- Видео 56
- Просмотров 7 489
Naomi Mhango
Южно-Африканская Республика
Добавлен 20 фев 2019
Видео
Thoughtful Tuesdays | When things get hard
Просмотров 749 месяцев назад
Thoughtful Tuesdays | When things get hard
Thoughtful Tuesday's | Conversation Starter Ep.3
Просмотров 5710 месяцев назад
Thoughtful Tuesday's | Conversation Starter Ep.3
Thoughtful Tuesdays | Goal Setting Ep.2
Просмотров 3810 месяцев назад
Thoughtful Tuesdays | Goal Setting Ep.2
Thoughtful Tuesday's | Conversation Starter Ep.1
Просмотров 6211 месяцев назад
Thoughtful Tuesday's | Conversation Starter Ep.1
September Reset: Insights from SLS with Mpoomy Ledwaba
Просмотров 336Год назад
In September, I took a transformative journey of healing with Mpoomy Ledwaba's Speak Life September , this year the course was centred around healing . I cannot begin to explain how much I needed it. It felt like a course tailored for me and my needs.
Growing Together | Building Healthy Relationships and Communities
Просмотров 78Год назад
Growing Together | Building Healthy Relationships and Communities
Becoming a Mom | Delivery and Postpartum
Просмотров 361Год назад
Birth Bump and Beyond web. BumpBirthBeyondZambia/
PTSD | How the brain works
Просмотров 149Год назад
Our mind is such a beautiful space and a powerful tool. And sometimes it may make you seem or behave out of control or balance. I was one to lose it or have a ‘short fuse’ for the longest time. I found it so hard to get back to baseline each time I felt the rage. But getting to explore the experiences that shaped me as well as my triggers was a game changer. I found myself dealing in a more hea...
Benefits of Journaling | How To Get Started
Просмотров 146Год назад
Below are time stamps if you would like to skip to a topic 00:00 - Intro 01:00 - Research on the benefits of journaling 02:19 - How to get started 03:47 - When to Journal 05:02 - Benefits of journaling 05:23 - 1. Improves Self-awareness 06:08 - 2.Improves Cognitive Function & Memory 06:19 - 3. Personal Growth & Self-discovery 07:43 - 4. Coping in Difficult Times 09:05 - Buy Ommie Pieces Journal...
Biggest Lessons From Therapy
Просмотров 80Год назад
Time Stamps 00:00 - Intro 00:24 - Learn what is in my control and what's not in my control 02:42 - The things you choose not to deal with now will show up later in life 04:13 - Boundaries are important in any relationship 05:28 - It matters what you think when you think about yourself 07:33 - Outro
Conversation Starters | Couples Edition
Просмотров 72Год назад
Time stamps 00:00 - Intro 01:42 - What have I done for you or said to you this week that has made you feel special? 02:50 - Have you seen any positive or negative changes in my attitude? 03:30 - Have your goals changed for the year? If "Yes", Why? 04:23 - What has been the hardest thing for you to deal with emotionally or physically in the last one year? 5:36 - Are you happy with where you are ...
Recovery From An Emotional Breakdown | Comparison
Просмотров 1182 года назад
Recovery From An Emotional Breakdown | Comparison
Getting Better | Change Is The Only Constant
Просмотров 652 года назад
Getting Better | Change Is The Only Constant
Helping a Friend With Mental Health Challenges
Просмотров 532 года назад
Helping a Friend With Mental Health Challenges
Things not to say to someone with Depression
Просмотров 692 года назад
Things not to say to someone with Depression
Why you should stop comparing yourself to others
Просмотров 442 года назад
Why you should stop comparing yourself to others
Girl this🥺❤being on different time frames with people. The burn out that comes from giving out so much energy without it being reciprocated..
Always want to join speak life September and i am happy that you gave a review ❤
What about boundaries with family
I see you girl 😊
nicely said- great video :) Im a mum to a 6 and 3 year old - just started to really feel my creativity blossom.... but alway want to not miss out on anything .... love hearing your thoughts on this.
Thank you for watching hun. I know the feeling of not wanting to miss out on anything about your babies. I hope your creativity continues to blossom as you raise your children. ❤
Great content Doc
Thank you so much doc.
Amazing questions ☺
Thank you hun
I think for goal setting there is also need for strategies. How can we best achieve this goal? Say you want to buy a plot by end of 2024. What spending habits should we develop, what luxuries can we put off until the goal is reached?
💯 That’s such a good one.!! I will put that on my list as well🤗🤗
These are the conversations we should be having especially in the zambian homes. Not sure about the rest of Africa, but the usual set up is mum takes care of everyone and everything while dad comes home to eat and sleep. Let's change things!! This is not just for bazungu
Insightful.
Insightful 🔥
Bumped into your channel. This was wholesome ❤️
Beautiful and you are glowing ❤❤❤I really agree with your everything that you have said...These days I feel like we have more suicide cases because there are so many people who feel alone in crowds. Too many people who are "your people " ,but you are not their "person".
❤❤❤
Whoop whoop! 🥳🥳🥳
We missed you mummy ❤🥰
The speed I used to clicked on the notification ❤ congratulations!!
aaaaaaaw ☺️ me love. Thank you so much 🤗🤗
Woop woop! Congratulations 🥳
Thank you me love
Yey!!!!!!!!!!!!!!!!!!!
glad you and the baby are fine❤
Thank you so much 🤗🤗🤗
congratulations😊❤ so so happy for you😊
Thank you hun 🤗
Hi! I’m Dan from PTYA cohort 8. Great to connect with you here and happy to help if you need any support with your RUclips journey. I’m just starting out but lots to take from your relaxed and informative style. Have subbed and look forward to more videos.
Yes please do a video on journaling for self discovery 😊
Will definitely have that video for you hun
I love this so much ❤
Please keep sharing these mental health videos. You're doing the most. Trust me!
Thank you hun. 🤗🤗
Would absolutely love you to do a video in self-discovery. Pleaseeeeeeeee..........
Will that have that video soon 🤗
Absolutely love this! I've always been a sucker for journals. Thought I was weird🤣🤣
Girl…! journals are too cute I have too many 🙈
@@naomimhango Good for me then. I can keep 'em coming💃💃💃
Wooooow this video especially the quote is exactly what I wanted to hear
Am now binge watching the video ....
Love those statistics of the benefits of journaling.
Step 1 - Get a partner! Step 2 - Use Naomi's tips! Got it!!🤭🤭
🤣🤣🤣 girl.!!!!
This was so relatable and encouraging. Thank you for sharing this
Thank you sunshine. I Love you🤗🤗
It was a beautiful event!🥰
ρгό𝔪σŞｍ
Such relevant conversations!!
Soooo good!!!!!
Okay Naomi we are waiting for part two!! This was amazing
It’s time for me to binge watch and catch up😅 I love it here!
Both of you striving everyday to give 100% I love this so much
Here !! 💃🏽💃🏽
Amazing advice 🙂
Thanks for sharing your experience.
❤❤❤
🙏🏻🙏🏻🙏🏻
Well said. Thanks for sharing ❤️
The video was really insightful Abi should be a regular like Ngambo 😍😍
We love Ngambo 😍 and welcome Abi 💃🏽🥰
Thank you for sharing this. Sending love and light your way 💓
Loved this video! Cannot wait for part 2🤩
The last part!!!! Awe keep safe friends around you
Nkani!!!!