mindful mermel
mindful mermel
  • Видео 12
  • Просмотров 6 253
The groundbreaking mindset that activates TRUE human potential
Feeling worn out from life's endless battles? Then it's time to cultivate the Pombal mindset to reinvent yourself and rebrand your life. The growth mindset that will empower you to rise above any setback.
In this video, I share my most favorite historical comebacks: the rebuild of Lisbon after the 1755 earthquake, tsunami, and firestorm. Inspired by this event, embodying the Pombal mindset is teaching me how to rise from the ashes.
"Bury the dead and heal the living." - Sebastião José de Carvalho e Melo, (aka Pombal)
Enjoy :)
Chapters:
0:00 intro
1:04 how Lisbon reinvented itself (after being destroyed)
2:31 rising from the ashes: the Pombal mindset
4:18 what to do when you're at rock bottom
6...
Просмотров: 109

Видео

How reality shifts when we trust our gut
Просмотров 924Месяц назад
Having a difficult time flowing with life’s current? If so, now’s your chance to drop all the drama in life and give your inner voice your FULL UNDIVIDED attention. In this video, I expand on a powerful inner compass that helps me shift reality. Inspired by the book, ‘Reality Transurfing', this way of being has taught me how to truly flow with life and experience miracles along the way. Enjoy :...
How I'm finally escaping the people-pleasing prison
Просмотров 2332 месяца назад
Has 'niceness' become your worst nightmare? If so, I dig deep into the reasons of why we put on a people pleasing mask and how continuing to do so can be life threatening. I also share some personal strategies to finally escape the trap of people pleasing and letting our authentic selves take over. It’s time to break free from the trap of endlessly accommodating others and start saying yes to o...
The profound principle that's leading me to effortless achievements
Просмотров 8953 месяца назад
Feeling caught in a whirlwind of series of unfortunate events? No matter how much effort you put in to get a desired outcome, it doesn't seem to pan out. Even modern manifestation practices aren't working. You've tried everything - positive affirmations, vision boards, meditation - yet the universe seems unresponsive. What you might not realize is that this struggle could be creating an ‘Excess...
The life-changing concept that's freeing me from society's expectations
Просмотров 2,7 тыс.3 месяца назад
Ever feel like you're caught in some kind of trap? You're individuality is jeopardized and your sense of freedom is being extinguished for the sake of pleasing society, family, friends, etc. If so, it's time to stop swinging to someone else's shi*t. In this video, I talk about a concept called 'Pendulums' from the book 'Reality Transurfing'. Pendulums, in the reality transurfing context are def...
least effort is powerful
Просмотров 146Год назад
#thelawofvibration science of how we're vibrational beings, how everything is vibration and energy (the law of vibration), and that elevating them will change reality in ways that invite and bring in magic and profound wellbeing. i mention a case study of Chris Wark, bestselling author of 'Chris Beat Cancer', who treated his stage 3 colon cancer through raising his vibrations rather than submit...
why forcing never works | power vs force | aikido is power
Просмотров 442Год назад
i talk about the concept of power vs force by David Hawkins and why CNN plus collapsed due to using forceful tactics. power on the other hand is associated with having higher levels of consciousness, a oneness with God / nature / universe. Aikido is a great demonstration of power. www.mindfulmermel.com quotes used: David Hawkins, Morihei Ueshiba credit: (CNN and Power Vs Force connection) Magic...
the art of loving everything | flow state
Просмотров 120Год назад
a short autumn film i made :) i am currently on a quest to pursue my ikigai. intro style: collage animation quote from this video: The Prophet by Khalil Gibran www.mindfulmermel.com
why i prioritize energy over habits and discipline
Просмотров 160Год назад
this is not your typical productivity advice video. i discuss how habit formation systems like atomic habits don't work for me and why prioritizing my energy does. i explain this through the laws of energy. i hope to help those who are neurodivergent and have ADHD because i want to encourage their intrinsic motivation from optimizing their energy because it tends to yield the most success (at l...
how loving my dark side freed my soul: shadow work
Просмотров 243Год назад
learn how your shadow manifests into your life and how working on it can lead to true enlightenment. the Internal Family Systems Model (IFS) is also mentioned and how using the 6 F's is a great tool for reconnecting with yourself mentally, spiritually, and physically. quotes in this video are from: Carl Jung, Gabor Maté, Richard Schwartz read more personal growth content at www.mindfulmermel.co...

Комментарии

  • @Saifmansour95
    @Saifmansour95 21 день назад

    Man why RUclips start throwing wisdom anywhere

    • @mindfulmermel
      @mindfulmermel 21 день назад

      @@Saifmansour95 lmao! Wisdom vomit forsure! mines about to get even more real 😈

  • @Daud438
    @Daud438 25 дней назад

    Example if i reread book or rewatching movies i experience i got experience more this my reality like i watch Eragon movies three times and after the seasom coming later i think its not coincidence

    • @mindfulmermel
      @mindfulmermel 25 дней назад

      @@Daud438 WOW thanks for sharing your experience! That’s freaking awesome and pretty much explains the law of vibration!

  • @jelly_fischer
    @jelly_fischer Месяц назад

    Another video that goes right along with yours, talking about Portugal: Understanding the Most Anxious Country in the World - by Mark Manson Portugal is finding themselves at the center of these discussions a lot recently, haha

    • @mindfulmermel
      @mindfulmermel Месяц назад

      YO thanks for dropping by!! I'm a fan of Mark Manson's writing and learning more about Portugal so thanks for this comment! I learned about the Lisbon event and wrote about it last year mindfulmermel.com/the-growth-mindset-in-lisbon-earthquake and felt the urge to finally make a video about it!

  • @appleturdpie
    @appleturdpie Месяц назад

    Aren't pendulums necessary? It's necessary to have some sort of community in life.

    • @mindfulmermel
      @mindfulmermel Месяц назад

      @@appleturdpie absolutely yes they are! Which is why I needed to point out constructive pendulums in the video. They can help us achieve big life goals (teamwork makes the dream work) or feel included as social creatures.

  • @saintmoney4444
    @saintmoney4444 Месяц назад

    i feel like this vid is gonna blow up u tore <3

  • @MountainMaxi
    @MountainMaxi Месяц назад

    This is wonderful insight! Thank you for the guidance in this video and popping out of seemingly nowhere

    • @mindfulmermel
      @mindfulmermel Месяц назад

      @@MountainMaxi absolutely welcome🙏✨ thank you so much for giving my content your time and attention friend!

  • @MeghanBean
    @MeghanBean Месяц назад

    finallyyyyyyyyy advice that applies lol

    • @mindfulmermel
      @mindfulmermel Месяц назад

      @@MeghanBean awww HOORAY🤩!! Thanks a lot for stopping by!! ✨

  • @MeghanBean
    @MeghanBean Месяц назад

    love your vids!

    • @mindfulmermel
      @mindfulmermel Месяц назад

      @@MeghanBean thank you so much Meghan!💕✨

    • @MeghanBean
      @MeghanBean Месяц назад

      @ seriously you’re in my alltime cutest coolest channels eva 🤗 keep going!!

    • @mindfulmermel
      @mindfulmermel Месяц назад

      @@MeghanBean YOO this gave me butterflies😭!! And yess I will keep going indeed 🫡 thank you SO much for this needed encouragement!

  • @Harshith-tm5wr
    @Harshith-tm5wr Месяц назад

    subscribed! I cant believe this channel has such less subscribers for the content it it is providing it deserves way more subscribers

    • @mindfulmermel
      @mindfulmermel Месяц назад

      @@Harshith-tm5wr 😭 WOW THANK YOU SO MUCH for such a kind comment!! 🙏✨ Welcome! I’m so excited you’re here!

  • @honestlydevin3529
    @honestlydevin3529 Месяц назад

    I really needed this right now, thank you

    • @mindfulmermel
      @mindfulmermel Месяц назад

      @@honestlydevin3529 soooo happy you gave my video a chance 💕 my video really needed you. thank YOU ✨

  • @snopinawarak4125
    @snopinawarak4125 Месяц назад

    🙏🎉🌞❤️✨

    • @mindfulmermel
      @mindfulmermel Месяц назад

      @@snopinawarak4125 ✨💫🪷💛🤩

  • @Bwubblezx3
    @Bwubblezx3 Месяц назад

    Thanks for this, great video

    • @mindfulmermel
      @mindfulmermel Месяц назад

      @@Bwubblezx3 of COURSE!! Thank YOU for stopping by 💕✨💫

  • @rokazulu
    @rokazulu Месяц назад

    Focusing on the solar plexus can allow us to trust our future selves decisions as the present self.

    • @mindfulmermel
      @mindfulmermel Месяц назад

      @@rokazulu spot on! Unblocked the solar plexus can def help us feel more confident following the gut feels. Appreciate the chakra perspective friend 🙏✨

  • @lionking6404
    @lionking6404 Месяц назад

    Really good video, deserves more views. You talk clearly, the visuals are well placed, good timing and I like your ideas. You just earned a new subscriber 🤯

    • @mindfulmermel
      @mindfulmermel Месяц назад

      😭YOOOOO thank youuu soo much friend! Welcome! So happy you're here! 💫

  • @Vxshu_
    @Vxshu_ Месяц назад

    Glad that algorithm recommended me your video❤

    • @mindfulmermel
      @mindfulmermel Месяц назад

      OH YAY✨ thank you so much for stopping by friend!

  • @FrilloFocus
    @FrilloFocus Месяц назад

    Great Speaker

    • @mindfulmermel
      @mindfulmermel Месяц назад

      Thank you ✨ That’s such a cool emoji!! 😱

  • @peter3155
    @peter3155 Месяц назад

    good video about pendulums, but i'd like it if there was a constant example and/or mutliple other supplementary real world observations of pendulums

    • @mindfulmermel
      @mindfulmermel Месяц назад

      @@peter3155 noted!! 🫡 thank you so much for valuable feedback to make my future content stronger!!

  • @lw4423
    @lw4423 Месяц назад

    Are you a product of WMAF?

    • @mindfulmermel
      @mindfulmermel Месяц назад

      Close! product of filipino and chinese! 😆

    • @lw4423
      @lw4423 Месяц назад

      @@mindfulmermel Fascinating.

  • @eisi-ink
    @eisi-ink Месяц назад

    Wonderful Video!

    • @mindfulmermel
      @mindfulmermel Месяц назад

      Thank you so much you wonderful being 🙏✨

  • @playingmusiconmars
    @playingmusiconmars 2 месяца назад

    More people should read Ayn Rands Fountainhead and think about the messages there instead of damning it second-hand. I never fell into such a trap because I read that book as a young person and freed myself from the things you describe here

    • @mindfulmermel
      @mindfulmermel 2 месяца назад

      Sincerely thank you for mentioning a seemingly unique book. I'm a HUGE fan of anything that encourages creative integrity. It seems that this book may carry some architectural perspectives to explore ideas. Super fascinating...will check it out thank YOU!

  • @leoniewel5873
    @leoniewel5873 3 месяца назад

    Beautiful message, I wish you so much luck on your journey !

    • @mindfulmermel
      @mindfulmermel 3 месяца назад

      @@leoniewel5873 thank you so much, I wish you an abundance of luck your way friend✨

  • @soiwatched...1803
    @soiwatched...1803 3 месяца назад

    What a beautiful guide. Thank you for your words. Subscribed.

    • @mindfulmermel
      @mindfulmermel 3 месяца назад

      @@soiwatched...1803 aww thank you so much for your support 💖 hope you have a wonderful day friend ✨

  • @I_AM_IMAM
    @I_AM_IMAM 3 месяца назад

    Love the concept but too scared to try it out :")

    • @mindfulmermel
      @mindfulmermel 3 месяца назад

      SO true!! we got dis tho 👏

  • @PersonManManManMan
    @PersonManManManMan 3 месяца назад

    This is interesting concept of a pendulum, keep making great videos, good work on this one Spelling error correction*

  • @PersonManManManMan
    @PersonManManManMan 3 месяца назад

    78√

  • @rhondagenz8854
    @rhondagenz8854 3 месяца назад

    Wow! So informative and relatable! This video really explains why my leaving a 32 year career pendulum was so life changing for me. I went from losing myself to gaining a freedom that has brought so much more joy to my life. Thank you for your insight and own experiences!

    • @mindfulmermel
      @mindfulmermel 3 месяца назад

      Thank you SO much for watching Cookies💛!! holy smokes...32 year career pendulum sounds brutal! I admire your courage to finally breakthrough and not look back. Appreciate your nurture for my growth as always 🍀 SOO happy for your freedom now!

  • @1siddynickhead
    @1siddynickhead 3 месяца назад

    I dont do groups, organizations..and you've explained why ! I've always felt claustrophobic in them. New subbie❤ love your content!

    • @mindfulmermel
      @mindfulmermel 3 месяца назад

      Oh my gosh 'claustrophobic' is SUPER spot on!! Thank you so much for this comment friend 💛

    • @1siddynickhead
      @1siddynickhead 3 месяца назад

      ​@@mindfulmermel 🤗🤗🤗

  • @juliusnarte
    @juliusnarte 3 месяца назад

    As a filipino growing up in an environment where the pendulum of being normal is the right path to life, I’ve always wanted to break out. This video is my kind of energy, i don’t want to conform to anything ever again

    • @mindfulmermel
      @mindfulmermel 3 месяца назад

      @@juliusnarte Hi friend! Wow thank you for sharing where you’re coming from I really appreciate it. I 100% resonate (as a Filipino myself). It’s tough to break out without being weighed by any sort of guilt. I just keep in mind that my cultural background doesn’t entirely define me. You are special and unique BEYOND where you came from. I wish you continuous courage as you return to your infinite energy self🙏 thank you so much for stopping by✨

    • @juliusnarte
      @juliusnarte 3 месяца назад

      @@mindfulmermel these past few weeks i've been really resonating with being more spiritual. in the past i brushed of this kind of mindset stuff because i thought it was too woo woo. but now i believe we all came from a source. it's our job to remember who we are. i want to operate more in a state of flow, love and intuition. wish you luck for your youtube journey!

  • @KrakenZero
    @KrakenZero 3 месяца назад

    Loved the graphics 👌

    • @mindfulmermel
      @mindfulmermel 3 месяца назад

      I’ll keep the graphics coming then 🫡 thank you for your feedback!

  • @eisi-ink
    @eisi-ink 3 месяца назад

    Very interesting Video and good thoughts. I always appreciate people that like to think about structures and systems :)

    • @mindfulmermel
      @mindfulmermel 3 месяца назад

      Thank you so much for your feedback! I look forward to sharing more structures and systems!

    • @eisi-ink
      @eisi-ink 3 месяца назад

      @@mindfulmermel This sounds awesome! I’ve watched a few more of your videos, and I’m really impressed with how you think and explain things. I’m working on a project that I think you might find interesting and would love to connect more directly. Is there a way to contact you?

    • @mindfulmermel
      @mindfulmermel 3 месяца назад

      Danke schöne friend! You have engaging videos yourself! Keep up the authenticity👏 and I’ve just updated my description where it now includes my personal site so feel free to contact me however you’d like there!

    • @eisi-ink
      @eisi-ink 3 месяца назад

      @@mindfulmermel Haha nice :) I've sent you an email

  • @DKs_broadcasting_service
    @DKs_broadcasting_service 3 месяца назад

    this randomly came on my recommendation and im glad it did,

    • @mindfulmermel
      @mindfulmermel 3 месяца назад

      😭 WOWZA thank you for your openness! <3

  • @chiro677
    @chiro677 3 месяца назад

    I'm sooo happy I've come acrossed to your channel while scrolling down on yt. This insights helped me a lot because I am currently stuck in a pendulum but heey I'm breaking free from it and I'm starting to shift my energy towards my needs: physically, mentally and emotionally. BLESS YOUR CHANNEL. New subscriber hereee

    • @mindfulmermel
      @mindfulmermel 3 месяца назад

      YOOoO!! :') your words have made my morning <3! Thank you so much! THIS is my purpose right here!! I AM PROUD OF YOUR COURAGE!!

  • @Itz_AudioBuzz
    @Itz_AudioBuzz 3 месяца назад

    Damn girl , you're so beautiful. Guys she's underrated 😢

    • @mindfulmermel
      @mindfulmermel 3 месяца назад

      You are beautiful too! thank you so much!

  • @bea7les
    @bea7les 3 месяца назад

    what you say my girl

  • @rodalyndavid2622
    @rodalyndavid2622 3 месяца назад

    Love love it!

  • @anndeq
    @anndeq 3 месяца назад

    I feel like a lot of what you've discussed has a relation to sociological structures and the way people behave in accordance to expectations of said structures. I particularly found what you said about corporate work culture to be incredibly insightful! The way employers measure performance based on how well workers can conform to the (often) hierarchal workplace environment can sometimes be toxic if an individual is misaligned with their values. I appreciate you breaking down the ways we can lessen the effects of pendulums on our own individuality, and I wish you the very best in your RUclips journey :)

    • @mindfulmermel
      @mindfulmermel 3 месяца назад

      spot on sis!! I appreciate such sophisticated response. thank you for your endless support as always lil one :') <3

  • @muhammadadnan5879
    @muhammadadnan5879 Год назад

    Amazing content great work

    • @mindfulmermel
      @mindfulmermel Год назад

      Ahh thank you so much!! You are awesome! 🙏

  • @anndeq
    @anndeq Год назад

    Your videos have been such a source of education for me in bettering my understanding of myself and what I can do to strive to live a fulfilled existence. I appreciate the time you take to make these videos, and I will definitely check out Power V Force! As always, another wonderful video 💞

    • @mindfulmermel
      @mindfulmermel Год назад

      little SIS!! AWW <3 your comments continue to feed my purpose! You're getting me STOKED to make more of these!!

  • @liezelabella3376
    @liezelabella3376 Год назад

    This is very interesting and impressive. God bless with your channel🙏🏻❤️👏🏼

    • @mindfulmermel
      @mindfulmermel Год назад

      Thank youuuuu Nay!! :) God bless!! 💛

  • @scottfoley7027
    @scottfoley7027 Год назад

    Very thoughtful video. Interesting suggestions to transfer Aikido ways into other things in life. Good luck with your channel!

    • @mindfulmermel
      @mindfulmermel Год назад

      Thank you SO MUCH! 🙏 yes the message of aikido is so powerful and absolutely impactful for other things in life!

  • @rogerevans9817
    @rogerevans9817 Год назад

    ✅ "Promo sm"

  • @muhammadadnan5879
    @muhammadadnan5879 Год назад

    it's an amazing message for us only in one minute Thank you so much dear :)

  • @anndeq
    @anndeq Год назад

    It was short but it absolutely got the message across. What a sweet slice of life you’ve depicted, wishing you more happiness and wonderful days ahead 💞💞💞

    • @mindfulmermel
      @mindfulmermel Год назад

      YOU'RE a sweet slice of life! you have such sophisticated articulation! <3 keep sparklin sis!! ✨

  • @mindfulmermel
    @mindfulmermel Год назад

    what optimizes YOUR energy?

    • @anndeq
      @anndeq Год назад

      Although I personally found habit formation and strength-based skill learning helpful, this perspective has made me more open-minded about another way I could be my most productive self or implement it into my routine 🤍 to answer your question, what optimizes my energy is through music and in having a good study environment.

    • @mindfulmermel
      @mindfulmermel Год назад

      i love you sis :') your insights are beyond. thank you for inspiring me <3@@anndeq

  • @valentinalai9738
    @valentinalai9738 Год назад

    Soo informative and helpful! And your voice is soo relaxing! ❤

    • @mindfulmermel
      @mindfulmermel Год назад

      HOOMIEE omg thank you so muchh!! 💛 That means A LOT to me!!

  • @anndeq
    @anndeq Год назад

    I can tell you're really passionate about shadow work. The presentation of this video is evident of the effort and care you've put into understanding and informing people about such a complex topic with the sensitivity and formality it requires. Overall, a fantastic production! Thank you so much for sharing 🤍

    • @mindfulmermel
      @mindfulmermel Год назад

      WOW such a thoughtful feedback!! THANK YOU! i love you sis!! <3

  • @liezelabella3376
    @liezelabella3376 Год назад

    Wow! I am speechless. This is inspiring and helpful. Continue to share more❤

    • @mindfulmermel
      @mindfulmermel Год назад

      aw thank you so much Nay! <3 I appreciate that!

  • @mindfulmermel
    @mindfulmermel Год назад

    what's YOUR shadow? ;)