wednesday- I like you when you are over
this is great- hard but i just about managed it- now i feel proud haha
It was tough- but thanks Irene
We gat this
Loved the video! Think my favourite outfit is rebel royal... but i'd say i'm more of a holiday fizz!
Big hug for you .... 💕
I remember that scary time with Arwen. I am very scared to death too till now. I understand your anxiety. I pray and hope that it gets better hun.
How I understand you sis,how I understand you,may God help us do better,thanks for sharing and am sure we ain't alone 😊
Oh I do love Wednesdays!
This is literally giving me BIG TIME!