Видео

How to: Buy/redeem a class package or gift voucher Reserve your spot for group classes Book a private session or Thai Yoga Massage.

Sign up for the MyoYin Specialty Workshop with Amanda Parr. Soulroots.as.me

Join Amanda Parr for this down-to-earth 75 min practice combining mindful movement, conscious breathing, and meditation. Suitable for all levels. Explore the power of intention and the harmonizing balance of moving like water with your own conscious, influential breath. Bless up 🙏✌️🌴☀️🌊@mountnevishotel2724

Stop scrolling and give yourself this much needed break! Supported fish is the perfect tonic for hunching and slumping, and the tension and pain that results. This pose helps to relax and expand the "breathing muscles" and frees up the vital life force energy. Practice with me in the tropics: nevisyogaretreats.com

Stop scrolling for 10 minutes and enjoy this refreshing Yoga break. Relieve muscular tension, rigidnese, and energetic congestion by moving the spine through its ranges of motion guided by your own conscious, influential breathing. Amanda Parr is a Yoga/Meditation teacher, Scuba Diving instructor, Thai Yoga Massage practitioner, retreat host, adventure guide, and artist based on the Caribbean i...

With a foundation of mindfulness and loving-kindness, Amanda guides you into easeful positions, offering assisted stretching to body tissues, while intuitively applying pressure to areas of muscular tension and sweeping of the energetic channels. This is a deeply relaxing and restorative massage that provides the benefits of Yoga, without the effort! soulscuba.com/yoga-+-massage sh...

According to the Yoga Sutras of Patanjali, Sthira Sukham Asanam is the definition of Asana and a foundational principle in the pursuit of Yoga. Sthira Sukham demands that we are sturdy and resolute in our pursuits, but also calls for detachment and a willingness to submit to the mysterious flow of life. Amanda Parr is a Yoga and Meditation teacher based on the Caribbean island of Nevis. nevisyo...

Amanda talks about her Nevis Back to your Roots Retreat soulscuba.com/back-to-your-roots

Based on the famous Zen proverb, this meditation invites you to empty your cup and open yourself to new possibilities and the powerful potential of a beginners mind.