Nate Woodard
Nate Woodard
  • Видео 90
  • Просмотров 67 389
Overhead Press Singles (16 Feb 2024)
-225x1
-235x1
-245x1
-260x1
OHP has been coming along nicely. Feel like this was a good effort at 120% of my Training Max.
Просмотров: 60

Видео

Deadlift Singles (17 Feb 2024)
Просмотров 4911 месяцев назад
-465x1 -490x1 -510x1 -535x1 All feeling heavy off the floor but no issue locking out once the bar gets moving. This was a near max attempt.
Bench Singles (13 Feb 2024)
Просмотров 18311 месяцев назад
-345x1 -360x1 -380x1 Felt good and strong with solid bar speed. got a little stuck halfway up on 380 but was able to muscle through.
Squat Singles (12 Feb 2024)
Просмотров 16911 месяцев назад
-445x1 -470x1 -490x1 -510x1 (camera fell) Each single felt strong. Bar speed was excellent except for the 510 set where it was a bit of a grind. Still strong and sturdy. Great session.
Starting Strength - 3 RM Test
Просмотров 192 года назад
Ran Starting Strength over the summer to get my lifts up. This was the culmination of my work with a 3RM test before transitioning to my next training phase. Squat: 455x3 Bench: 350x3 Deadlift: 495x3 OHP: 250x3 Power Clean: 250x3 (yeah form was pretty awful but I'm counting it)
Bench - 405x1
Просмотров 12510 лет назад
Bench - 405x1
No jock, havean is rell
Просмотров 7411 лет назад
No jock, havean is rell
Firework Lightning aka Derecho Part Deux
Просмотров 3611 лет назад
Firework Lightning aka Derecho Part Deux
Suzuki Boulevard C90 - Wiring Installation (Mod 3)
Просмотров 48 тыс.11 лет назад
Suzuki Boulevard C90 - Wiring Installation (Mod 3)
Bench - 365x4
Просмотров 9612 лет назад
Bench - 365x4
Lynn Woodard Memorial
Просмотров 5012 лет назад
Lynn Woodard Memorial
100% RAW Worlds 2012
Просмотров 15912 лет назад
100% RAW Worlds 2012
Multi-Cluster Bench - 332.5 x 3
Просмотров 3312 лет назад
Multi-Cluster Bench - 332.5 x 3
Drop Set Bench - 397.5 367.5 337.5 305.5
Просмотров 3412 лет назад
Drop Set Bench - 397.5 367.5 337.5 305.5
Cluster Bench - 365
Просмотров 4012 лет назад
Cluster Bench - 365
Strict Curl - 162x2
Просмотров 11012 лет назад
Strict Curl - 162x2
Drop Set Bench - 385 355 325 295
Просмотров 3412 лет назад
Drop Set Bench - 385 355 325 295
Drop Set Bench - 372.5
Просмотров 5012 лет назад
Drop Set Bench - 372.5
Strict Curl - 150x3
Просмотров 9412 лет назад
Strict Curl - 150x3
Hanging Lockout Bench - 365x3
Просмотров 5712 лет назад
Hanging Lockout Bench - 365x3
100% RAW American Challenge 2012
Просмотров 56412 лет назад
100% RAW American Challenge 2012
Ashley - 100% RAW Squats World Record
Просмотров 20112 лет назад
Ashley - 100% RAW Squats World Record
Squat - 495x1
Просмотров 12212 лет назад
Squat - 495x1
Bench - 390x1
Просмотров 10112 лет назад
Bench - 390x1
Squat - 550x0
Просмотров 10012 лет назад
Squat - 550x0
Deadlift - 525x1, 575x0
Просмотров 9312 лет назад
Deadlift - 525x1, 575x0
OHP - 265x1
Просмотров 1,5 тыс.12 лет назад
OHP - 265x1
Bench - 350x1, 380x1
Просмотров 9912 лет назад
Bench - 350x1, 380x1
Assisted Partial Negatives, brah
Просмотров 2012 лет назад
Assisted Partial Negatives, brah

Комментарии

  • @utley
    @utley 28 дней назад

    Im looking to get this mod done to my C90 soon, can anyone tell me if this (RICK'S MOTORSPORT ELECTRIC Hot Shot Series Rectifier/Regulator | 10-203H) is the way to go with the stator?

  • @jamesw512
    @jamesw512 11 месяцев назад

    As a fellow green giant looking lifter, I gotta give props for the depth considering people like you and I have to go down 3 postal codes just to hit hip crease below the knee

  • @SimonGhostRileyTF141
    @SimonGhostRileyTF141 Год назад

    There was easily another 2 in there, very impressive

  • @Тор-в6е
    @Тор-в6е Год назад

    Реле регулятор перемістили у передню частину мотоцикла?

  • @drkeybler
    @drkeybler Год назад

    10 year old video and still helping, thanks for posting! Still have the C90?

  • @jimwjohnq.public
    @jimwjohnq.public Год назад

    Yep. Getting ready to do the Mod 3 and change out the stator and rectifier at the same time. 3 birds with 1 stone. I have a 1999 Suzuki Intruder 1500.

  • @kennethshropshire7516
    @kennethshropshire7516 Год назад

    I didn't see him do anything with the three stator wires. Did anyone else see it.

  • @kennethshropshire7516
    @kennethshropshire7516 Год назад

    You make it so complicated. Just get to the correct way to fix it.

    • @VTBalla34
      @VTBalla34 Год назад

      Well it looks like 9 years later the low attention span Tik Tok people have finally found this video. Thank you for the feedback. I will remix this helpful video into a short 60 second clip with no troubleshooting whatsoever (and maybe a catchy dance number) for you useless whiny dipshits.

  • @ADLAN-ym6jp
    @ADLAN-ym6jp 2 года назад

    Epic

  • @spke532
    @spke532 2 года назад

    damn big NATE!!!!!

  • @millerfamilyfitness84
    @millerfamilyfitness84 2 года назад

    The champ is here! That’s PR music every time.

  • @michaelwarwavesyn9391
    @michaelwarwavesyn9391 2 года назад

    Good work man! Excellent song choice too

  • @markwilliams5521
    @markwilliams5521 2 года назад

    If the stator plug was bad why didn't you just cut that off and splice the wires to the other end of where it meets . Instead of running wires everywhere and running a fuse .

    • @VTBalla34
      @VTBalla34 Год назад

      The overall point of the video was to show the Mod 3 Wiring configuration Dr Jones had developed to increase the reliability and resilience of the entire charging system. This involved cutting the cheap plugs off and soldering the lead together, adding a thicker gauge wire from the starter for less resistance, and relocating the rectifier out of the box and onto the front of the bike where it could get better airflow. My situation just happened to also have a failed component that I added the troubleshooting and diagnostics to before locating it (it was a bad stator)

  • @rogerholloway8935
    @rogerholloway8935 2 года назад

    քʀօʍօֆʍ 😢

  • @shanea.9197
    @shanea.9197 2 года назад

    Did it matter what white wire went to what black wire?

  • @human1513
    @human1513 2 года назад

    Those bikes are know for the rectifier overheating due to their poor location. Even on say 2017 models. They do not get cooling air to them being inside that engine cover. The cover has a tiny airflow hole but a rider's boot and pants usually block airflow from getting to the cover's holes. I know people who made a bracket and extended the wires to allow it to be mounting in open air say on the frame near the front of the engine, or some other convenient place. This made their bike reliable.

    • @VTBalla34
      @VTBalla34 Год назад

      Yup remounted mine on the front of the battery compartment. I put it down too low though so it roughed up my front fender a bit so be sure to mount it higher up on that if that is where you put it.

  • @danielk810
    @danielk810 2 года назад

    Made that look easy but I’ve never seen an OHP grip so narrow

  • @Kuckipower
    @Kuckipower 2 года назад

    Stark 👌

  • @gavinkeller403
    @gavinkeller403 2 года назад

    Keep up the work bro

  • @ianduncan4143
    @ianduncan4143 2 года назад

    This is a big help my intruder is a 99 model is the wiring the same Nate

  • @MrJas6477
    @MrJas6477 2 года назад

    Thank you. Great video. Did you save pictures. Bike started up with no problem. I do have a question about the 3 white wires on top.

    • @VTBalla34
      @VTBalla34 Год назад

      Did you get yours sorted out?

  • @KevinModz65
    @KevinModz65 3 года назад

    This made my head spin

  • @cd1306
    @cd1306 3 года назад

    Do you need New diagram to wiring mod? Email-me jcmm198@hotmail.com

  • @isaachall4969
    @isaachall4969 3 года назад

    Or cut on my bike how do I go about rewiring it and it's a 50cc not a 90

  • @andyjohnson7511
    @andyjohnson7511 5 лет назад

    What did you end up doing with other 2 non-white wires coming out of the stator housing?

    • @VTBalla34
      @VTBalla34 5 лет назад

      man I haven't watched this video in years. Do you see the wires in this video or are you referring to the ones you have whne you are trying it yourself? If you can direct me to where you are talking about in the video (minute/second mark) I can try to refresh my memory.

  • @ivanl.4510
    @ivanl.4510 6 лет назад

    Hello. That stator and rectifier still working good ?

    • @natewoodard34
      @natewoodard34 6 лет назад

      yeah man working great

    • @VTBalla34
      @VTBalla34 Год назад

      5 year later update and still all good!

  • @stephenproffittsr.3686
    @stephenproffittsr.3686 7 лет назад

    no. I need to fix my bike.

  • @FlipFlopandFly
    @FlipFlopandFly 7 лет назад

    Nice ride sir. Great video!

  • @Tracks777
    @Tracks777 7 лет назад

    I like! Keep it up!

  • @LB-zt5rw
    @LB-zt5rw 7 лет назад

    Great Idea , Does anyone have a wiring diagram for this mod ?

  • @ronnieblue4452
    @ronnieblue4452 7 лет назад

    i have 05 C90 Suzuki light come on but with not start battery good

  • @edwinkubena9944
    @edwinkubena9944 8 лет назад

    Did the mod today 10-5-16 starting volts at batt 12.4 after mod 13.6. Thanks your vid was great super helpful. Main deal is my bike is back hauling s

  • @michaelpastine4807
    @michaelpastine4807 8 лет назад

    I have a 2008 c90. I love the bike. Do about 14k miles per year in Nyc. The only things I hate are the electrical system and fuel tank (too smalll). The reason the stator and rectifier go bad so often from what see from reading up on it is because there is too much heat in that area of the bike. The stator and rectifier are in the worse possible place right under the motor. One mod I am thinking about doing is relocating the rectifier to the front of the bike right in front of the battery. That way it gets better air flow to cool off. The stator cannot be relocated. I am on my 3rd set. So I am really considering the mod. Nice video. Question: how come you didn't relocate it and did the new wired help ?

    • @natewoodard6484
      @natewoodard6484 8 лет назад

      I did relocate the RR to the front of the battery box. cant remember if I did it during this mod or after when I actually replaced my stator a month or so later. only bad thing is it now bumps my wheel fender when I go over bumps

    • @edwinkubena9944
      @edwinkubena9944 Год назад

      Do the mod I did great bikes

  • @tgrbll
    @tgrbll 8 лет назад

    OK. I am having the same issue and I know for sure it is the stator. Mod 3 was never intended to be a fix for charging but rather an improvement. Read Dr Jones full writeup here: www.crowitis.com/images/Updated%20Mod-3%20for%20the%20C90.pdf

    • @VTBalla34
      @VTBalla34 8 лет назад

      +tgrbll Actually, Dr. Jones has stated before that it is to address some of the problems with the stator frying out. He alludes to this in the link you posted with: It will increase the ground path for the wiring harness. He (and many others, including myself) believes the grounding circuit is inadequate and results in excess current being provided to the stator, causing premature failure. Obviously if you have already fried your stator, this would not fix that problem (I was unsure if the stator was, in fact, fried when I did the mod but had planned on doing it anyways so just did the mod while replacing the stator concurrently) but it should, in theory, keep you from having the premature stator failure problem in the future. I have not seen any reports of anyone having a fried stator after completing this mod, so it at least seems to be holding up to theory.

    • @swatteamtom
      @swatteamtom 8 лет назад

      Another issue related to the 'heat' factor is the location of regulator/rectifier. The stock location gets much too hot. Along with Mod- 3, I moved my reg/rec to the front of the bike, and mounted it on the battery box. This keeps it a lot cooler as it gets constant air flow. Many other bike manufacturers do this from the factory. Moving it when doing the mod. involves just making the leads longer. I heat shrunk the leads and used a section of cable sheathing, ran it along the bottom frame, secured with some cable ties. Looks factory and works like a champ, been several years now and trouble free! Note: I also installed a volt gauge on the bike so I can see that it's charging as I ride, again easy to do. I would also recommend using Rick's Hot-Shot stator and reg/rec, both are high output units designed for higher heat than the stock units.

    • @natewoodard6484
      @natewoodard6484 8 лет назад

      good comment. I did this too but didn't mount it high enough so now whenever I go across a bump the back of the wheel fender bangs the box. not enough to damage the RR but enough to gouge the fender and take some paint off

    • @ivanl.4510
      @ivanl.4510 7 лет назад

      Hello. How long are you using Rick's parts ? Is it really resolving of C90 electricity problem ?

  • @bluezuke860
    @bluezuke860 8 лет назад

    Where is the R/Rectifier located on the bike?....??

    • @danroyer156
      @danroyer156 8 лет назад

      +Young “Bluezuke860” Blue - the r/r is located on left side of bike under the back bubble (stator is located under front bubble). There are 4 bolts to remove, be careful pulling the cover off because the r/r is attached to the inside of the bubble. hope this helps.

    • @VTBalla34
      @VTBalla34 8 лет назад

      +Young “Bluezuke860” Blue Dan Royer is exactly right. You can see this in the video at the 4:36-5:20 mark, and again at the 9:10 mark

  • @almightyminimite
    @almightyminimite 9 лет назад

    It seems like you use your back more than your quad

  • @wvpostal
    @wvpostal 9 лет назад

    Great video. I am having electrical problems and suspect this might be my problem as well. I ode my bike the other day for over an hour and then came home and rested for 15 minutes. Went back outside and bike would not start. It never even made a click. Lights did come on fine.

    • @VTBalla34
      @VTBalla34 8 лет назад

      +wvpostal That is exactly what was happening to mine. The lights don't require a ton of juice to turn on so they are about the last things to go. But when the battery starts to get low, it can't turn the engine over so you lose that first. I would say to look at your stator circuit for sure. It is a pretty easy swap. I got mine, I think, from Metric Thunder.

    • @swatteamtom
      @swatteamtom 8 лет назад

      Just a note: The clutch switch will also cause a 'click' and no start on these bikes. It will happen intermittently at first and get worse until it fails completely. I had this going on along with the stator/rectifier issues, so it was a little frustrating. Replaced the switch and fixed all the starting issues. The switches don't last long either. They're prone to fail, but inexpensive, so I carry a spare in my trunk.

    • @roberts.4674
      @roberts.4674 5 лет назад

      @@VTBalla34 Sounds like Rectifier/Regulator is getting super hot. An addition to this mod, with additional wiring is to move that rectifier to the front somewhere near the battery cover box or the oil cooler. (Just don't block the cooler) The Rectifier just doesn't get enough airflow, as the casing design and the "fins" call for.

    • @VTBalla34
      @VTBalla34 5 лет назад

      Yeah I did that. Can't remmeber if its part of this video or not but my only problem is I didn't mount it up high enough so now whenever I go over bumps my R/R smacks the back of the front fender which is kinda annoying and has definitely taken some paint off.

    • @jimwjohnq.public
      @jimwjohnq.public Год назад

      ​@@VTBalla34check the starter relay. Jump it with a screwdriver across the pos and neg. If it cranks, then the relay is going bad.

  • @hervvictor
    @hervvictor 10 лет назад

    yo tengo la intruder 1500 cc año 2000 y tambien es un problema muy grande alguien sabe de algun foro donde algunos compañeros compartan estas mismas fallas mecanicas que nosotros? apenas me vengo enterando que estas motos son un problema del stator gracias buen video

    • @VTBalla34
      @VTBalla34 8 лет назад

      +Victor Hernandez sorry amigo. No hablo espanol

  • @gregcannone8700
    @gregcannone8700 10 лет назад

    I ssen this mod also But wondering does have anything to with n o t getting spark Thanks

    • @COBRASTK1
      @COBRASTK1 10 лет назад

      Greg, no, this would have nothing to do with no spark. Your problem is likely your signal generator.

    • @VTBalla34
      @VTBalla34 8 лет назад

      +Ron Judge The wires up on the signal generator could be burnt out, which is one of the known issues that this Mod 3 attempts to fix, but yeah it is probably the signal generator itself.

  • @VTBalla34
    @VTBalla34 11 лет назад

    Sorry I am just seeing these comments. Aaron Frizzell, it really isn't that hard if you take your time and plan out exactly what you're going to do. That's what I hoped people could use this video for! You can always pay somebody to fix it after you screwed it up lol

  • @johnhobbs1030
    @johnhobbs1030 11 лет назад

    Same electrical problems with my 05 c90t. Had to have new stator and solenoid in starter. These bikes are notorious for electric problems

    • @VTBalla34
      @VTBalla34 11 лет назад

      yeah they are pretty awful. You are in good company though lol I can't remember if I said this in my video or not, but this Mod ended up not fixing my problem. I still had to replace the stator, which was definitely the issue. Charged fine after that. Only problem was that I managed to nick my gasket putting the damn stator cover back on (that thing is a PITA) which let it leak oil. I knew the problem but was too lazy to fix it for a few months until I got a new gasket and finally changed it out one day. Be very careful putting that stator cover back on because it is very easy to damage that gasket. I also recommend using some sort of gasket sealant on top to make sure it is nice and tight. Good luck!

    • @royfrye2871
      @royfrye2871 5 месяцев назад

      Yep,did it to my 2008, got a Ricks stator and rectifier two years ago and I ride year round here in Dallas

  • @VadimSnitkovsky
    @VadimSnitkovsky 11 лет назад

    Coming back in no time Nate!!! Great Job. BTW, doesn't it feel awesome to walk out some weights and just hold them for a bit.

    • @VTBalla34
      @VTBalla34 11 лет назад

      Thanks bro...feels great...obviously a little wobbly and unstable, but I don't plan on going this high again for a while. this was to set my training maxes to hop back on 5-3-1, so I can still move heavy stuff but get enough reps in to really rehab my weak legs/back. Once I am happy with that, it will be time to ratchet up the weights! Hoping for a comp sometime late in 2014 after the wedding and stuff....

  • @KXHokie
    @KXHokie 11 лет назад

    amazing.

  • @BlackOps-Ent
    @BlackOps-Ent 11 лет назад

    I learned I have absolutely NO BUSINESS doing this to my bike by my own hand. I just hope I can find somebody in my area who is a certified electrician who will perform the work for me. Appreciate your efforts.

    • @ivanl.4510
      @ivanl.4510 7 лет назад

      Emmm .... Is is no need to be certified electrician to perform this operation. It is very simple electro schema =)

    • @royfrye2871
      @royfrye2871 5 месяцев назад

      I'm pretty sure if you are at all mechanically inclined you can do this. I did mine.👍

  • @JLMABIO
    @JLMABIO 11 лет назад

    aren't those assisted POSITIVES? the assistance takes place DURING the POSITIVE motion; and no assistance is provided during the negative; I am missing anything?

  • @godwavenexus
    @godwavenexus 12 лет назад

    sweet

  • @walnutz45
    @walnutz45 12 лет назад

    Congrats man. It's good to see someone who's natural with no roids putting up the big numbers. Good luck

  • @VTBalla34
    @VTBalla34 12 лет назад

    just under 3 years after starting to work out again. That was after 5 years of pretty much no activity at all after minimal weight training in high school and college. Being 275 pounds helps

  • @walnutz45
    @walnutz45 12 лет назад

    how long did it take you to get there?

  • @Daingerous
    @Daingerous 12 лет назад

    You aint so big.