Kristina Mand-Lakhiani
Kristina Mand-Lakhiani
  • Видео 107
  • Просмотров 107 862
The Life-Changing Power of Balancing Your Blood Sugar with Jessie Inchauspé
Ever wonder why sugary treats zap your energy? In this episode of Honest Conversations, a biochemist and author of The Glucose Goddess Method, explains how blood sugar swings affect everything from mood to weight.
But if you’re a sugar lover, fear not. Jessie shares easy hacks, like starting with veggies and a sprinkle of vinegar, to keep blood sugar steady. No crazy diets needed; just smart swaps and mindful movements.
Learn how to manage cravings, understand diabetes, and track your progress for a healthier, happier you.
Key Takeaways:
[00:00] Introducing Jessie Inchauspé
[03:10] What Is Glucose and Its Role in the Body?
[05:38] The Addictive Nature of Glucose
[10:27] Symptoms of Glucose Imbal...
Просмотров: 399

Видео

Why Anger Is A Good Thing with Leon Logothetis
Просмотров 1057 месяцев назад
Anger, despite its negative reputation, can be a good thing. In this episode of Honest Conversations, we sit down with Leon Logothetis, better known as the “kindness guy” and author of Go Be Brave, to better understand the surprising positives of this emotion. Leon highlights that, when understood and channeled correctly, anger can be a powerful force for personal change. And it’s only by formi...
Productivity Optimization with Ann Tsung, MD
Просмотров 617 месяцев назад
Jam-packed schedules can leave even the best of us feeling overwhelmed. In this episode of Honest Conversations, we sit down with Ann Tsung, MD, a multi-talented professional with roles at NASA, ICU, ER, and real estate, on the hot topic of productivity optimization. We explore how to be productive and happy, with tips for goal-setting, scheduling, and even delegating tasks (because who doesn’t...
How deprioritising yourself is sabotaging your success - Masterclass trailer
Просмотров 4698 месяцев назад
What you'll learn: How to train yourself to achieve superhero level awareness so that you can take control of your life, be aware of your inner monologue and switch off damaging default programmes which run you on autopilot. How to use journaling technique to improve your EQ so that you learn to use your daily emotions - peaks and trenches - to improve understanding of yourself and to find clar...
Live Your Purpose with Amrit Sandhu
Просмотров 21 тыс.8 месяцев назад
Passion fuels purpose, but navigating your path takes courage. Together with Amrit Sandhu, an internationally acclaimed coach and founder of the Inspired Evolution podcast, we dive into the messy but beautiful (let’s not forget, honest!) conversation about finding as well as living your purpose. Here’s what we get into: - Curiosity is the key to unlocking your passions. - Embrace challenges as ...
Be a Wizard of Words Like Steve Jobs with Christopher Kai
Просмотров 819 месяцев назад
Forget awkward small talk. Learn to ask the right questions, listen like a pro, and craft strategic stories that captivate anyone instead. This episode of Honest Conversations is your ticket to transform yourself into a “Wizard of Words” and redefine your networking game. My guest, Christopher Kai, the founder of a premier speaker trainer program called GPS (among other accolades!), will share ...
The Real Solution To The Addiction Epidemic with Adam Vibe Gunton
Просмотров 889 месяцев назад
Life feels heavy sometimes, especially when addiction takes hold. But there’s always hope. In this inspiring episode of Honest Conversations, I sit down with recovery addict Adam Vibe Gunton to understand the realities of addiction. Adam, who’s also the founder of Recovered on Purpose and author of the best-seller From Chains to Saved, pulls back the curtain on his own journey from darkness to ...
How Breaking Family Patterns Can Liberate Our Life with Vienna Pharaon
Просмотров 3809 месяцев назад
Ever feel stuck in patterns? Vienna Pharaon, a licensed marriage and family therapist and the author of The Origins of You, says your family history can hold the key. In her appearance on Honest Conversations, she dives into the five “origin wounds”-worthiness, belonging, prioritization, trust, and safety wounds-and how they can influence everything from relationships to career choices. But her...
Remembering who you are with Danielle Paige
Просмотров 1459 месяцев назад
Chances are, you’ve had moments where you’ve felt lost or life felt meaningless. That’s exactly what happened to Danielle Paige, an international spiritual teacher, host of the Cosmic Body Podcast, and founder of Astrology Mystery School. In this episode of Honest Conversations, she shares her transformative experience from a career shift to a spiritual awakening, emphasizing astrology’s role i...
What Love Is (and isn’t) with Arielle Ford
Просмотров 1229 месяцев назад
Love may seem elusive, but it’s not as complicated as we often make it out to be. “Love is a choice,” says Arielle Ford, a renowned expert in love and relationships and author of The Love Thief, in this episode of Honest Conversations. She sheds light on the concept of soulmates, the elements of a successful long-term marriage, and how love evolves over time. Additionally, she discusses the mod...
The Difference Between Being Caring and Codependent with Terri Cole
Просмотров 27110 месяцев назад
Here’s the fact of the matter: Being genuinely caring and falling into the trap of being codependent are two different things. While one can foster healthy connections, the other can lead to unhealthy dependencies and a loss of personal identity and autonomy. In this episode of Honest Conversations, we sit down with Terri Cole, a renowned psychotherapist and relationship expert, as we get into ...
You are the Voice with Tobias Beck
Просмотров 17411 месяцев назад
Everyone has a story to tell. But will anyone listen? Or can anyone relate? Tobias Beck believes so. In this episode of Honest Conversations, this motivational speaker and author of Unbox Your Life! shares how you can “unbox” your life to find and free your own powerful voice. This engaging conversation is definitely a must-not-miss. And with insights from Tobias, you’ll not only learn to share...
The Insanity of the Race for Self-Perfection with Ursula Eysin
Просмотров 74Год назад
Perfection seems to be the thing you’re constantly chasing after. Society bombards you with messages about how you should look, act, and feel, making “perfect” an elusive target that’s always just out of reach. In this episode of Honest Conversations, Ursula Eysin, founder of Red Swan, invites you to break free from this endless pursuit. She offers you strategies to harness the uncertainty of l...
A Journey to the Self with Sissi
Просмотров 82Год назад
Embarking on a journey to the self can be transformative, and Sissi Nylia Benita, an Estonian singer and energy healer, knows it firsthand. In this episode of Honest Conversations, Sissi goes into her personal struggles with pain, anxiety, and self-discovery. She reveals how human design and energy work helped her heal and understand her unique existence. Tune in to this inspiring exchange to u...
Lower Your Consciousness with Philip Shepherd
Просмотров 297Год назад
Thinking too much and feeling too little can distance us from our own essence and the world. It’s a truth that Philip Shepherd, a leader in the global embodiment movement and the creator of The Embodied Present Process™ (TEPP), deeply understands. Through his profound insights on Honest Conversations, he guides you to lower your consciousness by embracing the five qualities of being: spaciousne...
The Healing Power of YOU with Mary Sise
Просмотров 375Год назад
The Healing Power of YOU with Mary Sise
Trying to Heal from Emotional Trauma with Lisa Romano
Просмотров 162Год назад
Trying to Heal from Emotional Trauma with Lisa Romano
Intentioning: Your Superpower with Gloria Feldt
Просмотров 74Год назад
Intentioning: Your Superpower with Gloria Feldt
Creating an 8 figure business through Conviction Marketing with Kelly Roach
Просмотров 83Год назад
Creating an 8 figure business through Conviction Marketing with Kelly Roach
The Transformative Power of Storytelling with Trevor Romain
Просмотров 70Год назад
The Transformative Power of Storytelling with Trevor Romain
Uplevel Your Mindset and Become A Powerful Creator with Nicole Rosé
Просмотров 94Год назад
Uplevel Your Mindset and Become A Powerful Creator with Nicole Rosé
Reimagining Love with Dr. Alexandra Solomon
Просмотров 337Год назад
Reimagining Love with Dr. Alexandra Solomon
Achieving Emotional Resilience with Nawal Mustafa
Просмотров 385Год назад
Achieving Emotional Resilience with Nawal Mustafa
Building Empathy in a Fractured World with Dr. Jamil Zaki
Просмотров 110Год назад
Building Empathy in a Fractured World with Dr. Jamil Zaki
How to Regain the Confidence and Thrive in Life with Juliette Karaman
Просмотров 111Год назад
How to Regain the Confidence and Thrive in Life with Juliette Karaman
Boardroom to Bedroom Relationship Hacks with Dr. Gilda Carle
Просмотров 110Год назад
Boardroom to Bedroom Relationship Hacks with Dr. Gilda Carle
How to Set Realistic Expectations in Our Relationships with Maria Sosa
Просмотров 311Год назад
How to Set Realistic Expectations in Our Relationships with Maria Sosa
Living a Heart-centered Life with Madalina Petrescu
Просмотров 238Год назад
Living a Heart-centered Life with Madalina Petrescu
Reparenting Yourself: Liberating the Younger You with Shelley Robinson
Просмотров 210Год назад
Reparenting Yourself: Liberating the Younger You with Shelley Robinson
Post Traumatic Growth After Narcissistic Abuse with Caroline Strawson
Просмотров 531Год назад
Post Traumatic Growth After Narcissistic Abuse with Caroline Strawson

Комментарии

  • @lightandlove78
    @lightandlove78 10 дней назад

    💕💕

  • @sandyminsat
    @sandyminsat 14 дней назад

    it is bad that Kristina laugh when she talks

  • @bripea7721
    @bripea7721 17 дней назад

  • @MetaArtGlobalGamingCommunity
    @MetaArtGlobalGamingCommunity 19 дней назад

  • @Deb00777
    @Deb00777 27 дней назад

    Thank you, may The Father bless you richly!

  • @danielevoinotsledge9090
    @danielevoinotsledge9090 Месяц назад

    Thank you. What you say is new to me but I knew it enough to recognise it .

  • @danielevoinotsledge9090
    @danielevoinotsledge9090 Месяц назад

    Thank you. What you say is new to me but I knew it enough to recognise it .

  • @danielevoinotsledge9090
    @danielevoinotsledge9090 Месяц назад

    Thank you. What you say is new to me but I knew it enough to recognise it .

  • @danielevoinotsledge9090
    @danielevoinotsledge9090 Месяц назад

    Thank you. What you say is new to me but I knew it enough to recognise it .

  • @danielevoinotsledge9090
    @danielevoinotsledge9090 Месяц назад

    Thank you. What you say is new to me but I knew it enough to recognise it .

  • @MrREDanvil
    @MrREDanvil 2 месяца назад

    ❤Teal is a “Folksian Psychologist” ie NOT a APA certified professional by the insurance companies that are “Gate Keepers!! -Teal comes from genuine insight, and this scares and threatens the mainstream, ie that NON professionals are capable of helping themselves and others…..

  • @MrREDanvil
    @MrREDanvil 2 месяца назад

    ❤Teal !

  • @blisswkc3344
    @blisswkc3344 2 месяца назад

    💯☘️🙌♾☮️♥️💖❤️🙏😇🌈🍀🙇🏽‍♀️

  • @MusaKafiar-i2f
    @MusaKafiar-i2f 2 месяца назад

    Jika kamu ngotot untuk membenarkan diri saya tidak terima♥️🙏👍

  • @MusaKafiar-i2f
    @MusaKafiar-i2f 2 месяца назад

    Sekalipun kau anggota personil Elia , karena efeknya bukan kau sendiri merasakan dan mengalami tapi semua yang mengalami dan mendapatkan getah nangka itu oke thanks ♥️🙏👍

  • @MusaKafiar-i2f
    @MusaKafiar-i2f 2 месяца назад

    Jika itu terpaksa harus di koordinir di koordinasikan dengan baik dengan badan pengelola Elia oke 🙏👍

  • @MusaKafiar-i2f
    @MusaKafiar-i2f 2 месяца назад

    Oke saat ini saya ingatkan hal ini saya tidak mau lagi terjadi ,ini pertama dan terakhir kali untuk saya, ketika terulang tidak ada lagi kompromi karena tidak ada konfirmasi koordinasi dan komunikasi yang baik bagiku oke, karena bagian tubuh yang sangat sensitif terbuka bagi sosial media dan di tonton seluruh negara di dunia jika tidak menjelaskan secara otomatis banyak pertanyaan kompling dari berbagai pihak oke ♥️🙏👍

  • @MusaKafiar-i2f
    @MusaKafiar-i2f 2 месяца назад

    Semua tetap bejalan sesuai dengan rencana program ,maka bapak ibu saudara saudari jangan kuatir bahwa susu Miryam tetap akan beredar di semua negara dalam waktu dekat oke , semoga secepatnya masala bapak ibu saudara saudari dapat teratasi oke susu Miryam betul betul joosss ♥️🙏👍

  • @caravanrose
    @caravanrose 2 месяца назад

    ❤❤❤

  • @2587Lucky
    @2587Lucky 3 месяца назад

    Nawal is awesome! Thanks for this

  • @maddysinclair5232
    @maddysinclair5232 3 месяца назад

    Loved this deep healing session and Mary's tools. Yes, everything can be transmuted! What a wonderful teaching video this is. Love and light to you all.

  • @Mimifromvienna
    @Mimifromvienna 3 месяца назад

    Here are two hearts from Vienna ❤️❤️and thank you🙏🙏

  • @alex-ander-13
    @alex-ander-13 3 месяца назад

    Thank you so much for the inspiration!

  • @PrabavathiTata
    @PrabavathiTata 3 месяца назад

    ruclips.net/user/shortsnmpcJbBXLvc?si=-kwdN53Nt42uUUfS

  • @jenniferdennison8315
    @jenniferdennison8315 3 месяца назад

    ❤❤❤

  • @jewelnavarrete3829
    @jewelnavarrete3829 4 месяца назад

    I want to hear Hailey more.

  • @sherececocco
    @sherececocco 4 месяца назад

    You can only connect or control you will never do both.

  • @sherececocco
    @sherececocco 4 месяца назад

    Awww. I agree that you are all valuable.

  • @sherececocco
    @sherececocco 4 месяца назад

    Intention 💯💯💯💯💯💯💯💯💯💯💯💯💯 IT'S Everything

  • @sherececocco
    @sherececocco 4 месяца назад

    Stressed spelled backwards is Desserts. People look confused then surprised and impression made. Do you. You got this.

  • @sherececocco
    @sherececocco 4 месяца назад

    I hated sales and loved networking meetings probably because I love people and value them more than money or things.

  • @sherececocco
    @sherececocco 4 месяца назад

    Networking is selling yourself to other's only if you value money more than yourself. If would not buy yourself why would someone else want want you are offering? Own yourself

  • @sherececocco
    @sherececocco 4 месяца назад

    Nice people are killers. Never lie.

  • @sherececocco
    @sherececocco 4 месяца назад

    Eff forcedsales! Damn that felt GRRRATE! I HAD AN EXPERIENCE

  • @sherececocco
    @sherececocco 4 месяца назад

    WTF? WHAT'S THE FUNCTION? What is your function of the networking groups? Own your belief in your passion ✨️

    • @sherececocco
      @sherececocco 4 месяца назад

      Magic word, maybe. Example Other: I think you are wrong, dumb, ugly or whatever freezes you in your head. Response to other: Maybe. And find someone who has eaten a good lunch. The world is a playground when you learn the true value of now.

  • @sherececocco
    @sherececocco 4 месяца назад

    Don't Pedestalize people. Don't look down on people. We are all equal.

  • @sherececocco
    @sherececocco 4 месяца назад

    K. I. S. S Keep It Super Simple

  • @sherececocco
    @sherececocco 4 месяца назад

    Hi! I'm in Minnesota, US I just finished your Teal Swan conversion and I'm thirsty for another conversion.

  • @sherececocco
    @sherececocco 4 месяца назад

    Thank you both for your energy. This is one of my favorite interviews. Teal you helped me break a spell I have been working on for years. Kristina I look forward to listening to more of your interviews. You are assertive and gentle ✨️ beautifully balanced

  • @sherececocco
    @sherececocco 4 месяца назад

    The war on drugs is over and it's time for a communication with and about abuse.

  • @sherececocco
    @sherececocco 4 месяца назад

    I believe people experiencing "pain" don't really know what they want/desire. We have abandoned ourselves and how can we find our desire if we have self abandoned 💔 Own your desire or someone else will.

  • @daniellejones6339
    @daniellejones6339 4 месяца назад

  • @vaishalivaidya7978
    @vaishalivaidya7978 5 месяцев назад

    Love Viennas insight.

  • @thinking_iris
    @thinking_iris 5 месяцев назад

    ❤️❤️❤️

  • @teresa6635
    @teresa6635 5 месяцев назад

    Beautiful conversation! Thank you both!

  • @debbiesedgley100
    @debbiesedgley100 5 месяцев назад

    💕 ❤ Thank you Kristina and Marie! Pink hearts for Marie and a red heart for you Kristina XX 🙏🏼☯️💕

  • @GMoMo5.tb1
    @GMoMo5.tb1 5 месяцев назад

  • @DJSTOEK
    @DJSTOEK 6 месяцев назад

    ❤❤❤❤

  • @that_hawaiian_gal
    @that_hawaiian_gal 6 месяцев назад

    This lady is a godsend. Her information/hacks make me excited about how much healthier I’m becoming. Thank you!!!!

  • @that_hawaiian_gal
    @that_hawaiian_gal 6 месяцев назад