- Видео 365
- Просмотров 320 094
Keen on Yoga
Великобритания
Добавлен 3 янв 2020
Keen on Yoga is an online Ashtanga led yoga studio, created during lockdown by Adam and Theresa Keen, a married couple of dedicated Ashtanga yoga practitioners. It is home to the Keen on Yoga Podcast and blog as well as an on demand yoga video library.
Our aim is to support your yoga practice and lifestyle by offering online Ashtanga yoga and related classes, workshops, private lessons and resources. These are delivered by Adam and from our network of internationally renowned colleagues and friends.
Adam has been practicing the Ashtanga yoga system for over 20 years and teaching for more than 15 of years. He is one of few practitioners to have completed the Advanced B series in Mysore under the guidance of Sharath Jois and is Authorized Level 2 to teach the full intermediate series.
Website: keenonyoga.com/
Instagram Keen on Yoga: keen_on_yoga
Instagram Adam Keen: adam_keen_ashtanga
Our aim is to support your yoga practice and lifestyle by offering online Ashtanga yoga and related classes, workshops, private lessons and resources. These are delivered by Adam and from our network of internationally renowned colleagues and friends.
Adam has been practicing the Ashtanga yoga system for over 20 years and teaching for more than 15 of years. He is one of few practitioners to have completed the Advanced B series in Mysore under the guidance of Sharath Jois and is Authorized Level 2 to teach the full intermediate series.
Website: keenonyoga.com/
Instagram Keen on Yoga: keen_on_yoga
Instagram Adam Keen: adam_keen_ashtanga
John Scott – The Journey of Self-Discovery
John Scott - Keen on Yoga podcast Ep 189
www.johnscottyoga.com | @johnscottyoga
"Some of us need to be putting our leg behind our head daily for a long time to realize, okay I don't really need to put my leg behind my head anymore."
John Scott discusses his journey from being known as John to becoming Jonny. He reflects on his passion for yoga and how it has shaped his life, the importance of mind control and reclaiming one's own sovereignty through yoga. He emphasizes the significance of posture, free breathing, and the counting method in the Ashtanga Vinyasa Yoga practice. He also delves into the concept of drishti and the importance of seeing the God spark in oneself and others. Finally, ...
www.johnscottyoga.com | @johnscottyoga
"Some of us need to be putting our leg behind our head daily for a long time to realize, okay I don't really need to put my leg behind my head anymore."
John Scott discusses his journey from being known as John to becoming Jonny. He reflects on his passion for yoga and how it has shaped his life, the importance of mind control and reclaiming one's own sovereignty through yoga. He emphasizes the significance of posture, free breathing, and the counting method in the Ashtanga Vinyasa Yoga practice. He also delves into the concept of drishti and the importance of seeing the God spark in oneself and others. Finally, ...
Просмотров: 705
Видео
The Science of Hatha Yoga Using the Body to Change the Mind
Просмотров 1,2 тыс.16 часов назад
Keen on Yoga Podcast Ep 186 Adam Keen www.keenonyoga.com | @adam_keen_ashtanga Adam explores the concept of emotions in the body in the context of yoga. He discusses the origins of yoga asana as a steady seat for meditation and the use of asana as an ascetic practice to hold the body still against the changing world. Adam explains how yoga, particularly Hatha Yoga, can help change neurological ...
David Garrigues Finding Joy in Practice and Teaching Yoga
Просмотров 1,2 тыс.14 дней назад
Keen on Yoga Ep 187 www.davidgarrigues.com | @davidgarriguesyoga In this conversation, David Garrigues discusses his journey as a yoga teacher and the challenges he has faced along the way. He emphasizes the importance of being authentic and real as a teacher, even if it means admitting to struggles and imperfections. David also talks about the need for structure and specificity in teaching, wh...
Things I've Changed My Mind on About Teaching Ashtanga
Просмотров 91821 день назад
Keen on Yoga Ep 186 Adam Keen www.keenonyoga.com | @adam_keen_ashtanga Adam reflects on his 25 years of teaching yoga and shares the things he has changed his mind on over the years. He emphasizes the importance of evolving and learning in yoga and how knowledge should change us. He discusses the concept of deepening a posture and how it is more about balancing forces in the body rather than pu...
Shyam Ranganathan - Cultural Filtering and Colonialism in Yoga
Просмотров 41528 дней назад
Ep 185 Keen on Yoga Podcast www.yogaphilosophy.com | @yogaphilosophy_com | amazon books Dr. Shyam Ranganathan discusses explores the themes of yoga, anti-colonial philosophy, and action-focused guide to practice. He highlights the concept of the Linguistic Account of Thought (LAT) and how it has led to cultural filtering and colonialism. He also explains the difference between understanding and...
Ep 184 Paul Grilley - Yin Yoga and The Importance of a Mature Understanding of Yoga
Просмотров 970Месяц назад
Ep 184 Paul Grilley - Yin Yoga and The Importance of a Mature Understanding of Yoga
Keen on Yoga Podcast Ep 183 - The Drawbacks of Pushing Too Hard in Yoga
Просмотров 490Месяц назад
Keen on Yoga Podcast Ep 183 - The Drawbacks of Pushing Too Hard in Yoga
Ep 182 James Nestor - Are You Breathing as Well as You Could Be?
Просмотров 1,2 тыс.Месяц назад
Ep 182 James Nestor - Are You Breathing as Well as You Could Be?
Adam Keen - The Risks and Consequences of Adjustments in Yoga
Просмотров 444Месяц назад
Adam Keen - The Risks and Consequences of Adjustments in Yoga
Intelligent Yoga - finding the balance between pushing your limits and being mindful
Просмотров 8342 месяца назад
Intelligent Yoga - finding the balance between pushing your limits and being mindful
Gary Kraftstow founder of Viniyoga talks about spending time with Krishnamacharya and Desikachar
Просмотров 8692 месяца назад
Gary Kraftstow founder of Viniyoga talks about spending time with Krishnamacharya and Desikachar
Having a community in yoga is a real lifesaver, a real lifeline
Просмотров 4312 месяца назад
Having a community in yoga is a real lifesaver, a real lifeline
#175 Dr Ian Baker - Tantra Buddhism: A Body-Positive Approach to Spirituality
Просмотров 6232 месяца назад
#175 Dr Ian Baker - Tantra Buddhism: A Body-Positive Approach to Spirituality
Adam Keen - Don’t Have Time For An Ashtanga Practice?
Просмотров 7652 месяца назад
Adam Keen - Don’t Have Time For An Ashtanga Practice?
Daniela Bevilacqua shares her years of hanging out with sadhus, hatha yoga and tapas.
Просмотров 7203 месяца назад
Daniela Bevilacqua shares her years of hanging out with sadhus, hatha yoga and tapas.
Tradition in Ashtanga Yoga, Finding The Balance
Просмотров 8123 месяца назад
Tradition in Ashtanga Yoga, Finding The Balance
Celest Pereira The Power of Suggestion in Pain Perception
Просмотров 3463 месяца назад
Celest Pereira The Power of Suggestion in Pain Perception
A yoga chat and Q&A with students in Bucharest, May 2024
Просмотров 3943 месяца назад
A yoga chat and Q&A with students in Bucharest, May 2024
Richard Rosen Exploring the Meaning of Yoga Beyond Asana
Просмотров 8394 месяца назад
Richard Rosen Exploring the Meaning of Yoga Beyond Asana
Adam Keen - Exploring the Modern Mysore Tradition of Ashtanga Yoga
Просмотров 1,2 тыс.4 месяца назад
Adam Keen - Exploring the Modern Mysore Tradition of Ashtanga Yoga
Laura von Ostrowski - Embodiment and the Yoga Sutras
Просмотров 6584 месяца назад
Laura von Ostrowski - Embodiment and the Yoga Sutras
Yoga teaching, being kind is much more important than being right.
Просмотров 6204 месяца назад
Yoga teaching, being kind is much more important than being right.
Andrea Ferreti talks about the human side of yoga teachers and her podcast Yogaland
Просмотров 7355 месяцев назад
Andrea Ferreti talks about the human side of yoga teachers and her podcast Yogaland
Adam Keen talks about his emotional healing through yoga
Просмотров 9745 месяцев назад
Adam Keen talks about his emotional healing through yoga
James Rafael - yoga for mental health
Просмотров 9216 месяцев назад
James Rafael - yoga for mental health
Adarsh Williams Part Two: Teaching Ashtanga Yoga
Просмотров 7746 месяцев назад
Adarsh Williams Part Two: Teaching Ashtanga Yoga