Видео

@@jasonrussell2536 Did you mean Lubricant? Yes it came with some, however doesn’t come with a lot and will most likely spill during transit. I have a video on which lubricant we use. Maintaining Your Functional Trainer From Stabil FIT Life #StabilFITLife ruclips.net/video/Yk9gFvAzf3I/видео.html

@@yestirday7695 Thank you for the love and support ❤️💪🏽

@@TheKrispyKremer One at a time, unless you have another power supply (the power box).

@@fung604 It will create good blood flow to that area but if you’re talking about tightness around the hip flexors (illacus, Psoas Major and Minor) specifically, strengthening them in addition with some mobility exercises for a warm-up would definitely help.

@@tommymason340 Thank you 🙏🏽 I’m glad the video helped.

@@sidharthpalakkode5509 Double Kettlebells allows you to do more work in less time (no need to switch hands to train the other side) but there is a learning curve to handle two. You can get two now, train with one and experiment with two until you get the hang of things or just stick with one for now until you feel ready to add another.

@stabilfitlife Thanks brother! I'll get two. I do have a 16K I been using for squats, swings and cleans. Getting used to it now

That’s awesome bro, I love training with kettlebells. Definitely check out my new E-book. It will definitely help you with your kettlebell journey. stabilfitlife.com/shop/ols/categories/e-books

@@nonkwantabisa 😂😂😂

Yes it will

@@jorisv1570 No. It won't. Human beings are not plastic bottles. They're much more vicious and relentless. If someone wants to harm you... Really harm you... This won't help you in anyway.

@@fullfiguredgofiguremwah9614 😂😂😂 This one was challenging to put together

😂😂😂

@@jarvis3207 😂😂😂 ❤️💪🏽

@@yeeterthemeatbeater The bottle certainly didn’t travel that far 😂

@@Bi_Panda 😂😂😂 Same

😂😂😂

I’m glad it help ❤️💪🏽

It’s the Mark Wildman Edition, part of bells of steel first line of adjustable kettlebells. Honestly it doesn’t matter, all of their adjustable kettlebells are great.

I’m sorry about your injury and I understand how frustrating it can be. Stay level headed, be consistent with these exercises and trust the process. Once movement / range of motion improves, check out video 2 ruclips.net/video/wxjfUVsgE_0/видео.htmlsi=oyAq5ZcA8ZBxuSie

@stabilfitlife thank you bro. I've been doing these every two days. I'm now only feeling low pain will I raise my army up straight it's very dull not particularly agonising. However, when I put my hand behind my back (bent with knuckles pushed against my back) I don't seem to be able to do thay without pain and it won't go as high on my back as my non injured side. Is this common for this injury? And should I just continue this routine? Thank you again for this support and help. I can't afford a physio ATM so this is huge for me and getting back to normality

@@ImBBSR It’s common, continue to do these exercises at least three times a week. Until things start to improve it may take some time. I’ve dealt with shoulder pain for years until I started implementing the things I have displayed in the video. Again it’s going to take time, it will not be cured over night. Patience and consistency is the key.

@@rudranshKumar-ze5lc No I can not, check with your local physician.

You will spray the bearings (metal portion of the pulleys).

If this is all you have, give it a try to see if it works.

You can purchase it anywhere. It may be cheaper at your local store but shop around💪🏽.

@@stabilfitlife can u give me a hint on what it's called or brand name?

@@edc4598 There are plenty of silicone based sprays out there. Check this video out ruclips.net/video/Yk9gFvAzf3I/видео.htmlsi=XqxyKrLAGIOp_1XF

Ty sir! That's what I was looking for.

Check this video out, ruclips.net/video/wxjfUVsgE_0/видео.htmlsi=d2WHr6MOsLs9HaZM

😂 Don’t worry I did that for you. Glad the video helped 💪🏽

It’s adjustable on the back of it, it should fit on most single doors.

Thank you ❤️💪🏽 for the support

Absolutely, glad the video helped ❤️💪🏽

😂 😂 😂

Absolutely 💪🏽

I’m glad it helped you out, Happy lifting 💪🏽.

I understand your frustration, check this video out, see if this helps decrease some of the pain you’re experiencing when pressing. ruclips.net/video/wxjfUVsgE_0/видео.htmlsi=HJ5iPJWrI-4grkrw

The hips drive and the arms guide 💪🏽

Honestly the only difference will be the handles. Some are 33mm, but most I’ve used are 35mm just like the adjustable kettlebell in the video.

@@stabilfitlife oh you mean the adjustable KB is different then. Regular competition kb? I meant does this adjustable kb feel different than a regular competition bell?

@@supracurious I’m sorry for the confusing, the adjustable Kettlebell feels similar to regular competition style Kettlebells. I was trying to say the only difference you may find is the handles with some regular competition style kettlebells because of the handles. Some companies make 33mm handles.

I have similar KBs. If you want it to feel identical to a competition of the same weight you would need to center the interior weights. But it's totally not worth the bother to do that.

Hmmm not sure what happened, did you make sure the pulleys was somewhat loose (not fully tighten) while running the cable through. But if the line is frayed reach out to Titan for a replacement.

❤️💪🏽💪🏽💪🏽

Thank you for the feedback. The original coupon code I had expired. However if you click the link and sign up to subscribe with Bells of Steel you should be able to get $15 off of your order.

@@stabilfitlife ahhhh! Ok. Thanks brother! Keep up the content…super helpful! #salute

@@stabilfitlife just ordered it! I’m pretty new to KB and my gym only has a 16Kg bell which I’ve gotten a bit used to. But with the BOS bells man I really see how the options for progression are endless. 💪🏾

@@lphillips6204 Absolutely bro, I have two of them and I use them everyday. The 0.5kg and 1kg plates is a game changer for sure.

Once a day at least 3x a week

Pretty smooth, definitely feels like commercial grade equipment. As long as you keep up with the maintenance of it at least once a month. Check this video out here to see what I still use, ruclips.net/video/Yk9gFvAzf3I/видео.htmlsi=ly1wkvsXKtwnuZzG

Give it a try, it may help. If you’re still feeling pain after surgery I would reach back out to your doctor. Definitely keep me posted.

@@stabilfitlife okay

It’s pretty comfortable.

😂😂😂

Hooga, Mito and platinum LED have good red light therapy technology.

Absolutely 💪🏽