Funkside Wellness
Funkside Wellness
  • Видео 24
  • Просмотров 7 679
5 Eye-Opening Benefits Of Avocados | Healthy Skin and Hair | Promote Eye Health, Gut Health & More
Avocados offer numerous benefits that make them a valuable addition to any diet. Beyond its flesh, the benefits of avocado oil are also significant, as it is a versatile and nutritious oil that can be used in cooking and skincare routines. Stick around for five incredible benefits, and don't forget to subscribe!
CHAPTERS🌿
00:00 - Intro
02:56 - Rich in essential nutrients & support digestive health
05:17 - Avocados for healthy skin and hair
07:28 - Antioxidant and eye health benefits of avocados
09:51 - Eat avocados for bone health
12:42 - Heart health benefits of avocados
14:10 - Conclusion
ABOUT ME🌿
Hello Wellness Warriors, I'm Funke Adedeji, a health advocate and wellness enthusiast. In 2016, my ...
Просмотров: 163

Видео

5 Ways Walnuts Boost Your Health | Supports Brain Development, Gut Health & More | Trail Mix Tips!
Просмотров 21822 часа назад
Can walnuts make you smarter?🤔 Numerous studies support the claim that walnuts are good for brain function and memory, thanks to their antioxidants and polyunsaturated fats. Stick around for five incredible benefits, and don't forget to subscribe! CHAPTERS🌿 00:00 - Intro 02:28 - The nutritional profile of walnuts 04:50 - Walnuts for blood sugar management 06:54 - Eating walnuts for a healthy gu...
Top Nutritional Benefits Of Cucumbers | Naturally Detoxifying | Regulates Blood Sugar, Weight & More
Просмотров 1,1 тыс.День назад
Rich in water content, cucumbers are among the best fruits for hydration, making them essential for maintaining proper bodily functions. One of the remarkable health benefits of eating cucumber is its positive impact on digestion. Stick around for five incredible benefits, and don't forget to subscribe! CHAPTERS🌿 00:00 - Intro 01:53 - Cucumbers for hydration and detoxification 03:59 - Rich in n...
5 Surprising Benefits Of Dates | Boost Your Brain, Blood & Bone Health! | DIY Candied Dates
Просмотров 443День назад
Dates are packed with essential nutrients, making them one of the top choices when asking, "what fruits are rich in vitamins and minerals?" Beyond their nutritional value, dates serve as natural remedies for boosting the immune system due to their high antioxidant content. They are among the most effective natural energy boosters, providing a quick and sustained energy release. Stick around for...
5 Incredible Reasons To Add Watermelons To Your Diet! | Enhance Your Blood Flow, Gut Health & MORE
Просмотров 37514 дней назад
Watermelon is a powerhouse fruit that offers a plethora of health benefits. One of the primary health benefits of eating watermelon is its ability to keep you hydrated, making it one of the top hydrating fruits for summer. Stick around for five incredible benefits, and don't forget to subscribe! CHAPTERS🌿 00:00 - Intro 03:25 - Helps with muscle soreness and recovery 06:37 - Great for hydrating ...
5 Benefits Of Chia Seeds | Transform Your Body With This Tiny Superfood | DIY Chocolate-Chia Pudding
Просмотров 26614 дней назад
Discover the incredible health benefits of chia seeds and why they should be a staple in your diet. Chia seeds are known as one of the best superfoods for better heart health, thanks to their high content of omega-3 fatty acids. These tiny seeds are also among the best sources of dietary fiber, which makes them excellent for improving digestion. But that's not all - stick around for more, and d...
5 Nutritional Benefits of Beets | This Superfood Supports Brain Health, Heart Health, and More!
Просмотров 3421 день назад
Beetroot, often celebrated for its vibrant color and earthy flavor, is packed with a plethora of health benefits. Understanding beetroot nutrition facts can help you appreciate why incorporating this vegetable into your diet can be so advantageous. So what happens when you eat beetroot every day? Stick around to find out, and don't forget to subscribe!💚 CHAPTERS🌿 00:00 - Intro 01:12 - Making be...
5 Incredible Benefits Of Burdock Roots | Supports Liver Health, Blood Purification & More
Просмотров 3828 дней назад
Burdock root is an incredibly versatile herb, and many people wonder, "What are the health benefits of burdock root?" This powerful plant offers numerous advantages, including its role as one of the best natural remedies for your liver health. It supports detoxification, making it essential for those seeking natural ways to improve digestion. Learning how to use burdock root for detox can signi...
What Happens to You When You Eat Papaya Everyday | How Papaya Boosts Your Digestive Health And More
Просмотров 194Месяц назад
Hello Wellness Warriors, today we are here to talk about Papaya, also known as Pawpaw. a juicy succulent fruit that tastes good too. join me as is show you the potent power and amazing health benefits of Papaya. 0:00 Intro 4:39 Papaya For Your Heart Health 6:24 Papaya For Immune Boost And Support 7:51 Papaya For Glowing Skin And Healthy Hair 9:38 Papaya For Reducing/ Eliminating The Risk Of Chr...
Why You SHOULD Take Black Seeds Daily | All of the Benefits + Homemade Fermented Black Seeds Recipe
Просмотров 58Месяц назад
Hello Wellness Warriors, today we will be learning all about Black Seeds and the healing magic they possess, that can "Cure Everything But O̲n̲e̲" Find out in this video. 0:00 Intro 2:57 the Nutrient Profile/ Anti-inflammatory and Antioxidant Benefits of Black Seed 6:13 the Immune Boosting Benefits of Black Seeds 8:56 the Digestive/ Respiratory Health Benefits of Black Seeds 11:03 the Heart Hea...
What Happens To Your Body When You Eat Okra (Okro)? | 5 Amazing Benefits Of Okra You SHOULD Know!
Просмотров 49Месяц назад
Hello Wellness Warriors! Okra is the treat I have for you today. It has been used since ancient times in foods and medicines. In this video I will be revealing to you the many healing secrets packed into this age-old vegetable. 0:00 Intro 2:00 5. Okra Is Nutrient Dense And Low In Calories 3:54 4. Okra Is An Excellent Rich Source Of Plant Protein 5:27 3. Okra Supports Blood Sugar Control 7:26 2....
5 Benefits Of Apple Cider Vinegar | Make Your Own Apple Cider Vinegar With My Simple Homemade Recipe
Просмотров 106Месяц назад
Greetings, Wellness Warriors, today's show is all about Apple Cider Vinegar. There has been a lot to be said about Apple Cider Vinegar and I am here to give share with you all the amazing benefits of this golden Super Drink. By the way I'll be showing you my personal ACV recipe and how to make your own Apple Cider Vinegar with this simple homemade recipe. VIDEOS MENTIONED: GREEN APPLES - ruclip...
Nutrition Facts Of Green Apples | Learn About The Top 5 Nutrition Benefits Of Eating Green Apples
Просмотров 452 месяца назад
GREEN apples are the in the spotlight today. You've heard it said that an apple a day, keeps the doctor away, and you wonder; "Really?", "Is that true?". Well wonder no more, because in this video I'm going to be revealing exactly what it means and why you shouldn't underestimate green apples any longer. 00:00 Intros 01:51 Green Apples Are Nutrient Dense and Low in Calories 04:26 the Anti-oxida...
Detox Your Body With Key Limes | Prevents Kidney Stones | Reduces Wrinkles | Aids Digestion & More
Просмотров 2,1 тыс.2 месяца назад
Hello Wellness Warriors! What have you heard about Key Limes? What they taste like? Their many uses? the nutrients they contain? In this video I'll be giving you the complete lowdown on the zesty world of the tiny, but mighty Key Lime. 00:00 Intros 02:38 The Hydrating and Cleansing Power of Key Limes 04:20 Always Look for Seeded Key Limes When Shopping 05:28 The Vitamin and Antioxidant Power of...
Nutritional Facts About Lettuce | Helps Weight Loss | Hydrates Skin | Vitamins For Eye Health & More
Просмотров 2542 месяца назад
Hello Wellness Warriors! Today's focus is Lettuce, an ancient vegetable that is still relevant to this day. Join me as I break down some fascinating nutritional facts about lettuce and all the sweet health benefits you score from eating lettuce everyday. 00:00 Intro 01:46 Lettuce Is High In Nutrients And Low In Calories 02:42 Romaine Lettuce Is A Rich Source Of Beta Carotene 3:51 The Hydrating ...
How Healthy Is African Pear (Ube)? | Stronger Bones | Postpartum Recovery | Healthy Heart + More
Просмотров 1702 месяца назад
How Healthy Is African Pear (Ube)? | Stronger Bones | Postpartum Recovery | Healthy Heart More
How Flaxseeds Boost Your Health | Fertility Support | Fights Cancer | Better Digestive Health, Etc.
Просмотров 6482 месяца назад
How Flaxseeds Boost Your Health | Fertility Support | Fights Cancer | Better Digestive Health, Etc.
Benefits Of Moringa | Immune System Booster | Herbs For Hair & Nails | Healthy Heart & Brain + MORE
Просмотров 7032 месяца назад
Benefits Of Moringa | Immune System Booster | Herbs For Hair & Nails | Healthy Heart & Brain MORE
5 Benefits Of Eating Carrots | How This Fiber-Rich Vegetable Improves Your Sight, Gut Health & More!
Просмотров 2312 месяца назад
5 Benefits Of Eating Carrots | How This Fiber-Rich Vegetable Improves Your Sight, Gut Health & More!
5 Ways Ginger HEALS You | Homemade Herb Remedy For Heart Disease, Weight Loss & More+DIY Ginger Shot
Просмотров 3232 месяца назад
5 Ways Ginger HEALS You | Homemade Herb Remedy For Heart Disease, Weight Loss & More DIY Ginger Shot
Welcome To Funkside Wellness! | Your New Home For Health and Wellness
Просмотров 1362 месяца назад
Welcome To Funkside Wellness! | Your New Home For Health and Wellness

Комментарии

  • @topeaghomatse
    @topeaghomatse 4 дня назад

    Thanks for sharing ✌️

    • @FunksideWellness
      @FunksideWellness 2 дня назад

      @@topeaghomatse thanks for watching, I appreciate your time 🙏

  • @FunksideWellness
    @FunksideWellness 4 дня назад

    Thanks for watching!😊Subscribe for more wellness wisdom!

  • @FunksideWellness
    @FunksideWellness 4 дня назад

    Thanks for watching!😊Subscribe for more wellness wisdom!

  • @FunksideWellness
    @FunksideWellness 11 дней назад

    Thanks for watching!😊Subscribe for more wellness wisdom!

  • @daniela-re6nq
    @daniela-re6nq 12 дней назад

    da e greu de spalat 😂

    • @FunksideWellness
      @FunksideWellness 2 дня назад

      @@daniela-re6nq Este absolut greu de spălat, trebuie să fii foarte atent 🥳

  • @daniela-re6nq
    @daniela-re6nq 12 дней назад

    ❤❤❤

  • @topeaghomatse
    @topeaghomatse 13 дней назад

    Thanks for sharing ✅💯

  • @angeladantignac9570
    @angeladantignac9570 14 дней назад

    Love me some watermelon 🍉🙌🏾

    • @FunksideWellness
      @FunksideWellness 2 дня назад

      @@angeladantignac9570 me too!, the only "water " in all my smoothies 😋

  • @FunksideWellness
    @FunksideWellness 14 дней назад

    Thanks for watching!😊Subscribe for more wellness wisdom!

  • @lola6831
    @lola6831 16 дней назад

    Thanks for sharing this 🙌

    • @FunksideWellness
      @FunksideWellness 2 дня назад

      @@lola6831 thanks for watching, I appreciate your time 🥰

  • @topeaghomatse
    @topeaghomatse 16 дней назад

    One of my favourite fruits 🍉❤️

    • @FunksideWellness
      @FunksideWellness 2 дня назад

      @@topeaghomatse yahhh 💃💃💃 me too! No Smoothie for me without it, it's the perfect water base 🥰

  • @FunksideWellness
    @FunksideWellness 16 дней назад

    Thanks for watching!😊Subscribe for more wellness wisdom!

  • @iranseeledumare
    @iranseeledumare 18 дней назад

    Can we say Beetroot is like onion without the kick?

    • @FunksideWellness
      @FunksideWellness 2 дня назад

      @@iranseeledumare not necessarily, they offer distinct flavors and health benefits. The characteristics also differs, while beetroot is sweet and earthy, onion is sharp, spicy, and pungent. One thing I can say though, is that they "marry" well in soups 😋

  • @topeaghomatse
    @topeaghomatse 21 день назад

    Thanks for sharing 👌

  • @FunksideWellness
    @FunksideWellness 21 день назад

    Thanks for watching!😊Subscribe for more wellness tips that work!

  • @eno-obongokon4057
    @eno-obongokon4057 22 дня назад

    I love burdock root in my daily teas

    • @FunksideWellness
      @FunksideWellness 2 дня назад

      @@eno-obongokon4057 woww, that's awesome. I enjoy it mostly in a tincture form because it can get pretty bitter 😇. Maybe the roots in combination with my bitter leaf as a tea since they are both bitters , battle of the "bitters" anyone ? 😉🤣

  • @FunksideWellness
    @FunksideWellness 25 дней назад

    Thanks for watching!😊Subscribe for more wellness tips that work!

  • @topeaghomatse
    @topeaghomatse 28 дней назад

    This is value-packed! 💯

  • @NakamangaSiyingwa-du3vc
    @NakamangaSiyingwa-du3vc Месяц назад

    thanks for the update

  • @RebeccaArewa
    @RebeccaArewa Месяц назад

    ❤❤❤

  • @KayZenShoGün
    @KayZenShoGün 2 месяца назад

    Wow, thank you for another great video. I've never heard so much about key limes and all the good things they can do.

    • @FunksideWellness
      @FunksideWellness 2 месяца назад

      They're Superfood in my book , so Nourishing 😊, thanks so much for watching 🎉

  • @FunksideWellness
    @FunksideWellness 2 месяца назад

    Hi guys! As always I'd love to hear from you about what you think of Key Limes, if you use them, how you used them and your success stories on how they've worked for you. Thank you so much for your feedback and support. Cheers.

  • @De_Sava
    @De_Sava 2 месяца назад

    Nutritional facts about lettuce, lettuce does not have nutritional value

    • @FunksideWellness
      @FunksideWellness Месяц назад

      The vitamins A, K, and E, as well as the minerals like folate and potassium present in lettuce are for what? I understand you

  • @helenaneke6796
    @helenaneke6796 2 месяца назад

    Well done sis

  • @reshondacameron9171
    @reshondacameron9171 2 месяца назад

    The education is so real. I've been doing the flaxseed for hot flashes and it do works. My bones even feels better

    • @FunksideWellness
      @FunksideWellness 2 месяца назад

      That's awesome, I'm so glad it's working out for you 🥳

  • @odunayofunkelawal3306
    @odunayofunkelawal3306 2 месяца назад

    Weldon my sis ❣️ the same as

  • @odunayofunkelawal3306
    @odunayofunkelawal3306 2 месяца назад

    Weldon my sis ❣️ the same as

  • @topeaghomatse
    @topeaghomatse 2 месяца назад

    Thanks for the education 💯

  • @LakunleOgedengbe
    @LakunleOgedengbe 2 месяца назад

    I’ve tried moringa but I can’t remember what I used it for … I don’t know you can use it for omelette. I’ll try it

    • @FunksideWellness
      @FunksideWellness 2 месяца назад

      It's delish 😊 , you've gotta try it 😋

  • @FunksideWellness
    @FunksideWellness 2 месяца назад

    Hello Wellness Warriors, Have you tried a Moringa Omelette before? What was your experience? I hope it tasted as good as mine! Tell me all about it!

  • @topeaghomatse
    @topeaghomatse 2 месяца назад

    💯💯

  • @omotolanikomolafealabi6755
    @omotolanikomolafealabi6755 2 месяца назад

    Nice. Thanks for sharing sis.

  • @ayomideodutayo2383
    @ayomideodutayo2383 2 месяца назад

  • @GoodnewsHenry
    @GoodnewsHenry 3 месяца назад

    Congratulations dearly I'm very happy for you God bless you more 🙏

    • @FunksideWellness
      @FunksideWellness 2 месяца назад

      Thank you so much , I appreciate the love 🤗

  • @ayomideodutayo2383
    @ayomideodutayo2383 3 месяца назад

    Congratulations 🎉🥳 Ma

  • @dej1012
    @dej1012 3 месяца назад

    🥳🥳🎉

  • @topeaghomatse
    @topeaghomatse 3 месяца назад

    Congratulations Funke! 🎉🎉🎉

    • @FunksideWellness
      @FunksideWellness 3 месяца назад

      I'm super excited, thanks so much .💃💃💃💃💃