Longevity Secrets
Longevity Secrets
  • Видео 6
  • Просмотров 985 783

Видео

Andy Wilkinson: I'm 60 but I look 39. My 6 Secrets of Youth & Fitness. Motivation
Просмотров 6 тыс.11 месяцев назад
Meet Andy Wilkinson, a 60-year-old Englishman who could easily pass for someone in his thirties. With a physique that turns heads and a lifestyle that defies aging, Andy's story is nothing short of inspiring. In this video we will reveal 6 secrets that contribute to his youthful look including his diet and exercise routine. #health #fitness #longevity
Donna Mills (82) Reveals Exercise, Diet & Skincare Routine
Просмотров 5 тыс.11 месяцев назад
In this inspiring video, Donna Mills, the legendary actress and "Knots Landing" star reveals the four pillars of her youthfulness: skincare, diet, fitness routine, and, importantly, the three foods she avoids. 0:00 Donna Mills 0:40 Early Life and Career 2:00 Skincare & Beauty Routine 3:45 Exercise Routine 6:12 Secret #3 7:30 Diet & Foods She Avoids Disclaimer: This video is for educational purp...
Lew Hollander (92 years old). Secrets Of Fitness From Oldest Triathlete! Triathlon motivation
Просмотров 378 тыс.Год назад
Lew Hollander uncovered a newfound enthusiasm for fitness at the age of 55 that would change his life and set him on an extraordinary path. Now, with hundreds of triathlons under his belt, together with 70 Ironman distance races, Lew is a living legend in the world of endurance sports. #health #fitness #longevity
Ernestine Shepherd (86 years old). Secrets Of Fitness From Oldest Bodybuilder! Motivation
Просмотров 12 тыс.Год назад
At 86 years young, Ernestine Shepherd holds a Guinness World Record and continues to inspire countless individuals with her dedication to health and fitness. In this video, we explore her incredible story, training routine, nutrition, and the power of her positive mindset. #beauty #health #longevity
How To Look Younger At 81. Annette Larkins. Secrets Of Youth And Beauty. Motivation
Просмотров 572 тыс.Год назад
Meet Annette Larkins, an extraordinary woman born on January 13, 1942. At the time of this video, she is an astonishing 81 years young. Annette defies the conventional image of aging, not allowing her years to dictate her lifestyle. Instead of settling for the routine concerns of a typical senior citizen, she passionately embraces a raw vegan lifestyle and continues to inspire people of all age...

Комментарии

  • @secr1z
    @secr1z 3 дня назад

    Am 127 years old and smoke crack every day and I'm fine.

  • @Selmagrudic
    @Selmagrudic 4 дня назад

    She can get a tenege guy like her❤

  • @rickgrimes4576
    @rickgrimes4576 10 дней назад

    Most White look beautiful only if their young but black their beauty last much longer

  • @JustinLodes-h9o
    @JustinLodes-h9o 19 дней назад

    Wow narrator is so arrogant saying there's risk of malnutrition. Such a dumb statement. Especially saying it about the lower calorie content of plant foods. He obviously doesn't understand that calories literally age you faster. The fact that Annette gets less calories is one of the contributing factors to why she's stayed so young biologically. Excess calories age all humans and animals the same.

  • @kendollasign666
    @kendollasign666 20 дней назад

    Being black helps I’m just saying

  • @Wellness_Longevity
    @Wellness_Longevity 21 день назад

    it's a big motivation bro

  • @MiltV121
    @MiltV121 21 день назад

    What a legend!

  • @northshorelight35
    @northshorelight35 25 дней назад

    She can definitely pass for 60. I am definitely eating more raw foods. Ever since doing so, I do notice the difference.

  • @sridharansr7465
    @sridharansr7465 28 дней назад

    Super.

  • @soniawilliams5198
    @soniawilliams5198 Месяц назад

    Her skin is beautiful, no injections there!

  • @Joyjoyjoy7-u5u
    @Joyjoyjoy7-u5u Месяц назад

    THIS LADY IS STILL YOUNG and BEAUTIFUL ❤❤❤

  • @royceredman2679
    @royceredman2679 Месяц назад

    some people i knew got their ass up everyday and worked hard and stayed busy and didnt live to see 65. no one knows when their number comes up

  • @mediocre5645
    @mediocre5645 Месяц назад

    She looks young and healthy for her age 🙏💯

  • @Unisissim
    @Unisissim Месяц назад

    Vegan ❤

  • @JxT1957
    @JxT1957 Месяц назад

    i have his book and follow a lot of his routine. would be great if he can make his face as young looking as his body.

  • @tamarapreyepere-sinclair5316
    @tamarapreyepere-sinclair5316 Месяц назад

    She's too skinny.

  • @muthaafrika6137
    @muthaafrika6137 2 месяца назад

    Im even SICK

  • @muthaafrika6137
    @muthaafrika6137 2 месяца назад

    I drink smoke stressed

  • @muthaafrika6137
    @muthaafrika6137 2 месяца назад

    Im 45 look 25 i eat all kinds of 💩

  • @mrsbucky1
    @mrsbucky1 2 месяца назад

    I was honored to play pickleball with him today!

  • @Ultimate_316
    @Ultimate_316 2 месяца назад

    Does she wear Sunscreen?

  • @LannyHoover-s1b
    @LannyHoover-s1b 2 месяца назад

    Great content. Go Lew!! Terrible AI video.

  • @DixieC-vj2sg
    @DixieC-vj2sg 2 месяца назад

    She is an inspiration - she looks great and still beautiful but I always liked her, a smart independent woman who seemed level-headed and grounded. She trained as a dancer, has a lot of self-discipline, it pays off. But mostly, she stays involved in life and contributes, a great message.

  • @andygardiner6091
    @andygardiner6091 3 месяца назад

    I have noticed that people who eat lots of vegetables, fruits and nuts , ( 6:30 even if they eat little meat and fish), look fresh and young and have better health

  • @winniejohnson5559
    @winniejohnson5559 3 месяца назад

    good it works for you but NO THANKS

  • @brettpatetto6847
    @brettpatetto6847 4 месяца назад

    knock the BS off... are you all really believing those woman is 81? lol.....

  • @jamesgibson3242
    @jamesgibson3242 4 месяца назад

    Don't let people fool you. It's not your diet it's genetics. I eat the polar opposite as her and I am 57 and most people think I am 35. Nothing to do with diet but your genetics. That's it.

  • @meyersonfire
    @meyersonfire 4 месяца назад

    I follow much like this, and even my doc thought I was 20 years younger than my actual age

  • @Tallmark1
    @Tallmark1 4 месяца назад

    I'm a vegan, but I cook some veggies!

  • @tanyaromero4517
    @tanyaromero4517 4 месяца назад

    This video has a great narration and edition. And appproach the subject respectfuly.

    • @ajs41
      @ajs41 23 дня назад

      I agree, but I kept expecting to hear Annette talking, and she never does.

  • @ALMAENCASA
    @ALMAENCASA 5 месяцев назад

    ❤th less l eat th better l feel... Fasting is what best works for me.... I tried a diet ..To eat once every 24h...a lot of fatty food...natural..raw.... hydration in between...with salts.... .it made my skin clear...and felt great As long as l avoid pasta bread..carbs...and sugar..and animal products l feel wonderful

  • @easyalpha1
    @easyalpha1 5 месяцев назад

    👍👍👍

  • @1wiesehoefer1
    @1wiesehoefer1 5 месяцев назад

    🤩🥇👍👏😍

  • @U2BER2012
    @U2BER2012 6 месяцев назад

    Good for this woman....unlike big pharma & US Dept. of Health, who want to keep everyone hooked & sick on drugs.

  • @geniusgenius123
    @geniusgenius123 6 месяцев назад

    😮😮😮😮andy??? Are u ????

  • @Hazelamondi1
    @Hazelamondi1 6 месяцев назад

    I am 28 , petite with a baby face. Some boy once told he wouldn’t date me because I look underage ..am single and starting to getting worried

  • @ElisabethMaruca
    @ElisabethMaruca 6 месяцев назад

    Beautiful

  • @ElisabethMaruca
    @ElisabethMaruca 6 месяцев назад

    Admire her

  • @ONE_DEEP
    @ONE_DEEP 7 месяцев назад

    nvr thought id fk a granny but aye....

  • @MpumySimelane
    @MpumySimelane 7 месяцев назад

    It is not true no no

  • @lauwilliams-hn8qs
    @lauwilliams-hn8qs 7 месяцев назад

    Yes, raw definitely works. The key is having multiple recipes for variety and ensuring the proper nutrients, as is with any good eating style.

  • @DestroyerLV-ix8lc
    @DestroyerLV-ix8lc 7 месяцев назад

    She looks younger than her son.

  • @dynastydetailingllc798
    @dynastydetailingllc798 7 месяцев назад

    Before my grandmother was killed at 69 yrs of age she looked like she was 35yrs old

  • @dynastydetailingllc798
    @dynastydetailingllc798 7 месяцев назад

    Calories don’t mean shit💯

  • @riddlescom
    @riddlescom 7 месяцев назад

    He's doing steroids. Harder than last time. Go lance Armstrong

  • @phyllisl2645
    @phyllisl2645 8 месяцев назад

    She’s FOS. Plastic surgery and veneers.

  • @williamanderson7074
    @williamanderson7074 8 месяцев назад

    I want to see at least one of these people featured on this channel live to 120.

  • @MuhammadOmerJune1994
    @MuhammadOmerJune1994 8 месяцев назад

    Beleive me or not i showed this video to my mother and she told me she is 80 years old A woman cannot hide her age from woman

  • @MuhammadOmerJune1994
    @MuhammadOmerJune1994 8 месяцев назад

    I was born in 1994 I am 29 going to turn 30 I look like 20 People think i am kid Donot believe when i tell them my real age Beleive me if you look young it is gift of God

  • @sara42269
    @sara42269 8 месяцев назад

    like all of Hollywood, her face is tight and neck is loose. they always forget to do their neck. no skincare does this.

    • @marcathens2951
      @marcathens2951 6 месяцев назад

      The skin on the neck is very thin and sensitive. I doubt anyone " forgets " this/ rather its not an easy area to address surgically. She looks great for her age 5:03 and probably has had a few things done but nothing overwhelming. Let's see how YOU look at that age !

    • @brandyl2183
      @brandyl2183 Месяц назад

      @@marcathens2951Amen