![Double K](/img/default-banner.jpg)
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- Просмотров 888 681
Double K
Австралия
Добавлен 25 ноя 2017
2 sisters from Sydney passionate about rhythmic gymnastics.
Stretching, flexibility & lifestyle! 💖
Stretching, flexibility & lifestyle! 💖
Tips to Help Improve Your Front Walkover
In this video I will be showing you ways in which you can improve your front walkover. Hope you enjoy.
Просмотров: 568
Видео
Beginner Hoop Handling Variations in Balances | Rhythmic Gymnastics
Просмотров 8188 месяцев назад
In this video I will be showing you some beginner hoop handling variations you can do in your balances. Hope you enjoy.
Portimão International Tournament Rhythmic Gymnastics 🇵🇹 | Competition Vlog
Просмотров 74711 месяцев назад
In this video I will be taking you along with me for my first FIG international competition in Portugal. Hope you enjoy :)
Rhythmic Gymnastics Training Camp Vlog | Belgrade, Serbia
Просмотров 629Год назад
Today I will be taking you along with me for a full day of training in Belgrade Serbia. Hope you enjoy :)
Rhythmic Gymnastics International Competition | Leda Cup 2023 | Croatia 🇭🇷
Просмотров 955Год назад
In this video I will be taking you along as I compete at the Leda Cup in Croatia as a senior international rhythmic gymnast. Hope you enjoy :)
Rhythmic Gymnastics Training Camp Vlog | Italy 🇮🇹
Просмотров 977Год назад
In this weeks video I will be taking you along with me as I show you what a day in my life looked like while training in Italy. Hope you enjoy :)
My Journey Flying to Serbia for Training | Rhythmic Gymnast Vlog
Просмотров 425Год назад
In this video I will be taking you along on my flight to Belgrade in Serbia for training. There are more travel vlogs to come so subscribe so you don't miss them 💖
How To Do A Worm From Standing
Просмотров 1,5 тыс.Год назад
In this video I will be showing you how to do a worm from standing. Hope you enjoy! :)
First Senior International Rhythmic Gymnastics Competition of 2023
Просмотров 1,3 тыс.Год назад
In this video I will be taking you along with me for my first competition as a senior international rhythmic gymnast. Hope you enjoy :)
How to do Advanced Rhythmic Gymnastics Balances
Просмотров 2,6 тыс.Год назад
In this video I will be showing you how to do advanced rhythmic gymnastics balances. Hope you enjoy :)
Australian Institute of Sport (AIS) Training Vlog - Day in the Life | Rhythmic Gymnast
Просмотров 986Год назад
In this video I will be showing you what a day looked like for me during my training camp at the AIS (Australian Institute of Sport). Hope you enjoy :)
Arm toning Exercises | Follow Along
Просмотров 714Год назад
In this video I will be showing you some exercises to help tone your arms. Hope you enjoy :)
Rhythmic Gymnastics International Competition in Croatia 🇭🇷 | VLOG
Просмотров 1,8 тыс.Год назад
Rhythmic Gymnastics International Competition in Croatia 🇭🇷 | VLOG
My Experience Training in Italy | Rhythmic Gymnast Daily Vlog
Просмотров 1,8 тыс.Год назад
My Experience Training in Italy | Rhythmic Gymnast Daily Vlog
Day in My Life in Bulgaria + 2022 Rhythmic Gymnastics World Championships | VLOG
Просмотров 2,5 тыс.Год назад
Day in My Life in Bulgaria 2022 Rhythmic Gymnastics World Championships | VLOG
Flying to Bulgaria to watch the 2022 Rhythmic Gymnastics World Championships | VLOG
Просмотров 768Год назад
Flying to Bulgaria to watch the 2022 Rhythmic Gymnastics World Championships | VLOG
Hamstring Strengthening Routine with a Balance Disk and Resistance Band
Просмотров 807Год назад
Hamstring Strengthening Routine with a Balance Disk and Resistance Band
Morning Stretching Routine to Improve Flexibility | Beginning or Intermediate
Просмотров 8592 года назад
Morning Stretching Routine to Improve Flexibility | Beginning or Intermediate
Conditioning Exercises with a Bosu Ball
Просмотров 6492 года назад
Conditioning Exercises with a Bosu Ball
Gymnastics in Public Places | Gold Coast Australia
Просмотров 6872 года назад
Gymnastics in Public Places | Gold Coast Australia
How To Do A Chest Roll / Chin Stand
Просмотров 2,7 тыс.2 года назад
How To Do A Chest Roll / Chin Stand
2022 Junior International Australian National Championships Rhythmic Gymnastics
Просмотров 3 тыс.2 года назад
2022 Junior International Australian National Championships Rhythmic Gymnastics
How to do Different Types of Cartwheels
Просмотров 7 тыс.2 года назад
How to do Different Types of Cartwheels
2022 Australia Gymnastics Championships Junior International Rhythmic - Clubs
Просмотров 1,6 тыс.2 года назад
2022 Australia Gymnastics Championships Junior International Rhythmic - Clubs
Advanced DAs in Balances with the Ball | Rhythmic Gymnastics
Просмотров 2,2 тыс.2 года назад
Advanced DAs in Balances with the Ball | Rhythmic Gymnastics
2022 Junior International Rhythmic Gymnastics State Championships
Просмотров 8922 года назад
2022 Junior International Rhythmic Gymnastics State Championships
Quick Inner Thigh Strengthening Routine | Rhythmic Gymnastics
Просмотров 2,1 тыс.2 года назад
Quick Inner Thigh Strengthening Routine | Rhythmic Gymnastics
Do you happen to know how to do pump turns and fouettés?
Very helpful🫶🏻✨
thank you for your great tutorials! as a ballet girlie who wants to learn rg but currently doesnt have the oppurtunity to take a course this is really helpful for me - I know lots of the positions and leaps from your other vids from ballet, but they're so different in rg, especially cause there'sv no turnout in rg, which changes especially things like the attitude a lot - I would have automatically done it as you did it at 4:46 cause thats how its done in ballet, so glad you cleared that up cause just by looking at pics I might have guessed it just looks like that in the angle of the pic or smthg^^ cant wait to try thse out and prepare for my plans to start rg soon as well as possible :)
How do you get so flexible?
I would love it if you could please post more videos! Some ideas would be DAs and a week in your life training, diet and how you manage your period being a gymnast.
Great, congrats! 👏😊
Karolina, good job,love your leaps Wish i had them
Thank you🦄❣️🍀
Congratulations! 5th place is so good for that your routines weren’t super clean👏🏻
You are amazing
wow, it hasn't been long since I've been following you on Tik Tok. I'm so glad you uploaded a video to RUclips
You should start uploading shorts
I got second place in mine good luck
Hellour
Haiii i have a question can u make a video on how u grew youre calfs like that? And make it intense? I got chicken legs im trying to make my calfs like yours in two months before august i wanna grow my calfs🥰 could u make a intense like very intense video on how to grow you're calfs? ❤❤
My only Motivetion to do gymnast:😻😊
What do call a rg move when you turn multiple times going forward but not a pivot .
YOURE BACK YAY!!!
Omg you are back?!?!
You need to lever more into it....reach forward farther
I am currently sitting here crying this is supposed to be for beginners
This is a very very VERY advanced contortion pose,I’ve been doing contortion for 3 years,and I have only done it twice
This doesn’t work I am not flexible
Good video😍thank you
This helped SO MUCH for my daughter’s gymnastics! Thank you so much for making this!❤😊
Where do they sell these? Is there a website you can purchase from?
Can you please make a video on how to customize your apparatus? Like what lengths they should be and how to cut the rope to the right height, taping the hoops/clubs? And how to care and store your RG apparatus?
Good
American Venom
Are you in A or B program?
hi doubleK.. I'm bingeing your contents (for writing purposes) and it's so much fun 😊 sorry I'm wondering few things: - is this international camp? where girls from other countries (or clubs) also gather to train - is it invitation only? - are there mutual trainings everyone do together? regardless their levels. ballet, perhaps? - were you trained by different trainer here? - how often camp like this being held? annually? twice a year? thank you for sharing. we could get a rare glimpse of RG world from insider pov ❤
Wow so impressive. I wasn’t as flexible as you when I was a teen now 50 but I used to do this from standing straight up and it actually looked like this . One time at a dance club i did this so smoothly like this video but i landed on my chin. Sounds like it should’ve pounded my chin but it again was so smooth but my chin was for a couple seconds or so holding up my neck or seemed cuz it was so scary. After that incident I was kinda afraid to attempt afterwards. I always felt that I could’ve broke my neck
Bro as an croatian ( also rhytmic gymnastic) u said Zagreb peefectlyy
Hi Karolina
Thanks I did it❤
How?! 😭
Hey! This is the only video out of the many I watched that helped me get my helicopter cartwheel! Thank you ❤
Trying this before my competition starts!! ill reply if i improved :D
hey, can I ask ?
TYSM I NEEDED THIS
Hi, I love your videos❤ Can you please make some on your ballet training, managing with school and money and about dealing with your period. Thank you so much💕
Amazing job
Very good performance!! Awesome job!!!
Thank you so much! ❤
I’m sorry you didn’t made it but I’m sure next cycle you will get a spot🥰
Aww thank you so much for the support!! 🥰
Hello. You have good videos. Pretty good performance for a show. I am a gymnastics coach. How long have you been doing gymnastics?? how old are you And how many training sessions do you have per week?
Thank you so much! I am currently 16 years old and started rhythmic gymnastics 11 years ago. I generally train 5-6 days a week with average training sessions of 4 hours but sometimes longer :)
@@DoubleKYT Thank you for answer. The number of hours is sufficient. There could be more training hours. Do you train in your spare time? What is your favorite and least favorite discipline? Do you have a gymnastics goal or dream?
I’m actually gonna hurt myself If I try this
Omg
I am 9 years old living in Korea. I really like rhythmic gymnastics, too. I had a hard time moving, but thank you so much for making an explanation video. I look forward to your continued support. I'll be rooting for you.
Thank you so much for the support! I wish you all the very best of luck for your rhythmic gymnastics journey 🥰
I will really learn this 💕💕
I was wondering if you are in the National Team?❤
Yes I am :)
How and where to buy this type of strip. Because I ordered a strip but its not flexi and hooked gap not available in that strip. Will you suggest that buying station. please
*Promo SM*