AMPED Fitness by HDA
AMPED Fitness by HDA
  • Видео 8
  • Просмотров 2 961
Keep it Moving - Zumba Cooldown
Feeling stressed from work or life? Take a break, move your body, and recharge! This routine is perfect for a quick mid-day dance and stretch or as a cool-down after your Zumba class. Choreography by Andrea Woodward of Amped Fitness.
Join me for classes at Hermitage Dance Academy. See the schedule HERE--www.ampedbyhda.com
Comment below if you've done this song in class or use it for your classes!
Music: Keep it Moving by Alex Newell
I do not own the rights to this music.
Просмотров: 91

Видео

"Water (Salsa Version)" Zumba Choreography4:08"Water (Salsa Version)" Zumba Choreography
"Water (Salsa Version)" Zumba Choreography
Просмотров 35014 дней назад
Salsa Zumba choreography by Andrea Woodward of Amped Fitness by HDA! 🌟 Ready to get moving? Join us for a free class-use the code: ONEFREE when signing up at www.ampedbyhda.com. Let's make fitness fun and easy together! 💃 I do not own the rights to this music.
Powerful Women - Zumba Toning3:05Powerful Women - Zumba Toning
Powerful Women - Zumba Toning
Просмотров 2 тыс.5 месяцев назад
Fun and empowering song by Pitbull Dolly! I do NOT own the rights to this music but I sure do love it! Use your 1 or 2.5lb Zumba Toning weights for this song, or no more than 3lb dumbells. This song works SHOULDERS and BACK! Enjoy! Join me for classes at Hermitage Dance Academy. See the schedule HERE www.ampedbyhda.com Comment below if you've done this song in class or use it for your classes!
Family Yoga20:49Family Yoga
Family Yoga
Просмотров 584 года назад
Amped Fitness by HDA offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out classes in person at our studio, located at 3441 Lebanon Pike, Suite 130 in Hermitage, TN, or you can participate in virtual classes online! We offer classes in Zumba, Strong by Zumba, Zumba Toning, Yoga, Yoga Sculpt, Ballet Fi...
Sun Salutation2:55Sun Salutation
Sun Salutation
Просмотров 344 года назад
Amped Fitness by HDA offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out classes in person at our studio, located at 3441 Lebanon Pike, Suite 130 in Hermitage, TN, or you can participate in virtual classes online! We offer classes in Zumba, Strong by Zumba, Zumba Toning, Yoga, Yoga Sculpt, Ballet Fi...
4 Core Moves - Strong by Zumba7:284 Core Moves - Strong by Zumba
4 Core Moves - Strong by Zumba
Просмотров 1024 года назад
Amped Fitness by HDA offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out classes in person at our studio, located at 3441 Lebanon Pike, Suite 130 in Hermitage, TN, or you can participate in virtual classes online! We offer classes in Zumba, Strong by Zumba, Zumba Toning, Yoga, Yoga Sculpt, Ballet Fi...

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